Great class but the idea of the mat is so you don't damage the floor with the drum sticks . I am surprised that you have them hitting the floor . Expensive to repair
Please show me your low back in a year honestly - it looks fun but as an instructor for 28 years I am watching your back- since u guys are all young now u may not feel it now but boy, u will later! Sorry don’t mean to be negative just pointing out what I see :)
Great class but the idea of the mat is so you don't damage the floor with the drum sticks . I am surprised that you have them hitting the floor . Expensive to repair
I’m a custodian at a school and our gym floor gets destroyed by people like this.
Oh well. It’s just a floor. Tell the PE teacher to lay mats down.
I remember doing this over 12 years ago and now they call it pound instead of drumsti of a workout and they say its a new trend
And 6 years later they are calling it new again and "latest workout craze!" Lol
In school a Zumba teacher came and taught us how to do pound to the song believer and how to dance to the song waka waka,whip nae nae
I'm going to try the Pound class for the first time tonight at #CrunchFitness
Jackie has the best looking calves of anyone!!
I'm watching this thinking that someone will get his/ her eyes gouged out with those sticks.
I think this is something my son 8y/o would actually do with me.. I’ve seen some free virtual classes on fb.
I will not have chosen this music for this kind of thing.
Hi, what length of drumsticks do you use?
she caught on pretty quick for someone who doesn't know the routine... lol
It's because I'm THAT good ;) lol, definitely didn't learn it before the segment, no way...... hahahah ;)
Not hard if you have rhythm and know the song
Not hard…there was like 4 moves. It’s called muscle memory.
I seriously want to learn and participate in a class
Is there any locations in the North bay area and Santa Rosa area
Yes I'm sure there is, if you google, "pound fitness near me" I bet there would be classes somewhere =)
Jackie Green awesomeness thanks
Whats up with the flannel shirts?
Lisa Brogan who cares
Hell, I was wondering the same thing.
Love pound it’s such a great workout and it’s so fun!
What is this song?
Why isn’t the lady on the left of the show host doing it properly??
Can cesarean do this???
Please show me your low back in a year honestly - it looks fun but as an instructor for 28 years I am watching your back- since u guys are all young now u may not feel it now but boy, u will later! Sorry don’t mean to be negative just pointing out what I see :)
I had the same thought. I don't think my back would like that. It does look like fun though.
😍😍😍😍😍😍😍😍😍😍
I am hoping to show my transformation soon!
I'm not sure my neighbors below appreciate it
My forearms are getting huge, Go pound class!
This looks more like gujarati dance dadiya
That’s what I thought
I've heard it described as whitewashed Dandiya essentially.
I DoNt KnOw The DancE
This ninja action
1:44
Drumming with a drum-set while sitting is much more effective than this
Ther is something wrong with these people's faces.
When people try to make aerobics new...
Anyone else want her to hit her toes? No...just me? 😂😂
Dhandiya khel reh ye log 😂
Las guiris
That sound is so irritating
cierto, es molesto el sonido :S
So dhandia
😂😂😂😂😂😂
Creating stupid trends each day