Wow, that's quite the compliment! Thank you :) Be sure to follow along to the whole YfM series in our channel. You can see it all here in one place: manflowyoga.com/home-yoga/
Really glad you're enjoying the Yoga for Men Series Gary! Since you've been enjoying our channel so much, you should check out our Member's Area. We have a 30% of Cyber Monday sale going on right now: manflowyoga.com/seven-day-trial/choose/
This session is a little harder than some of the others in the series. Happy to get through the whole thing, holding most of the poses for all of the time, on my second go through the series.
Man, my 55 year old behind love this series! I was cursing you as early as the wrist stretches😆. I’ve been dong TH-cam and app yoga for 5 years. Your channel digs into the flexibility issues that men have due to weight training and age like no other. Thank you! 💪🏾
Glad you enjoyed it Jack! Hope you're following along to the whole YfM series in our channel. You can see them all here in one place: manflowyoga.com/home-yoga/
Deceptively hard! But a great routine. Woke up a few parts of legs / glutes / lower body that had been asleep all day. Sometimes you remind the viewer to pay attention to something minor, almost like a “by the way”; I do it, and it’s like something activated that wouldn’t have activated had you not said what you said. That’s why I keep returning to your classes - quality instruction that’s easy to follow. Brilliant, man.
You're very welcome Prashant! Glad our content is here to help you get through lockdown. Be sure to follow along to the whole YfM series in our channel. You can also see it all here in one place: manflowyoga.com/home-yoga/
i‘ve been practicing yoga for the last 15 years. looking for online yoga i discovered your channel by coincidence. going back to basics without esoteric has motivated me tremendously. 30 min every morning and 30 min or longer every evening makes me feel great. 👌you are a great teacher and a good motivator and these difficult times of covid (all sport facilities are closed here in germany)
That's really great to hear! We're glad your finding our content so helpful, be sure to follow along to the rest of the Yoga For Men series. You can find it all here in one place: manflowyoga.com/home-yoga/
When you do the wrist stretch, recommend single wrist at first especially for the inverting. It can be over done very quickly especially for bigger guys. But good work out loving the series. About to move to #4
Awesome! Great job getting back into it Scott! If you're looking to start the New Year right, we're starting a challenge next week you should join. It's 4 weeks long, comes with access to our Member's Area, and only costs $9: manflowyoga.com/mission-daily-yoga/
Just done the first 3 videos in this series over the last couple of weeks, these are the first videos I've been able to follow along with and really feel like I'm having a good workout. The little tips throughout like pulling your legs into each other or pulling your shoulderblades away. I instantly felt the stretch/workout as they areeant to be and at times even got the leg shakes so must be working them muscles. Thanks for sharing your knowledge 👍👍👍
These classes have been helping me get my mobility back as well as assess my body a lot better than what doctors presumed is wrong with me. Let’s just say I go to bed tired happy and sore but it’s only my first week.
I’ve always been interested in yoga as a competitive snowboarding athlete. I was diagnosed with Long Covid 6 months ago. Through many diet and lifestyle changes I am slowly recovering and yoga for men is a MAJOR factor in this battle. I hope to progress through your training. Thank you 🙏
Thank you for sharing your experience! Our channel here is just a preview of all the content we create. You should try a free trial subscription to our Member's Area, see everything we have to offer an dhow it can help you: shrtlnk.co/phgM8
Hey man i love your beginner yoga videos for guys. I'm 61 and have tried a few workouts and find them beneficial for my back, neck and shoulders . My neck recently is not so great so avoiding lifting for now .I've been weight lifting for over 30 years and this feels so much better. Thank you so much for helping guys feel more comfortable in trying yoga. regards Robert F
Just found these videos and channel. I have been doing yoga for a while now. These are great. Although i am use to classes and more flowing yoga this slowed down pose by pose is also really effective and helpful even for a fairly experienced yoga person as myself.
We're glad you found your way to us Alberto! Our TH-cam Channel is just a preview of everything we have to offer, so you might consider a 7 Day Trial to our Member's Area and App: manflowyoga.com/seven-day-trial/
Have taken yoga on and off over the yrs (more off than on). Dean's instructions are by far the best I've ever come across! Love the details and all the modification suggestions. One suggestion I have for viewers is to preview the workout beforehand as it's sometimes challenging to look at the screen and do the pose. Looking forward to the other workouts. Thanks you Dean!
Wow! I woke up feeling really down today which is just so unlike me. I started my day with classical music and then I did this workout again and I feel much better! Thanks very much 😊
I recently discovered this series. It has been great for helping with core strength and stretching with my running routine. I love that it's a more active yoga than some running stretch yoga videos.
So glad you found it! This is just a preview of all the content we create though! Be sure to sign-up for a Free 7 Day Trial to our Member's Area, try everything we have to offer: shop.manflowyoga.com/collections/equipment
killer stuff! Air plane was super hard, excited by the challenge. I've implemented one of your videos into my daily practice for the past 1.5 months and can feel an immense difference in my core strength, back health and overall well being.Thank you for being of service to the mens yoga community. This is such a gift!
@@greenchilibowll That's great to hear, we appreciate the support. You should check out our Member's Area. A 7 Day Trial is free: manflowyoga.com/seven-day-trial/choose/
Perfect! If you haven't already, be sure to check out the whole YfM series in our channel. You can see it all here in one place: manflowyoga.com/home-yoga/
Doing yoga for quite some time, but this is a new great experience to me. Really great the way you explain the postures as well as the impact on the body. It is really challenging and I realise my mistakes that I do every day. Thanks a lot for these classes.
It's great to hear hgow much you're enjoying our content Ral! Be sure and follow along to the whole Yoga For Men Series in our channel. And if you haven't already make sure you subscribe, we're adding new content every week!
keep up the good work. you're my 3rd yoga channel i've tried and this is the best yoga for men channel with detailed practical advice on the poses. 4th day tomorrow and i'm feeling stronger and more flexible. good prep before the gyms reopen.
Glad you enjoyed it Zach! Be sure to check out the whole YfM series in our channel. You can also see it all here in one place: manflowyoga.com/home-yoga/
This is the 3rd “full “ lesson today and I’ve done 6-7 ten min cool downs. Really enjoying it though frustrated at my lack of mobility and flexibility and strength 😂. Work to do!
This is a great way to counteract that! Be sure to check out the whole YfM series in our channel. You can see it all here, in one place, on our site: manflowyoga.com/home-yoga/
Glad you found this one helpful, for the whole body. Be sure to check out the whole YfM series in our channel. You can see it all here in one place: manflowyoga.com/home-yoga/
Deceptively challenging, as someone described them, is so right. I absolutely loved this especially as I just wasn’t in the mood for it this morning… it’s left me in a much better place. I also feel that doing these classes before my meditation really helps me get into the meditation. These yoga videos are starting to feel like a huge and enjoyable part of a big change 🙂
Greetings back to you Ian! Glad you enjoy our channel. For even more free content check out our Free 7 Day Challenge: manflowyoga.com/7-day-beginners-yoga-for-men-challenge/
Great workout! Many of the poses I’ve never done in a yoga class before. I’ll definitely repeat this one in the future. I think it will really help with knee stability too! Thanks
I felt for the first time, after a year or more of yoga practice, the tension that is created in the hip flexors during the high and low lunge poses. You explained the internal motion of the right and left legs toward each other in a way that finally made sense, experientially. All I can i say is thank you for making yoga so guy-accessible and guy-friendly!
This is awesome. I am going through some injury rehab and can't train the way I usually have and this is keeping me toned but also and more importantly mentally happy, thank you :)
Excellent! I love the way you keep repeating the focus on form, telling me what should be where, and most importantly how it should all feel every step of the way. Made this a staple of my morning routine. Thank you.
Thank you, Michael!! I appreciate that. Check out the other free workouts on this channel, and if you're looking for more we also have a website with structured programs & exclusive workouts. :-)
thanks for this whole series its great.. feel so much freer through my hips and has improved my posture not to mention clearing up ankle pain ,thanks again
This is fantastic, I really enjoyed that specific guidance on how to make the poses fit for men, or for me who’s a beginner. Thank you so much for posting this!
I rock climb and do some calisthenics and generally stay pretty fit... The videos in this series have been some of the best workouts I have ever done. I used to do the most advanced yoga videos I could find but after watching some of your videos I realized how much difference correct form can make with even the simplest poses. I love that you explain each pose and what you can do to improve on it so that every pose gives you as much as you put into it. Thanks for making these videos!
That's really great to hear Joseph! We're really proud of this series, so it's rewarding to hear how helpful you find it to be. Considering your fitness ability, you should check out the Endurance Athlete Program in our Member's Area. You can sign up for a FREE 7 Day Trial here: manflowyoga.com/seven-day-trial/choose/
Fantastic routine. Having a variety of movements helps stave off boredom, and more importantly, forces you to focus on the technique more. Thanks Dean.
Great for beginners! Thank you so much for the proper instruction for men with tips on making it easier for beginners such as myself. I'm in my early forties, sore a lot from workouts and running. Been neglecting core strength and stretching, and I love the relaxation aspect of yoga. Hoping to make it part of my regular routine. Thanks for the great videos!!!
Awesome feedback. Hopefully you're enjoying the full Yoga For Men Series in our channel. For even more free content be sure to visit our site: manflowyoga.com/home-yoga/
This is a great series so far, I appreciate the tips and nonjudgmental and understanding vibe you have for those of us without official equipment (or strength to hold the poses). My dog seems to think it's play time if I get close to the floor, which does not help my technique, but his antics distract from the pain!
Wish I found this sooner! Regular yoga & pilates helped me years ago to overcome a pinching sciatic nerve (office related) after years of playing contact sport with little regard for ITB/hip/hamstring flexibility...
I'm glad I found your page! I needed to incorporate different workouts into my routine and have been interested in yoga for awhile. You're an excellent instructor!
@@ManFlowYoga Will do man. Lifting heavy 6x a week is legit breaking my body so I found your channel and decided to take a week off and give this a shot; great decision.
Glad you enjoyed it Gabriel! Be sure to follow along to the whole YfM series in our channel. You can see it all here in one place: manflowyoga.com/home-yoga/
📣 Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! | Click Here to Get Your Free Yoga Workouts - shrtlnk.co/xM27p
this workout kicked my butt, I was dying!!! thank you for such a great workout!
Awesome job crushing it!
Thanks man, the towel under the knee was a good trick. I also almost fell over when you said that's not as cool, laughed a little there.
Glad it was helpful. Keep it going!
one of the best yoga course on youtube for sure
Wow, that's quite the compliment! Thank you :)
Be sure to follow along to the whole YfM series in our channel. You can see it all here in one place:
manflowyoga.com/home-yoga/
Best Yoga for my Age...77 years old at my age I am in good health , still can do most of this yoga technique...it help me gaining more energy...
That's great to hear! Keep up the good work with this program.
Thanks for a great workout
You got it. Hope you're enjoying the whole Yoga For Men Series.
Absolutely
Thanks for these. After wasting $4,000 on chiropractors, I'm hoping this kind of strength training can help me find alignment in my lower back.
We hope so too! We also have a program you should try:
manflowyoga.tv/programs/collection-bulletproof-back?
I reccomend PEA/Luteolin mix on Amazon for a safe dependance free supplement for all kinds of pain and also reducing the chance of dementia.
This is great! As a man, I appreciate the representation of a guy leading yoga. And I appreciate the focus on flexibility AND strength.
That's great to hear. Glad you're enjoying this challenge Brian!
The towel really helped with my knees. The last series of moves really challenged my balance. Good workout!
Great to hear! Keep up the good work :)
Thank you I appreciate it very much
Awesome Rylie! Glad you're enjoying the YFM series. You've still got three more to go :)
Awesome 😎
Thank you 🙏
Really glad you're enjoying the Yoga for Men Series Gary! Since you've been enjoying our channel so much, you should check out our Member's Area. We have a 30% of Cyber Monday sale going on right now:
manflowyoga.com/seven-day-trial/choose/
Outstanding! Thank you for the technique queues and reminders to breathe. Plus I love the dogs!
All good things Dena, glad you enjoyed the workout :)
This session is a little harder than some of the others in the series. Happy to get through the whole thing, holding most of the poses for all of the time, on my second go through the series.
Good job staying consistent!
Man, my 55 year old behind love this series! I was cursing you as early as the wrist stretches😆. I’ve been dong TH-cam and app yoga for 5 years. Your channel digs into the flexibility issues that men have due to weight training and age like no other. Thank you! 💪🏾
Lol at the cursing part haha
Excellent instruction!
Glad you enjoyed it Jack! Hope you're following along to the whole YfM series in our channel. You can see them all here in one place:
manflowyoga.com/home-yoga/
Deceptively hard! But a great routine. Woke up a few parts of legs / glutes / lower body that had been asleep all day. Sometimes you remind the viewer to pay attention to something minor, almost like a “by the way”; I do it, and it’s like something activated that wouldn’t have activated had you not said what you said. That’s why I keep returning to your classes - quality instruction that’s easy to follow. Brilliant, man.
Thank you for the feedback! Really glad you're enjoying our content so much John!
Thank you from India! you are the best thing I have discovered during this lockdown! cheers!
You're very welcome Prashant! Glad our content is here to help you get through lockdown. Be sure to follow along to the whole YfM series in our channel. You can also see it all here in one place:
manflowyoga.com/home-yoga/
i‘ve been practicing yoga for the last 15 years. looking for online yoga i discovered your channel by coincidence. going back to basics without esoteric has motivated me tremendously. 30 min every morning and 30 min or longer every evening makes me feel great. 👌you are a great teacher and a good motivator and these difficult times of covid (all sport facilities are closed here in germany)
Awesome! Glad you're enjoying the YfM series from Man Flow Yoga :-) More free workouts here: manflowyoga.com/free
I've been trying to do Yoga in so many ways but this guy really got me motivated he is ameizing ...
That's really great to hear! We're glad your finding our content so helpful, be sure to follow along to the rest of the Yoga For Men series. You can find it all here in one place:
manflowyoga.com/home-yoga/
When you do the wrist stretch, recommend single wrist at first especially for the inverting. It can be over done very quickly especially for bigger guys. But good work out loving the series. About to move to #4
Thank you for the feedback!
Day 3. After taking a break from yoga for 5+ years, this is perfect to get me back into it.
Awesome! Great job getting back into it Scott!
If you're looking to start the New Year right, we're starting a challenge next week you should join. It's 4 weeks long, comes with access to our Member's Area, and only costs $9:
manflowyoga.com/mission-daily-yoga/
Just done the first 3 videos in this series over the last couple of weeks, these are the first videos I've been able to follow along with and really feel like I'm having a good workout. The little tips throughout like pulling your legs into each other or pulling your shoulderblades away. I instantly felt the stretch/workout as they areeant to be and at times even got the leg shakes so must be working them muscles. Thanks for sharing your knowledge 👍👍👍
That's awesome Lloyd! We're so happy to hear your seeing progress using these workouts.
These classes have been helping me get my mobility back as well as assess my body a lot better than what doctors presumed is wrong with me. Let’s just say I go to bed tired happy and sore but it’s only my first week.
Thank you for sharing your experience Eugene. We're glad you're seeing benefits from using the YfM series!
Great Yoga workout. The explanations during the poses were so clear and helped me gaining a lot more stability.
That's great to hear! Hope you're enjoying the full series.
Love this channel. Thank you, Dean.
We appreciate the support :)
I’ve always been interested in yoga as a competitive snowboarding athlete. I was diagnosed with Long Covid 6 months ago. Through many diet and lifestyle changes I am slowly recovering and yoga for men is a MAJOR factor in this battle. I hope to progress through your training. Thank you 🙏
Thank you for sharing your experience! Our channel here is just a preview of all the content we create. You should try a free trial subscription to our Member's Area, see everything we have to offer an dhow it can help you:
shrtlnk.co/phgM8
Number 3 done. Awesome!
Keep that ball rolling!
Great workout. Thanks, Dean! FYI to anyone who hasn’t followed this one yet, you don’t actually use the strap.
Glad you enjoyed the workout! The strap was a just in case :)
Hey man i love your beginner yoga videos for guys. I'm 61 and have tried a few workouts and find them beneficial for my back, neck and shoulders . My neck recently is not so great so avoiding lifting for now .I've been weight lifting for over 30 years and this feels so much better. Thank you so much for helping guys feel more comfortable in trying yoga. regards Robert F
Thank you for the wonderful feedback, we appreciate having you in the MFY Community. Keep up the consistency work!
Just found these videos and channel. I have been doing yoga for a while now. These are great. Although i am use to classes and more flowing yoga this slowed down pose by pose is also really effective and helpful even for a fairly experienced yoga person as myself.
So glad you found your way to us!
That was a tough one for a newbie. But managed the majority. Thansk for the video.
Keep up that consistency! It gets better with practice!
hy I love your work of yoga for men. I love yoga so much and I am looking an instructor ,then I found you. Thanks so much!
We're glad you found your way to us Alberto! Our TH-cam Channel is just a preview of everything we have to offer, so you might consider a 7 Day Trial to our Member's Area and App:
manflowyoga.com/seven-day-trial/
Have taken yoga on and off over the yrs (more off than on). Dean's instructions are by far the best I've ever come across! Love the details and all the modification suggestions. One suggestion I have for viewers is to preview the workout beforehand as it's sometimes challenging to look at the screen and do the pose. Looking forward to the other workouts. Thanks you Dean!
Thank you very much, Brian!! We have other workouts in this series on TH-cam, and many more on my website at manflowyoga.com/join :-)
Great practice. Thank you
You're welcome! Glad you're enjoying these!
Another good one. Got a right sweat on. Thanks Dean!
Awesome! Keep that ball rolling :)
Wow! I woke up feeling really down today which is just so unlike me. I started my day with classical music and then I did this workout again and I feel much better! Thanks very much 😊
That's great to hear Nick! Glad this routine was so useful to you :)
I recently discovered this series. It has been great for helping with core strength and stretching with my running routine. I love that it's a more active yoga than some running stretch yoga videos.
So glad you found it! This is just a preview of all the content we create though! Be sure to sign-up for a Free 7 Day Trial to our Member's Area, try everything we have to offer:
shop.manflowyoga.com/collections/equipment
A great session, Dean. A nice glow on this morning, a good way to start the day.
That's great to hear! Be sure to follow along to the whole Yoga For Men Series in our channel!
I’m going through these classes now. They’re deceptively challenging. Quite the treat!
Glad you're getting challenged! Be sure to check out the whole YfM series. You can find it all in one place here:
manflowyoga.com/home-yoga/
These programmes have saved mr from sitting at my home office in lockdown thanks
We're really happy to hear how helpful these have been for you. Check out our site for even more workouts:
manflowyoga.com/
killer stuff! Air plane was super hard, excited by the challenge. I've implemented one of your videos into my daily practice for the past 1.5 months and can feel an immense difference in my core strength, back health and overall well being.Thank you for being of service to the mens yoga community. This is such a gift!
Really happy you're finding this challenge so helpful Paul!
For the balancing postures BIG TIME burn and fatigue in the calf/shin areas. Guess I need to work on that leg strength! Thanks DEAN-O!
Great attitude Eduardo, now you know where to focus your attention!
Keep em coming bud! 💪🏻
Will do! Keep following along :)
Right on, Dean! Thank you for this.
Glad you're enjoying the series JP!
@@ManFlowYoga First time I've tried your TH-cam classes but I own nearly every Amazon series of yours.
@@greenchilibowll That's great to hear, we appreciate the support. You should check out our Member's Area. A 7 Day Trial is free:
manflowyoga.com/seven-day-trial/choose/
It was so hot today I thought I'd skip my workout. Instead I went for this sequence.Turned out to be just what I needed. Thanks Dean!
Perfect! If you haven't already, be sure to check out the whole YfM series in our channel. You can see it all here in one place:
manflowyoga.com/home-yoga/
Fantastic! You are the BEST!!!
Really glad you enjoyed the workout Brian!
Doing yoga for quite some time, but this is a new great experience to me. Really great the way you explain the postures as well as the impact on the body. It is really challenging and I realise my mistakes that I do every day. Thanks a lot for these classes.
It's great to hear hgow much you're enjoying our content Ral! Be sure and follow along to the whole Yoga For Men Series in our channel. And if you haven't already make sure you subscribe, we're adding new content every week!
keep up the good work. you're my 3rd yoga channel i've tried and this is the best yoga for men channel with detailed practical advice on the poses. 4th day tomorrow and i'm feeling stronger and more flexible. good prep before the gyms reopen.
Wow, we really appreciate that great feedback! Keep up the good work :)
This is my third one! Thank you. This is physically mentally emotionally and spiritually healing and grounding for me. So powerful. Thank you. ❤.
3/3 videos and all have done well in addressing common mobility and strength issues for guys. Continuing on through all 6 👍
That's awesome! be sure to check out our site for even more content:
manflowyoga.com/
Wow - this one was awesome!
Glad you enjoyed it Zach! Be sure to check out the whole YfM series in our channel. You can also see it all here in one place:
manflowyoga.com/home-yoga/
This is the 3rd “full “ lesson today and I’ve done 6-7 ten min cool downs. Really enjoying it though frustrated at my lack of mobility and flexibility and strength 😂. Work to do!
Be patient with the process!
Found that tough at times but well worth it!
Fantastic stuff, thank you! Really great cues on how to activate muscles and focus on posture throughout poses.
You're very welcome! Glad you're enjoying the Yoga For Men Series!
3/3 I'm really loving it and I feel waaaay better than the mirroring I've been doing with every other TH-cam Yogi. Thanks!
Great job keeping that ball rolling Kelvin!
Solid poses for hip flexors. Thanks Dean!
Glad you found it helpful! Be sure and check out our site for more content:
manflowyoga.com/
Just did this after a day of hunching over my laptop. Great stuff!
This is a great way to counteract that! Be sure to check out the whole YfM series in our channel. You can see it all here, in one place, on our site:
manflowyoga.com/home-yoga/
This feels so much better than the "normal" excercises I have done for 40 years! I am gatting stronger and more flexible, thanks!
That's great Ton! Keep up the great work and try the whole Yoga For Men Series. For even more content be sure and visit our site:
manflowyoga.com/
Never knew my hip flexors needed so much help. Thanks for the modifications. Goal post arms has really helped my shoulders strength and flexibility.
Glad you found this one helpful, for the whole body. Be sure to check out the whole YfM series in our channel. You can see it all here in one place:
manflowyoga.com/home-yoga/
My body feels lovely after this amazing routine! 🎉
That's great to hear! Keep it going!
Thanks for that. Starting my morning off right.
This is a great way to start your morning!!
Deceptively challenging, as someone described them, is so right. I absolutely loved this especially as I just wasn’t in the mood for it this morning… it’s left me in a much better place. I also feel that doing these classes before my meditation really helps me get into the meditation. These yoga videos are starting to feel like a huge and enjoyable part of a big change 🙂
That's so great to hear Nick! Keep up the great work!
Greetings from Wigan England really enjoy your sessions cheers pal 🙏🙏✌️
Greetings back to you Ian! Glad you enjoy our channel. For even more free content check out our Free 7 Day Challenge:
manflowyoga.com/7-day-beginners-yoga-for-men-challenge/
Great workout! Many of the poses I’ve never done in a yoga class before. I’ll definitely repeat this one in the future. I think it will really help with knee stability too! Thanks
Yeah, this isn't like any other yoga you may have done. Be sure and check out the whole YfM series in our channel.
Excellent. Appreciated the blocks recommendation for the tight hamstrings
man style yoga what I needed a long time ago. Very good instructions I appreciate you putting this series together, I’ll tell my friends
So glad you found our channel Tomas! We appreciate the support and shares :)
I felt for the first time, after a year or more of yoga practice, the tension that is created in the hip flexors during the high and low lunge poses. You explained the internal motion of the right and left legs toward each other in a way that finally made sense, experientially. All I can i say is thank you for making yoga so guy-accessible and guy-friendly!
You're welcome, and thank you! Be sure to check out the rest of the workouts in this Yoga for Men Series.
Yepp, this one is great. Especially, your comments on the mechanics of what's happening and why.
Great feedback, thanks! We hope you're checking out the whole Yoga For Men series.
This is awesome. I am going through some injury rehab and can't train the way I usually have and this is keeping me toned but also and more importantly mentally happy, thank you :)
So glad you're finding this series so helpful Jean! Keep up the good work!
Another great session. Nice change from lifting heavy equipment and intense weights workouts. Thanks so much 💪🏻
Really glad you enjoyed this one Marc! You're welcome :)
Excellent! I love the way you keep repeating the focus on form, telling me what should be where, and most importantly how it should all feel every step of the way. Made this a staple of my morning routine. Thank you.
Thank you, Michael!! I appreciate that. Check out the other free workouts on this channel, and if you're looking for more we also have a website with structured programs & exclusive workouts. :-)
Super! Loved it!
Awesome to hear Victor! Glad you're enjoying the whole Yoga for Men series!
Done! Thank you!
Great job!
Man, I love these yoga workouts. Thank you, Dean!
Really glad to hear that Keola!
Sweat alot man! Great exercise!
Awesome, glad you enjoyed it and got your sweat on Kelvin!
Love your videos. Great workout.
thanks for this whole series its great.. feel so much freer through my hips and has improved my posture not to mention clearing up ankle pain ,thanks again
That's awesome! We're glad to hear how helpful you found it to be. For more workouts like this be sure and checkout our site:
manflowyoga.com/
This is fantastic, I really enjoyed that specific guidance on how to make the poses fit for men, or for me who’s a beginner. Thank you so much for posting this!
Keep it up! Be sure to check out the whole Yoga For Men Series in our channel. And for even more content visit our site:
manflowyoga.com/
I rock climb and do some calisthenics and generally stay pretty fit... The videos in this series have been some of the best workouts I have ever done. I used to do the most advanced yoga videos I could find but after watching some of your videos I realized how much difference correct form can make with even the simplest poses. I love that you explain each pose and what you can do to improve on it so that every pose gives you as much as you put into it. Thanks for making these videos!
That's really great to hear Joseph! We're really proud of this series, so it's rewarding to hear how helpful you find it to be. Considering your fitness ability, you should check out the Endurance Athlete Program in our Member's Area. You can sign up for a FREE 7 Day Trial here:
manflowyoga.com/seven-day-trial/choose/
Excellent session....
Glad you enjoyed it Jarrod. Be sure to check out the whole YfM series. You can see it all in one place here:
manflowyoga.com/home-yoga/
Amazing thank you Dean!
Fantastic routine. Having a variety of movements helps stave off boredom, and more importantly, forces you to focus on the technique more. Thanks Dean.
Glad you enjoyed, Matt!! Yes, that focus on technique is so important :-)
Great for beginners! Thank you so much for the proper instruction for men with tips on making it easier for beginners such as myself. I'm in my early forties, sore a lot from workouts and running. Been neglecting core strength and stretching, and I love the relaxation aspect of yoga. Hoping to make it part of my regular routine. Thanks for the great videos!!!
Awesome feedback. Hopefully you're enjoying the full Yoga For Men Series in our channel. For even more free content be sure to visit our site:
manflowyoga.com/home-yoga/
Started doing these workouts as recovery from training a couple months ago. Mobility and flexibility has improved considerably!
Thank you.
You're welcome, and thank you!
This is a great series so far, I appreciate the tips and nonjudgmental and understanding vibe you have for those of us without official equipment (or strength to hold the poses). My dog seems to think it's play time if I get close to the floor, which does not help my technique, but his antics distract from the pain!
Really glad you're enjoying the workouts Jonathan! Hope it's more discomfort than pain you're experiencing though!
@@ManFlowYoga That's a better term for it!
It really did me in but made me felt awesome.
Good job getting it done! Hope you're following along to the whole Yoga For Men Series!
@@ManFlowYoga Yep i m following it thank you 😃
This was crazy challenging for me! Really shows me all the areas where I can improve. Thank you!
That's a great way to look at it Otis. Stay consistent, you'll get there!
Wish I found this sooner! Regular yoga & pilates helped me years ago to overcome a pinching sciatic nerve (office related) after years of playing contact sport with little regard for ITB/hip/hamstring flexibility...
Glad you found it now Doug! Be sure and check out our whole Yoga For Men series. And check out our site for even more content:
manflowyoga.com/
Yep top workout my legs are aching - I cycle a lot and this is surprisingly hard! Keep it up - I'll be joining online :)
Really enjoying this playlist. Great channel!
Amazing content; thanks for sharing - love from across the pond!
Loved it
I'm glad I found your page! I needed to incorporate different workouts into my routine and have been interested in yoga for awhile. You're an excellent instructor!
So are we Dwight! We appreciate your support :)
Dam, this was my favorite episode of the series so far. These are incredible dude, thank you.
That's great to hear Michael! Keep up the good work. You should also check out the free content we have on our site:
manflowyoga.com/home-yoga/
@@ManFlowYoga Will do man. Lifting heavy 6x a week is legit breaking my body so I found your channel and decided to take a week off and give this a shot; great decision.
again a great 30 minute yoga!
Thank you, Jack!
Awesome work Dean! 🙏
Thank you! Be sure to check out the whole YfM series in our channel. You can view it all in one place here:
manflowyoga.com/home-yoga/
Tks mate
Really helping me here
Glad you found this so helpful Luis! Be sure to follow along to the whole YFM series in our channel!
This workout tired me out and challenged me more than I thought it would. By the last exercise, I was glad that there want another one.
great routine!!
Glad you enjoyed it Gabriel! Be sure to follow along to the whole YfM series in our channel. You can see it all here in one place:
manflowyoga.com/home-yoga/