Where to land your hook on a heavy bag

Where and how to land a hook on a heavy bag.

[@DRS659]

Congratulations on that new facility...that's the nicest boxing gym I've ever seen

[@gussstavo]

Hey...its russian!

[@BigV24]

Would love to train there 😭

[@alexandrafrolova]

Hello, thank you, yes, this is a wonderful boxing gym - the international boxing center in Moscow

[@nessuno7040]

​@@alexandrafrolova Amazing facility, but the most important thing is coach Frolov's presence. He could teach inside a forest on the trees and would still be the best boxing gym because of him.

[@dipayandey5372]

​@@alexandrafrolova Are you Master Frolov relative or son, daughter?

[@chickenbroski99]

Thank you. I really appreciate the mechanical details about shoulder rotation and elbow extension etc. It helps me to understand what is actually happening and has improved my technique a lot. Cheers

[@NYKgjl10]

Solid tips and tutorial. Much respect for you Mr. Frolov.

[@borajoga9610]

your gym is amazing thats a the gym of my dreams i would easily train for 5 hours straight on that gym

[@tunahantetik2279]

Great gym! Congrats on the new facility. Such a nice teaching method. Thank you for sharing your knowledge with us sir.

[@eggyolked108]

Always an excellent tutorial. Z🙌

[@hairyjohn5825]

I love your videos, thanks👍

[@mauritzj6858]

Great coach you have very vast knowledge. Thank you for sharing with us.

[@TonTon.2142]

Such an amazing boxing gym and amazing TH-cam channel. I love Russian boxing.

[@devotusignis]

Thanks for another great video.

[@leightonvelasquez3434]

Awesome hook I will use this on Saturday

[@ipunkhc]

Thank you for all the advice and tips, they are presented and explained logical, calmly. This aproach makes the sport/art of boxing interesting and fun - helped me focus on my goal and communicate with my coach.

[@tommydenato8863]

100% buying your course

[@QuangMinh-ny9gz]

pls do a video about a correct uppercut ,i know youre a great
coach

[@tinyky2598]

I've been on a Soviet boxing deep dive to add this Style to my standup!!

[@jamesrruff]

Благодарим вас за щедрость. Отличная инструкция.

[@Mrvu.parfum]

Thanks coach

[@antoineferreira8667]

Thanks much much and for the traduction

[@russianschoolofboxing4523]

My pleasure!

[@taylank6418]

When will your course be releasing?

[@braineytroyandbracci]

Wow!

[@fayssalfit]

coach, how about the liver shot bag placement ?

[@marekjanos8629]

Is it possible to come for a one-month boxing training? 😉

[@user-gl5sq9he4c]

🎉

[@bradrob2863]

AMERICA DOESNT EVEN HAVE A GYM LIKE THIS MAN 😢

[@dipayandey5372]

Is it new boxing training center?

[@alexandrafrolova]

Hello, yes, this is a wonderful boxing gym - the international boxing center in Moscow

[@lovernotfighter]

Why is she holding her guard down so low?

[@QQQQQman]

This is an "arm" punch. No power. Where is the hip and shoulder rotation?

[@timekeeper2117]

Solid 🧐