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✔How to make SHITO/ Vegan/Vegetarian version/ Ghanaian Black Chili Oil/Sauce
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- เผยแพร่เมื่อ 17 ส.ค. 2024
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This recipe is dedicated to all Ghanaian Vegan food lovers and anyone living in the diaspora with limited access to authentic Ghanaian ingredients. Shito is a black spiced chili oil reigning from Ghana and is served with a variety of dishes such as rice and beans, fried savory dishes, etc. I have a previous shito recipe which contains animal protein linked below.
INGRIDIENT
* half cup of dry shiitake mushrooms
* 1 cup of chopped fresh shiitake mushrooms
* 1 cup of dry, roasted red chilis (blend to flakes
* 1/4 of dry black seaweed (blend to flakes
* 1/4 cup of black sesame seeds
* 2 red onions
* 4 habanero chilis
* 1 heaping tablespoon of tomato paste
* 3 sprigs of spring onions
* 150g of fresh ginger
* 2 garlic cloves
* 1 teaspoon of aniseed
* 2 cups of virgin coconut oil
* 1 tablespoon of crushed black pepper (for shito)
* 1 tablespoon of salt to season shito
* Pinch of salt and crushed black pepper for marinating mushrooms
* Total of 3 tablespoon of smoked paprika (1 tablespoon for marinating mushrooms and 2 for actual shito preparation)
Begin by crushing all dry ingredients, namely: dry mushrooms, dry chilis, dry seaweed. Then, blend onions, ginger, garlic, habaneros, spring onions, aniseed with 1/4 cup of coconut oil till smooth. Next chop fresh mushrooms and marinade with pinch of salt and crushed black pepper, with 1 tablespoon of smoked paprika for 20 minutes. Then, fry marinated mushrooms in 2 cups of oil over medium heat for 12 minutes or until dehydrated, then remove from oil and set aside to be incorporated latex when shito is done cooking. Turn heat down to lowest setting, and in the same oil, pour in blended mixture of onions, etc, and tomato paste, and fry till moisture dries out or for 45 minutes, add salt and crushed black pepper, smoked paprika, black sesame seeds, continue frying for an additional 5 minutes and add rest of dry ingredients i.e. seaweed, chili flakes and fry for 5 more minutes s and finally add fried mushrooms and voila! Your vegan shito is ready!!!! Enjoy!
If you liked this video check out the rest of Nanaaba's kitchen channel: / nanaabaskitchen
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This is why I love your channel - you have recipes for EVERYONE!!! Thank you!!!❤❤❤
I’ve been craving shito for sooo long since I’m vegan. Thaank youu 😩
Well there you have it love! I can’t wait for you to try this recipe dear! You’ll fall in love👌🏾
😁
Thank you so much. I couldn't get any of my friends to make it without shrimp for me. This is perfect. Update 2024, I make it myself. My Ghana friends are even surprised that I could make it. they like the flovors.❤❤Blessings
Thank you for the link. Awesome
Wow!! this is authentic style Papabi. This will definitely go with Ntew- Dorkono / kenkey with Fish ... I'm making this soon... Thanks you my sis 😍😘😘😘😘
Thank you my dear sis! It will go with kenkey paa, no doubt! Thank you!! 😘😘😘😘
HalaluYah HalaluYah HalaluYah for someone like u-- More of ABA YAHUAH's strength to u!
That's really the best vegan shitol
l. have ever watched in my whole entire dispensation ! kudos my dear .
Coming from you who taught me everything I know about cooking! Means the world! Thank you and love you😘😘
Nanaaba always takes her cooking to the next level. I appreciate your cooking.
Thank you Victoria Badu.
This is the best vegan shito recipe, I'm salivating and can't wait to cook it myself. Thank you!
Th am you so much Funmi 🙏🏽😘😘😘
Wooow. I haven't even tried it yet but the ingredients and everything about the video is amazing. Thank you so much for taking the time to share this with the world. You are very much appreciated.
Be happy. Be peaceful. Be healthy. Feel loved.
It is my absolute pleasure dear🙏🏾💕 thank you for your kind and loving words! I have more recipes coming up that are vegan so stay tuned 🙏🏾💕😘
I am in love with this. Thank you. As a vegan I am head over moon with is recipe.! Amazing
I’m happy you love it!!! It’s been a hit for even non vegans ❤️
I just love your recipes girl but I do have to admit I've had to postpone my vegan life because I just had to try some of your non vegan dishes. As you can imagine I've had rave reviews and my neighbour said I should start a catering company. 😉
I will go hard in January 202, so I beg you sis, since your husband is vegan, can you share more of the recipes of a vegan nature 🙏🏾
omg thank you sooo much for this. I literally asked my Ghanian friends if there was a way to make Shito without meat... and they said no. I am going to try this recipe !!!
The final product blew my mind and I’m certain you’ll find this to be true as well! Please, let me know how it turns out and thank you in advance!
God Bless you all
Once again. I love u girl. Not sure if u know how valuable u are.
These vegan recipes have saved me from returning to the dark side!!
.
Hahahahaha “the dark side” thank you so much Lesley 🙏🏾😘
My only problem is I don't have smoked paprika
Aaawwww wld love to prepare some for the weekend
Awwww bummer 😢 I hope your able to purchase some and try it then. Thank you!!
I couldn´t believe the kind of ingredients listed was possible for shito but wow! Well done
You're the Best 👍
Thank you for sharing ! 💛💛💛
You’re most welcome 🙏🏽😘
Thankyou for a vegan version ❤️❤️❤️
It is super good Lisa! I really hope you try it ❤️❤️❤️
This was brilliant! Thanks for sharing
Thank you Jennifer 🙏🏽❤️
Im in love with shito! Ghanian food is heaven ❤️
Please resound that again!!!!!!!!! EB, Ghanaian food is heaven ampa! Our forefathers really understood flavours and combinations that work well like a match made in heaven! Straight up 👊🏽😍 thank you🙏🏾💕
Woooow This is something new . You are genius Nana. Thanks for sharing. Looks delicious.
New!!! Thank you!!!!!!!
I've been looking for how to make this type of shito😋. Thanks so much for sharing 🤗😘
Glad you found it on my channel! Welcome my dear! Don’t forget to click on that bell for more vegan recipes! Much love 💕😘
Thank you for this sister, please can you do more vegan recipes
I got you! Stay tuned ok my sister, click on the bell if you haven’t already done so😘🙏🏾🙏🏾
You're just dope Nana Aba. You always have a delicious healthy twist to your meals.i love the textures in there.
You're just awesome.thank you so much my eloquent master chef.Thank you.
And BTW I love that u always wash your hands thoroughly before you start cooking.
I'll keep on saying this without fear or favour...you're the best.
#NumberOneFan
Thank you my eloquent and super supportive sister! I love you wai! 😘
I just made this today and I love it!❤️🤌🏽
Incredible! I learn something new everyday on TH-cam, well done.
Adwoa’s Kitchen, I thank you for watching and commenting dear! I’m always learning from You Tube as well! Great platform for showcasing what we love doing so well!much love to you🙂
Hey Nana😍 I love everything you are doing! A beautiful role model😉😘👍
Awww!thank you my sweet friend! Much love dear😘😘😘
Really like the way you stay original to are ingredients and flavours. Can you pls teach us how to prepare fante kyenkye 😁😁😁
Adding to my to do list right now! Fante kenkey will go well with this shito paa! Thank you for watching and commenting my dear 😗
Nice.
Thank you 🙏🏽❤️
👏 Wow!! Love this!
Tank you sistah. I'm definitely giong to mek this soon.. Blessings
You’re welcome and I thank you too! Blessings 🙏🏿
Hi! This looks great! I was wondering if you’ve tried it with something other than coconut oil? Just wondering whether it would work with another oil
I've been wondering how to make vegetarian shito. this is so innovative!!
Thank you!! You’ll fall in love once you try it! I promise😊👍🏽🙏🏿
Can 🥜 peanuts be used for protein and is yes can you help with a video l am also going veterinarian but love my shito?
Thanks for this recipe
Thinking of adding peanuts for additional protein is genius, especially, adding roasted peanut flour or just roasted peanuts crushed into a crumble👌🏽
Can u use any other mushrooms
I needed this recipe. I've actually made vegan Shiro before and it just didn't come out right. I will try again
You’ll love this recipe 😘
very very nice dear! I will try this soon xxx
You’ll be surprised at how these vegan ingredients come together to form shito that tastes like the original! Thanks sis😘
Thank you sooooo much
Glad you found my vegan version! Another great alternative for you due to being allergic to shellfish.
@@NanaabasKitchen yes i had asked when i saw the one with shrimps and i can not have so thanks again
Ooo I love this vegan version of shito, so I’m wondering can you slow bake some crumbled tofu to draw out the moisture content and incorporate it into the sauce. Thx for sharing this recipe.
You most certainly can! Creative👌🏾👌🏾It will give it a beautiful texture and shitor is all about that great texture! Thank you sis! Great question from my creative sister🤗
Hello, can I add locust beans to the shito?
You certainly can for more flavour. Absolutely great idea 👌🏾🙏🏽😘
Pls where will I get seaweed in Ghana
That’s a great question! I’m pretty sure a specialty grocery store will stock it. Please inquire from a Japanese restaurant in Ghana and they might lead you in a better direction. Thank you!!