These ZUCCHINI and OATMEAL pancakes made me LOSE 20 kg! Eat breakfast and lose weight without diet!

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  • เผยแพร่เมื่อ 24 มิ.ย. 2024
  • Thanks to these delicious zucchini and oatmeal pancakes, I lost weight very quickly! ZUCCHIN + GLASS OF OATMEAL! It's so DELICIOUS that you can't stop! Zucchini Pancakes Without Flour! I just add a glass of oatmeal to the zucchini and make zucchini fritters without flour. This is the best recipe without flour! Eat and lose weight WITHOUT DIET!
    Recipe :
    Zucchini - 2 pcs. (500 g)
    Carrots - 1 pc. (120 g)
    Eggs - 2 pcs.
    Garlic - 1 clove.
    Dill, parsley - 20 g.
    Salt - 0.5 tsp. ( taste)
    Ground black pepper or spices to taste.
    Oatmeal - 1 cup (120 g)
    Oil for frying.
    Subscribe to our channel! We have many Recipes for weight loss!
    This is one of my favorite weight loss recipes! Low fat and calories! Lots of vegetables and fiber! There are many benefits and vitamins in vegetables! And oatmeal fills you up for the whole day! Reduces hunger! No diet required! Eat and lose weight! Healthy recipe! Ideal for getting rid of belly fat! Easy and fast! You can lose up to 20 kg! Easy weight loss! Diet recipe! Healthy breakfast!

ความคิดเห็น • 13

  • @ridhanikitchen
    @ridhanikitchen 3 วันที่ผ่านมา +3

    New friends 🎉🎉🎉

  • @juanapaulamoncadaandino6970
    @juanapaulamoncadaandino6970 3 วันที่ผ่านมา +2

    Gracias estoy tratando de aprender pienso que es saludable

  • @ridhanikitchen
    @ridhanikitchen 3 วันที่ผ่านมา +2

    Very nice 🎉🎉🎉

  • @johncowper3470
    @johncowper3470 2 วันที่ผ่านมา +1

    Australia

  • @johncowper3470
    @johncowper3470 2 วันที่ผ่านมา +1

    These would be great with corn added

    • @Abnehmen_Rezepte
      @Abnehmen_Rezepte  วันที่ผ่านมา

      Thank you! With what type of corn? Canned?

    • @johncowper3470
      @johncowper3470 วันที่ผ่านมา +1

      I think just canned kernels of corn not creamed corn would be good 👍😎👣

    • @Abnehmen_Rezepte
      @Abnehmen_Rezepte  10 ชั่วโมงที่ผ่านมา

      @@johncowper3470 Interesting idea! I need to try!👍

  • @sasikalasathishkumar5885
    @sasikalasathishkumar5885 4 วันที่ผ่านมา +2

    Im vegan .pls give me an alternative for eggs

    • @Abnehmen_Rezepte
      @Abnehmen_Rezepte  4 วันที่ผ่านมา +3

      You can replace it with flax, combine 14 grams of ground flax with 90 mg of water and let it brew for 5 minutes.

    • @sasikalasathishkumar5885
      @sasikalasathishkumar5885 4 วันที่ผ่านมา +1

      @@Abnehmen_Rezepte thank u so much