What Is Intermittent Fasting? | Curvena

When you eat is just as crucial to maintaining your weight as what you eat. Which is why intermittent fasting has become a popular routine for many health aficionados. Here’s a brief look into how it works.
Curvena x Nutrafit is an educational series made in collaboration with Nutrafit (formed by a group of certified dietitians), hosted by Certified Dietitian Chan Ser Chyi & Farhaana Ishak.
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