Guided Loving Kindness Meditation... | Buddhism In English

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  • เผยแพร่เมื่อ 7 ม.ค. 2025

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  • @raijahantoinette9293
    @raijahantoinette9293 ปีที่แล้ว +552

    Remember, when things are bad especially, but also at any time, there are many people doing this meditation across the earth, extending this love and kindness to you, your family, and all the people you love. We are doing this together. ❤ we are here with one another.

    • @tupakulakiranmai3527
      @tupakulakiranmai3527 9 หลายเดือนก่อน +8

      Thanku for coming to my life and make me strong and lovely by this amazing meditation . “SarvejanaSukhinobavanthu “

    • @CherishAlexander
      @CherishAlexander 8 หลายเดือนก่อน +3

    • @armsranasinghe8175
      @armsranasinghe8175 8 หลายเดือนก่อน +5

      Yes we will it together from where you are

    • @jayachoudhury6655
      @jayachoudhury6655 7 หลายเดือนก่อน +2

      Thankyou...for this beautiful meditation...namah buddhay..🙏

    • @ravikapdi2239
      @ravikapdi2239 6 หลายเดือนก่อน +3

  • @mamatatalukdar6413
    @mamatatalukdar6413 10 หลายเดือนก่อน +141

    I have always been sort of ridiculed for being too soft and sentimental. I naturally love everyone, I hate no one. I laugh easily and cry easily. Growing up I always thought I must hide this side of me as I feared people will make fun of me for being naive and not worldly wise. I haven’t been able to hide though, as thats my intrinsic nature, and for that reason I’ve always felt I’m not a wise and mature person. I will never be. When I found this meditation a couple of days ago I was amazed. Here’s this sage of all times, Buddha himself, preaching exactly that. I feel vindicated in some form 😆 Please read this lightly. It’s not meant as a rant. I just felt a pleasant acceptance of myself by myself. Wrote it here in case it resonates with another human, they shouldn’t feel alone. Love to all ❤

    • @janicemarsh1669
      @janicemarsh1669 9 หลายเดือนก่อน +7

      This is really beautiful and authentic. Bless you for sharing.

    • @mamatatalukdar6413
      @mamatatalukdar6413 8 หลายเดือนก่อน

      @@janicemarsh1669 thank you Janice. Love and peace ✌️

    • @dawnluvcharles
      @dawnluvcharles 8 หลายเดือนก่อน +2

      Thank you. I love you. ❤

    • @mamatatalukdar6413
      @mamatatalukdar6413 8 หลายเดือนก่อน +1

      @@dawnluvcharles thank you. Love and peace to you ✌🏼

    • @9ersfannorth531
      @9ersfannorth531 8 หลายเดือนก่อน +3

      Thank-you. I feel this is my nature too.

  • @yourladyship2740
    @yourladyship2740 ปีที่แล้ว +426

    I send my love and ❤ kindness to the entire Universe 🌍🌍☀️🌠🪐☄️and everyone who’s reading this.

  • @光-k4y
    @光-k4y ปีที่แล้ว +205

    I've experienced and seen so much evil since I was born. All I've wanted is peace. I'm always filled with anger at the world and the people who hurt me and I relive the memories every day in my head. When I said those kind words, I cried. They couldn't have been more genuine. I am naturally skeptical, but finding Buddhism feels like I found a piece of myself that was there all along. Thank you so much. No matter what pain any of you've been through, it'll be okay. May you all live happily.

    • @Aklifedesign
      @Aklifedesign 10 หลายเดือนก่อน

      I wonder if you are a manifestor or manifesting generator according to human design. Check it out. Or reach out anytime. 🫶🏾. Manifestors struggle with anger. But the signature is peace. There is a little bit in all of us. ❤

    • @conorbrodie
      @conorbrodie 8 หลายเดือนก่อน +1

      That’s beautiful 🥰 I hope you are doing well!!

    • @WelcomePain
      @WelcomePain 7 หลายเดือนก่อน

      Beautiful soul ❤❤❤

    • @lukeharding3918
      @lukeharding3918 7 หลายเดือนก่อน +1

      I also don't like your victim mentality narcissistic attention seeking behaviour. I won't be adding a thumbs up to your 126 count comment stop focusing on yourself make a positive difference towards those that need it or rott.

    • @AcTivZeRo
      @AcTivZeRo 6 หลายเดือนก่อน +2

      I feel you brother all I see is hardship pain and suffering evil and idocracy everywhere brings me down all the time fills me with hate stress and anger all I want is a peaceful life the pursuit of happiness is such a complicated journey 😔

  • @al_parlam
    @al_parlam 3 หลายเดือนก่อน +42

    I am a Ukrainian, this meditation brought so much peace to my mind. Thank you for much ❤️ I very appreciate your work and the knowledge that you bring to us

  • @chagedara3045
    @chagedara3045 2 ปีที่แล้ว +787

    Here are 11 benefits from this meditation
    You will sleep easily
    You will wake easily
    You will have pleasant dreams
    People will love you
    Devas (gods or angels) and animals will love you
    Devas will protect you
    External dangers, such as poisons, weapons, and fire, will not harm you
    Your face will be radiant
    Your mind will be serene
    You will die unconfused
    You will be re-born in happy realms

    • @bharathichinnathambi861
      @bharathichinnathambi861 2 ปีที่แล้ว +25

      This is a wonderful meditation I am practising and feeling v peaceful thank you buddhists

    • @aadhi7190
      @aadhi7190 2 ปีที่แล้ว +11

      Thank you

    • @ranvirsehgal123
      @ranvirsehgal123 ปีที่แล้ว

      Pls give us u r contact no as i have lost my father i want to do meditation

    • @p.srinivas3937
      @p.srinivas3937 ปีที่แล้ว +5

      Realy super

    • @dietmode847
      @dietmode847 ปีที่แล้ว +8

      Thanks for writing!

  • @elizabeth8686
    @elizabeth8686 6 หลายเดือนก่อน +109

    I have been doing this meditation three times a day. Once in the morning then in the afternoon then at night before going to sleep. I have found it has helped me enormously as I suffer from MS and it has relaxed my muscles and cleared my mind. Every time I do these meditations I seem to see lovely things yesterday it was two wild doves on my disability ramp looking in at me from my bedroom window. I have noticed a lot of little things like this that has never happened to me before. God bless these meditations because after the death of my childhood sweet heart the day before my birthday last year I did not know how to go on. But now I feel at peace with myself again and feel my childhood sweet heart with me a lot xxxx

    • @lizaphelps
      @lizaphelps 4 หลายเดือนก่อน +4

      S/he is absolutely with you. I am so heartened to know that you are free from mental suffering. ❤

    • @thesjkexperience
      @thesjkexperience 4 หลายเดือนก่อน +2

      ❤❤. Wonderful 😊😊. I go through times when my body moves without me doing anything and this guided meditation really helps me not lose ground when I can’t do it by myself. His words are soothing 😊

    • @ChamaraSilva-h2h
      @ChamaraSilva-h2h 3 หลายเดือนก่อน +4

      Darling stay blissful. My blessings are with you ❤

    • @Meditation4Happiness-usa
      @Meditation4Happiness-usa หลายเดือนก่อน +1

      ☘☘☘

    • @Prajit_Shandilya
      @Prajit_Shandilya หลายเดือนก่อน +1

      Jai Shree Ram......🙏🏻❣️

  • @moestrada
    @moestrada 10 หลายเดือนก่อน +15

    I had an addiction to nicotine and all of the meditation have helped me get over it, the feeling i wanted from the nicotine I found it in a better form that not only helps me heal my addiction but also help me be a better person and a better version of myself

  • @TheGinieGin
    @TheGinieGin 9 หลายเดือนก่อน +80

    I read comments reminding us that there are still kind people willing to share love and care with strangers in this world!

    • @thesjkexperience
      @thesjkexperience 4 หลายเดือนก่อน +1

      Yes, and we are happy you are here ❤😊

    • @ModernBuddhism95
      @ModernBuddhism95 3 หลายเดือนก่อน

      : The video aptly illustrates how the mind can distort reality, creating narratives that undermine self-esteem. This concept of negative thought patterns is particularly relevant in today's fast-paced, achievement-oriented society, where comparisons are rampant. The speaker’s insight into the need for a reality check is invaluable; it encourages a more balanced view of oneself. By questioning the validity of our negative thoughts and focusing on our actions and contributions, we can begin to dismantle these harmful beliefs and foster a healthier self-image.

    • @madrush24
      @madrush24 วันที่ผ่านมา

      Yes, so many people are incredibly sensitive and generous. The media is loud and it makes us forget the compassion swirling around us, originating both inside us and abundant in the earth that grounds us. There is a power that can fill our empty vessel, so much that it runs over joining with our own warm generosity. Peace is a mindset available to every soul who seeks it. Choose not to suffer. Choose to seek, feel, and radiate peace. There is so much good in this world. So much beauty. There is more than enough to fill the hearts of everyone.

  • @bozana.444
    @bozana.444 2 ปีที่แล้ว +408

    I send love to all people 🙏 love from Germany 🙏

    • @maskman2043
      @maskman2043 2 ปีที่แล้ว +1

      💙💙

    • @princedhir9876
      @princedhir9876 ปีที่แล้ว +6

      I love u from india

    • @bozana.444
      @bozana.444 ปีที่แล้ว +4

      @@princedhir9876 love you back

    • @princedhir9876
      @princedhir9876 ปีที่แล้ว

      @Bozana Stanisic ur Instagram or what's app?

    • @was2zur-holle
      @was2zur-holle ปีที่แล้ว

      Viele danke.

  • @-DeepFuture
    @-DeepFuture 2 ปีที่แล้ว +44

    愿世界和平,疫病退散,生者平顺,死者安息。愿人类友爱彼此,求同存异,愿大自然参差多态,繁荣昌盛。愿我和我爱的人们彼此陪伴,安稳顺遂

  • @43daheat
    @43daheat ปีที่แล้ว +98

    Thank you. I nearly died in the hospital one month ago. I relied on meditations to get me through. Thank you.

    • @gabrielnguyen3321
      @gabrielnguyen3321 5 หลายเดือนก่อน +4

      I hope you are doing fine today.

    • @ChamaraSilva-h2h
      @ChamaraSilva-h2h 3 หลายเดือนก่อน

      May you feel blissful 💕

    • @briantran3791
      @briantran3791 2 วันที่ผ่านมา

      I hope you are doing well.

    • @sauravsinghthakuri9278
      @sauravsinghthakuri9278 วันที่ผ่านมา

      Don't give up on anything yet! There are a lot of things in this world which are yet to be experience. You're amazing, you're beautiful, you're just 'perfect'. Try to know your soul. Remember that you're not the body nor the mind, you're the one who control them both. You're the 'soul', a beautiful one! So just be kind to yourself and be calm and then you'll know how beautiful this world is! We all are one of us!✨

  • @hazeldol6480
    @hazeldol6480 ปีที่แล้ว +23

    I send compassion to all sentient beings. May all be free from suffering and live life purposefully.

  • @smithathomas6631
    @smithathomas6631 ปีที่แล้ว +31

    Please upload this kind of guided meditation. Iam a Christian nun. I love this kind of guided meditation.

  • @sukanyabarua1231
    @sukanyabarua1231 2 ปีที่แล้ว +145

    Namo Buddhaya 🙏🌹 May I be free from anger. May I be free from ill will. May I be free from jealousy. May I be free from mental suffering. May I be free from physical suffering .May I be live in peace. May I be live in
    happelly. Thank you 🙏🙏🙏🌹🌹🌹

    • @Lamakunphel
      @Lamakunphel 2 ปีที่แล้ว

      th-cam.com/video/D3AfRp08kKs/w-d-xo.html

    • @quotes294
      @quotes294 2 ปีที่แล้ว

      Pls watch Buddha story about how to calm disturbed mind..
      th-cam.com/video/foVijxrtzt8/w-d-xo.html

    • @danielapecchioli5925
      @danielapecchioli5925 2 ปีที่แล้ว +4

      Thank you!

  • @jasontheemperor74
    @jasontheemperor74 4 หลายเดือนก่อน +14

    I've been a practicing Buddhist for 30 plus years, but this hit hard. I had tears streaming down my face (in a good way). May all beings profit and heal with these words.

  • @gracesasing4758
    @gracesasing4758 2 ปีที่แล้ว +615

    I'm a Catholic and I tried this meditation for the first time.

    • @jaishreeram8009
      @jaishreeram8009 ปีที่แล้ว +45

      Power of indian culture

    • @ipekkutlu78
      @ipekkutlu78 ปีที่แล้ว +57

      Hopefully you felt good. How uniting this meditation can be❤️

    • @purpurina5663
      @purpurina5663 ปีที่แล้ว +107

      I believe this is essentially the message of Christ. Love thy neighbor as yourself. No opposition between Catholicism and meditation. It's a form of prayer.

    • @None_of_your_business666
      @None_of_your_business666 ปีที่แล้ว +41

      And what is praying if not a form of meditation. You sit alone with God and use premade sentences or reach within to tell it about your feelings and so on. And you have to do it alone and you will receive no answer in words, but maybe in facts...
      Religion plays no role here. Philosophy does.

    • @treehugnhipi3765
      @treehugnhipi3765 ปีที่แล้ว +10

      That’s awesome. How did it go?

  • @destinationjnk9209
    @destinationjnk9209 ปีที่แล้ว +134

    The best moment of my life... i felt those lovely feelings 1st time in my life... now i feel like free man in the world .im so free... love everyone .... namo buddhaya
    නමෝ බුද්ධාය !!🙏❤️

    • @tempesnyder6243
      @tempesnyder6243 ปีที่แล้ว +6

      Wow! This is a beginning for you, follow one of these every single day

    • @suemilner9691
      @suemilner9691 ปีที่แล้ว +3

      Same for me too :-)

  • @heshmalavi
    @heshmalavi ปีที่แล้ว +8

    ඔබ වහන්සේට ගොඩක් පින් , අපේ ජිවිත ආලොක කරන කුසලයෙන් ඔබ වහන්සේගෙ නිර්වානය කරා යන මේ ගමන සාර්තක වෙත්වා 🙏 නමො බුද්ධාය

  • @cryptoenjoyer4938
    @cryptoenjoyer4938 ปีที่แล้ว +25

    Love and kindness to everyone from Bulgaria! Namo buddhaya!

  • @arginiedesilva2204
    @arginiedesilva2204 2 ปีที่แล้ว +100

    Accidentally I found your channel I am so impressed about the way you conduct meditation session.Your melodious voice is a therapy for everyone .I have started to practice this meditation on a daily basis. Namo Buddaya.

  • @abshirohassen5
    @abshirohassen5 ปีที่แล้ว +37

    May all living beings live happily 😊 am from Tanzania 🇹🇿

  • @WisdomTrad
    @WisdomTrad ปีที่แล้ว +13

    Wow visually a beautiful video. Metta, Loving-Kindness practice is profound and highly recommended for healing the heart and building compassion.

  • @soundstuff253
    @soundstuff253 2 ปีที่แล้ว +37

    Thank you for this great meditation. It brought tears to my eyes a couple times throughout the meditation as I thought about loving myself and others. Lately I feel overwhelmed with some relationships in my life, and more resentful and jealous than I would like. I want to be more mindful, loving and compassionate towards myself and others.

  • @livewirekidd
    @livewirekidd 5 หลายเดือนก่อน +10

    Know in your heart that you are not alone dealing with whatever it is you're going through. There are many like you who may be facing the same things, but still get up everyday and choose love. I think you're brave for that and I'm proud of you. Keep leading with love :)

  • @mariacarlacabrera
    @mariacarlacabrera 4 หลายเดือนก่อน +5

    I felt like I was communicating with all the beings in the universe and we are definitely not alone! 😮

  • @abdullaheusufzai4149
    @abdullaheusufzai4149 ปีที่แล้ว +51

    This restless world needs this meditation more than anything else right now…..Many thanks for all your insightful and heartwarming videos

  • @astraldeside2971
    @astraldeside2971 ปีที่แล้ว +22

    This is one of the most beautiful meditations I have ever heard, your voice a is pure healing flow. Thanks so much, with much love.

  • @babyme8886
    @babyme8886 2 ปีที่แล้ว +29

    Namo Buddhaya ☺🙏I have done good punya karma in previous lives to understand this Dharma in this life ☺🙏The only path to escape this samsara is through this Dhamma...
    Buddhan saranam gachchami🙏
    Dhamman saranam gachchami 🙏
    Sanghan saranam gachchami🙏

  • @thearomunlocker3781
    @thearomunlocker3781 2 ปีที่แล้ว +72

    I'm Buddhism from Cambodia 🇰🇭
    Sadhu sadhu sadhu 🙏🙏🙏🥰

    • @Neardeys
      @Neardeys 9 หลายเดือนก่อน

      Me either 😊🇰🇭

    • @kartikcaim751
      @kartikcaim751 6 หลายเดือนก่อน +1

      ​@@Neardeys I think correct sentence is me too

  • @MrPub17
    @MrPub17 2 ปีที่แล้ว +61

    I was crying all through this meditation🙏🙏🙏

    • @anamikan4455
      @anamikan4455 2 ปีที่แล้ว +18

      Don't worry, it's a sign that you're healing!🥰🧿

    • @noelnavin
      @noelnavin ปีที่แล้ว +9

      Same here. In the first few minutes I started tearing involuntarily and my heart felt like it grew so big and then because so light and free.

    • @shawani17
      @shawani17 ปีที่แล้ว +3

      Same🥺

    • @ducjoshnguyen
      @ducjoshnguyen ปีที่แล้ว +1

      Same here. May everyone live in peace

    • @DavidWilliams-vq4hj
      @DavidWilliams-vq4hj 8 หลายเดือนก่อน +1

      Same ❤

  • @sohamdutta9740
    @sohamdutta9740 ปีที่แล้ว +24

    Whoever is reading the comment & who didn't for both I wish Happiness for all I wish Wisdom Happyness freedome success Joy Prosperity for each and everyone in this planet I forgive myself as well as Other Namo Buddhaya "Ommmm Namo Shivay" 🙇🏻‍♂️♥️

  • @debojyotibanerjee1680
    @debojyotibanerjee1680 2 ปีที่แล้ว +68

    One of the best experience of my life I had while doing loving kindness meditation. Thanks to you MASTER. Namo Buddhaya.🙏🙏🙏🙏

  • @sandraanette5252
    @sandraanette5252 2 ปีที่แล้ว +17

    Im meditating with❤ LOVE to all living beens 🙏🙏🙏 sadu sadu sadu
    නමෝ බුද්ධය 🙏🙏🙏

  • @shortad1111
    @shortad1111 2 ปีที่แล้ว +120

    This was a very powerful and beautiful meditation! Thank you! I feel much more at peace

    • @ashanadithya1592
      @ashanadithya1592 2 ปีที่แล้ว +1

      u can subscribe their hindi u tube channel too [buddha rashmi u tube channel]

    • @buddhavihar969
      @buddhavihar969 2 ปีที่แล้ว +2

      Be happy!

  • @ayushdahikar
    @ayushdahikar ปีที่แล้ว +114

    May all beings in this World live happily ❤ Namo Budhhay 🙏🙏

    • @christianh.6797
      @christianh.6797 ปีที่แล้ว +3

      Sorry to ask Buddhist are doing standing -exercises, for me as southern-german it's super easy, to do. We are eating a lot of barley and apples. I have the feeling it strengthens our Bones. Maybe it gives you the extra strength to grow. Maybe its the ground we are living on... Its gravel from the ice age... Maybe that's the reason why you like us. Might be the earth of the Alps. We can't plant anything... The roots can't get into the floor. We love to get children, we are very fertile

    • @swadisht2101
      @swadisht2101 9 หลายเดือนก่อน

      May all beings in this World live Healthy, Happy and free from suffering... Sadhu.. Sadhu.. Sadhu... 🙏🏻🙏🏻🙏🏻 i ' m sending my (metta )love to all people, animals, bird's, tree, from maharashtra 🙏🏻❤️

  • @lowpoeypoey758
    @lowpoeypoey758 5 หลายเดือนก่อน +6

    I now release all my anger and negative energies within me and replaced with love and kindness..I now receive all..abundance of love and kindness..overflow within me..and now I will share out this love and kindness to all beings and released them from anger and hatred...Only peace and love & kindness flows to all beings in every corner of my home, my town, my state & my country...sending the love..peace and kindness..to all being..all over the world..every horizon..in the name of Lord Buddha.. ❤....May all beings free from pain, anger , hatred & sufferings..May all be well, happy and kind to each other..Sadhu..Sadhu..Sadhu.. 🙏 🙏 🙏

  • @SoloMotivation
    @SoloMotivation 2 ปีที่แล้ว +64

    *I WANT EVERYONE TO KNOW THIS*
    Once you’ve set your goals, striving for success is vital. There may be setbacks along the way, Don’t wish it were easier. Wish you were better, Always bear in mind that your own resolution to success is more important than any other one thing.
    I LOVE YOU. 💕

    • @bharathichinnathambi861
      @bharathichinnathambi861 2 ปีที่แล้ว +3

      Very useful simple powerful meditation every one should practise to make ourself and the world happy and peaceful Namo Buddaya

  • @dionemccullough5898
    @dionemccullough5898 5 หลายเดือนก่อน +9

    Amen and blessings to anyone with ailments in this moment 🙏

  • @sylvia6146
    @sylvia6146 2 ปีที่แล้ว +22

    Don't know what, I suddenly burst into tears when doing this meditation. Thank you Banthe 😇 Namo Buddhaya

  • @kamla4850
    @kamla4850 ปีที่แล้ว +6

    पुज्य गुरूजी नमो बुद्धाय जी
    🙏🙏🙏🌹🌹🌹

  • @Rashmiinspired
    @Rashmiinspired 5 หลายเดือนก่อน +8

    I'm very Greatful and thankful to all buddhist monks ❤❤❤you all spreading such love to all human beings to become HUMAN❤❤...Namo Buddhay from India❤❤

  • @nikitamistry3810
    @nikitamistry3810 2 ปีที่แล้ว +14

    When I was doing this medication goosebumps... And my eyes wear with tears, now feeling like a cold river 🌊❄️

  • @aussieknowhow9720
    @aussieknowhow9720 ปีที่แล้ว +16

    I thank you from the bottom of my heart I found this beautiful and powerful meditation extremely moving I would appreciate and love more guided meditations
    May all beings be free from mental suffering
    many all beings be free from physical suffering
    may all beings be free from jealousy
    may all beings be free from Ill will
    May all beings live in peace
    May all beings live in peace
    May all beings live in peace
    Thank you master

  • @ragimounika7626
    @ragimounika7626 ปีที่แล้ว +16

    No words to explain, just loved it.. need more and more videos like this.

  • @nilminiwelivita4837
    @nilminiwelivita4837 ปีที่แล้ว +22

    Today's world need more meditation videos like this plz🙏

  • @mariabejaranomonge2183
    @mariabejaranomonge2183 2 ปีที่แล้ว +21

    What a beautiful meditation! Thank you for your guidance. Namo Buddhaya 🙏🌏🌎🌍🙏✨✨✨

  • @racheljones9786
    @racheljones9786 ปีที่แล้ว +35

    Really loved this video. This week has been so stressful, so very stressful to the point it was unbearable. I had a bath and watched some daily reminders and felt the weight lift of my shoulders for a short whilst a few days ago. I felt peace listening and watching your teachings. You have helped change my whole being. I'm only one foot along the path but I am truly grateful and thank to you, evolving to be an even better person than I have always knew I was . I have been destined to buddism and so grateful to find you along this long path.
    Loved this meditation and I spread the love and kindness to all across the globe.
    Sending you thanks and love..... 🙏

  • @suladaly3635
    @suladaly3635 2 ปีที่แล้ว +34

    Such a powerful and heart-felt meditation. I need this everyday💜💙🙏

  • @yinglao9736
    @yinglao9736 2 ปีที่แล้ว +48

    Thank you so much for this loving kindness meditation! It's peaceful and powerful! I am sending love and kindness to myself, my family, my friends, the people around me and every living being in the world! ❤️💖💞🌹😊
    Have a lovely peaceful day!🌹🥰

  • @Wolfs_Dream
    @Wolfs_Dream ปีที่แล้ว +31

    I send my love to all universe from India 🇮🇳

  • @Taecs_mom
    @Taecs_mom 21 วันที่ผ่านมา +1

    I suffer from extreme anxiety on a daily basis... its very hard for me to do what normal people do easily. On a day i was feeling dejected, with anxiety i found this meditation saadu.. i had depression for the first time in my life. Fast forward to now, an year or so later... i meditate on a regular basis to this. Its saved, downloaded... thank-you about reminding me on whats important. Not just myself, but everyone around me. Thank you for bettering my life. Saadu saadu

  • @darshiudawatta9132
    @darshiudawatta9132 ปีที่แล้ว +7

    May all beings live healthy and happily! Namo Buddhaya! Theruwan Sarani!

  • @winni4972
    @winni4972 ปีที่แล้ว +7

    I love so much this buddhism channel, very useful tip on daily life.

  • @EnglishwithLauraJane
    @EnglishwithLauraJane ปีที่แล้ว +10

    This was so beautiful at one point I teared up with the gratitude of being able to love and imagining the world if everyone did this meditation 🥰

  • @danielapecchioli5925
    @danielapecchioli5925 2 ปีที่แล้ว +13

    This was for me the First time to meditate in this way. It was wonderful and I thank you with all my heart. Thank you, thank you for your guide. From now on I shall meditate only in this way

  • @subhashinichandrasiri3102
    @subhashinichandrasiri3102 ปีที่แล้ว +8

    After a long time I did meditation, this is amazing.

  • @bulkeh
    @bulkeh 14 วันที่ผ่านมา +1

    Thank you, this opened my heart completely. I want to come back to this feeling every single day!

  • @kaushalyamaanage4861
    @kaushalyamaanage4861 2 ปีที่แล้ว +34

    Such a lovely meditation. It's wonderful.. may all all beings live happily 🌼🌼🌎🌎 thank you

  • @lllmore
    @lllmore หลายเดือนก่อน +1

    Thank you for this wonderful experience. I feel so light and close to tears. I'm so grateful to you for sharing your gifts of loving kindness. Namaste 🙏

  • @chathuperera6781
    @chathuperera6781 2 ปีที่แล้ว +9

    It was amazing meditation. I never feel like this. No words to say. Namo budhaya... May the triple gem bless you ...

  • @gardenbee1238
    @gardenbee1238 5 หลายเดือนก่อน +4

    This mediation helped me forgive some bullies from over 25 years ago. I was quite surprised as I was using this with an expectation that it would clear my mind to help me manifest things better 😅

  • @shinejilbatbileg1359
    @shinejilbatbileg1359 5 หลายเดือนก่อน +3

    After 4 year of mental suffering I found out that medication is the best medicine to heal every thing ❤❤❤

  • @titaa56
    @titaa56 2 หลายเดือนก่อน +1

    Precious love and precious light to everyone and everything from here to beyond. You are pure Love. Blessings to each and every single one of you precious loving souls. ❤🙏✨❤️🙂

  • @MichelleMuck555
    @MichelleMuck555 2 ปีที่แล้ว +14

    Amazing session in grounding the mind in love and kindness.

  • @bhagyaherath6296
    @bhagyaherath6296 6 วันที่ผ่านมา +2

    Am a girl with is 22 yrs and no more worries in mind.This is the 2/365. But still am suffering from insomnia. Mostly my mind can not get out of it. Am afraid for nights. When the surrounding gets darker am so afraid bcz i know the pain of awake. Am so fed up with the life in many nights and mornings. And Am increasing the dose day by day.
    Since now i am doing everything to come out the fear of my life. I try my best and i know i can.

  • @arupabanerjee2854
    @arupabanerjee2854 2 ปีที่แล้ว +13

    I listened.. I tried..Namo Buddhaya..🙏🙏🙏❤️

  • @sugathchandana8803
    @sugathchandana8803 4 หลายเดือนก่อน +2

    i feel so good... i am going to do this everyday...thank you so much for this work....may triple gem bless you hamuduruwane

  • @Riteshgpt600
    @Riteshgpt600 4 หลายเดือนก่อน +5

    Im sending love to all the stars, moon and galaxies.

  • @SiromiElapata
    @SiromiElapata 10 หลายเดือนก่อน +1

    ඔබ වහන්සේගේ, නිර්වාණය කරා යන ගමන සාර්ථක වේවා. 🙏🙏

  • @shweyin9428
    @shweyin9428 6 หลายเดือนก่อน +3

    I'm really peaceful, thank you 🙏🙏🙏 I promise that I make this meditation every morning and every night from this day without pause.

  • @anthokphiphi4521
    @anthokphiphi4521 หลายเดือนก่อน +1

    I send my love and kindness to the universe And everyone Reading this.

  • @lizzietieu1
    @lizzietieu1 2 ปีที่แล้ว +8

    Thank you so much. Can’t express enough how I feel! Again thank you 🙏

  • @a.r.wijenayaka2953
    @a.r.wijenayaka2953 2 หลายเดือนก่อน

    I am also catholic this is a very good meditation
    බොහොම ස්තූතියි අපේ හාමුදුරුවනෙ

  • @beeankha
    @beeankha ปีที่แล้ว +8

    I have been listening to this meditation most mornings this month, and it has been very helpful for disrupting negative thought spirals. Thank you so much for this video! I really love how calming your voice is as well. Thank you!

  • @jiniaroon8640
    @jiniaroon8640 10 หลายเดือนก่อน +1

    Thank you Bhante for this beautiful & kind meditation. I practise with your guidance every morning sending healing thoughts to those who are going through physical & mental suffering throughout the world.
    We are so blessed by your kindness🙏🙏🙏

  • @mattkwest468
    @mattkwest468 ปีที่แล้ว +4

    Thank you for this wonderful, peaceful, powerful meditation.

  • @limbenglee
    @limbenglee ปีที่แล้ว +2

    I used to use my lunch time doing Metta meditation.
    I felt refreshed.
    Since I stopped working, I haven't.
    I truly felt the vast difference of my mood towards my environment.
    Is good to start this habit again.

  • @julebekker2884
    @julebekker2884 4 หลายเดือนก่อน +5

    Please more of These Long guided Meditations. Your Voice is so Peaceful🤗

  • @BuddhistMeditationHealing
    @BuddhistMeditationHealing หลายเดือนก่อน +1

    Your videos provide so much clarity and peace. A great reminder to stay mindful every day.

  • @missspandana7705
    @missspandana7705 2 ปีที่แล้ว +6

    Namo buddhaya 🙏
    How kind your heart is. Thank you for your lovely teachings and heart felt good intentions.🙏🙏🙏🙏🙏💖💖💖💖💖💐💐💐

  • @sophiapaulekas4767
    @sophiapaulekas4767 2 หลายเดือนก่อน +1

    This is the best TH-cam meditation I've ever participated in. I do this meditation regularly along with the video and I thank you for opening my heart to the practice of loving kindness meditation.

  • @adeline967
    @adeline967 ปีที่แล้ว +6

    Thank you so much !!! So precious !! 🌟

  • @chitrajayasekara7353
    @chitrajayasekara7353 3 หลายเดือนก่อน +1

    This meditation is so relaxing and his voice is so calm and relaxing

  • @jeevanieseneviratne2633
    @jeevanieseneviratne2633 2 ปีที่แล้ว +9

    Thank you so much. I'm highly impressed and motivated after starting to follow your channel. This was much needed healing for the soul. Namo Buddhaya 🙏🙏🙏

  • @BuddhaMeditationPath
    @BuddhaMeditationPath 11 วันที่ผ่านมา

    The teaching at 7:34 really touched my heart.

  • @lakshmikarunaratne2239
    @lakshmikarunaratne2239 ปีที่แล้ว +27

    I'm from Sri Lanka. I'm following this every day🙏🙏🙏 our Buddhism.

    • @himaliabeysekera2851
      @himaliabeysekera2851 ปีที่แล้ว +4

      Please do not say “ our buddhism’ 🙂
      You could say
      I am happy to be a Buddhist follower of Bhante s teachings 🌷

    • @vision2096
      @vision2096 ปีที่แล้ว +1

      Budha's core message for liberation and attain enlightenment is to give up your ego. HE even said not to worship him when he is gone but to respect his Dharma or THE teachings only if it resonates with you. There's no such thing as our Buddhism. It's a realization that Buddha attained by meditating that any person in any faith can attain as Buddha said. I know you meant well but being humble is the best approach. 🙏🙏🙏

  • @jayys5657
    @jayys5657 10 หลายเดือนก่อน +1

    Namo Buddhaya 🙏❤️
    May all beings be from anger, May i be free from ill will. May I be from jealousy. May i be free from mental suffering. May i be free from physical suffering
    Sadhu Sadhu Sadhu ❤️‍🩹😇

  • @vanessadawid2021
    @vanessadawid2021 ปีที่แล้ว +4

    Absolutely wonderful. I read about loving kindness meditation in a New York Times article. I found this video and have been doing it daily. It’s is wonderfully calming and uplifting.Thank you so much!

  • @ShenyaBieber
    @ShenyaBieber 4 หลายเดือนก่อน +1

    Thank you so much for this. I'm student and I followed this meditation at university during my breaks. It helped me so much. ❤

  • @Lawrence1Karuna
    @Lawrence1Karuna 2 ปีที่แล้ว +6

    love from Paris France ..thank you for helping our souls ...

  • @BINHGOLD-K5K
    @BINHGOLD-K5K หลายเดือนก่อน

    The attention to detail at [3:54] is amazing. You really brought the scene to life

  • @surendrasinghsikarwar4234
    @surendrasinghsikarwar4234 ปีที่แล้ว +3

    Every single piece of my heart is dedicated to every thing on this earth

  • @Meditation4Happiness-usa
    @Meditation4Happiness-usa หลายเดือนก่อน +1

    Meditation and mindfulness have transformed my perspective on life, and your videos are a constant source of inspiration. May everyone find the strength to look within and find their peace 💚💚💚

  • @karenng848
    @karenng848 2 ปีที่แล้ว +6

    Thank you for this valuable session of Loving Kindness meditation ❤️. Namo Buddhaya 🙏.

  • @seneli3417
    @seneli3417 2 หลายเดือนก่อน

    The universal truth is what our great buddha taught 💗 everyday is a happy day while learning Buddhism slowly. No bad feelings. Just love and kindness and positivity. Grateful in every lives. Till i reach nibbana ❤

  • @gayashakawmini5809
    @gayashakawmini5809 2 ปีที่แล้ว +7

    This was a very Powerful Meditation for me.Namo Buddhaya🌼🌼🌼

  • @DipaliDhule-kb2xn
    @DipaliDhule-kb2xn หลายเดือนก่อน

    ❤ it's the magic of universe .....love kindness and abundance 🎉 extremely feel well😊 with the voice of Buddha ✨

  • @nerallavanisree777
    @nerallavanisree777 2 ปีที่แล้ว +6

    swami
    you are the ine who holds our hands when we are in profound need of inner peace
    you are the one who connects us with loving meditation
    you are instilling hope in our hearts with peace and leading us to life of self happiness
    you are the one who is showing thepath for life with no regreats
    oh my beloved swami
    i exhort you swami to spread love to us forever with time
    you are like my big brother who supports mein my endeavours
    😀😀😀🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

  • @nadee963
    @nadee963 2 หลายเดือนก่อน

    බුදුරජාණන් වහන්සේට මාගේ නමස්කාරය වේවා!!!