Extreme Blood Flow in Seconds...Prevent Decline the Natural Way | Dr. Rachael

แชร์
ฝัง
  • เผยแพร่เมื่อ 2 มิ.ย. 2024
  • Nitric Oxide (NO) is a gas molecule produced throughout the body. It is a potent vasodilator which means it signals to the blood vessels to open up and receive more blood flow. Nitric Oxide is responsible for the blood flow surge and stiffness that you get in the erectile tissue (both men and women).
    Boosting Nitric Oxide can decrease the incidence of heart disease, decrease blood pressure, and improve blood flow to vital areas. In previous videos I have talked about the various pathways to produce more Nitric Oxide. This video focuses on a virtually ignored strategy to bring Nitric Oxide up to extreme levels.
    0:00 Intro
    1:50 Nitric Oxide is the Key to Life
    5:03 Endothelium and Nose Breathing
    11:37 Humming and Nitric Oxide
    ----------------------------------------------------
    My E-Function Smoothie Recipe Book - each smoothie recipe is formulated to help your body increase nitric oxide production, improve blood flow, fight free radicals and aging, and help you restore E-Function. These recipes have helped thousands of men boost nitric oxide production, improve blood flow, and stiffen up!
    drrachaelinstitute.com/smooth...
    My Ultimate Stiffness Bundle can help you with your stiffness strategy. If you love the content of my videos and you want an all-in-one place / all-natural place to begin, The Ultimate Stiffness Bundle is right for you:
    drrachaelinstitute.com/bundle
    myEDquiz.com - Get to the source of the issue- Take the quiz today!
    After watching, if you decide to try any of the products I mention, please use my links. I receive a small commission, and this helps keep the channel going.
    The Phoenix
    getmyphoenix.com/drrachross - discount code : DRROSS
    Extreme Blood Flow in Seconds...Prevent Decline the Natural Way | Dr. Rachael
  • บันเทิง

ความคิดเห็น • 837

  • @jackmeoff9116
    @jackmeoff9116 ปีที่แล้ว +37

    Every time I watch Dr Rachael Ross, I get a surge of Nitric Oxide!!

    • @MoorBlood
      @MoorBlood วันที่ผ่านมา

      Me too

  • @drehardin
    @drehardin ปีที่แล้ว +150

    This woman is an amazing teacher 💪🏾

    • @MV-ot8kr
      @MV-ot8kr ปีที่แล้ว

      She is . She's freaking hot too !

    • @williamschaal4898
      @williamschaal4898 ปีที่แล้ว +1

      Im actualy a neck breather what can i do I breath thru a stoma n vocal chords help

    • @roberthutton7301
      @roberthutton7301 11 หลายเดือนก่อน

      This dr is so. Beautiful

    • @buggeringfool7179
      @buggeringfool7179 11 หลายเดือนก่อน +1

      The most beautiful face one could come across.

    • @buggeringfool7179
      @buggeringfool7179 11 หลายเดือนก่อน

      Leave Gawd out of this. Please.

  • @romarioosborne589
    @romarioosborne589 ปีที่แล้ว +52

    Dr. Ross! I just want to take the time to say Thank You so Much! The knowledge that you have shared about the importance of nitric oxide and deep nasal breathing has drastically improved my health, sex life and athletic performance.

  • @mrt3669
    @mrt3669 ปีที่แล้ว +54

    Honestly, this for me is the best channel on YT, learn so much here everyday. Thank you Dr.

    • @drrachael
      @drrachael  ปีที่แล้ว +7

      That's awesome! I'm really glad to hear you're getting so much value out of all this!

    • @alexmnogi1822
      @alexmnogi1822 26 วันที่ผ่านมา

      Hellow Hi ,Dr Recho Rose , I have been listening,for long time now, I have a big problems now days Dr! Please I want your helps please help me, how can get my original situation ? The problem is now I can't erect for long time ,anda I lose the disire of sex ! But last time ago I have been doing masterbation ,..how can you help me Dr ?? ​@@drrachael

  • @rralphymiller3115
    @rralphymiller3115 ปีที่แล้ว +7

    Thanx Dr Rachael.
    This is a rare conversation that needs to spread.

  • @matthewalexander8752
    @matthewalexander8752 ปีที่แล้ว +9

    I am so in awe of you Doctor- Why has no other told us guys about this? Thank you SO MUCH!

  • @nisookh
    @nisookh ปีที่แล้ว +4

    Fantastic video again ! NO for muscle pumps and essential for life . Thank you Dr Ross . You’re amazing !!! Really enjoy the chemistry background behind everything .

  • @kwasiaking1989
    @kwasiaking1989 3 หลายเดือนก่อน

    Dr. Rachel Ross, you have me love saying your name. Your enlightenment is incomparable. I give thAnkhs, to you! ❤

  • @nigelcash4065
    @nigelcash4065 ปีที่แล้ว +3

    Dr.Rachel you are simply the very BEST!!

  • @chuckgray5507
    @chuckgray5507 10 หลายเดือนก่อน +4

    I want to thank you for all that you do to help men in need you are a blessing to men and I love all of posts.

  • @boklingvicente1460
    @boklingvicente1460 ปีที่แล้ว +11

    Amazing lecturer. Sooo practical, straightforward.

  • @pzdouble0
    @pzdouble0 ปีที่แล้ว +4

    Dr. Ross Thank you... absolutely loved your presentation and highly respect that your emphasis here, not only your explanation for sexual health, but also where your research leads in bringing benefit to all areas of the body's functions through increased blood flow. I'll be following all your future videos for more wonderful presentations

  • @user-hw5td5xm9b
    @user-hw5td5xm9b 3 หลายเดือนก่อน +4

    You are a joy to be around. So happy you are the doctor , and person that you are. Men need to hear a woman speak openly and honestly about things that can improve our sex life. 🎉

  • @rbk2745
    @rbk2745 ปีที่แล้ว +4

    You are so beautiful and so generous to all of us teaching so many things to increase our health. Thank you a lot! Greetings from Brazil.

  • @michaelmoore6287
    @michaelmoore6287 ปีที่แล้ว +2

    She has a great personality.

  • @davidh.8513
    @davidh.8513 ปีที่แล้ว +4

    Very interesting Dr. Ross!
    Thank you for all your tips to help us.

  • @hawtenslaton4307
    @hawtenslaton4307 11 หลายเดือนก่อน +1

    Hey Dr. Rachel, thank for this video and reminders of the nasal breathing! What a sweetheart! I appreciate you going to bat for all men!

  • @bobbiec.allenjr5616
    @bobbiec.allenjr5616 ปีที่แล้ว +1

    You have found your passion Doc! Your enthusiasm is very attractive too!

  • @Markdizzledazzle100
    @Markdizzledazzle100 4 หลายเดือนก่อน +16

    This lady Dr. Rachael Ross is excellent. Her beauty, knowledge, articulation, mannerism, demeanor, and presentation are all top tier.

  • @marvinbienaime2012
    @marvinbienaime2012 ปีที่แล้ว +3

    I really love your videos, and your delivery and personality helps me comprehend. Thank you, you are a gem!

  • @jasongarcia5156
    @jasongarcia5156 ปีที่แล้ว +2

    Much appreciate your videos Dr. Rachael. love ya!

  • @gdblove5096
    @gdblove5096 ปีที่แล้ว +6

    Dr Ross Always a cheerful spirit 😊

  • @georgewright5631
    @georgewright5631 ปีที่แล้ว +6

    You are more than a Doctor, thanks

  • @geeveeme
    @geeveeme ปีที่แล้ว +2

    Thanks ....Makes complete sense , I had a respiratory cold and I noticed some issues during that time ...the more It cleared up , I noticed things improved...

  • @preppingforlife264
    @preppingforlife264 2 หลายเดือนก่อน +1

    This is great information and greatly appreciated!

  • @frankmmiii
    @frankmmiii ปีที่แล้ว +1

    Beautiful and Brilliant! Thank You Doctor Rachael Ross.

  • @markbest4230
    @markbest4230 11 หลายเดือนก่อน +2

    Dr. Ross, you are a blessing and a guru!

  • @charlesnelson6340
    @charlesnelson6340 6 หลายเดือนก่อน +2

    Very informative. I'm trying that tonight.

  • @musafirsumie
    @musafirsumie ปีที่แล้ว +2

    Dr Rachel, you are unbelievable, the amount of deep information you give, nobody gives that now a days..I had an idea of nitric oxide but deep breathing from nose makes nitric oxide, didn't know that i want you to go throughout the Indian yoga pranayam techniques which helps produce nitric oxide more and more so that you can also addup Indian yoga pranayam in your videos and more and more people get aware of how effective yoga pranayam is..Again thank you so much for your efforts and hardwork in the videos..Keep up the spirit doc,.you are amazing....❤️

  • @danielbeaudoin8462
    @danielbeaudoin8462 ปีที่แล้ว +2

    Trying this today while working outside raking the lawn humming and breathing trough the nose

  • @3AMREVIEWS
    @3AMREVIEWS ปีที่แล้ว +2

    This is pretty fascinating info!

  • @Juan-ll6sf
    @Juan-ll6sf 5 วันที่ผ่านมา +1

    Metabolic Nitric Oxide is needed to increase blood flow to the brain and therefore,, increased blood flow to the body. Humming deep breaths increase production of Nitric Oxide. This is the humming breath of life! Thanks, doctor Rachael 😊!

  • @chuckgray5507
    @chuckgray5507 10 หลายเดือนก่อน +2

    May our Lord Bless You for all that you do to help men.

  • @lucycare3901
    @lucycare3901 ปีที่แล้ว +3

    YOU ARE A GREAT DOCTOR AND TEACHER!
    USTED ES MUY BUENA DOCTORA Y MAESTRA! ❤

  • @brennanhuff596
    @brennanhuff596 9 หลายเดือนก่อน +3

    Thank you for all your amazing advice.

  • @vinavaldez3024
    @vinavaldez3024 ปีที่แล้ว +3

    Dr Ross is so happy & passionate whenever she discussed things.

  • @LenHealsU
    @LenHealsU 11 หลายเดือนก่อน

    Excellent! This is my 2nd video I have watched Dr. I just found your channel today!

  • @tonecorleone7592
    @tonecorleone7592 11 หลายเดือนก่อน

    Life is so much better when u learn the ins and outs 🙌🏽💜

  • @gregoryswift7804
    @gregoryswift7804 11 หลายเดือนก่อน

    I remember watching you on a TV show with other doctors and I remember thinking when you stood up and walked, no stimulant needed😍👼🏽🌟

  • @edsalem6800
    @edsalem6800 2 หลายเดือนก่อน +1

    Excellent information and presentation. Thank you.

  • @marklowe7431
    @marklowe7431 11 หลายเดือนก่อน +1

    Awesome video. So well explained.

  • @clarencecolar3371
    @clarencecolar3371 ปีที่แล้ว +5

    You’re my Girl what you tell me is Gospel & I will never settle for any substitutions

  • @ron95754
    @ron95754 ปีที่แล้ว +8

    Also While Humming, use both hand on either side of the head and cover the ears. This focuses the vibration more directly to the sinus's. This is called "Bhramari Pranayama" or Bee Breathing.

    • @havad3938
      @havad3938 5 หลายเดือนก่อน

      Thanks!

  • @dalekrinke2674
    @dalekrinke2674 19 วันที่ผ่านมา

    What a beautiful and very ,very smart lady! Dr Rachael I could listen to you all day. Thank you for the super job you are doing to help us males get through life in a more joyful way. 👍🌹

  • @edwinhargrave679
    @edwinhargrave679 ปีที่แล้ว +3

    Thank you doctor and keep educating the masses God bless.

  • @SuperMan-bh9lq
    @SuperMan-bh9lq ปีที่แล้ว +42

    Thanks you Doc...you've blown my mind with this. This make a LOT of sense. When we do Yoga or any meditative routines, deep breaths IN and OUT throw the nostrils is used ALL the time and proves to be beneficial. So beneficial that MOST people don't know why...now, we know.
    Much applause to you and your videos. Keep up the fantastic work.

  • @EustaceRifu-xl5dy
    @EustaceRifu-xl5dy 4 หลายเดือนก่อน +2

    I enjoyed your voice and video explaining is very clear and will be useful to me. Thank you Dr...

  • @Arandu17463
    @Arandu17463 ปีที่แล้ว +2

    I actually adore this woman she contagious when I feel down and I'm not feeling happy I only have to watch her progress and my mood changes and I feel better 👏👏👏🌹💕💕

  • @sglant
    @sglant ปีที่แล้ว +2

    Thank you so much for this. I just recently found out about what you mentioned.

  • @paulswartz9104
    @paulswartz9104 หลายเดือนก่อน

    Great information as usual!😮

  • @anthonywestjr1063
    @anthonywestjr1063 2 ปีที่แล้ว +4

    Hearing and seeing you loud and clear...👍🏾

  • @coolstuffbydwightstreet5147
    @coolstuffbydwightstreet5147 ปีที่แล้ว +1

    Thanks Doc! We do Appreciate You!! Take Care

  • @MatheP16
    @MatheP16 หลายเดือนก่อน +1

    You are amazing Dr. Rachel

  • @stevefreedom2469
    @stevefreedom2469 หลายเดือนก่อน +1

    @DrRachael Ross - I suffer from late stage chronic Lyme since childhood and it wasn't diagnosed properly until my mid-40's. I'm 57 now and was on loads of treatments. I was on what's now known as Nitric Oxide for years. I FELT TREMENDOUS. But it was when the Doctor added NAC to the NO. It was the first time in my life that I felt natural energy. It's a POWERFUL COMBO!!!

  • @rajeshkatulkar4831
    @rajeshkatulkar4831 ปีที่แล้ว +5

    Indian Buddhist and Yogic traditions have this breathing technique known as ANULOM-VILOM.. There is a technique to be learned before start practicing it. New thing for me is that Dr.Ross told me this way we generate Nitric Oxide. I do practice this breathing style in the morning.

  • @66chubbs
    @66chubbs ปีที่แล้ว +22

    When take deep breaths also you are lowering your blood pressure, take your blood pressure before you check your blood pressure and then check after you breath in and breath out( at least 5 times) then watch your pressure completely change and go down instantly, i use blood pressure and lost both kidneys in 2013, now because i changed my diet and get more excercise, remember EVERYTHING revolve around frequencies and vibrations folks, Dr. Rachel is grandiose at her PASSION for showing and telling you all....big THANK YOU TO DR. RACHEL ❤

    • @rupertedwards7286
      @rupertedwards7286 ปีที่แล้ว +2

      I don't quite understand, "l use blood pressure and lost both kidneys in 2013" Is there something missing from this statement? I would love to understand this as I'm on BP meds and would really like to toss them. Please share.

  • @ronmann2755
    @ronmann2755 ปีที่แล้ว +8

    Dr. Ross, I found your channel by happenstance but now I'm a regular. You're a treasure trove of knowledge. I'll start humming.

    • @drrachael
      @drrachael  ปีที่แล้ว +1

      Welcome to the channel and thank you for stopping by!
      -Support Team

    • @faraichabata6784
      @faraichabata6784 ปีที่แล้ว +1

      Dr you are something I want to try what you are saying about nitric oxide.But do you have to do deep breathing during intimacy only or it can be a regular thing - am missing out hear

  • @bobm3712
    @bobm3712 ปีที่แล้ว +5

    This wonderful Dr, has become a great help to me of the this problem of ED at 71 years old and multiple health problems for the last 15 years , with her advice/ knowledge I can enjoy bed adventures with my wife as like 25 years ago. Whatever she suggests you to do DO IT. All of it. This is not BS once you start getting positive results. You won’t stop. Thanks Dr,

    • @drrachael
      @drrachael  ปีที่แล้ว +2

      That's great! Thank you so much for sharing your experience! Would you be willing to connect directly with Dr. Rachael to share some of the things that worked for you?
      Kindly connect with her via this link: www.videoask.com/feb2a7eb0
      -Support Team

  • @reganprince2042
    @reganprince2042 ปีที่แล้ว +7

    Awesome and informative video! I will practice more humming. Does using a CPAP machine nightly for snoring help maintain NOS production/levels?

  • @davidm2778
    @davidm2778 หลายเดือนก่อน +2

    Awesome video.....

  • @johnpuente7879
    @johnpuente7879 2 ปีที่แล้ว +2

    With all due respect Doc

  • @abdulkhaderpp8883
    @abdulkhaderpp8883 ปีที่แล้ว +2

    very informative and helpful Thanks Madam

  • @Bonafide-mg6sq
    @Bonafide-mg6sq ปีที่แล้ว +2

    Thank you so much for the wonderful information! It is deeply appreciated! 💛🙏💛

    • @Bonafide-mg6sq
      @Bonafide-mg6sq ปีที่แล้ว

      ...And thank you for mentioning Master Loren. I see that he has a TH-cam channel - "Sexual Kung Fu". I'll look into it. There is so much great information from great individuals here on TH-cam! 💛

  • @mariotamayo9072
    @mariotamayo9072 ปีที่แล้ว +1

    Credible, pleasant, loveable expert

  • @abubakarbala5231
    @abubakarbala5231 11 หลายเดือนก่อน +1

    Well done doctor you have done a good research and is well taken thank you for bringing our attention to it Cheers God bless

  • @George-hs2zm
    @George-hs2zm ปีที่แล้ว +3

    Dr Rachael is absolutely stunning, if she was my Dr I would be making every excuse to go to the clinic.

    • @danbride7221
      @danbride7221 3 หลายเดือนก่อน

      Ha ha ha

  • @pramujisinggihriyanto6901
    @pramujisinggihriyanto6901 ปีที่แล้ว +2

    Super information for life. Thanks Dr. Rachel

    • @drrachael
      @drrachael  ปีที่แล้ว +1

      You're very welcome! Thanks for watching!!

  • @CJ-xg4wl
    @CJ-xg4wl ปีที่แล้ว

    Always good to hear your thoughts great info

  • @DrChaad
    @DrChaad 2 ปีที่แล้ว +7

    This is actually new stuff I didn't know before. Thank you !

  • @JaySain69
    @JaySain69 ปีที่แล้ว +1

    Aw yeah good video 🫡good job💯

  • @anakmalaya4571
    @anakmalaya4571 ปีที่แล้ว

    Your expression gives alot of excitement.

  • @StevieJack
    @StevieJack 11 หลายเดือนก่อน

    Ive been doing 'Nitric Oxide Dumping' in through nose and out the mouth, definitely going to try in and out nose to see the difference! Thanks!

  • @mynameisirrelevant46
    @mynameisirrelevant46 2 ปีที่แล้ว +11

    My wife might think I’m a weirdo but it’s worth a try ..Thx doc

  • @brucemyers9437
    @brucemyers9437 2 ปีที่แล้ว +3

    I'm blown away

  • @daltondalton5501
    @daltondalton5501 ปีที่แล้ว +1

    I love the way you always give credit to God for the good job He did with our body 🙌 👏 ❤️

  • @buremorell4246
    @buremorell4246 3 หลายเดือนก่อน

    Yogic science in modern scientific terms. You are catching up. Congratulations.🙏

  • @platinumrobinson2516
    @platinumrobinson2516 ปีที่แล้ว +1

    She's The Best.....

  • @dongreatajaebo6750
    @dongreatajaebo6750 หลายเดือนก่อน

    Big lady you are good on what's you do,well done.

  • @thomascorbett2936
    @thomascorbett2936 ปีที่แล้ว +1

    Very interesting . I learned something .

  • @darabu.julhaz6955
    @darabu.julhaz6955 11 หลายเดือนก่อน

    Your presentation is awesome..👌 n very helpful ..

  • @marcgoldstein2957
    @marcgoldstein2957 ปีที่แล้ว

    And just like that it all comes back to OM. Brilliant.

  • @matthewcoleman4343
    @matthewcoleman4343 ปีที่แล้ว +12

    This Lady has the best personality!!!

  • @splinter2804
    @splinter2804 2 ปีที่แล้ว +7

    love your passions for male health, your information is a blessing. You know how to take care of a man..

    • @maxpower7299
      @maxpower7299 2 ปีที่แล้ว +2

      She loves the clicks in the Videos 🤷🏻‍♂️🤣

  • @internationalwatchinglion5352
    @internationalwatchinglion5352 ปีที่แล้ว

    WoW...Thanks ..I'm going to practice what you've shared so kindly. 👍😱

  • @johnlindsay6466
    @johnlindsay6466 ปีที่แล้ว

    Dr. Rachel Ross hit this one out of the park! Simple: breath in deep through the nose and breath out through nose with a deep hum. easy peazy.

  • @willmallory9085
    @willmallory9085 ปีที่แล้ว

    Excellent video Sister

  • @highvolumepls
    @highvolumepls 6 หลายเดือนก่อน

    We love the melody of your voice😊

  • @bludog4657
    @bludog4657 6 หลายเดือนก่อน

    You are Amazing!! Thank you for doing this. God bless

  • @denonculver5070
    @denonculver5070 ปีที่แล้ว

    She have a brilliant Mind!!

  • @remuspierre7573
    @remuspierre7573 ปีที่แล้ว +2

    I agree with you Dr. Rachel Ross

  • @mikemurphymeech2310
    @mikemurphymeech2310 ปีที่แล้ว +1

    Thank u soo much Doctor. All that u teaches helps me a lot.

  • @davidmckay7847
    @davidmckay7847 ปีที่แล้ว +19

    I use kinesiology tape to end my mouth breathing and it does certainly help. I started the process for an unrelated reason(sleep apnea) and besides boosting my mental awareness by eliminating my snoring I discover that I get a lot more erections overnight. I should also mention that I am not obese and my sleep apnea was mistreated for almost 16 years. It’s a lot easier sleeping with your mouth taped that breathing with a cpap.

  • @gzpo
    @gzpo ปีที่แล้ว

    Love you! You're The Best!

  • @janhofgren1537
    @janhofgren1537 ปีที่แล้ว +1

    Amazing inspiring woman 👏👏👏👏

  • @boleslawkozlowski2052
    @boleslawkozlowski2052 ปีที่แล้ว

    Dr.Rachael is getting more and more beautiful as she gets older.

  • @I5Electric
    @I5Electric 2 ปีที่แล้ว +5

    Wow, this blew me away. Now I know why when using sildenafil you get sinus issues until it disipates. Get the Phoenix!

  • @gsbguitarsgsb679
    @gsbguitarsgsb679 ปีที่แล้ว +43

    I learned about nostril breathing techniques and humming about two years ago to produce NO naturally. But didn’t think much about it until recently while binge watching Dr. Rachel’s videos. I really love your enthusiasm and passion. It demonstrates how important the information you provide actually is. You are appreciated so very much by the growing group of comments that I have read through in the majority of videos you have available. Again thank you, you are a gem.

  • @seanroberts7695
    @seanroberts7695 หลายเดือนก่อน +1

    Thank you for acknowledging our creation by God

  • @danwillis1389
    @danwillis1389 2 ปีที่แล้ว +1

    She’s so beautiful. She has a beautiful smile 😀

  • @tm71100
    @tm71100 2 ปีที่แล้ว +1

    Good Job.