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This ANTI-INFLAMMATORY CABBAGE JUICE Healed My Leaky Gut & Stomach Fast!
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- เผยแพร่เมื่อ 16 มี.ค. 2024
- In this video, I am sharing the healthy benefits of drinking raw cabbage juice and demonstrating how to make it. Cabbage juice has a plethora of benefits, especially when it comes to the Gut, the digestive tract and fighting inflammation in the body. It feeds the gut with good bacteria, and is loaded with vitamins C & K, fiber and lots of other healthful benefits. In addition, cabbage juice is known to help with stomach ulcers.
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Thanks for watching the video This ANTI-INFLAMMATORY CABBAGE JUICE CLEANSE Healed My Leaky Gut & Stomach Fast!
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Cabbage-pineapple-ginger-lemon! 🙃🍍🍋🙂
sounds wonderful
People don’t know this, but yes, cabbage juice helps. He got also helps the wall of your esophagus.
Thank you for this! I didn’t know that and I’ve been searching for a way to improve my esophagus!!!👏🏻👏🏻❤️. I’ve had GERD for about 30 years and in the last 8+ years figured out I have silent reflux which gives no symptoms of heartburn. Don’t want to have endoscopy done so I’m doing everything I can through diet/nutrition/lifestyle to heal whatever damage might be in there! Thank you again!!👏🏻
@@loribakergirl6438 pls share your progress as you get on thank you
Its best to get organic as much as possible cuz there are so many chemicals they spray with and its not good to drink a cup full
Of chemicals also seeds have nutrients as well. I’ve juiced over 20 years and not one seed has been an issue. Juice on !
Firstly, thanks for sharing the video. I love that juicer!!!😐This is a good reminder for me, as I'm currently on a quest to heal my gut lining. It's been a long journey of trial and errors and so I'm reverting back to good old cabbage juice that Dr Norman. W. Walker talked about in his juice book (1970) copywrite. Cabbage juice is excellent for constipation as well and some people may find it gives them gas, but he said it's because it's dissolving waste matter in the colon and when that's cleared out, the juice won't cause gas anymore. My gut dysbiosis is so bad that I can't have any fruits at the moment for the bad opportunistic microorganisms that take advantage of the sugar in the fruits, feed on it and then proliferate. I'm having to knock them down first, bring back balance in my gut and then gradually re-introduce the fruits and things like dairy and gluten. But this will be way later on when my gut lining is repaired. I'm also using probiotics and plantain herb for this, which is one of those safe herbs for long term use that also helps to repair the gut. Not the plantain resembling the bigger version of bananas we Afro-Caribbean's are fond of eating, though. It's the herb plantain:
www.weedsandwildmedicine.co.uk/blog-1/plantain-the-sacred-herb-under-our-feet
commonwealthherbs.com/plantain-herb-of-the-week/
As with anything, I start slow and at the lowest dose, observe and either build up or reduce or even stop, according to how my body responds. We are all different and so what may work for one person, may not work for the next. I tried l-glutamine supplement, which is touted for its gut-healing quality, but it did not work for me or many others. Pathogens (which are bad microorganisms contributing to gut health issues), are clever and they protect themselves in what is called biofilm which is what makes it a challenge for the body to get rid of them, but herbs like plantain break though their biofilm so that the immune system can easily get rid of them.
By the way, I mixed half red cabbage and half white cabbage. It's not the tastiest drink, but it's naturally high in l-glutamine which is the best form of glutamine the body can truly use and benefit from without the adverse effects that l-glutamine supplements can have. It's why cabbage juice is so potent in efficacy for the gut. If one doesn't have such a state of the arts juicer or similar cold-pressed juicers, the cabbage can be blended in a blender with a little water, strain through a sieve and drink immediately on an empty stomach at least half hour before eating.
Wishing everyone good health. It's a journey!!🥰
You're welcome and glad you're loving this fantastic juicer! And thank you for sharing with my audience and writing such a thorough review/message regarding the amazing health benefits on juicing cabbage. It actually does wonders for the lining of our gut, leaky gut as well as help to relieve those who may be suffering from stomach ulcers. Natural healing is the most powerful tool we have! Holistically Yours, Coach Renée
Ty for sharing this. So I’m currently in the same situation. I drink vegetable broth with chia seeds and eat a lot of cabbage almost 4 times a week. I am taking cistus incanous tea for the biofilm, wormwood, black walnut and ginger to help with parasites and nausea which I have daily. Eating a lot of cucumbers and hummus. So I must ask, what else are u eating ? I’m down to 6 foods I rotate and with this process of elimination I hope to get better soon. I’d love to keep in touch bc no one around me knows anything about this yet I feel it’s an epidemic happening. Especially in our community because we are whatever we were told to eat.
@@Nuverselive My pleasure, indeed :) and thanks for sharing your story. Yes, this gut health issue is a major problem nowadays due to many contributory factors. It can be fixed with the right approach and tools, but from what I've seen and heard, it can take some time to heal the gut, depending on how severe the dysbiosis is. One of things I've also incorporated is fulvic and humic mineral complex. Listen to Caroline Alan on BEAM minerals. She is now interviewed a lot on various platforms for her thorough and in-depth research into humic and fulvic minerals and how they play an integral role in health, including gut health. There is a term in the health arena called 'the hidden hunger' which relates to the cells in our body's need or crave for minerals in order for it to function optimally. However, it has to be the right kind of mineral complex and she is an expert in this field. There is hope.
Hi, do you know how to overcome inflammation in throat, tonsil, tonsilitis, white pus forming which is caused by antibiotics usage?
I am definitely going to try this after tests results show that I have gut dysbiosis.
Cabbage justice and pineapple (fresh) is delicious. Red and green cabbage)
Yes yes yes!!
Does it Have to be ORGANIC 🤔
@@luciabriseno4065 organic is expensive but it means it's not sprayed with chemicals
Lucia, if you're unable to purchase organic, start with what you can; the key is to get started so you can begin the healing process for your body.
Can you use something else besides green leafy veggies because of the blood thinners I'm on
I learned of cabbage juice back in 2020 in the lockdown. Antibiotics destroywd my gut so i went on a juicing period of cabbage, carrots and celery. The holy trinity of C. Added an apple for aome sweetness but a pear is also fine..
Hello! What did you notice taking this juice?? And thank you for sharing!
Pls share quantities and when to drink. Thanks for sharing
Cabbage juice is good for acid reflux Gerd and gastritis and vomiting 10 time a day 🙏
I would not add lemon if you have gut or reflux inflammation
Just did your recipe and it was very tasty. The only thing I did different was that I used a blender and a nut milk bag since I don't own a juicer. I think I ended up with way less pulp though. I would recommend a nut milk bag. Had no clue low tech could work so well. Thank you for sharing your recipe.
Awesome; the nut milk bag worked for you. Where there's a will, there's a way, especially when we're on our journey's towards natural healing.🙂
@TheHolisticBoss what's the nut milk bag
Vitamin U 😅, I’ve never heard of it. I will add cabbage to my weekly diet.
Yes, Vitamin U! It's found in most cruciferous vegetables; cabbage, Brussel Sprouts, Kale, Broccoli... Happy juicing :)
😮😮😮😮😮😂😂😂😂
I used raw cabbage juice to heal my gastritis along with mastic gum and deglycyrrhizinated licorice. I noticed results on the second day of drinking the cabbage juice. There is also an evidence based practice study conducted in the 1940’s in which the participants also received results of healing from gastric ulcers.
@@rainbowsoundsasmr6161
Thanks for sharing your experience. May God bless you. every experience shared is helping people worldwide.
Too many aspirins over the the yrs caused me to have several ulcers. I've tried cabbage juice, but the taste & smell is out of this world. Maybe I need to get a juicer instead of a blender and juice it with another fruit. I really gotta get my gut back to good health. You just gained a new subscriber.
Happy Faith Over Fear Friday, Coach Renee:
I hope this comment finds you and your family doing well, blessed, and staying safe. Im doing good.
I'm a new subscriber to your TH-cam Channel. Thank you for sharing this episode about juicing cabbage! I did not know there was a Vitamin U!! Ive learned something new today. 🤗 I will definitely juice more cabbage. I appreciate you!
Have a fabulous and blessed Mother's Day weekend!
Thank you so much for kind words and thanks for subscribing! Welcome to my channel; glad that you're here. Vitamin U is definitely an undercover vitamin, it seems. Now it's out in the open 🙂 Blessings to you on this upcoming Mother's Day Weekend🙏🏽
Wow! Great content. This is amazing. Never new there was a vitamin U. Thanks I will be adding this cabbage juice to my many juicing recipes. New Subscriber .Thanks for sharing
Thank you for your encouraging comment! Yes, vitamin U is an enzyme and is found in most green leafy veggies.
Put everything in Nutra bullet, works well. Coconut water, turmeric and Greek yogurt and maybe some honey. Yum
I have gastroparesis as well as no longer having my gallbladder due to surgery. Fun fun.
Same
Hi, wonder what this will do for gastroparesis? Good luck on your healing journey!!
When we were kids we had lots of animals and if we ever got worms we used to have to eat the heart of a cabbage, it got rid of them!
kool!! I have to try it
I use a lot of cabbage but never tried the juice will definitely try the juice thanks.
It's so good! And it does wonders for the body.
Thank you for sharing your time and knowledge!
I just bought a Nama juicer so I’m going to put your recipe to use.👍
You are most welcome and it's good to hear that you're now on your journey towards natural healing. Let me know how you enjoyed my recipe😊🙏
You have an ohsam soul. May God always bless you. ❤
Is it true u aren’t supposed to combine fruits and veggies ? Anyone have a book recommendation? And how long does this juice stay good?
Juices are meant to drink once you have made the juice; however, you can store them in a tightly sealed glass jar anywhere from 48-72 hours to maintain its freshness and nutrients inside; and this varies depending upon what the juice is made with. Juices made with citrus tend to last longer in the frig as long it has a tightly sealed lid. Now, if you're considering to drink it longer than the timeframe I mentioned above (2-3 days later), you can freeze the juice to ensure that the vitamins and nutrients inside are maintained.
Thank you. See you soon ❤
Thanks Coach! Great content. I’ve learned a lot. Thank you for caring, and for teaching us on how to heal our gut. “Vitamin U - Nice to meet you!” 😘❤️🙏🏾
My pleasure! I am so grateful that this content is helping you. Yes, Vitamin U is not often talked about. I try to share and educate everyone as much as I can on my channel. 😊❤🙏🏽
I will certainly try this recipe. I have the same juicer and love it.
Awesome; thank you.
Red Cabbage juice is such a good benefit too, and the color isn't red when you juice it--its royal purple...check it out!
Thank you for your comment. Yes, it is! I tend to switch between both the red and the green cabbage when eating and or juicing.
Live this recipe! 🙌🏽
Thanks for sharing I’d try some
You're welcome.
Thank you for sharing
Great!😁
Thanks for sharing this!!
My pleasure!!
Thank you for sharing!
My pleasure!
Thanks Coach.I just subbed to your channel. We enjoyed this video. We also think you look like one of our favorite actresses, Whoopi Goldberg ❤❤❤❤😊
No way. She looks like herself with that beautiful smile and lovely face. Nothing like Ms. Goldberg , just saying.
Thank you so much 🙏
You're welcome 😊
Lemon juice and green 🍏 apple give me acid reflux Gerd and vomiting 10 time a day 🥴
ThankYou for sharing ♥️🩷🦩
Thank you!
You're welcome!
Thanks for the informative video. I’ve heard how good cabbage is good for you but never tried it as a juice as yet. I’ll give it a go!
Absolutely, you're welcome. Happy juicing! Please share how your juice came out.
Great video! Can you add pineapple and carrots, as well as the other ingredients? Thanks
Yes
Thank you ❤
You're welcome 😊
Thank you for sharing....🙏❤️🙏❤️🙏❤️
You are so welcome!
love your channel!!!!
Thank you so much!!
Excellent video 👍
Thank you very much!
Hi there
Where did you get the juice maker?
It looks fantastic
Hi there! You can find a link to the juicer in my description bio.
Where do I find the juicer maker ?
I heard that we loose fiber when we juice and that we can take the fiber and make a nice soup....do you know any thing about that?
You're correct. When juicing, you're only receiving the liquids from the fruits and veggies, which is why it is wise to diversify or alternate between juicing and when making smoothies. However, you can still get your fiber from the pulp. Use it inside a nice soup, a salad, smoothie, bake with it, freeze it. There are so many things that you can use the pulp for. I hope this helps!
@holistichealthcoach which juicer are you using? I want to buy a good quality juicer. Thank you!
The juicer I'm using in this video is by Aeitto.
@holistichealthcoach thank you very much for the brand juicer you use. One other question do you like it and does it do what you need it to do? I see that Aeitto is much more affordable than other brands. I just want to get a good quality juicer without breaking the bank if I don’t have to.
You're welcome. Unfortunately, the juicer that I used in my previous video was dying; however, once I figured out how to use it properly, I did like it, especially how it was releasing the juice.
Hej dear, how you know you have/had leaky gut, got tested or ... ? And also, you retest after you healed or just following how your body is feeling?
Leaky gut is another name for intestinal permeability, which is what I was tested and diagnosed with some years ago. Your body will let you know if it has healed or not.
Should you start out slowly with cabbage juice? Not drink too much to start with each day?
You mentioned being cautious about mixing certain foods and veg. Do we need to be careful about this? I have been creating my own juices and just combining all kinds of things together.
Great video and thank you for all you’ve shared here!!❤ you’re so pleasant and have such a pretty smile and I never knew about vitamin U either!!??🤓
Yes, especially if you're new to juicing; I recommend starting out small, and of course, this will depend on what type of juice you're juicing. Vitamin U is not often talked about but it is in mainly leafy green veggies. I will be sharing more on juicing in upcoming videos🙂
And thank you for your comments!🤩
Thanks❤
You're welcome 😊
Awesome video thank you for sharing. How long did it take to heal your gut with this juice?
You're welcome. Once I was able to identify what the root cause of my health challenges were, I implemented all the healthier habits that it took to heal my Gut, my body began to heal itself, naturally. I would say it about six months to a year. Please keep in my that healing the Gut or any other part of your will is an ongoing process, especially since our bodies are bombarded with environmental toxins and the like. I hope this helps!
@@TheHolisticBoss thank you for responding. My daughter is 6 and lost all of her including eyebrows and lashes. She had stomach aches a lot and joint pain. She has a food sensitivity to gluten soy dairy wheat. I’ve changed a lot of her diet hoping she heals. She no longer have those symptoms but I’m still working on growing her hair back. I think her gut is the root cause of everything that’s happened.
You're doing a great job at getting to the root cause of your daughter's health challenges! You've already removed 4 of the top 5 allergens affecting many people today. Some of the others are shellfish and peanuts. She is well on her way to healing!
Hmmm what if you take the pulp, add Himalayan sea salt, massage it in, let it sit for 1/2, then add water, add to a mason jar to ferment for a week or so… Them you would have fermented cabbage juice…
Give it a go and let us know how it turned out😉
What do you do with the pulp? Also, what is the name of your Juicer?
Please watch the two videos linked below on how to use leftover pulp.
th-cam.com/video/Vh7DUtFVA3c/w-d-xo.html
th-cam.com/video/5ExQL1UW26U/w-d-xo.html
Thank you what the brand of your juicer?
You're welcome. I've listed the juicer brand details and the link inside the description/Bio section on my TH-cam homepage.
I love your cookware! Where did you get it from?
Thank you; I love it too!🙂 You can find a link to the cookware in my description bio.
How many days do you do this cabbage juicing to get the best healing results?
During my healing phase for leaky gut, I drank 16-24 ozs per day until I obtained the results that I needed and was looking for. And of course, I got creative by diversifying and adding other leafy greens, cucumbers and celery.
It doesn't work for me..i switch to Carnivore diet, and it heals my stomach
Can you add a little organic wheatgrass juice powder to it?
Adding wheatgrass will vary depending upon what your goal is. Wheatgrass juice is great alone, and honestly, I would consume wheatgrass juice in a single shot.
What do have for people who have Cancer.?
This is a very broad question and a very sensitive area regarding cancer. This will vary on where you are in this stage of your health challenge (remission, recently diagnosed, type of cancer, etc.)
Hello 👋 Can you tell me the brand of juicer you are using please?? Could it be purchased on amazon?🤔
Nama
so we shouldnt add water for cabbage juice ? some peoples using a normal juicer that need water to work do you recommend this juicer instead of adding water ?
Raw cabbage is 92% of water, which means there really isn't a need to add water when juicing. What are you trying to juice?
Can I make this drink without the coconut water and the raw honey because I’m a diabetic can’t have sweet stuff?
You can always substitute any of these recipes that I share on my channel. When in doubt, use pure water, spring water. Honey is always optional!
Hi coach, and thank you for the information. Can you tell me which juicer you were using.
Hi Lillian; you're welcome.You can find a link to the juicer in my description bio.
I vomit 10 time a day and I have gastritis and heartburn and haital hernia
Oh my! I know what that is like. I have suffered with hietal hernia for years.
Hi, when you say you were diagnosed with leaky gut, how did that happen exactly? In the US it's not to be found in insurance lists, and I think that's true of most countries. I've gone through USA's/Medicare's icd-code-lists
Ma'am/Sir, I was diagnosed with leaky gut/Intestinal permeability following an array of various testing, resulting in food allergies, sensitivities that were performed by licensed practitioners and doctors.
thank you, but can you find an insurance code for this diagnosis? I can't. It means that either the docs need to give another diagnosis to insurance, or receive no support from insurance/Medicare
You're welcome. Different medical professionals use different terms and codes, perhaps, which depends on the type of medicine they are practicing. Holistic and Naturopathic doctors use the term and diagnosis as "intestinal permeability, intestinal hyperpermeability and or leaky gut. Conventional doctors may use the term "gastrointestinal". Unfortunately, I don't have the code for this condition.
Hello, where did you purchase the tie dye looking wooden utensils?
You will find everything right here 🔗amzn.to/4dyqlz7
What kind of juicer do you use?
You can find a link to the juicer in my description bio.
Can I use this juice? Freeze.
Yes, you can freeze this juice to preserve its nutrients and flavor.
What type of juicer do you have?
The juicer that I have is the Aeitto slow juicer, slow masticating. I hope this helps!
Thanks so much for sharing this! I am going to experiment with both juices and smoothies.
How much of it does one drink per day? A glass full? 250 ml?
Always remember to start small; one shot, small glass a day to see how your body responds to the juice/drink; if your body responds well, increase to the next glass size up (8oz). If your body doesn't respond well, then of course, you will not want to continue drinking this cabbage juice, in stead, you will want to consult with a licensed medical care provider.
Is that the Kuvings juicer? I have the Nama J2. Got it before the Kuvings made they large feeder. Wish I had waited for the Kuvings.
The one that I'm using in this video is Aeitto juicer. The Nama J2 is also great!
Is there somewhere I can message you personally ❤️
I love cabbage but I would have to by the bathroom all day.
Well, we wouldn't want to by the bathroom all day. Most individuals suffer from this same gasy, bloated issue. It is due to the sulfur in cabbage, which ferments in the GUT that causes gas. I didn't find this issue with juicing it.
Why do you have to take out the seeds?
Some seeds are arsenic/toxic, which is why I remove some seeds from certain fruits, out of caution. Although the seeds may contain low levels of arsenic, I still remove them out of caution (Apples, Grapes, and Pears). Lemon seeds are fine to juice; however, in some of my juices I will remove them, depending upon the juicer I was using at the time. I hope this helps!
How long did it take you to see a difference?
Thanks for asking! When I got fed up and was ready to make a change, I went full force. Meaning I had to change my entire diet; not that I was a bad eater but in order for me to heal my body, naturally from multiple uterine fibroids, I had to divorce myself from many foods that weren't supporting my internal body. That journey is what led me into the holistic space of living. So, to answer question, everything is based on bio-individuality, meaning it may have taken me six months to drop a whole dress size, which turned out to be mostly inflammation/toxins, it may take you or the next person two months to a year. It is all depended upon where you are in your health journey. If you'd like to talk further, feel free to schedule a Wellness Strategy Call with me here. calendly.com/coachreneewroten
How many days we used? someone plz
The rule of thumb when trying any new juicing routines or cleanses is to give it at least 10 days to witness the benefits.
@@TheHolisticBoss thank u so much ❤️
So helpfull, i'll try and later write my 'juicy' test :)
Glad the video was helpful to you. Can't wait to hear how your juice came out.
This is good but looks like industrial we want some easy way
Living a whole healthy, holistic lifestyle takes desire, dedication, determination and patience to heal naturally. And it is certainly possible.
what’s the name of this juicer?
I went on her Amazon list from the description is where you can find it
holy moly this would burn my leaky gut and make me poop through the eye of a needle!
What is the name of juicer?
You will find the products that I use here 🔗amazon.com/shop/holistichealthcoach
Aeitto.
I tried drinking Cabbage juice and it was hard for me... I rather eat the Cabbage...
By the way, your hair is beautiful...💙
Eating Cabbage is also great but I wouldn't cook it too long. And thank you for the hair compliment😊
Would it work for U.C.?
The herb, plantain would be good for U.C. read my comment on it. Cabbage juice is good for overall gut health as it's rich in natural l-glutamine ( an amino acid) and l-glutamine helps repair damage gut lining for which U.C. is just one of many gut health problems of gut-lining damage.
@@novelways-forcellhealth7696 Thank you!
@novelways-forcellhealth7696 May I ask you how you use the plantain herb? Do you make a tea or do you use the powder in capsule form or sprinkled on foods? Thanks
@@Cuyah777 Hello. I make a tea with the plantain herb. I teaspoon to cup and pour boiling water over it. Allow to steep for at least 15mins and up to 20mins. Drink on an empty stomach an hour before meals, up to three times a day. It's one of those very safe herbs that can be taken long term without side effects and very good for all sorts of gut health issues.
I love cabbage but it gives me gas.
Hi Gloria; don't feel bad. You're not the only one who suffers from gas after eating cruciferous veggies. Cabbage, broccoli, brussel sprouts and a few others, including beans have a tendency to leave people feeling gassy. Without going into too much detail here, cruciferous veggies are loaded with fiber. Certain types of carbohydrates are difficult to digest by the small intestine. Cruciferous veggies contain raffinose, which is a sugar that can be hard to digest in the human body. Taking a "good" and reputable GUT probiotic is helpful.
I hope this helps everyone!!
👍🏾😇
It hurts seeing you discard those seeds, lol. I dont seed anything - apples, citrus, it all goes in. I also allmost never peel anything either.
Please share with the viewers how you're utilizing your seeds?
I use them. I keep them in the produce that I'm jucing. And, the only time I skin anything unless it's an orange, is if it isn't organic. Otherwise seeds and skin are always in so I get 100% of the food value.
Apple seeds are not good to consume..bcuz it has cyanide in it
Just get to the recipe please
Thanks for watching!
You have to drink the juice within 20 minutes, and not save it or the enzymes will die!
Thank you for sharing.
What about diabetes
Where there's a will, there's a way! I will create a video on this soon! Stay tuned in.
@@TheHolisticBoss please do
Absolutely! I will try to fit this into my schedule this week🙂
Did any one tell you that you look like the young Woopie Goldberg....
No; you're the first! Debbie Morgan seemed to be my twin.
How much should i drink at a time? Can too much cause diarrhea??? What is the recommended amount to drink?🦩
Jesus thank you! I’m gonna try this. 🤍🙌🏻
Hope you love it! Please share how it goes💚