आपका खाना पच रहा है या सड़ रहा है? | How To Improve Digestion Naturally At Home?

In this video Dr Saleem Zaidi will tell you about some very useful tips that will help you improve digestion naturally without any medicines or pills.
This video is based on tips given in the Japanese Book Ikigai that describes various health secrets of the people of Okinawa. Okinawa is considered as the world's healthiest city.
Watch this video till the end to understand what makes these Okinawa people so healthy, their eating habits and other secrets that may also help you improve digestion naturally at home.
इस वीडियो में डॉ सलीम जैदी आपको कुछ बहुत ही उपयोगी टिप्स के बारे में बताएंगे जो बिना किसी दवा या गोलियों के स्वाभाविक रूप से पाचन में सुधार करने में आपकी मदद करेंगे।
यह वीडियो जापानी पुस्तक इकिगई में दिए गए सुझावों पर आधारित है जिसमें ओकिनावा के लोगों के विभिन्न स्वास्थ्य रहस्यों का वर्णन किया गया है। ओकिनावा को दुनिया का सबसे स्वस्थ शहर माना जाता है।
इस वीडियो को अंत तक देखें यह समझने के लिए कि ओकिनावा के लोग इतने स्वस्थ क्यों हैं, उनकी खाने की आदतें और अन्य रहस्य जो आपको घर पर स्वाभाविक रूप से पाचन में सुधार करने में मदद कर सकते हैं।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha TH-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@roshankhan7411]

Dr.Sahab aapko lakho log dil se duwaein dete hai. Aapki information is very very valuble to us in our lives

[@mohdazaz6118]

1400 so sal phle hi hamare mohomad shab n bta deya tha k jetni bhuk ho ose adha hi khana khao hamesha feet rahoge ❤❤❤

[@s...43175]

beshak

[@alfaiiz5076]

Thank you sir.. I will apply these rules from today

[@vilasjadhav9630]

Yes, Dr. Sahib awaiting for your new video

[@nagalakshmirachala8293]

Yes.very informative.. thank you for making such videos.

[@shash935]

Yes,sir
Of course,we would love to know more health tips.plss share with us

[@cmsingh6565]

Yes Thanks a lot for your great advice 👍

[@shankardmishra121]

Beautiful video, Doctor Sahib🌹🙏

[@prabha8495]

You describe it very easy. Thank you 😊

[@RajendraPrasad-ux6mu]

Yes, very informative and useful video, please do provide more such type videos regularly.

[@YashpalSingh-rt1ys]

Yes share all tips Dr. Zaidi sahab

[@sonurahil9102]

Ye kahawat Hakeem luqmaan ki apne bete ko nasihat thi ke jo kaam daato ka hai wo aanto par nahi dalni chahiye....aur bahot si cheeze mere NABI SAW jo bataya hai wo aapne batai hai .... overall bahot hi zabardast information batai hai aap ne ...

[@manishpande6640]

Summary of five recommendations from this video:
1. Chew your food properly
2. Eat less food
3. Avoid drinking water after food
4. Do regular physical activity
5. Eat more fiber

[@EFIlist-Anti-NATALIST]

Great

[@EFIlist-Anti-NATALIST]

Bhut achha

[@EFIlist-Anti-NATALIST]

Dr kaa clinic address kyaa hai
Bhai

[@sayed8222]

Thank you

[@EFIlist-Anti-NATALIST]

@@sayed8222 inkaa address kya h

[@faizanadeem4731]

Yes, we want more video about aikigi

[@muqeethali1109]

Thanks hame bahothpasand ayi vedio shukriya

[@sachoubey]

Thanks Sir! It is really valuable information.

[@laynalparmar54]

Very well and in a simple way you have explained. You are straight to the point. That makes your videos without any extra words.

[@sayyedayesha1624]

Dr Salim jaid hum aapko ek solution puchhana chahty hai ke dudh esidety walon ko peena man Kiya jata hai to dudh
Esidity walon kofaydemand ho to uska estmaal karne ka aurved ya homeyopeth tariqa kya hai reply pls

[@zeyaulhaque7566]

Wonderfully explained..Any home remedy for constipation?

[@jayameagher417]

Very well explained, thks Doctor.

[@jugulkishor6943]

बहुत ही बेहतरीन जानकारी मिलती है मा.डॉक्टर साहब 👌💕

[@Constitutiontaxandbusinesslaws]

Love your suggestions with deep insights

[@zuberahmed2084]

Okinawa ke bajae hamare NABI PBUH KI SUNNAT TARIQA PADHTE TO ACHHA THA

[@syedimtiaz5834]

Sahi fermaya

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😂😂😂😂😂😂iss saare topic mai sunnat kahan se Beech mai aa gayi...

[@SandeepMeena79]

Bsdk madarse ki jagah school Jaya kar thoda Gyan milega.

[@AyubKhan-zu4wr]

Yes

[@preetamsingh4265]

Yes Sir.. very informative

[@falgunighadiyali6129]

Bohot achi tips h

[@priteenarule777]

Thank you so much Sir for sharing this amazing information. Keep sharing more 👌👌👌👌👌

[@rajyalaxmi1746]

Thank you for this healthy and amazing information

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I am also aware for your health

[@parikshit4222]

It's pleasure to see that youtube have some authentic content and channels like this 😊
😌Thank you sir for making thousands of life bright and healthy!!!

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Yas

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Yes

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[@gmishra928]

Dr saheb ne Jo bhi information diya he Japan ke logon ki warime A sach he, aayurved sayad 5000 saal se bhi jaada pahile A baat bataya gaya he, log bhul jate, aaj kuch eise Doctoron ki vajah se kuch log achese jivan jee paate thanks sir.

[@jagjitsingh816]

Lots of thanks 🙏 dr, saheb ❤

[@rawinderkiran2566]

You have encouraged me at my age 74 to live more

[@surjitsinghmetharu4058]

Extremely well presented, loved it.Thanks

[@gautamlamichhane9821]

Thank you so much, very Inspiring video

[@GunjanBanga3012]

Yes, we will like to hear

[@vandanagrover4331]

Yes please. Please make such type of videos regularly so that people may take benefits of the same

[@sumitrameghnathi2813]

S🎉

[@Doraemonvideo859]

I am also aware for you health

[@ramakanttalware9632]

Yes

[@krishnadole8403]

Very Nice 👍 Thank You Very Much 🙏🌹🌹😊

[@jagatmohini1538]

Yes

[@ganeshavijay3213]

❤please send more videos Okinawa people

[@DataraoMinjavar]

सर अपने बहोत खूब जाणकारी दी. इसलिये अपको मनसे धन्यवाद.

[@mahamoodshaik9511]

Great sir 👌
Thank you Doctor.

[@sanji58235]

Very informative video❤. The way Sir kept mentioning ikigai book I thought he will announce a giveaway 😂😂. I am sorry for misunderstanding 🙏.

[@munnigoswami6769]

आप बहुत ही अच्छी जानकारी देते हैं

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Yes

[@mansukhgohil5468]

Yes

[@sarojproducer]

आप के सभी programme बहुत अच्छे होते हैं ....

[@sayajipatil8560]

Yes, Very good information, Thank you so much sir

[@RituSharma-gl2gu]

Great tips
Yes please
Would be helpful for all of us to have more such tips
Thank you

[@EFIlist-Anti-NATALIST]

Dr kaa address kyaa hai?

[@EFIlist-Anti-NATALIST]

Jo bolaa hai wo .. regular NHI hotaa hai 😄
Hum to jite hai .. food ke liye 😃

[@imransha501makandar4]

Qurban jao muhammad s.a.w.par ye tamam baate huzur ne 1444 saal pehle batayi thi

[@jiteshkumar5740]

Yes.... thanks you sir

[@jimfitness22]

Yes. Great service. Regards.

[@subhpreetsingh5784]

Nice

[@Dimensionaleditz482]

Very nice video thank sar God bless you

[@apnibaat8168]

अत्यंत उपयोगी जानकारी के लिए आप का अभिनंदन 💐💐💐

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Yes

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Bahut dhanyawad Sir..!!!
Yess!!!🙏🙏

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Jazakallah khaira

[@rrsh2011]

Yes i want to know more about Okinawa people, their lifestyle for healthy living

[@paramjeetkaur8869]

Yes! I want to know more about Okinawa people their life style for healthy living

[@influentialenglish1894]

Yes surre sir, we r eagerly waiting for your next steps.

[@shankarlanjewar]

सर, तुमचे सर्व सर व्हिडिओ मार्गदर्शक असतात, धन्यवाद!

[@sandeepkothari5165]

थँक्यु सर

[@kamalpanchal5682]

Achi jankari ke liye thanks

[@Padma-wq8gg]

Very very logical and helpful for health

[@pavpan8655]

I wish we would have been taught this way in the school

[@ShashiKher]

Absolutely.

[@usharanisahu5573]

Definitely sir, we want to know about Japanese life style 👍🙏

[@bmsingh8292]

Dr. Sahab i am suffering from hemiplegia for last three years is there any medicine to recover of it

[@yabu3851]

Dr सा
आप तो बहुत अच्छे से समझाते हैं
हमारा परिवार आपका
HEALTHY
Hamesha
सभी देखते हैं बहुत बहुत धन्यवाद
सर

[@shaikhafzal3042]

डॉ साहब मुझे प्रोस्टेट galand की शिकायत दस साले है, उम्र 67 साल की है, गोलियां चालू है लेकिन फर्क नहीं होता,इलाज बताए

[@jagdishlal1873]

Yes sir thank you

[@imtiyazpanditpuri3599]

Yes please continue to give us lots and oceans of knowledge u have

[@kk40452]

Maida nhi pachta pet mai

[@ritusingh-de7rg]

Same

[@shahzebmahi8759]

@@ritusingh-de7rg sahi h kya

[@kidsdrawing-jw4ot]

शुक्र h हम मुसलमान h,,, हमारे नबी ने हमे ये सब चीजें अब से 14 सो साल पहले ही बता गए,,,,खाने की तमाम सुन्नते पढ़ो तो आंखे खुल जाएंगी,,,खाने को खूब अच्छी तरह खाना,,, कम खाना,,,खाने k बाद पानी नही पीना,,,खाने k बाद कुछ चलना,,,और भी बहुत कुछ,,,,

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😊😊😊😊😊

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😆🕌🕌👊

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😂😂😂😂

[@nirajkumarmishra8110]

Kya bakwas kar rhe navi laga baithe ho.

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Alhamdulillah❤

[@neelamchauhan2955]

Thax for usefull video uploading

[@meeraghuliani8605]

Dhanyavaadji.

[@nutandivate5253]

Yes I want more information about Okinawa people... thanks sir for giving such valuable information....

[@nirjamehta9127]

Khub sarash👌

[@ziasultana1536]

Yes dr. Very informative

[@mohdashpak1717]

Yes thank you Dr

[@heerasingh7844]

Awesome information 👍👍👍👍🙏🙏🙏🙏

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Sukriya jajakallah

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Thank u ji for the best vedio.I like it.

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Beautiful presentation Dr. Saab

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बहुत सुंदर जानकारी दी है

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Yes, keep it up.

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Video bahut badhiya...

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Thank you so much sir

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Good Information.... yes

[@frozenyt4341]

EXCELLENT

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Yes 👍 thanks you

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Yes Doctor...🙏

[@ramjibaraiya8610]

Thanks sir. Dr.salim

[@rajantimalsina7735]

Thank you for information

[@md_mustak786]

It is vary useful sir
Tq very much

[@larina9487]

Thank you sir, Okinawa ki aur secrets ko janni thi🌼

[@kavitamahendru4943]

Hello Dr mujhe is video main batay jankari bahut faydemand lagi Thanks 👍

[@shivantiporter1412]

Thanks for nice knowledge.

[@udaysinggujar2851]

Wah. Badhiya tips di aapne🙏

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अच्छी जानकारी Dr. साहब

[@sarikasinghal9775]

Thanks for sharing this useful information sir.

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Very nicely explained. Ur videos are very informative. With absolutely no nonsense.

[@DipakramDipakram-xy1zc]

Thanks for information

[@RahulChoudhary-mh6wn]

Good information sir aaj se me bhi follow krta hoon aaj se

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Thank you very much sir for this beautiful tricks

[@jeetsinghjeetsingh997]

very good topic . thanks sir❤

[@kulwanthallan3133]

Kya baat, bahut khoob. U've explained it so nicely. Bahut hi piare lovable bete Sat Sari Akaal jioji. Jug jug jioji with God's Blessings and His best wishes jioji. With great deep warm regards jioji ek bajuragh maa 👍👍🙏

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Thank you.yes

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Thank you Dr

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Thank you sir

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Best video ❤️ sar ji

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Bahut bahut bahut badhai

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Achha bole hai sir thank you

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Bhut achha bataya sir

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Thanks doctor salim sir

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Thanks Dr ji