Postpartum weight loss Tips | No Gym, just home workout helped me to lose 17kg

[@mamathatm5194]

Hi Maam, can you please show us the exercises you are doing regularly. Thanks.

[@Itsmylifekannada]

Sure

[@mamathasmamatha7706]

Waiting for this❤❤❤

[@Itsmylifekannada]

❤️

[@padmashree3490]

Much needed ❤😊

[@Itsmylifekannada]

❤️

[@KavyaR-z5u]

❤❤❤❤❤

[@yashaswini.v5504]

You are inspiring ❤

[@Itsmylifekannada]

❤️

[@HemaSiddesh-nv9ve]

Looking beautiful in thai trip ❤

[@Itsmylifekannada]

❤️

[@Nirmalavlogsinkannada]

My body was totally different pregnant agakku munche 63 idde, delivery dina 72 idde magu ache bandmele 67 ittu within 3 months agian nan 63 kgs ne ade, nan body past 10 yrs inda 63 kgs nalle ide so pregnancy weight ginta nan actuall weight kadme madkolade nan target now am working on it. I will follow ur guidelines

[@neethus7988]

Thank you for this video 🙏 really helped. Waiting for your upcoming videos. Please share asap❤

[@Itsmylifekannada]

Sure 😍

[@sharada4469]

Open pores bagge crem heli

[@VeenaSM-nf3te]

Nange kalsiro bag tumba channagidey❤🎉

[@Itsmylifekannada]

Thanks 🤩

[@Sumathi_Bl93]

Thanks for sharing the journey 😊sis it very helpful
And how do manage
Food Timimgs
breastfeeding n cravings
Share the exercise vedio sis
It will be very helpful

[@Itsmylifekannada]

Sure

[@MeghanaD-m5b]

Hi Thanvi very inspiring,even im in my 6 th month of postpartum soon i will start my weight loss journey

[@Itsmylifekannada]

Good take your time and start ! ❤️

[@meenakshigowda4855]

good morning, sister really miss you please daily blocks.madi🥰🥰🥰🥰🥰

[@Itsmylifekannada]

Sure dear I will ❤️

[@AnuradhaDeepak]

Baby food recipes pls

[@AnuradhaDeepak]

Can u pls tell solution to active pimples after baby

[@Itsmylifekannada]

@AnuradhaDeepak wait till 6-8 months later u can use serum and creams

[@Yashaswinigowda-u6v]

Good morning siso Thumba mis madkonde nimna 😢❤

[@Itsmylifekannada]

Ayo Howda so sweet of you ❤️

[@Yashaswinigowda-u6v]

Sis belly heg reduce madudri yav exercise madudri heli sis

[@Itsmylifekannada]

Next torstini

[@SumathiRavishankar]

Hi madam... Please workout vedio nashort vedio dali nu haki nav nodkond madoke help agute please don't mind....

[@Itsmylifekannada]

Sure

[@ArchanaArchana-nd3px]

Mam strech mark ge cram heli plzee thumba mark ede

[@Itsmylifekannada]

I don’t have much stretch marks, so I’m not using any cream for stretch marks !

[@ArchanaArchana-nd3px]

Mam plze show belly fat workout

[@naveengowda7043]

Akka Trip Du Trailer Banthu…
Full movie yavaga..?😅

[@Itsmylifekannada]

Barute 😁

[@mahanandahegade9195]

Nanu weight loss madbeku mam adre yen madodu ಯಾವ್ದಾದ್ರೂ Food nodidre tinbeku antha ansutte 🤦🏼‍♀️

[@Itsmylifekannada]

Haha Ade self control irbeku swlapa ilandre kasta !

[@mahanandahegade9195]

@@Itsmylifekannada okay mam Try madtini

[@ramyashivu6291]

Feeding yavaga stop maadbeku ankondidira

[@Itsmylifekannada]

After he completes 1 1/2 year

[@Veena_Kumar]

New year ashtralli nanu sanna agbeku sis nanu ega nan weight 69 ide new year ahstallli 55 agutha , and nanu baby gu try madthidivi yav thara workout madbeku en thinbeku mathe nanu working profession kuda fl thale kettu hogidhe sis 😢

[@Itsmylifekannada]

Don’t worry dear if possible ! Walking madi food diet madi next videos li share madtini food details and yavtara workout madbeku anta !

[@Veena_Kumar]

@@Itsmylifekannada ❤️❤️

[@Archanasvegrecipe]

😊

[@leelamysore5810]

Where is sky??? Video dalli sky kanisthane illa

[@Itsmylifekannada]

Avnu malkond idda 😄

[@chaitrasahasrabudhe3376]

Please upload continue video we were missing ur videos

[@Itsmylifekannada]

Sure dear

[@Archanasvegrecipe]

Maneyalle food prepare maadi tinbeku horagade hodre perse khaali aagutte😅

[@Itsmylifekannada]

True

[@Veena_Kumar]

Sis periods time nalli yav thara balance madthira bcz nange en gotha nanu walk workout diet ella balance madtha irthini but perods time nalli 5 days enu madoke agallavalla so ad hage continue agi flow ne hogbiduthe so nange ha time heg motivate agbeku anthane gothagthilla sis

[@Itsmylifekannada]

Nimge heavy flow ilanadre periods time li kuda walking madbodu ilandre just 3 days breaktogoli!

[@DeepaManjunatha-d6c]

Mam breast feeding 2 yr thanka madthira

[@Itsmylifekannada]

Ila 1 1/2 year madtini aste

[@sowmyas9056]

Excise video haki mam

[@Itsmylifekannada]

Sure