WHAT I EAT IN A DAY | HEALTHY & EASY MEALS | MORE WITH MORROWS
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BEEF & BROCCOLI RECIPE:
-1 pound flank steak, sliced into 1/4 inch thick strips
-3 cups small broccoli florets
-1/2 cup beef broth
-5 cloves garlic, minced
-2 tablespoons corn starch
-1 tablespoon cooking oil
Sauce:
-1/2 cup low-sodium soy sauce
-1/4 cup brown sugar
-2 teaspoons corn starch
INSTRUCTIONS
Brown Beef: Toss sliced beef in large bowl with corn starch until well-coated; set aside. Heat oil in pan over medium heat for a few minutes or until hot. Add sliced beef and cook until it browns, a few minutes, stirring frequently. Transfer beef to plate.
Cook Broccoli: Add broccoli florets and garlic to now-empty pan, and stir. Add beef broth. Stirring occasionally, simmer until broccoli is tender, about 10 minutes. Meanwhile, proceed to next step to prepare sauce.
Make Sauce: While waiting for broccoli to cook, stir together all sauce ingredients in bowl until well-mixed.
Finish & Serve: Once broccoli is tender, return beef to pan and pour sauce on top. Stir until everything is coated with sauce. Simmer for about 5 minutes to thicken sauce a bit. Serve.
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