WANT TO JOIN THE RX DIVISION? DOWNLOAD ONE OF MY FREE MINI COURSES: wodprep.com JOIN MY ONLINE UNIVERSITY TO LEARN EVERY SKILL (WODPREP ACADEMY): wodprep.com/wodprep-academy/ GET COACHING FROM ME AND MY TEAM (WODPREP MASTERS): wodprep.com/wodprep-masters/
I enjoy the simplicity and natural movement of a push press, but I feel comfortable with any of them. Make sure you get your head back, it hurts to catch you nose with the bar.
Thank you so much. I loved your explination; I always confuse those movements, but now, thanks to you got it clear. By the way, my favorite one is the push jerk.
I'm am a coach and split jerk does not come often into the workouts. I now opened a weightlifting class twice a week and I would absolutely love to hear more details about the split jerk how to teach it . Some people need diferent ques than others. Maybe you can make a video just on the split jerk!
WANT TO JOIN THE RX DIVISION? DOWNLOAD ONE OF MY FREE MINI COURSES: wodprep.com
JOIN MY ONLINE UNIVERSITY TO LEARN EVERY SKILL (WODPREP ACADEMY): wodprep.com/wodprep-academy/
GET COACHING FROM ME AND MY TEAM (WODPREP MASTERS): wodprep.com/wodprep-masters/
Push jerk= dip, drive, drop. This is the best explanation I have ever heard. Thank you!!
you're welcome!
Yes! More beginner content, please!
On it!
Just started crossfit last month. I was getting so confused with all the presses, abbreviations and much more. You're a huge help. Thank you.
Very good video ,bravo,and you speak also very clear to be understood, Thessaloniki Greece.
Nice, good clear instruction. Helps me teach my Ramp on course
Thank you for making this clip that will be very helpful for tomorrow’s wod.
I enjoy the simplicity and natural movement of a push press, but I feel comfortable with any of them. Make sure you get your head back, it hurts to catch you nose with the bar.
Thank you so much. I loved your explination; I always confuse those movements, but now, thanks to you got it clear. By the way, my favorite one is the push jerk.
I just started CrossFit and this is helpful! I really need to work on my split jerk. I struggle with balance and think bc I am going to narrow.
Thank you this was very helpful. I'll say my favorite is the Jerk.
I like to do the push press and it's been 3 months that I started crossfit. Split Jerk is the one I want to improve upon.
I like the push press and need to get better at split jerk
Love me some split jerk. Currently working push jerk
..Thank you very much! Great video.
My favorite one is the Push Press
I love this video and I’d like to get DUs
Split Jerk is my favorite but need to work a little more on the Push Jerk.
Thanks!
I'm am a coach and split jerk does not come often into the workouts. I now opened a weightlifting class twice a week and I would absolutely love to hear more details about the split jerk how to teach it . Some people need diferent ques than others. Maybe you can make a video just on the split jerk!
Great idea, I'll add to my list
Push jerk is my favorite but I want to learn split 👍
What kind of shorts are those
When is Crossfit finally going to make WODprep videos required viewing?
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