Foam Rolling the Sacrum
ฝัง
- เผยแพร่เมื่อ 16 ต.ค. 2024
- Scott from Psoas Massage + Bodywork shows us a technique for foam
rolling the tense muscles around the sacrum at the base of the spine.
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Psoas Massage and Bodywork is a Sports Massage + Clinical Deep Tissue center located in San Francisco, California dedicated to helping clients attain their wellness goals. Our team of practitioners works across various modalities to address mobility issues, pain associated with injury recovery, pre and post athletic training and performance, and to promote relaxation by aiding in the body’s natural healing processes. Please contact us if you would like to learn more. We look forward to meeting you.
Sports Massage | Deep Tissue | Myofascial Release | Trigger Point | Neurokinetic Therapy | Rolfing | Cupping | Craniosacral Therapy | Pre & Post Natal Massage | Orthopedic Massage | Proprioceptive Deep Tendon Reflex | Active Release Technique | Lymphatic Drainage | Chiropractic
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#stretching #massage #bodywork
Nice Sir,
Thank You.