लिवर को मज़बूत बनाने के 7 सबसे आसान घरेलु उपाय | Home Remedies For Healthy Liver

In this video Dr Saleem Zaidi will tell you about 7 best home remedies for maintaining a healthy liver. Liver health is important as it has some vital metabolic activities that are required for your day to day activities.
In this video you will come to know about 7 easily available food items that will not only help you maintain a healthy liver, but also reverse liver damage.
इस वीडियो में डॉ सलीम जैदी आपको लीवर स्वस्थ बनाए रखने के लिए 7 बेहतरीन घरेलू उपचारों के बारे में बताएंगे। जिगर का स्वास्थ्य महत्वपूर्ण है क्योंकि इसमें कुछ महत्वपूर्ण चयापचय गतिविधियां होती हैं जो आपके दिन-प्रतिदिन की गतिविधियों के लिए आवश्यक होती हैं।
इस वीडियो में आप आसानी से उपलब्ध 7 खाद्य पदार्थों के बारे में जानेंगे जो न केवल आपको स्वस्थ लीवर बनाए रखने में मदद करेंगे, बल्कि लीवर की क्षति को भी उलट देंगे।
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----------------------------
DISCLAIMER -
Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@factindia7776]

1. Coffee ☕
2. Green tea 🍵
3. Grapefruit
4. Oats / Oatmeal
5. Grapes🍇
6. Beet root juice 🍹
7. Cruciferous vegetables
Thank you❤❤

[@bhaveshloshali2485]

😅

[@muktasoni1931]

❤ thanks for suggestions

[@umashankarmishra6559]

very nice sir ji 👌👌👌🙏

[@ameenmasthanshaik7116]

Diabetes wale toh grapes nahi lesakte o kya kare?

[@proboyz7771]

Meri age 34 h or weight 49 fir liver problem symptom lag raha hai apki pahle wali video k according
Vericoz van se
Kya kare

[@syedhussain9688]

Thank u doctor sahib giving us healthy information for our enlarge nd fatty liver.

[@rahulgatlevar3591]

Very genuine info.sincere doctor too.

[@rajnishukla8864]

धन्यवाद डॉ० साहब पर्याप्त जानकारी के लिए

[@fatimathakur2233]

Doctor thanks once again for this video.

[@rajenderprasad4788]

कमाल है डॉक्टर साहब, बहुत ही सटीक जानकारी देने के लिए।

[@prabhurajsilan6614]

क्या नही लेना हे वह नही बताया

[@sujatasadhukhan6708]

Good tips and advice के लिए धन्यवाद 👍🌹

[@shalinderkaur8814]

Bahut vadiya jankari di hai dr. Sahib,thank u

[@Zoya-gp6sf]

Sir very helpful tips thank you 😊

[@siddiquahsiddiqui9630]

Jazakallah khair. Excellent . I am suffering from NASH hyper potal plus high diabetic

[@bivakumari7230]

बहुत ही सुन्दर जानकारी 🙏🏻

[@passhelley]

You are amazing sir,
Straightforward videos on health.
Very knowledgable and usefull Your videos are....

[@rashmisahoo291]

Thank you so much sir.

[@tukarambadgujar5745]

जो खुदका भला चाहे वे दुर्योधन है,और जो सबका भला चाहता है वे श्री कृष्ण है(जो मै आपमे देख रहा हू)

[@ushaarora9686]

¹¹¹ÀAAAAAÀ

[@ranjananikam7390]

Krushna savka bhala kaise kiya ? Agar proper settlement hota to war ki jarurat bahi thi.

[@durgagupta-th4ww]

😢😢😢😅😢😢😢😅😅🎉

[@AnilSharma-qy1zf]

Very good... So much thanks to you🌹

[@harinderpunia3373]

Excellent All Ideas. Thanks You ❤️.

[@dhadigurdeepsinghdeepak5635]

ਧੰਨਵਾਦ ਡਾਕਟਰ ਸਾਬ ਜੀ ਬਹੁਤ ਹੀ ਵਧੀਆ ਜਾਣਕਾਰੀ

[@shubhamnawghare3276]

लिव्हर टामेज भुक नहीं लागती सर बहुत परेशान हु २५साल से

[@manjulamanjarimohapatra1306]

Dr. Saleem ji ,the NUSKA suggested by you is highly effective.

[@sayyadhaidernaqvihaidernaq490]

Masha Allah doctor Shahab aap bhout achhe se puri baat batate hai

[@krishnadole8403]

Thank You Very Much Sir for this Information 🙏🌹🌹

[@manjularao2769]

Grapefruit is easily available in south India too. About this video very informative. I watch your videos I appreciate all and follow some which are useful to me

[@najmizehra4586]

JazakAllah khair 🤲

[@sunayanakamble1439]

So nice information you have given. Thank you very much

[@sharmikaria3556]

Short,sweet, useful explanation
Thanks👍

[@nirmalalaghate8430]

Thanks for sharing great information about Liver. 🙏🙏👌👌👍

[@deepavalecha9823]

Thanks a lot for so helpful information. I want to ask you one thing..
Dr. here you mentioned for oats, so can we have muesli which contains oats, seeds and nuts? Or only plain oats should be taken??

[@vikasbatham9033]

Nice way of explaining
Thankful to you

[@NanMeher]

Very well made, well infirmed video. Thanks much!

[@AnilSharma-lc8mz]

I'm grateful Dr. Sahab for such an excellent information and the way you express/communicate the things is amazing

[@imrankhan-ev6gg]

Dr sahab ur way of explanation is so well...

[@rabiabano3818]

جزاکاللہ بہت اچھی معلومات آپنے دی

[@omprakashdwivedi7441]

बहुत-बहुत धन्यवाद

[@mohdafzal1200]

ASKM...DR ..SALEEM SAB........MARVELOUS ADVICE.. .....ALLAH APKO SAHET SE NAWAZEY....AAMEEN

[@kaushikkarunesh4517]

Dr.sahib your inputs are valuable..god bless you 🙏🙏🙏

[@akashjain4993]

Thankyoudrlalita

[@gopalchowdhury4193]

Thank you Doctor Sahab for giving us tips ( very helpful advices) which, if we follow, must be proved beneficial to us. I have been suffering from indigestion for a pretty long time, I must follow the tips to

[@pratibhawalawalkar4217]

Useful mahiti milali Thankyou doctor

[@DilipPatel-ex8ok]

Thank you so much for your help 👍🙏

[@dr.gpadmavati7610]

Thank you Doctor for providing important information about liver care 👍👌

[@sundaresanthiagarajan9053]

Dear Doctor- You are brilliant. Love the way you go about your presentation

[@pramilaborkar6201]

Thanyou

[@rasidamemon2386]

Jazakallah.

[@dubeyshekhar6426]

Give me no please

[@raghbirrajan3671]

Your explanations are marvelous.

[@pareshchandrapatra7762]

Very good advice Doctor Sir.Thank u.I pray ALMIGHTY to bless u.

[@kulwinderkaur3088]

Waheguru ji 🙏👌

[@rajeshtanwar2445]

Doctor Sahab Pranam,
Thanks for sharing this valuable video on protection of Liver health.

[@kamladosad2230]

🙏, ser, ji, mera, 18,saal,ka,beta,hai,usko,3,mount,se,peeleya,hai,thik,nahe,ho,reha,h,gharelu,elag,keya,keya,zayi,batana,aap,

[@janakahuja1869]

Nice information Thanku ji

[@atikakhan9112]

Bhut bhut shukriya doctor sahab sahi slah k liye God bless you

[@sunilchalki3005]

सच्चाई और सरलता से बीमारी और उससे बचने के लिए जानकारी देने के लिए शुक्रिया, अल्लाह सलामत रखे आपको।

[@JasbirSingh-qx4lm]

Dr sahib mere peruo ki ungliya. Mai sun pan hai

[@JasbirSingh-qx4lm]

Please reply

[@9999690696]

Elahi ameen
Allah Humma Swalli ala Muhammad WA Aali Muhammad sallallahu alaihi WA Aali wasallam

[@anoopkumartanty3908]

क्या बीट रूट जूस में एक चुटकी गोलमिर्चि मिला सकते हैं?

[@manawarhussain5710]

9:32 😅 9:32 😅 9:32

[@beantsachdev7684]

शुक्रिया डॉक्टर साहब इतनी अच्छी जानकारी देने के लिए रब रखा हमेशा 🙏🙏

[@asharani8734]

Thank you doctor Sab acchi baten batane ke liye liver ke

[@sudershansambyal5996]

😅4..❤77

[@Harsh-iv6rr]

@@asharani8734 1

[@rohitkashyap4807]

00bajha

[@Zubaida-zl6yi]

​Plppp

[@pawangaur4436]

Thnks dr ur to good, chill, and intelligent

[@patanifnu8344]

Bahut achhe jankari di hai aapne..thanku ❤

[@zainulabdinkhan1225]

Masha Allah.
har bimari lever se hi shiroo hoti hai. Lever ki care karne se bimaari se bacha ja sakta hai. Thank you Dr Saheb.

[@rajendrapurohit2339]

Thank you for this information and vedio 🔥 God bless you 🔥 Deepawali wishes 🎉🔥

[@gayatrinegi111]

Thanku sr, jankari k liye

[@purnimamagar216]

Thank you for sharing this information about liver care 👍🏻💖

[@drsanazaidi4511]

Very well sir. I am impressed

[@AbdulAziz-sl4hj]

Mashallha dr sahab bhut bhut shukriya aap k samjhanay I andaz bhut accha hai

[@manoharsharma1553]

Dr Sahab, very useful and good information.

[@jagdishyadav2117]

Very very nice explanation about health, thank you doctor

[@vinodkohli9033]

Thank you for the information

[@shamshadbegum5421]

Thankyou very much for your great explanation

[@ramakantparadkar8383]

In general stay away from 3 White items 1) Refined Sugar, 2)Maida/Bakery Products 3) Salt add Bhui Amla Juice

[@rajendrapurohit2339]

Ialways see your video 🔥 thank you 🔥🔥

[@shailedra1744]

Dhananad sir Ji.

[@zarinakhan4922]

Mashaallah bahut badhia

[@kanchanrani2056]

Thanks a lot Dr for such a wonderful informations.Dr I am suffering from fatty liver and trying to reduce my weight but I feel hungry after reducing meals What should I do?

[@jagdishyadav2117]

Kanchan Rani ji aap मोटा अनाज के साथ फाइबर का प्रयोग कीजिए, वजन कंट्रोल में आ जायेगा ।

[@shrimanmeena5126]

लिवर में सुजन आंत में दर्द व जीभ छाला है सर जी ईलाज। बताओ

[@jagdishyadav2117]

@@shrimanmeena5126 ji ibs की समस्या है शायद आपको, जब कोई भी बीमारी आती हैं तब बॉडी डिटॉक्स बहुत जरूरी है वरना कोई भी दवा काम नहीं कर पाती हैं, आप एकबार बॉडी क्लीन करा लीजिए सभी बीमारियों में फायदा होगा ।

[@chaand76]

Hi Dr Zaidi, can beetroot juice be taken daily ? I'd read it's rich is some constituent (ketones or oxalates not sure which one) it shouldn't be consumed daily.

[@dancingnachos3634]

Logically makes better sense to switch to karela/ carrot / winter melon juice after every 15 days

[@geetamishra8891]

Thank you ,itani achchhi janari ke leye .

[@josephpereira60]

Good, very helpful thanks!

[@YoungistanTimes]

Your narrating style is very impressive

[@bijaykrishnapanigrahy993]

Thank You Sir for providing useful information regarding Liver Health.

[@AquariousSROfficial]

Thank You sir. Very Informative. 👌

[@shrimohankhanduri9184]

उत्कृष्ट 🙏🙏

[@arifhussain7414]

Dr. Sahab aapki vdo tou achhi Hoti hai aur aapki dressing bhi Masha Allah bahut achchi hai..May Allah bless you.

[@ramjuneja6850]

जय भोलेनाथ डॉक्टर साहब नमस्कार डॉक्टर साहब आपने फैटी लीवर के लिए बताएं लेकिन अगर लीवर शुक् shrink रहा तो उसके लिए क्या करना चाहिए प्लीज रिप्लाई

[@jyotsnatahilramani8034]

@@ramjuneja6850 8 wet

[@shadabraza6632]

Chaplusi 😂😂

[@nazishbardi3286]

😂

[@sushmarawat1049]

​@@jyotsnatahilramani8034l

[@pervinkapadia2487]

Can I take Liv 52 for enlargement of liver?

[@darshankumar3734]

Dr Saheb,your indebtable contribution is m imp fir common man we salute your greatness of knowledge.

[@GangaRam-rt7jt]

धन्यवाद डां साहब बढिया जानकारी दी है आपने

[@srinivasrao1767]

Sir can we take Liver 52 tablets it make it strong...

[@suraiyamulla4554]

Can I take green coffee instead of black coffee?

[@surendramohanpatel24]

Excellent share of information in good lucid style for positive health. May God bless u to go ahead for wellbeing of society.

[@shankaribhattacharjee9696]

Thank you doctor for your suggestions ,

[@prafullpandhare9943]

Is *tab.liv 52*
good for liver ?

[@mallikajain3537]

Take Nutrilite Milk thistle, it's really awesome

[@anchitsahanchitsah2092]

कफी से बाद पेट में दर्द होने लगता है बहोत से लोगे ने बोला मै भी लेता था और मुझे भी बाद दर्द होने लगा तब मैंने बन्द कर दिया और तिन सलो से पेट मे दर्द नही होता// बेकार है कफी है

[@tanveeralikhan6262]

Good information Dr. Sahab. Aap ki video aap ki information bahut achi h.

[@sharmikaria3556]

Every tips are so useful
Thanks 👍

[@krishnajoshi6740]

Does decaf coffee have the same benefits as the regular coffee?

[@passhelley]

After havingbeatroot juice my stool turned pink..
It was really scary but my physician told me it is normal.

[@KananShah-yj6lh]

Thank Dr.Your presentation is very good simple easily available effective.

[@prembarik9346]

Thank you so much Dr. 🙏😊!!

[@harishpant1729]

Sir, healthy blood pressure ko maintain rakhne ke liye food items/herbs/beverage suggest karen, dhanyavad

[@biswanathbhattacharjee1412]

Can diabetic patients take grapes and beat root, grapefruit

[@picktoo4118]

Right knee ke right side se pain continue nikl kar foot and ankle me chask padti hai mirch ki tarha jalan hoti hai and leg jaldi weight nhi uthati. Is kebare bataye

[@HealthyHamesha]

This is nerve pain

[@swakar881]

Yes Sir hame ye Video bahot acchi lagi.

[@surendrasinghsaini5700]

Very good bhuat Sunder thanks

[@misszainab6249]

Dr ji mujhe fatty liver aur ggt level badha hua hai , cholesterol bhi hai sir pls kuch baatein kya kya kahun kya nahi

[@AfaqKhan-wi2nv]

Afaq Khan

[@nidsid6906]

@@asinh1100 Doodh liver ke disease mein nahi lena chahiye

[@nidsid6906]

@@asinh1100 Yes dat will be better...

[@rexamusic7126]

.
.

[@balramsbi9950]

@@ST-ng7hf 7

[@gayasuddin2695]

Allah pak hamari hifazat farmaye apne nabi ke sadqe me. aamin
Or hame sehat or dandrusti ata farmaye. aamin

[@deadpoolosgamer1523]

You tube par???

[@hiteshpawar3640]

Tq Dr...!! Apke Videos ae bahut motivation milta hai.

[@sunandasingh5012]

बहुत बहुत आभार , बड़ी अच्छी जानकारी डॉक्टर साहब...

[@saurabh4370]

1) Coffee
2) Green Tea
3) Grape Fruit
4) Oats
5) Grapes
6) Beet root juice
7) Pattedar Vegetables
Thank you Doctor ❤️

[@prakashmakasare4940]

Tx ....ji

[@geetinderkaurbhangu289]

Thanku

[@hemtamang1491]

Great job sir. Thank you Dr sahab Leaver precautions k bare m batane k liye. Aap k taking style bahut achhi hai aap bahut sundar dhang se samjhate hai hame aap ki baate bahut achhi lagti hai. So thanks again Dr.. We respect you. So God always make fulfil ur wishes.

[@rekhabose3201]

Sukriya dr. Saab bhut achi jankari di ap ne thank you sir

[@gangadharpattnaik3248]

Bahut achhi hei. Thanks sir

[@ZahidHussain-mj2im]

Good information sir
So thankful 🌷

[@aslamprz6130]

Sir aapne bahut acchi jankari di shukriya 😊