ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2025
- Where do I find time for yoga when I have so many other things to manage in my life? Sadhguru answers this seeker's question and goes on to explain how anyone can integrate yoga as a part of their life, regardless of their schedule.
Sadhguru Talks @ Mahasathsang, Thiruvanandapuram, Mar 2004
योग के लिए समय कैसे निकालूँ?
एक नौकरीपेशा महिला, जिनके अपने बच्चे भी हैं, सद्गुरु से पूछती हैं कि अपनी व्यस्त दिनचर्या के बीच वे योग के लिए समय कैसे निकालें। सद्गुरु बताते हैं कि योग करने से शरीर व मन ज़्यादा व्यवस्थित हो जाएंगे और साथ ही जीवन की क्वॉलिटी कहीं ज़्यादा बेहतर हो जाएगी।
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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![जीवन को जीना है तो अपनी फिलोसफी छोड़िये। Drop Your Philosophies [Hindi]](/img/n.gif)
What an inspirational words of wisdom. I used to say that I'm busy..doing this and that, but it just keeping going hectic. However, when I learned to pause and mindful everyday, everything eased up. Now I I do yoga and meditation in the morning right upon waking up. Of course, I have many things to do, but I wake up earlier...2 hours before my day starts. And, during nighttime, I go to bed earlier, so I can wake up earlier to do yoga and meditation first thing in the morning. And, it's fun and I'm enjoying doing it.
i like him so much as a mystic
Love you sadguru proper enlightenment
So very true.My mind is so sorted out and the tasks are so beautifully stacked up ,that they are done with not the usual struggle🙏🏼🙏🏼🙏🏼🙏🏼😬
true yoga is deattaching your self from object or anything because do you attachment is main cause of suffering when you meditate you altimatly deattching yourself and that time you findyour self by being conscious when you stop you realise that what just happend why i was feeling good ? and to do meditation you must start doing pranayama which is breathing technique to improove your blood circulation through your body -brain which will boost oxygen and feel you more energetic and practise some
He is talking about Isha Yoga probably Inner Engineering (first course) with Isha Yoga. They also teach Hata Yoga secondarily and quite a few more advanced classes if you choose. Inner Engineering yoga take about 40 minutes in total with the premilinary prep asana and then the Mahamudra which is for mind, body, energy bodies.
Namaskaram sadhguru🙏
Prannam gurudev namaste
Pranams
One more thing if you realy want freedom from mind body and soul read bhagvad gita its said by lord Krishna and its free download its quoates from android atleast god will not charge you for finding your real self save that miney for your kids and mortgages .be happy and and beyourself god bless you all
yoga asanas too