Again, possibly the two greatest benefits of the systematic approach of FMS are more specific analysis finding the appropriate exercise from any other system which saves a lot of time, and "killing two birds with one stone", which saves even more time. Nobody should ever have time to just waste.
Probably the greatest stretch ever!
Thanks!
Again, possibly the two greatest benefits of the systematic approach of FMS are more specific analysis finding the appropriate exercise from any other system which saves a lot of time, and "killing two birds with one stone", which saves even more time. Nobody should ever have time to just waste.