Hi Sydney. How’s the recovery going so far? I hope everything goes well with you. I am looking for a pair of good quality of ankle weights, but I have skinny ankles make it quite a challenge to find snugly fit ones. Could you give me a recommendation here? And I definitely look forward to seeing you come out with a workout that using ankle weights in the near future.
I needed this one today:) felt great and I loved the stretches for our smaller muscles..they were lovely! Thanks Sydney! Never forget the Veterans, soldiers and all those who have made the greatest sacrifices for our freedom. It is Rememberamce Day in Canada.
Hi Sydney! I just discovered your channel yesterday and I immediately subscribed. I'm so excited to begin doing daily work outs at home! And youre a lovely instructor ❤ thank you for making these and being a huge inspiration to me
This was a good strtech I love it my body was so relaxed at the end I just laid on the floor then my baby come messing with me thank you for this deep strtech thsi was well needed love you
I was very tight but feeling much better now!! Thank you!
I’ve been more consistent with the exercising and now I’ve decided to I’m take the stretching more seriously. This was perfect.
Hi Sydney. How’s the recovery going so far? I hope everything goes well with you. I am looking for a pair of good quality of ankle weights, but I have skinny ankles make it quite a challenge to find snugly fit ones. Could you give me a recommendation here? And I definitely look forward to seeing you come out with a workout that using ankle weights in the near future.
I needed this one today:) felt great and I loved the stretches for our smaller muscles..they were lovely! Thanks Sydney! Never forget the Veterans, soldiers and all those who have made the greatest sacrifices for our freedom. It is Rememberamce Day in Canada.
I Crushed it! Thank You!
Just finished!! Very good stretch for a Sunday!! Thanks!
This felt great today!
Thank you for making me stretch, helps SO much!
Hi Sydney, even though you posted this in 2018, I keep coming back to this stretch. Such a lovely one for deeply relaxing the whole body.
What a great stretch! Thank you, Sydney!!
Totally needed this stretch this am! Thanks Sydney!
oh my goodness i needed this its the perfect stretch!!!!
Sara Victor me too! Feel so much better.
@@yteria31 I really look forward to rest day and always ready for stretch and mobility anytime!
I finished it !! Definitely needed this today!! Thank you!!😊
Finished. Love all your stretches. This one was wicked for all the areas we forget lol. Feet arches too!
Hi Sydney! I just discovered your channel yesterday and I immediately subscribed. I'm so excited to begin doing daily work outs at home! And youre a lovely instructor ❤ thank you for making these and being a huge inspiration to me
Helped my sore body😀thanks Sydney!
I finished this workout! Was a nice stretch
Did it! Thanks Syd :)
superb deep stretch SYD!! READY FOR MY DAY!!
Definitely needed that!! Thanks.
This was awesome! Thanks so much!
Done! Wow, I needed that!
Thank you Sydney...I needed that! 👍
:) jz finished it. Thanks Sydney and looking for tmr workout.
👍 I finished it!
I just did this workout!!
👍finished it!
This was a good strtech I love it my body was so relaxed at the end I just laid on the floor then my baby come messing with me thank you for this deep strtech thsi was well needed love you
i did it
💋 Sydney hello, how are you? deep stretch 👏👏 I needed this for tomorrow my body still in🔥🔥🔥 love ya💗
I love this deep stertch, its one of my favorites. ❤️❤️👍