Yoga for THYROID | Yoga Flow to regulate thyroid hormone | Control thyroid at Home
ฝัง
- เผยแพร่เมื่อ 8 ก.พ. 2025
- Follow my NEW TH-cam channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
/ @birthwithagnes
🌸 For Hypothyroidism & Hyperthyroidism 🌸
In this yoga for thyroid practice, we will be doing asanas that help in stimulating the thyroid gland and can be done both for hypothyroidism as well as hyperthyroidism. Through flexing and extending the neck in a slow and mindful way, you can directly support the thyroid gland.
Furthermore, it can help reduce stress, headaches, crowding of neck & back and is in general a nice full body yoga flow.
love x
Akshaya Agnes 🌸
Follow my IG for more frequent updates.
♡ INSTAGRAM: / move.with.a. .
Personal Account: / akshayaagnes
♡ EMAIL : akshayaagnes@gmail.com
#yogaforthyroid #thyroidyoga #thyroid
I cured my thyroid by doing this daily for some months consistently and consuming coriander water on empty stomach ! 💕
This is for hypo or hyperthyroidism
@itxalina3782 any diet changes did you do ?
@@premabalaji947 I had low symptoms of thyroid it was starting stage but after this it completely turned to a healthy person report
@@chandana109 not really I just added this in my routine and coriander seeds water daily
@@itxalina3782 how much was your thyroid and how much it is now
I have been following this routine for over a month now. I started doing this because of my hypothyroidism. However, it helped me discover how relaxing it can be with my routine and now I chant Om while doing it. That makes the whole difference in the world ❤️ Thank you ❤
Thank you so much for this video I am a patient of hyperthyroidism and this is my first yoga for thyroid.thank you so much.i'm gonna keep doing this.until the lord heal my hyperthyroidism in God's will.amen❤❤
Heyyy whats the update?
Is it for hyper or hypothyroidism ?
I have done your pcod exercise video it has helped me alot.Gave very positive results.
Can u please upload the thyroid exercise for the person suffering from disc problem?
It will be very kind of you
Will definitely add on these yogasanas into my daily routine right now I am Exercising 45-60 minutes in a day including running, yoga asanas, Meditation and pranayama along with Planet Ayurveda's Hypothyroidism care pack
Hi can you please tell me the thyroid pack and ayurvedic medicine
I suffer from hypothyroidism and pcod
Kindly add more videos regarding yoga for thyroid
Wow whate a figar ❤❤❤❤
I m suffering from pcos becoz of hyperthyroidism...I didn't got my periods at time so...I have been practice ur thyroid and pcos videos exercises...2 day thyroid and another 5 days pcos practice....I hope it gonna help me....ur videos are very enjoying instead of making boring I enjoyed each and every poses....blessed akshaya ❤❤❤❤lots of love..
same with me too pcos because of thyroid.. it's my last (3rd) month of pcos treatment & I'm doing these exercises, kapalbhati & morning walk from last 3 months really helped me a lot.
I have hyperthyroidism as well with the same symptoms and refuse to have it removed I will start doing this exercise and see how it works.
But I started strict diet by restricted all the processed food and fast food only homemade dishes and one bowl of fruits and one glass boil drink of ginger and cinnamon...and I swear I got my periods within 20 day ...after long period of two and half month....
@user-yq3nh7bx1o yes a strict diet is very helpful i also did it coz i also suffer from colon problems and believe me it's all connected to thyroid failure, as well as vitamin d
Yessss
Hello every day and the morning i try to practice this yoga I'm the one suppiring hyperthyroidism il always pray that doing this yoga really help me thank u so much ❤❤
This is a great practice. Thank you. I really like your energy. One suggestion would be to slow it down so we can hold the poses longer. It moves a bit fast from one pose to the next. Thank you for taking the time and effort to share this practice .
I agree. It is very fast for me. Would help to stay longer in the poses. Thank you ❤
Feeling so grateful to practice this session thanks a bunch❤❤
Plz make more sessions on thyroid flow❤️
Thanks for all the effort Akshaya... Your videos are very relaxing and soothing... Feeling refreshed and confident every day. I have been following ur videos for the past 2 weeks. I can see the results 😘
Thank you so much 🙂❤️ Proud of you ❤️ keep it going love 🌸
Hi, really enjoy your videos, I practise them daily. If possible please upload a yoga flow for Fatty liver condition. Thank you 🙏❤
Hi Agnes, beside the yoga postures which are super helpful, your calm voice guiding us through motivates us too.
Glad it was helpful! 🥰 Thanks a bunch 🤎
I'm practicing this yoga daily and thank you for this helpful video.. It really has helped me alot
This was sooooo good, you just gained another subscriber. Thank you so much for your videos. I will be doing this one twice a day.
I Akshaya i am your new subscriber today i just saw your video on TH-cam... I have thyroid issue My Tsh is actually 7 and i gained so much weight and now from the last 2 years i saw a problem in my periods... Blood flow is low actually and i visit to the doctor and she prescribed for thyron then i take it for 3 months but this is for life so i just stopped it and now i am in trouble because in this month my periods are not coming and i am actually worried about it... Please recommend me a diet plan and also some yog asanas which helps me 😢😢...
Thank you for your amazing healing and soothing yoga sessions🙏🏻
Great job 🤍 Thanks a bunch 🥰
I tried this today morning and felt so beautiful
Glad you liked it!! 🥰 🤍 Thanks a bunch 👍🏼
It can reduce fatigue?. Or goiter???@@MoveWithAgnes
Hi, really enjoyed this, could you please add a few more thyroid series? Thanks great work ❤
Somehow felt so grateful during
Shabashana. ❤
Glad you enjoyed it! 🙏🏻🤍 Thanks a ton 🥰
Thank you for an excellent video on thyroid.
Will practice and perfect these exercises
God bless you 🙏🏼
Glad it was helpful!❤️❤️
Hi Akshaya. I would like to take a moment to thank you. I had thyroid and pcod which has almost crossed limits. Now i can say with this yoga my thyroid and pcod has come to normal. I did this for continous 3 months.. started from January to April mid. And i could see the change.
Now i really wanna lose weight. Could you please suggest which to opt. (Note am taking hormones tablet for regularise periods after docs suggestion)
Can I ask that your menstrual is regular now?
Hii Akshaya..Thank You so much for another useful video. I have hypothyroidism , due to which i suffer from irregular periods. Can i practice yoga from this video and Yoga from irregular periods video in a week, like can i distribute days for each video? maybe 3 days each video?
I live your yoga pants in this video ☺️🥺 you look stunning in this. Much love, just started your hormone balance yoga , with this thyroid yoga.
Thank for sharing this yoga for thyroid I would definitely do this . Godbless ❤❤
You are so welcome 🤎 I am so glad you are loving these practices 😍 Keep moving ✨
thank you so much for your work! you're a blessed person. ❤
Glad you liked it! 🥰❤🙏
I really hope I can feel better. Thank you so much for this
You are so welcome❤️
Hey how are your results
Your practices are amazing and so helpful! Thank you x
Big fan of your TH-cam videos
Really helping me in my postpartum phase
I am so glad❤️😍 much love x
Thank you for this video. I like the pacing of it.Namaste
Hi mam thanks for your yoga videos in my irregular periods and stomach pain relief mam thank you sooo much 🙏🙏🙏🙏
Very helpful to my daily routine to recover my thyroid, ❤thank you 🙏
Wonderful! thank you so much ..Much love x❤️
You are a little Yoga Angel sent from above ❤
awww 🙏🏻🤍 Thank you so much ☺️
Wonderful, will start doing these; what frequency is suggested or can it be done daily? Thanks.
How many times a week should I practise this dear?
Will have to have thyroid taken out due to cancer. Can this work with the medication? Love wellbeing lifestyle and appreciate all the power of healing practices.
I really enjoyed it 💗 thankyou for making my morning good with this amazing mind relaxing yoga
Glad you enjoyed it! thank you so much 🥰🤎 Much love x
Very nice video. Awesome. Love from Indonesia...
Good Thyroid multiple ueseful exercises shown.will they help for Parathyroid pts also
Maam pls make a yoga video for the arthritis patients...
I have thyroid problem from last 7 years but suddenly i am gaining my weight..will this video effective for reducing my body weight?
Thank you so much sister 👏🏻👍👌
Your so welcome and thanks very much🤎
Maestro.You re really good at it.Thank you.
Many thanks!
Excellent.
Have Subscribed you ❤ thank you dear ❤
I love the stretches and poses but omg… why is it going so fast. I can barely get in the stretch before I have to move to a new position!
Thanks for your video . Could you please upload some more videos . Please clear when should inhale and exhale
This is hatha practice love.. Breathing is normal.. Deep in and ex in every asana.. Only vinyasa yoga we have inhale in one and exhale in flow.
Excellent video! Thanks
Glad you liked it! Much love 💕
Good useful video for thyroid. Pls share more yoga exercises too. Thank you
Nice to see your special video. And I did it, thanks
Good morning, Thanks so much my sister have this problem
Loved it❤
Great job 🤍 Thanks a bunch 🥰
How many times can we do mam.. Or by practice along with u is enough for a day..
Can I get the link and information for online classes?
Can i do daily ??
Hi folks im unaware of my thyroid level check now my tsh is 26 im practicing this yoga exercise daily plz suggest me to get rid of this tsh levels
Drink coriander water on empty stomach soak it over night and at the morning drain it and boil till half glass water remains it's very effective
Is thyroid curable.? With this exercise
Hi @Akshaya Agnes. How are you? Have a beautiful day or night and a beautiful week and weekend. I like so much your videos. I want that you can include in your next videos shoulder rolls backwards stretches. I like it. Some day I want to do yoga with you. Take care of yourself please. Nice to meet you. My name is Quique Romero Báez. I’m 24 years old. I am from April 22nd 2000. Thanks. I send a hug to you. Blessings to you. Gracias🇲🇽💚🤍❤️🇲🇽
Fantastic❣️
Thanks love 💕
Name of this yogas
Is this suitable for hyperthyroidism as well?
Yes :)
Thanks 🙏
I tried it anyway and o already feel better in terms of heart palpitations...I'm going to check your channels for a " good night's sleep yoga " video 💜
Es yoga se weight loss hota Hai kya highkothayrod walo ka
Thank you dear
You are so welcome! 🤗🤍
Mam kya is se thyroid Kam hota hai
Very useful video
Good for All
Yoga is very essential in thyroid. For hypothyroid drink coriander water everyday and take digestion support and gotu kola capsules by planet Ayurveda.
Which time is good to do this yoga please guide
Mornings ❤️
Is this video also for hypothyroidism
It can reduce fatigue and goiter??
Thanks a lot for this video
Most welcome 🥰
Mam this yoga do in period time
Namaste 🙏🏿
You are so welcome 🙏🏻🤍
#AkanshaAgnes is this for hypothyroidism?
YES!
#AkanshaAgnes how many times a week should we do this
Is this safe to do in pregnancy?
দিদি আমা86কেজি ওজন কিভাবে একটু কমাবো যদি একটু বলতেন
Excellent
If i do this daily .so can i loose weight ??
Can I do these asanas if I have cervical n lumbar disc issues
Very nice session: 19.Dec.2024
Mam please make more videos on pcos yoga
Hi, i have thyroid and pcod.. both combined video of your s is there or separately should do this one and pcod one
Its separate :) Do them all 👍🏻❤
@@MoveWithAgnes ok thank you
@@MoveWithAgnes i have same problem...we have to do both workouts on the same day or on different days of week?
@@Coff03 You can do on the same day if you have energy. Try to incorporate both in your fitness routine. It doesn't matter anyways as long as you are moving with consistency 👍🏻
These are for hypo or hyper?
this works for both..
I LOVE YOU ❤❤
Can this be done for subclinical hypothyroidism?
I also want to know
Can we do this during pregnancy?
NOPE.. This is my general fitness channel. Pls follow along my new channel on birth. I have more guided pregnancy videos there 🤎
Birth with Agnes - www.youtube.com/@BirthWithAgnes
First time watching this video very nice ma'am👍
Thanks and welcome😍❤️
Thank you ...
much love 😍
First time following your practise. I like it. Straight away subscribe for more. 😊
Glad you enjoyed it! Much love 😍❤️
Can i do this yoga after 8 month c section
very much you can.. And you should do infact..
good posts…
Glad you enjoyed it 😍
❤❤❤
😍
❤
Very nice Vedio
So nice❤️😍
Yum brown sugah
Can i practise this for hyperthyroidism also... Pls rply
YES! Please read the description box for more details.
Hi! Can this be done under pregnancy?
NO, not during pregnancy! ☺ I have a separate playlist to follow on my channel during pregnancy. Pls do them all🌸👍🏻
you are the best
🙏🏻 Thanks very much 🤎