Best Cooking Oil for Health | Refined vs Expeller Pressed vs Cold Pressed vs Olive Oil

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  • เผยแพร่เมื่อ 18 ต.ค. 2024
  • These are some of the best cooking oils that you can use in your home. See which is best cooking oil for your health.
    ** Cookware Used **
    Bergner Kadhai : • [Hindi] Bergner Stainl...
    Bergner Frying Pan : • [Hindi] Bergner Stainl...

ความคิดเห็น • 37

  • @vaiscilia
    @vaiscilia 5 ปีที่แล้ว +2

    Thankyou for educating us on edible oils.....i have already quit using refined oils n started using mustard oil.

  • @cryptorio1570
    @cryptorio1570 3 ปีที่แล้ว

    Thanks from the USA 👍🏿

  • @swatisawant8406
    @swatisawant8406 4 ปีที่แล้ว +1

    Which oil is best for frying purpose? Cold pressed or expeller pressed?

  • @pitchingking8819
    @pitchingking8819 4 ปีที่แล้ว +1

    Hi sir,
    Please review pristine organics cold pressed sunflower oil. It is available for 230₹ per litre and shelf life is 12m. Please check on Amazon and review

  • @ItsMyLife_05
    @ItsMyLife_05 6 ปีที่แล้ว +1

    Guptaji that organic tattva oil is costlier than other...,
    Is there any some other organic oil of lesser price, which is good for health ...?

  • @vaibhavgarg2078
    @vaibhavgarg2078 4 ปีที่แล้ว +1

    Nice video. Much appreciated.

  • @Afrin1618
    @Afrin1618 5 ปีที่แล้ว

    fan of yours phone durability tests.. so I am following you in cooking and gardening..

  • @annermaced177
    @annermaced177 3 ปีที่แล้ว

    How to make it tasteless coconut using cold press and expeller?

  • @surabhi6792
    @surabhi6792 4 ปีที่แล้ว +1

    Finally I got to see someone who thinks like me🙂

  • @anindyabeohar8719
    @anindyabeohar8719 5 ปีที่แล้ว

    Nice video..
    How is rice bran oil?
    N which mustard oil is best?

    • @thegr8mandart
      @thegr8mandart 4 ปีที่แล้ว +1

      Rice bran is a scam. Rice bran is the leftover powder from the rice grain polishing process. Solvent extraction using chemicals like hexane is done to get oil out of tht powder. Then refined like any other. I would recommend using cold pressed oils from traditional oil seeds.

  • @mousumi6362
    @mousumi6362 6 ปีที่แล้ว

    Is there any cold press mustard oil??
    Which oil is best for frying puri and pakoda??

    • @guptacuisinehometips7491
      @guptacuisinehometips7491  6 ปีที่แล้ว

      It depends upon manufacturer.three should be. For frying cold dressed are good as there heating posting is more. Just try to use oil only once.

  • @riteshshah1248
    @riteshshah1248 5 ปีที่แล้ว

    very informative video sir. I am very much interested to start a cold-pressed manufacturing oil business. but I am getting stuck in the cost issue. will consumer buy this costly oil for daily use? How can we manage the effective cost? Please do revert me

    • @tatianasmirnova5188
      @tatianasmirnova5188 4 ปีที่แล้ว

      Solvent extracted oil cant be considered as food product anymore, its a cancer in the bottle

  • @ItsMyLife_05
    @ItsMyLife_05 6 ปีที่แล้ว

    Is that Fortune Mustard oil is better than refined oils...???

  • @Zebrajellyfishphoto
    @Zebrajellyfishphoto 4 ปีที่แล้ว +1

    Thank you for this excellent information.

  • @rashmibrahmbhatt3285
    @rashmibrahmbhatt3285 5 ปีที่แล้ว

    Nice

  • @purushotamjatol2147
    @purushotamjatol2147 6 ปีที่แล้ว

    Now Health care 😍 good one

  • @thegr8mandart
    @thegr8mandart 4 ปีที่แล้ว +2

    Get rid of the fake accent mate. It takes off the focus from the content. Plus you need some modulation and rate of speech homework.

  • @Afrin1618
    @Afrin1618 5 ปีที่แล้ว +1

    talk bit slowly... difficult to grasp.

  • @priya19851000
    @priya19851000 6 ปีที่แล้ว

    U did not clarify about mustard oil

    • @guptacuisinehometips7491
      @guptacuisinehometips7491  6 ปีที่แล้ว

      Mustard oils are also prepared using expeller method. So better than refined.

    • @priya19851000
      @priya19851000 6 ปีที่แล้ว

      Gupta Cuisine & Home Tips I use mustard oil. I don't use coldpress. Is it ok to use expeller pressed

    • @guptacuisinehometips7491
      @guptacuisinehometips7491  6 ปีที่แล้ว

      Order is Redfined < Expeller < Cold Pressed. The better side u go it will be more healhy. Mustard is again good.

    • @priya19851000
      @priya19851000 6 ปีที่แล้ว

      Gupta Cuisine & Home Tips thank u for feedback.

    • @guptacuisinehometips7491
      @guptacuisinehometips7491  6 ปีที่แล้ว

      My pleasure

  • @santoshvermahart8817
    @santoshvermahart8817 5 ปีที่แล้ว

    Make in hindi