Healthy Zucchini dinner. Quick and Easy to make. Only 5 minutes to prepare it.
ฝัง
- เผยแพร่เมื่อ 24 ก.ค. 2023
- Welcome to my channel friends! Today, I am introducing you the perfect blend of health and taste with our Zucchini Muffins with Spinach and Feta cheese! Packed with nutritious goodness, these muffins are a delightful treat that will leave you wanting more. Each bite offers a symphony of flavors, with the subtle sweetness of zucchini complementing the earthy richness of spinach and the tangy notes of feta cheese.
This recipe will show you how to make the softest, moistest texture that will melt in your mouth with every bite.
Whether you're looking for a wholesome snack for your kids or a guilt-free indulgence for yourself, these Spinach and Feta Zucchini simple meal are sure to become a favorite in your kitchen.
Don't forget to subscribe and click the bell button so you don't miss any new recipes from my channel. Have a good day my friends!
Ingredients:
1 zucchini
2 eggs
½ tbsp + ½ tsp of salt
4 tbsp of olive oil
70 ml of milk
50 g of chopped spinach
80 g of spelt flour
80 g of corn flour
12 g of baking powder
50 g of grated cheese
200 g of feta cheese
![อาจารย์ยอด : สวยกินคน [ผี]](http://i.ytimg.com/vi/_-TIJOwkRA4/mqdefault.jpg)
Thank you for sharing 😊
Looks easy and good 👍
Thank you, it was my pleasure. I hope you will try it and write mi your impressions. 😊 Have a nice day. 🙂
가지 요리 좋아해서 한번 따라해 봐야겠네요.정보공유 감사드려요
I am glad you liked it! 😊
Коасота, произведение искусств
Большое спасибо! 😊
Me encanta esta receta ❤
Me alegro por eso ❤
Very nice, but demo is too slow.
Thank you, I'm glad you liked the recipe. I believe that the demo is too slow for you, but for someone who is a beginner in cooking, it means when they see more details and explanations in the video. I try to make such a video that will suit both experienced and beginners in cooking. Best regards. 🙂
I find this with a lot of these videos
Så fort!💪
Yes, it is very quick recipe!
Super sehen wirklich lecker aus, werde ich sicher auspropieren.Mach weiter so grüsse aus der Schweiz❤❤
Vielen Dank für die netten Worte. Ich freue mich, dass dir das Rezept gefallen hat.
Tusen takk for du deler video!💪
You are welcome!
Demo like a music for sleeping time
Thank you very much for your comment and suggestion :)
Thank you for sharing, I appreciated the slow demo perfect for me 😊 Beautiful, healthy, and yummy recipe; just a bit salty for me. I will reduce the salt next time or add more Z perhaps. I used SR flour as an alternative because I didn't have spelt flour and it was just as good, but I forgot to omit baking powder still good though 👍
I am very glad that you tried this recipe and shared your impressions with us. Of course, feel free to reduce the salt, I also like it less salty, while my family like it more salty. I'm also glad you tried it with a different type of flour, your experience means a lot to me. Best regards! 😊
Nydelig🎂🎂
❤❤❤
❤🥰❤
Your dishes are very easy and healthy but if I want to cook without egg what is the alternative kindly suggest
Hello friend. I must say that I didn't make these muffins without eggs. However, I think that instead of these two eggs, you can put half a cup of yogurt.
What is spelt flour?
Spelt is an ancient grain. The main difference between spelt flour and regular flour is that spelt flour is higher in protein and fiber than wheat , and has a nuttier flavor. Due to the many minerals and vitamins spelt contains, it can help regulate metabolism, increase circulation, improve the immune system, lower blood sugar, and reduce bad cholesterol levels. Although spelt contains gluten, people with gluten sensitivities find it easier to digest than regular wheat. I hope my answer was helpful to you. :)
Good recipe but the written content was not visible try tu use bigger n bolt font at middle bottom
Thanks for the suggestion. Already in the next video I've put bigger letters. Feel free to include CC, so you will see everything clearly. Best regards.
Where can I find th gauze to squeeze out the water!!/
You can find it in pharmacy. :)
Use a clean tea towel
@@FoodCastCorner thank you!!!
@@catherinefairley2716 thank you!!!
@@alissahague4779 You're welcome! 🥰
Watch at 1.75 speed and you won't miss a thing.
😊
Music is annoying, demonstration too slow, but nice recipe.
Thanks for the suggestion. I'm glad you liked the recipe!
More clear instructions & ingredients please.😂
I'll do my best 😂
If you want to take advantage of an American audience try using cups tablespoons teaspoons like that we don't do leters and all that
Thanks for the kind advice. I'm from Europe, here are rare recipes with cup measurements, but I'll try to make some recipes with such US measurements. Best regards!
is not healthy in the cake there is cheese and oil
It is olive oil in this recipe. If you think that this cheese is unhealthy, you can choose some cheese with no fat or low fat cheese. I'll publish some recipes with no cheese. Have a nice day. 😊
Eat toasted bread without oil or butter…..many oils are healthy, as are cheeses….AND the SPELT & CORN FLOURS ARE HEALTHY 👏
It's your choice, you don't have to make it exactly like that.