I’m a new subscriber. I really appreciate these tutorials. I want to incorporate movement and mobility into my regimen and you have great breakdowns of these movements.
Great video and loving your flow. I'm still working on this movement even after many years of Capoeira and practice. Still to hit that sweet spot and you've given me some new things to try. I'm always nearly there....
In the second to last drill (hand placement awareness) I can't stop my second foot from slamming down into the floor almost instantly after the first lands. Is this just a question of drilling thosw stingray taps more and more and more? Is there anything else I can try?
Nice breakdown
I’m a new subscriber.
I really appreciate these tutorials.
I want to incorporate movement and mobility into my regimen and you have great breakdowns of these movements.
Beautiful progression, happy I have the baby macaco forward and the front cart. I want to try landing out of the cart into swipe setups.
Amazing 😊 looking forward to the weekly tutorials. Will be drilling this in the gym. Thanks
I’m doing this whole routine when I get to the gym today. Thank u!!
You are up to an outstanding endeavour! Thank you!
Great video, such good teacher! Hope to meet you if coming to London!
Great video and loving your flow. I'm still working on this movement even after many years of Capoeira and practice. Still to hit that sweet spot and you've given me some new things to try. I'm always nearly there....
In the second to last drill (hand placement awareness) I can't stop my second foot from slamming down into the floor almost instantly after the first lands. Is this just a question of drilling thosw stingray taps more and more and more? Is there anything else I can try?
Yessssss so awesome!
Brilliant