Workout ANYWHERE - 3 Simple Climbing Training Tools
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- เผยแพร่เมื่อ 20 ส.ค. 2024
- Here's my simple, minimalist approach to staying in shape for rock climbing and just general fitness. Now more than ever it is important to be able to keep working out and training no matter where you are. With these three basic training tools, you can hit every major muscle group and tendon used in climbing, anywhere!
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I feel stronger already!
Nice intro.
Great tips 💪 love resistance bands for helping me improve my pull ups
Definitely key! It can be a great workout to do as many body weight pull ups as you can, then add the resistance band in at the end to push a little further
Wait, this isn’t Daniel Labelle