If you enjoyed this content, PLEASE consider SUBSCRIBING to MY CHANNEL! It would really help me out!🤗 Enjoy your workout! SUBSCRIBE to my secondary channel BurpeeGirl Short Workouts for 15-20 min workouts: th-cam.com/channels/uIdeavFLcp9D91KgQthqDQ.html
@@BurpeeGirlLiss I Love your workouts. I look for them every morning. You honestly give me something to look forward to everyday. You have saved me in so many ways. Thank you. Hugs!
8 minute power house workout 💪 Love these tid bit energy bites of weight training. This is such a brilliant way to just get it in!! Little sprints of hard work... just awesome 😍❤️💪❣️🥰
I don't know your fitness level or the weight you used. Always let your muscles. If you feel they' ve worked enough, than one round is ok. If you feel like you could easily do more, go for a second round.🤗
If you enjoyed this content, PLEASE consider SUBSCRIBING to MY CHANNEL! It would really help me out!🤗
Enjoy your workout!
SUBSCRIBE to my secondary channel BurpeeGirl Short Workouts for 15-20 min workouts:
th-cam.com/channels/uIdeavFLcp9D91KgQthqDQ.html
This workout was just great, my shoulders feel it too! Thank you and have a great evening!❤❤❤
So glad you felt it working!💪
I really liked this workout! You chose great shoulder exercises and my shoulders are on fire!!
Glad you enjoyed it!🤗
Little tougher. Thanks again.💥🙏💪
YES - need these short arms, abs and legs workouts for after one of your 30-40 min cardio tones!!!!! More please!! Thank you!
I'm also posting 4 min burners on the other channel!
@@BurpeeGirlLiss SWEET - love stacking short target workouts with your full body workouts!!!!!
@@anitapaschall5006 Yeah, I really like that too!
Excelentes todas las clases de 8 minutos. Muy buenas
So glad you like them!🤗
I love all of your workouts!
Friday complete ❤ thanks BG ❤
Спасибо!)
Another great workout to sculpt those arms 👍👏💪🔥
Glad you like it!🤗
Love your workouts
Workout completed 💪
So glad I found your workouts
Good Sunday morning friend! That last move was a little easier this time around🤣 on to the next four
We build up strength and endurance faster than we expect 🤗🤗🤗 Great job!👏👏👏
Shoulder, chest, abs, biceps, triceps and back...oh my..how I love these sequences 💪💪 makes me look forward for more ☺️☺️ thank you ☺️
More to come!
@@BurpeeGirlLiss great ☺️ we're ready as always 💪💪
@@daisykaith2633 🤗🤗🤗 Lucky me!
Awesome workout series l loved all workout 💪💪💪❤️❤️❤️
So happy to hear that!🤗
👍👍👍👍 from Sweden 🇸🇪
My favorite...working the shoulders 😍💪💪
Great!🤗
I'm adding this as a today's finisher,,💯💯💯💯💯🤸🤸🤸🤸
Great idea!
Another great workout, thank you!❤
You're so welcome!
Nice job 😅😅😅❤❤❤❤ thank you
Thanks 🎉❤
Great arm workout! 💪
So glad you liked it!🤗
🔥💪🏽💪🏽💪🏽💪🏽
🤗🤗🤗
Thanks again. Next.
You're on a roll!👏👏👏🤸🤸🤸
@@BurpeeGirlLiss I Love your workouts. I look for them every morning. You honestly give me something to look forward to everyday. You have saved me in so many ways. Thank you. Hugs!
@@trinawiggins9910 Thank you so much for sharing this with me!🤗🤗🤗♥️
Thank you
My pleasure!🤗
Thank you..
Me too!
8 minute power house workout 💪 Love these tid bit energy bites of weight training. This is such a brilliant way to just get it in!! Little sprints of hard work... just awesome 😍❤️💪❣️🥰
Yes! Absolutely doable!🤗
@@BurpeeGirlLiss ❤️
💪🏽🔥🔥🔥🔥
🤗🤗🤗
💕💕🔥🔥👏🏾👏🏾
👏👏👏👏🥳🥳🥳🥰
Love it 😁
🎉🎉🎉
❤❤❤
❤
Very nice! Perhaps add some warm up
These are just short videos you can add to your regular routine.🤗
Love the video. Not too fast.
Great!🤗🤗🤗
Exercise smarter not harder, that's what Burbee girl is, Thanks a lot 😘
Yes, absolutely! That's so cool!🤗
🎉🎉🎉❤❤
loved the workout, is one round enough or do we need to do two rounds?
I don't know your fitness level or the weight you used. Always let your muscles. If you feel they' ve worked enough, than one round is ok. If you feel like you could easily do more, go for a second round.🤗
@@BurpeeGirlLiss thank you
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👏👏👌💪💪💪🤩🤩🤩
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Boa noite ♥️🇧🇷💪🔥🥰
😴😴😴
💪💪👍👌👏🤩🤩🤩
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💪🏽🔥💪🏽🔥💪🏽🔥😅😅😅
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adoro
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❤️💪🙏💐🤗👏👌
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🇧🇷💐😘
💐🇧🇷😘