How to Kill Viruses

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  • เผยแพร่เมื่อ 22 ต.ค. 2024

ความคิดเห็น • 2.1K

  • @horatiokim7141
    @horatiokim7141 2 ปีที่แล้ว +957

    The fact that we get free medical videos on TH-cam by Dr. Berg is truly a gift. 👍

    • @Drberg
      @Drberg  2 ปีที่แล้ว +131

      Glad to be an inspiration.

    • @kimberart3768
      @kimberart3768 2 ปีที่แล้ว +17

      So greatful!

    • @alvarodias68
      @alvarodias68 2 ปีที่แล้ว

      @@Cougaloug What's not funny is real doctors killing people all over the country.

    • @chiomaevachiomaeva7306
      @chiomaevachiomaeva7306 2 ปีที่แล้ว +1

      Living with the stigma of Hsv 1 & 2 with not been able to have a healthy relationship was messing up my life until I got some super herbs from Dr Igho TH-cam channel, I haven't had any Symptom's for some while now, after I did a test & I'm planning to get another Test done, Am grateful & advise you help yourself also

    • @sgtbender1335
      @sgtbender1335 2 ปีที่แล้ว +24

      @@Cougaloug You don't have to be a mathematician to understand math... You just have to study it. College certifications are great, but you don't have to go to college to have a professional level of knowledge, skill, and understanding in a professional field. You just have to be willing to put in the research and work required to develop the skill. This is the information age after all.

  • @rainmaker8655
    @rainmaker8655 2 ปีที่แล้ว +84

    You're speaking the truth! Had a virus for 4 days, a fever for 3 days, no food for 4 days, in the bed 3 days. Lemon, garlic, Manuka honey, Vitamin D, Zinc, Collidal silver, tons of clean water. Also, sat in the sun for about 30 minutes a day. Amazing recovery, inflammation was gone in my foot, leg, hip. I feel great!!! I believe I hit Atophagy, I've continued with intermittent fasting, my life is changing.

  • @kristins7904
    @kristins7904 9 หลายเดือนก่อน +20

    I haven’t been sick in very long time. We lost a dear friend that we have know for decades, this past Saturday. 50 years old, heart attack. The amount of grief and crying is overwhelming. Fast forward to yesterday. Bam I got hit with something. I’m sick as a dog. I think it’s the stress of losing someone so dear to us. I’ve increased my regulars of vit C, vid D, K2, and elderberry. Started my glutathione. Starting oregano oil and garlic. Will add melatonin now, as I didn’t know about that one. I’m now fasting as of this morning, praying that I’ll be well enough to get on a plane to be at the services on Monday. Please pray for me, but more so for his wife and 2 young children. Thanks Dr. Berg for all your amazing research and sharing your knowledge with us.

    • @louarmstrong6128
      @louarmstrong6128 2 หลายเดือนก่อน +2

      Might want to try that horse thingy

  • @irr35i5tibl3
    @irr35i5tibl3 2 ปีที่แล้ว +444

    And THIS is exactly what should've been used to help ppl during the start of the pandemic! Instead of free beer and pizza for a vaccine and simply staying home with little to no details on how to boost your immune system. Thanks again Dr. Berg.

    • @leiatyndall8648
      @leiatyndall8648 2 ปีที่แล้ว +1

      Yup! I had comments disappear if I shared the recommendation to aim for 50 ng/mL blood serum levels of vit D. Comments disappeared when I listed vitamins, minerals, & herbals...even ones that were WELL KNOWN decades ago!!! Even had one fool tell me, "I don't need your snake oils" when discussing VITAMIN D. Yes, he literally called vitamins/minerals "snake oils." There's no hope for people who are that far gone.

    • @sherr2252
      @sherr2252 2 ปีที่แล้ว +21

      I agree 100%. Thank God for this man!

    • @experimenthealthyketo83
      @experimenthealthyketo83 2 ปีที่แล้ว +13

      So agreed!!

    • @chiomaevachiomaeva7306
      @chiomaevachiomaeva7306 2 ปีที่แล้ว

      Living with the stigma of Hsv 1 & 2 with not been able to have a healthy relationship was messing up my life until I got some super herbs from Dr Igho TH-cam channel, I haven't had any Symptom's for some while now, after I did a test & I'm planning to get another Test done, Am grateful & advise you help yourself also

    • @butcheyler23
      @butcheyler23 2 ปีที่แล้ว

      Fauci, Big pharma and the news media all controlled by the super rich made sure people lived in fear to push their agenda and said nothing about how to strengthen your immune system

  • @sharonavery8347
    @sharonavery8347 2 ปีที่แล้ว +237

    Dr. Berg’s commitment to helping us get healthy is unmatched. I was one of his patients at The Health and Wellness Center in the late 90s. His core message is still the same. I wish there were more people in the medical field like him. What a phenomenal human being! So proud of him.

    • @yellagirl419
      @yellagirl419 2 ปีที่แล้ว +7

      He is Ive learned soooo much in such a short span of time from not only watching but actually doing it

    • @chiomaevachiomaeva7306
      @chiomaevachiomaeva7306 2 ปีที่แล้ว

      Living with the stigma of Hsv 1 & 2 with not been able to have a healthy relationship was messing up my life until I got some super herbs from Dr Igho TH-cam channel, I haven't had any Symptom's for some while now, after I did a test & I'm planning to get another Test done, Am grateful & advise you help yourself also

    • @MAHASTIMANESH
      @MAHASTIMANESH 2 ปีที่แล้ว +4

      Yes, he is

    • @soapfan2700
      @soapfan2700 ปีที่แล้ว

      You’re so lucky, I wish he was my doctor.

    • @Princesslaiahka
      @Princesslaiahka ปีที่แล้ว

      Hi! Just curious, was it at THE VIRGINIA CENTER FOR HEALTH AND WELLNESS?

  • @Akura359
    @Akura359 2 ปีที่แล้ว +535

    The way my life changed just a year ago from learning from you. I can’t speak for everyone but 60% of my health problems including my weight all can be fixed just with fasting. I’m truly grateful for you Dr. ❤️

    • @georgewagner7787
      @georgewagner7787 2 ปีที่แล้ว +4

      Have you done 48 to 72 hours? Does he recommend juice fasting or only water? Thanks

    • @JMKDreams
      @JMKDreams 2 ปีที่แล้ว +25

      @@georgewagner7787 Water...juice has sugar.

    • @sexyndacityable
      @sexyndacityable 2 ปีที่แล้ว +18

      @@georgewagner7787 water fasting. I’ve heard of so many people fasting and being taken off of pressure bills and diabetes gone

    • @Akura359
      @Akura359 2 ปีที่แล้ว +8

      @@georgewagner7787 honestly you have to find what’s best for you. My fast mainly consisted of green tea. The most I’ve gone is 96 hours and then I switched to intermittent fasting.

    • @Akura359
      @Akura359 2 ปีที่แล้ว +5

      @@sexyndacityable I can’t vouch for everyone but fasting has so many good benefits including medical. Remember it’s not for everyone but you can definitely find a balance to incorporate it. Even if it’s a little. 🙂

  • @AmazingPhilippines1
    @AmazingPhilippines1 2 ปีที่แล้ว +195

    Getting sun in the Philippines is pretty easy as I get outside often and walk. I also ferment garlic and eat it often. Thanks Dr Berg.

    • @Kat.Evangeline14
      @Kat.Evangeline14 2 ปีที่แล้ว +5

      So glad I live in Florida!

    • @imjohnny08musicstation93
      @imjohnny08musicstation93 2 ปีที่แล้ว +14

      How do you ferment garlic?

    • @ntlo5947
      @ntlo5947 2 ปีที่แล้ว +4

      @@imjohnny08musicstation93 i think he meant pickled garlic

    • @Duke49th
      @Duke49th 2 ปีที่แล้ว +7

      Just that most people try to avoid sun as if they were vampires - here in the Philippines. Because most want to look white.

    • @bernad5379
      @bernad5379 2 ปีที่แล้ว +3

      @@ntlo5947 fermented garlic and pickled garlic are completely different....

  • @guitarman0559
    @guitarman0559 2 ปีที่แล้ว +92

    You are amazing Drj. Berg. Things that my doctor doesn't know or doesn't have time to tell me in a 15 minute office visit. You continue to educate us about preventative care and for that I thank you.

    • @Drberg
      @Drberg  2 ปีที่แล้ว +11

      Glad to be an inspiration.

  • @caridadrevilla2439
    @caridadrevilla2439 2 ปีที่แล้ว +139

    Dr. BERG. You have no idea what a blessing you are to humanity. Thank you for sharing your knowledge and caring.

    • @Drberg
      @Drberg  2 ปีที่แล้ว +16

      My pleasure.

    • @1st-Amendment
      @1st-Amendment 2 ปีที่แล้ว +1

      @@Drberg I love you. God bless. 🙌

    • @marksinclair9159
      @marksinclair9159 ปีที่แล้ว

      @@Drberg ❤

  • @pattypereirataylor2604
    @pattypereirataylor2604 หลายเดือนก่อน +3

    I used to take cold showers to reduce my fever, now I understand that is our own body trying to cook these viruses. I do not want to extend the sick period! 🙌 Thank you very much, Dr Breg!

  • @lily8261
    @lily8261 2 ปีที่แล้ว +21

    Approximately 25 days since I came across your channel, my allergies have improved, i did eat something sweet in between and it immediately started resurfacing. I definitely regretted eating that. My eyesight improved by .5
    Foot pain is gone, and my hair got smooth and shiny. Still trying to do it all more properly. Thank you so much Dr. Berg!!

  • @matsfreedom
    @matsfreedom 2 ปีที่แล้ว +339

    I remember, many years ago, when virtually all doctors garnered the respect and admiration that Dr. Berg has earned. Despite big pharma's efforts to censor free speech, chastise dissenting voices, and revoke medical licenses for doctors who expose the truth, Dr. Berg has remained intact for the benefit of a us, his subscribers. Kudos...

    • @TheLavenderLover
      @TheLavenderLover 2 ปีที่แล้ว +23

      I’ve watched him this entire time. Other than some friends in high places, Dr. Berg has chosen his words VERY carefully, so he is not deplatformed.

    • @samsonbabayan6894
      @samsonbabayan6894 ปีที่แล้ว

      They put Tulio Simoncini in prison for curing 90% stage 4 cancers with Sodium Bicarbonate.He is a board certified Oncologist (Study of MALIGNANT) tumors! Hans Knipier number 1 German anti cancer specialist was banned as his books were from U.S. soil in the 1980s!

    • @nowhere22
      @nowhere22 ปีที่แล้ว +2

      If you don't agree to take the meds the prescribe doctor reports you to your insurance company

    • @vincentkingsdale8334
      @vincentkingsdale8334 9 หลายเดือนก่อน

      ​@nowhere22 that is not true at all. I have several friends and family members who are doctors and end up prescribing a different medication if their pts don't want the one the doctor discusses. A good doctor will discuss treatment options with their patients.

    • @vincentkingsdale8334
      @vincentkingsdale8334 9 หลายเดือนก่อน

      Staying fit and eating well is the first and best way to stay healthy. Not defending big pharma, but they manufacture antibodies and antifungals that save lives.... they make diabetes medications which saves lives.... the list goes on...... many people need meds

  • @k14michael
    @k14michael 2 ปีที่แล้ว +55

    Yes, that’s why farmers who stay outdoors to work their fields from sun up to sundown rarely get sick.

  • @zippitydoodah5693
    @zippitydoodah5693 2 ปีที่แล้ว +223

    I am grateful for you and your work, Dr. Berg. You have become one of my heroes. I hope you know how many people out here in the world appreciate you. My life is better for having found you and your work. Thank you.

    • @todd1606
      @todd1606 2 ปีที่แล้ว +16

      100 % IN AGREEMENT!!!!!!

    • @tristannoble9604
      @tristannoble9604 2 ปีที่แล้ว +4

      @@todd1606 I agree as well. I have been watching Dr. Berg for years now and I am so enlightened to the real truth about keeping yourself healthy and feeling amazing every day. I have referred his videos to so many people... Brilliant man. Please keep up with your amazing work and we are so grateful for what you do.

    • @zippitydoodah5693
      @zippitydoodah5693 2 ปีที่แล้ว

      @@todd1606 My triglycerides were at 480. That's pretty high. I began Dr. Berg's Keto plan with IF and 3 hours a day outdoors working in a garden and walking. I just had my yearly check-up and my triglycerides are now at 138. I've been taking Dr. Berg's Gallbladder formula, eating cod liver with the oil twice a week. Beef liver once a week. 5 to 7 cups of leafy greens daily. 4 eggs daily. No sodas. No grains. TONS of cabbage and sardines 3 times weekly. My entire life has changed. I am enjoying my time outdoors, growing much of my own food, sleeping better, my joint pain is gone, and I attribute much of this to some new heroes . . . Dr. Berg is one of them.

    • @stevensimoneschi9029
      @stevensimoneschi9029 2 ปีที่แล้ว +2

      He is a known hack. Research him and you'll see. You are the problem with the world believing any random youtube video.

    • @praneetaoconnor
      @praneetaoconnor 2 ปีที่แล้ว +3

      I agree 👍

  • @c.anderson3444
    @c.anderson3444 2 ปีที่แล้ว +30

    I like the way Dr.Eric keeps digging for new information and keeps learning the latest findings from the health community..big points for this. Impossible not to like what he brings.

  • @jasimhussein8757
    @jasimhussein8757 2 ปีที่แล้ว +113

    Dr. Berg, you are always brilliant, God bless you for the humanitarian job you're persistently doing..... Your fan from Iraq

  • @hotchihuahua1546
    @hotchihuahua1546 2 ปีที่แล้ว +69

    You sir are an educational portal to health .

  • @foodgrowsfree891
    @foodgrowsfree891 2 ปีที่แล้ว +13

    My immune system alone would get better just by watching his videos. I get such a high spirit almost every video I see come out. It so précise and spot on, clear to understand and it make sense. I wish doctors could explain things like this then maybe I wouldn’t skip visits. Only go to the doctors now only if something wrong but I do my own research and take care of my own health. Thank you doctor Berg for your passion of reading and research and putting it all together to break it down to our understanding 🙏🏾

  • @ahnaahna7278
    @ahnaahna7278 ปีที่แล้ว +2

    I see you as a clear assistant to my wellness…..as I utilize your advice. I went to a holistic physician nearby many years ago…..whose advice/remedies got me up on my feet!! He since is unavailable. But I resonate now with your advice…..on top of my own natural medicine knowledge. So am very very grateful to hear your videos! Appreciatively, Ahna

  • @marynayna6327
    @marynayna6327 2 ปีที่แล้ว +11

    I did my first 72 hour fast when I tested positive to Covid in feb. and I only had a few of the symptoms far less than the flu a few years before.I was well again after 4 days. I’m sure fasting helped.

  • @nilighosh158
    @nilighosh158 2 ปีที่แล้ว +80

    Thank you Dr Berg you help us everyday. We can't thank you enough for all you do for humanity.

  • @Foreverpeerless
    @Foreverpeerless ปีที่แล้ว +3

    Thank you for this video doctor berg. I have being fighting viral tonsillitis for about 2 years now, the drugs I was given is not helping, I keep getting the tonsillitis, I feel the pain in my throat almost everyday to the point I am now beginning to think maybe it’s throat cancer. I will do all I have watched in your videos and come back here to talk about my progress. Thank you very much

    • @ranelleabundo1601
      @ranelleabundo1601 7 หลายเดือนก่อน

      Try to gargle kosher salt..it's the only remedy I'm using if I have tonsillitis..then stop sugar

  • @barkmaker
    @barkmaker 2 ปีที่แล้ว +331

    It’s important to note that the garlic should be crushed, allowed to rest for 10-15 minutes while it produces allicin, and then added to your food after your food has been cooked.

    • @leondevries478
      @leondevries478 2 ปีที่แล้ว +21

      Indeed very important

    • @JJ38255
      @JJ38255 2 ปีที่แล้ว +1

      Raw garlic is best..Cooking kills some vitamins and nutrients and some of the Allicin. The higher the cooking temperature, the worse this effect is

    • @ufchickenz6616
      @ufchickenz6616 2 ปีที่แล้ว +33

      Why is it important to cook and not leave it uncooked?

    • @leondevries478
      @leondevries478 2 ปีที่แล้ว +59

      ..and than added to your food after it [the food] has been cooked.. the garlics stays raw..hope this helps 🇳🇱

    • @Vegitobluuuuu
      @Vegitobluuuuu 2 ปีที่แล้ว +56

      Raw garlic is better than cooked

  • @lindsaybeutel2148
    @lindsaybeutel2148 ปีที่แล้ว +12

    Thank you so much Dr. Berg for taking the time and effort to make a video like this! I'm going to follow all your tips in here! Ever since I got COVID it wrecked havoc on my immune system. My daughter started school for the first time in September and I've been sick (not even kidding) since September. I've been getting every respiratory illness (RSV, pneumonia, sinus infections, and cold after cold). I just got over a sinus infection and I got sick with another cold from my daughter. I just recently got my Registered Dietitian's license at the end of the summer and I've been so sick I havnt even started working yet. Thank you so much, I send good vibes to you and your family! Much love 💕

    • @bluebirdgramma6317
      @bluebirdgramma6317 ปีที่แล้ว

      Hope you are feeling better now. I binge listen to all of Dr Berg's videos! They have saved me from all of the bad bugs out there for the last 3 yrs!!!

  • @anthonybenjamin6343
    @anthonybenjamin6343 2 ปีที่แล้ว +37

    I’m just coming off a 3-day sinus infection and I listened to my body cravings. I laid in the window sun and used the fireplace; wore winter clothing and drank tea, kimchi soup, and gym hot tub; avoided sugar and ate greens; avoided blue light; but the best thing I did was use a nasal irrigation with xylitol, grape seed extract, oregano, parsley, eucalyptus, tea tree oil. My immune system was weakened from poor sleep, being outside in the cold all day, eating fried food, and I think using a bunch of windex to clean windows must have weakened my sinuses to allow the infection which all seem pretty similar to the stressors you’d face at the airport. Be careful!

    • @CalmVibesVee
      @CalmVibesVee 2 ปีที่แล้ว +2

      How do you make kimchi soup and how much oregano oil to irrigate nose?

    • @cherylbrost3597
      @cherylbrost3597 2 ปีที่แล้ว +2

      Also wondering! FYI, a norwex enviro cloth & window cloth will change your life - get your windows & mirrors sparkling clean without chemicals.

    • @jimbeaver27
      @jimbeaver27 2 ปีที่แล้ว

      windows block the waves that help your body, and being in the cold does not cause a virus, the rest of that stuff may have contributed but poor sleep is likely the worst

    • @pabloblanco2656
      @pabloblanco2656 2 ปีที่แล้ว +3

      @@jimbeaver27 He never stated that the cold caused the virus. He said being in the cold all day and not getting sufficient sleep weakened his immune system and germs and pathogens thrive in cold temperatures which are proven facts. And insufficient sleep is not likely the worst. It is the worst on the immune system.

    • @jimbeaver27
      @jimbeaver27 2 ปีที่แล้ว +1

      @@pabloblanco2656 no it is not a proven fact

  • @dragonwarrior4589
    @dragonwarrior4589 2 ปีที่แล้ว +116

    Making the world a better place one video at a time. Thanks Doc, you are the man!

  • @kirstinalphabet796
    @kirstinalphabet796 2 ปีที่แล้ว +62

    You're doing a world of good Dr. Berg...Thank you! 💛💯

    • @Drberg
      @Drberg  2 ปีที่แล้ว +3

      Happy to help!

  • @van6278
    @van6278 ปีที่แล้ว +36

    The way Dr. Berg explains our intake of vitamin D strengthens my belief of why we don't get colds in the summer as often as in winter when we are indoors more. Less D means we don't have the power to fight a virus. I take 5 vitamin D3 every day, along with other vitamins.

    • @XxowendanxX
      @XxowendanxX ปีที่แล้ว +5

      That's why during the Spanish fIu they told people to go outside for some 🌞 and fresh air

    • @unique4532
      @unique4532 ปีที่แล้ว +1

      You take 5 ? What’s the IU on yours ?

    • @fimokostov3110
      @fimokostov3110 ปีที่แล้ว

      ​@@unique4532For adult person safety dose are between 5000 to 15 000IU per day..Don't afraid, but if you're afraid, yu can check your Vit-D levels in blood stream, and dependly you can create your intake plan with properly doses.

    • @vincentkingsdale8334
      @vincentkingsdale8334 9 หลายเดือนก่อน

      I take 5000 IU a day

    • @ktomjr1
      @ktomjr1 3 หลายเดือนก่อน

      @@fimokostov3110
      5000 IU daily is what you need. You can get yourself at risk for kidney stones if you take too much

  • @ballhawk387
    @ballhawk387 2 ปีที่แล้ว +5

    Fantastic tip on prolonged fasting, must incorporate that strategy. So, sunbathing in the winter makes sense, though the sun may be too low to generate vitamin D, after all. When I got the C disease, and got a 102F fever one afternoon, I took a hot bath until the chills went away, and jacked it up to 104.5F, then stayed hot, under a lot of covers. My temperature was in the 99s the next morning.

  • @peggyhui7389
    @peggyhui7389 2 ปีที่แล้ว +19

    Thank you Dr. Berg, I can skip many videos, but yours, never.

  • @johnhenderson9257
    @johnhenderson9257 2 ปีที่แล้ว +264

    I sincerely hope you get as much from making your videos as I get from watching and learning from them.

    • @TheHead9999
      @TheHead9999 2 ปีที่แล้ว +5

      $4 per 1000 views.

    • @michaelwills1926
      @michaelwills1926 2 ปีที่แล้ว +5

      Priceless

    • @marcuscalloway3571
      @marcuscalloway3571 2 ปีที่แล้ว +3

      Comment is underrated 💯

    • @ksharpe8137
      @ksharpe8137 2 ปีที่แล้ว +1

      He does. He gets paid very well. 😂

    • @kaymarham5486
      @kaymarham5486 2 ปีที่แล้ว +6

      @@TheHead9999 Thats a bit vulgar! Dr Berg is clearly passionate about spreading health awareness, which is vocational.

  • @ingakamynina8056
    @ingakamynina8056 2 ปีที่แล้ว +72

    Thank you,Doctor!
    Btw, I eat row garlic every day( literally every day) for 5 or 6 years now. And I forgot about common cold, flu and OTHER STUFF. It works.
    Not to mention garlic is a superfood with different health benefits.
    And I like to workout every day or every other day.
    To stay healthy, positive, stress- free is a key to a healthy immune system!

    • @aswin5868
      @aswin5868 2 ปีที่แล้ว +6

      Do you just chew garlic? Doesn’t it burn?

    • @ingakamynina8056
      @ingakamynina8056 2 ปีที่แล้ว +8

      @@aswin5868 i eat it with my dinner, with food. No, it doesn't burn.
      I always liked garlic, since childhood

    • @Drberg
      @Drberg  2 ปีที่แล้ว +9

      Awesome! Thanks for sharing.

    • @ingakamynina8056
      @ingakamynina8056 2 ปีที่แล้ว +3

      @@Drberg Thank you, Doctor, for sharing your wisdom with us

    • @recipesunboxing5563
      @recipesunboxing5563 2 ปีที่แล้ว +2

      Same here in the beggining it's bit difficult so one can start eat with lunch or dinner later on early morning

  • @bornfree3124
    @bornfree3124 2 ปีที่แล้ว +20

    Stress does crazy things to the body, when i went through my divorce i broke out with hives and went to the dr he gave me prescription for hives yet on the bottle it stated may cause hives so i never took it.

  • @debracappiccille6485
    @debracappiccille6485 ปีที่แล้ว +2

    Dr. Berg, I had been taking 12,000 IU’s of D3 (and K2) on my own through much research. I started taking close to 20,000 after listening to you and researching. I am immune deficient, severe asthma, emphysema, chronic bronchitis, diabetes, SIBO and the list goes on. Many lung infections. My recent bloodwork D3 was 134. Endocrinologist called very concerned that I was Toxic! Said I should only take 15,000 a week. I disagree but would love your opinion. He mentioned kidney stones which I remember you addressing. I’m almost 68 years old. Thank you.

    • @kwesikwaa
      @kwesikwaa 7 หลายเดือนก่อน

      between 50-80.. safe range.
      134 is way too much and the dr is right about the stones

  • @brianclayton1812
    @brianclayton1812 2 ปีที่แล้ว +85

    I’ve been drinking Lemon Balm tea twice a day, morning and nights, and it’s been a great help for stress. Huge help if anyone was wondering! Thx for the info on that Dr Berg

    • @abzhassim1306
      @abzhassim1306 2 ปีที่แล้ว +4

      I was wondering and planned on purchasing some thank you

    • @Jana_PalmTree
      @Jana_PalmTree 2 ปีที่แล้ว +4

      Yes, I ordered it after his recent video, but it’s still on back order, 2 months!

    • @brianclayton1812
      @brianclayton1812 2 ปีที่แล้ว +2

      @@Jana_PalmTree did you try Amazon

    • @Me-xoxoz
      @Me-xoxoz 2 ปีที่แล้ว +2

      Yea and for anxiety too

    • @experimenthealthyketo83
      @experimenthealthyketo83 2 ปีที่แล้ว

      Thanks for sharing. You reminded me to go pick up some lemon balm!

  • @SeascapeStl
    @SeascapeStl 2 ปีที่แล้ว +10

    Doc, I've not seen anyone explain how to prepare for a life insurance exam. I think many of us that are aging, would appreciate how to "study"for a life insurance exam.
    Learn a lot. Please keep doing what you do. Thank you

  • @iniememokure2799
    @iniememokure2799 2 ปีที่แล้ว +8

    Thanks Dr Berg. As I get older ( 35 now). It's becoming harder for me to loose weight. After 4 kids delivered via c section, my tummy has become really big and uncomfortable, giving me back aches, sometimes I think it's the tubal ligation I did that's making my tummy big. I used to loose weight easily on keto and stay keto adapted. But after baby number 4. it's becoming really hard. Am experiencing chronic stress from work, house chores, children upbringing and did I mention sleeplessness. My memory is now bad. I really need to start intermittent fasting and slowly progress to keto. My metabolism is really slow now.

    • @experimenthealthyketo83
      @experimenthealthyketo83 2 ปีที่แล้ว

      Dr Berg made a few videos on each of these points. If you search his name and, for example, "How to loose the last bit", "sleep quality", "children nutrition", ect. You will find many helpful gems.

    • @iniememokure2799
      @iniememokure2799 2 ปีที่แล้ว +1

      @@experimenthealthyketo83 thanks I will check it out

  • @hunterwebber6025
    @hunterwebber6025 2 ปีที่แล้ว +730

    Turn off the TV. That'll kill most of em.

    • @1Waarheid
      @1Waarheid 2 ปีที่แล้ว +16

      Exactly! And kill something that doesn't live is impossible. No proof at all.

    • @multitablez
      @multitablez 2 ปีที่แล้ว +17

      that kills the main one that shall not be said allowed

    • @lizmona9679
      @lizmona9679 2 ปีที่แล้ว +8

      👍😁🐞🍀🌺💖💥

    • @philipgeorgiev
      @philipgeorgiev 2 ปีที่แล้ว +8

      Haha yes, the Boogeyman is a good trick to steal children's sweets

    • @bobbydickinson7901
      @bobbydickinson7901 2 ปีที่แล้ว +9

      😂🤣😆👍

  • @sek4amk729
    @sek4amk729 2 ปีที่แล้ว +25

    I have said that we need to heal our gut/immune system to help us stay healthy. Like hippocrates said all dis- ease begins in the gut. Thank you for your explanation.

  • @amichaels8346
    @amichaels8346 2 ปีที่แล้ว +73

    Brilliant Dr Berg! Instead of focusing our
    ATTENTION on the NEGATIVE (fighting
    the virus) put it on the POSITIVE =
    STRENGTHENING OUR IMMUNE SYSTEMS
    = POSITIVE GAIN. Thank You! 💙💡

    • @Drberg
      @Drberg  2 ปีที่แล้ว +6

      Glad to help!

    • @sukalisuga
      @sukalisuga 2 ปีที่แล้ว

      Dr. BERG already has at least a couple of videos on how to strengthen your immune system...I have been following him for years & making the title slightly different keeps from looking like just repeating the same thing. This will help those who search * HOW TO* videos as opposed to those who search *how NOT to* vidoes. Gotta reach the masses every which way you can. Thank God I have not been near or in a hospital due to learning from his channel, & thank you Dr. Berg for educating & helping us FOR FREE when Big Pharma & Healthcare system care more about their profits, may God continue to bless your ministry & the talents you share with us.🤗

    • @skfanfanfan
      @skfanfanfan 2 ปีที่แล้ว +3

      Prevention is always better than cure.

    • @experimenthealthyketo83
      @experimenthealthyketo83 2 ปีที่แล้ว +1

      Exactly!

  • @ach2180
    @ach2180 2 ปีที่แล้ว +91

    Thank you so much Dr Berg. I rely on your fasting videos to improve my long covid symptoms and I’m 98% back to my old self. Your videos are so informative, easy to follow and true.

    • @rosarioparedes3510
      @rosarioparedes3510 2 ปีที่แล้ว +2

      Are there specific videos from Dr berg on LC? How long is the fasting done for?

    • @mr.sphlictor9649
      @mr.sphlictor9649 2 ปีที่แล้ว +3

      Same here I had horrible long covid symptoms now because of dr berg I feel like I’m naturally on crack from before sun up until after it goes down.

    • @JA99
      @JA99 2 ปีที่แล้ว +2

      @@mr.sphlictor9649 that's amazing. What did you do in particular? I'm dealing with dysautonomia and pots from long covid.

    • @ach2180
      @ach2180 2 ปีที่แล้ว +2

      @@rosarioparedes3510 I’m doing intermittent fasting 195 with ketone diets. Dr berg has details of the correct ways to do that and it has helped me tremendously.

    • @alishaali409
      @alishaali409 2 ปีที่แล้ว +1

      I have sinus almost 2 months after I got covid and it was terrible. What did you do?

  • @ssmith3517
    @ssmith3517 2 ปีที่แล้ว +26

    Dr Berg. It never ceases to amaze me how with every video you do you show the NHS and vast majority of GP's up for just how little the actually know.
    Personally, I dont know what I'd do without you!🙏 Thank you.

    • @chiomaevachiomaeva7306
      @chiomaevachiomaeva7306 2 ปีที่แล้ว

      Living with the stigma of Hsv 1 & 2 with not been able to have a healthy relationship was messing up my life until I got some super herbs from Dr Igho TH-cam channel, I haven't had any Symptom's for some while now, after I did a test & I'm planning to get another Test done, Am grateful & advise you help yourself also

  • @siatha_lee3793
    @siatha_lee3793 2 ปีที่แล้ว +19

    Following from Zambia and I am now feeling better after adhering to your health tips and guidelines

  • @markm.r.9471
    @markm.r.9471 ปีที่แล้ว +7

    Awesome!
    So garlic, fasting and strengthening my immune system.

  • @Charles-cs6ej
    @Charles-cs6ej 2 ปีที่แล้ว +1

    I've been on healthy keto and IF for 11 months. Recently, I was having a bit of trouble sleeping. Took a long holiday weekend with more sun. Right away, I started sleeping better. Learned here that infared gets through clothing too - so I plan to get outside more here in fabulous Las Vegas.!

  • @ritamartino7453
    @ritamartino7453 2 ปีที่แล้ว +4

    Thank you Dr. Berg. Any chance I get to promote you, I will. I am forever telling friends and family when they call me with their illnesses to please go check you out on the tube! You are #1 in my books. They call me because I take your advice and stay on top of my healthy habits. They see with their own eyes that I don't take likely to over the counter meds or believe in GP's. I prefer the natural way. Thanks again! You truly have helped so many!.

  • @yankeerose9011
    @yankeerose9011 2 ปีที่แล้ว +52

    Fantastic information Dr. Berg, the world thanks you for sharing your expertise and endless knowledge! 💜✝️

  • @imkrafty2424
    @imkrafty2424 2 ปีที่แล้ว +4

    You magically, popped up in my feed one day! I am so happy you did...you my dear are a lifesaver! Keep doing what you're doing!

  • @DishinWitMeHeatherD9708
    @DishinWitMeHeatherD9708 2 ปีที่แล้ว +27

    I'm always sharing your videos. Love your research. I learned so much from you that I wish I learned in medical school. I'm wanting to go back and learn more so I can teach others. Great content doc.

  • @cwebbwash3
    @cwebbwash3 ปีที่แล้ว +2

    there's so much guidance from the medical community that says you need to food to give your immune system energy to work optimally, which opposes the fasting advice. Which one is it?

  • @DisperseControl
    @DisperseControl 2 ปีที่แล้ว +3

    Dr Berg #1. I always learn so much. Thank you!

    • @Drberg
      @Drberg  2 ปีที่แล้ว +1

      That's good to hear. Thanks for watching!

  • @magnusshawn4698
    @magnusshawn4698 2 ปีที่แล้ว +191

    Interestingly, I felt like I might be coming down with a cold last week. So, I minced 2 cloves of fresh garlic 🧄 and just swallowed it. The next morning I was feeling fine. Not sure if it was the cure, but who cares. Great information as usual. Thank you 😊.

    • @1Waarheid
      @1Waarheid 2 ปีที่แล้ว +3

      'What really makes you ill?' a good book (one of many about this topic) to read.

    • @AtlantaBill
      @AtlantaBill 2 ปีที่แล้ว +3

      I heard a naturopath-friendly MD say that raw garlic is carcinogenic, that it should be sautéed or heated a little. But two cloves aren't enough if it's regular garlic.

    • @nemo2203
      @nemo2203 2 ปีที่แล้ว +32

      Garlic is a natural antibiotic. How do we know medications are not cancirogenic?

    • @sandraking6432
      @sandraking6432 2 ปีที่แล้ว +4

      I felt really ill when i had 1 minced up garlic ?

    • @DJRenee
      @DJRenee 2 ปีที่แล้ว +12

      @@sandraking6432 put some honey it before swallowing. Follow with 4-8oz of water

  • @denisecape8009
    @denisecape8009 2 ปีที่แล้ว +39

    I'm a Dr. Berg junkie. Thank you for all you do. Ps love the beard😁

  • @TahitiDanceFitness
    @TahitiDanceFitness ปีที่แล้ว +1

    Dr Berg you’re awesome ❤

    • @Drberg
      @Drberg  ปีที่แล้ว

      Thank you very much. Appreciate your comment.

  • @sandhills2344
    @sandhills2344 2 ปีที่แล้ว +18

    Thank you so much for your recent virus videos. Some of us know exactly what you're attempting to prepare people for. Godspeed Dr. Eric Burg.

  • @louiscelestial8529
    @louiscelestial8529 2 ปีที่แล้ว +3

    My body has been fighting a viral infection for the past 2 weeks, causing a swollen lymph node, hives, oral sores, and a real horrible sore throat. Earlier this month, I finished a 72-hour fast and shortly after I got this infection. I started consuming a natural homemade antibiotic concoction from one of your past videos, which seems to be helping my sore throat. Is it safe to do another 48-72 hour fast to expedite the recovery process from this infection?

    • @scotteastwood4020
      @scotteastwood4020 2 ปีที่แล้ว

      It’s amazing how much they know about herpes. I was raped in 2019 and got symptoms, I couldn’t walk at all. The Doctor didn’t have any clue only (Dr.Ani John) on TH-cam has the complete medication

  • @greyhairsoft
    @greyhairsoft 2 ปีที่แล้ว +23

    I've been doing what you talk about for 40+ years; based upon what I thought my body needed. Great to see you confirm what I've known to be true all along (IF, Vitamins, Sun, etc...).

    • @Drberg
      @Drberg  2 ปีที่แล้ว +4

      Good job! Keep that up!

    • @greyhairsoft
      @greyhairsoft 2 ปีที่แล้ว +4

      @@Drberg I should've mentioned in the original comment: I've learned even more from your channel than I could've discovered on my own over the years...thanks again.

    • @chiomaevachiomaeva7306
      @chiomaevachiomaeva7306 2 ปีที่แล้ว

      Living with the stigma of Hsv 1 & 2 with not been able to have a healthy relationship was messing up my life until I got some super herbs from Dr Igho TH-cam channel, I haven't had any Symptom's for some while now, after I did a test & I'm planning to get another Test done, Am grateful & advise you help yourself also

  • @stonemdrmdr8315
    @stonemdrmdr8315 2 ปีที่แล้ว +3

    Short and sweet and to the point…..thank you Dr. Berg…..

  • @rebecca77711
    @rebecca77711 ปีที่แล้ว +1

    Thank you for everything Dr Berg

    • @Drberg
      @Drberg  ปีที่แล้ว

      You're very welcome!

  • @umargul5644
    @umargul5644 หลายเดือนก่อน +1

    Great job sir thanks for uploading such informative knowledge

    • @Drberg
      @Drberg  หลายเดือนก่อน

      Appreciate your message, thanks for watching!

  • @edithelbourn7385
    @edithelbourn7385 2 ปีที่แล้ว +19

    Thanks Doctor for helping us understand our bodies and what it needs.

  • @tlee1723
    @tlee1723 2 ปีที่แล้ว +7

    Dr Berg has his heart in the right place, the common people's interest. I am grateful to learn from your videos.

  • @MarcMallary
    @MarcMallary ปีที่แล้ว +3

    Some people use chlorine dioxide but talking about that can get people in trouble.

    • @dianabenavides2913
      @dianabenavides2913 หลายเดือนก่อน

      Yes everywhere online they just bash on it

  • @charlieromeo5340
    @charlieromeo5340 ปีที่แล้ว +2

    I found this video helpful but if you have influenza what natural remedy is there?

  • @larawines4875
    @larawines4875 2 ปีที่แล้ว +20

    What about oregano oil?

    • @gatopard77
      @gatopard77 2 ปีที่แล้ว +2

      if you take probiotics 30 after and dont get diarriea its stronger and you can use a quite a lot ( depends on the body) like 15 or more drops or 5/6 softcapusles easyly

  • @cameroncoleman4371
    @cameroncoleman4371 2 ปีที่แล้ว +8

    Thank you Mr Berg. You have no idea how much I appreciate what you do for us!

    • @Drberg
      @Drberg  2 ปีที่แล้ว

      Glad to help! 🙂

  • @klaudiakociniak2901
    @klaudiakociniak2901 2 ปีที่แล้ว +11

    Thank you so much, im about to start a 7 day fast to help with my hpv amoung other things, cant wait to make my body stronger and healthier. Thanks to your videos 💓

    • @CarmynLifewithJesus
      @CarmynLifewithJesus 2 ปีที่แล้ว

      Hey did it work ?

    • @valmardon1183
      @valmardon1183 2 ปีที่แล้ว

      Did You clear hpv?

    • @klaudiakociniak2901
      @klaudiakociniak2901 2 ปีที่แล้ว +1

      @@valmardon1183 I haven't had a reoccurrence so so far so good, I'll have to wait and see but I've changed my lifestyle a lot to strengthen my body. If it comes back I'll let you know.

    • @valmardon1183
      @valmardon1183 2 ปีที่แล้ว

      @@klaudiakociniak2901 Did you have high risk hpv ?

    • @klaudiakociniak2901
      @klaudiakociniak2901 2 ปีที่แล้ว

      @@valmardon1183 no I don't

  • @eddieschneider1947
    @eddieschneider1947 6 หลายเดือนก่อน

    VOICE echo in a bathroom shower drain, but the information is life saving. Thank you Dr. Berg!

  • @mekman4
    @mekman4 2 ปีที่แล้ว +16

    Thanks for this heads up. I started doing OMAD more and more. And I’m getting great results it won’t be long before I do a 24-48 hour fast. I’m looking forward to all of this.
    Through your advice I’ve been able to put the right stuff into my body. Fresh salmon is a revelation! That’s the key. It’s nuts! You won’t crave a carb, salmon is so filling, in all the right ways!

    • @mekman4
      @mekman4 2 ปีที่แล้ว

      Thanks for the heart! Your work is very much appreciated.

  • @sallysprague9776
    @sallysprague9776 2 ปีที่แล้ว +14

    Thank you Dr Berg! The information you share gives people hope that if they get sick they have the knowledge they need to deal with the illness. You talk on a layperson’s level and give very practical information.

    • @Drberg
      @Drberg  2 ปีที่แล้ว +2

      Happy you found it useful! Be well!

  • @flamingo3825
    @flamingo3825 2 ปีที่แล้ว +11

    Hi Dr Burke I'm from Iraq I'm fasting now I have candida but it doesn't kill however I never eat sugar how to kill candida thank you very much I appreciate your all videos

    • @himadioah
      @himadioah 2 ปีที่แล้ว +1

      You have to do water fasting with lemon 🍋 juices and grapes juices and eat a lot of greens stop eating protein and sugar and you going to be well.
      You have to keep your insulin levels at low rate and you have to take care your gut.

    • @flamingo3825
      @flamingo3825 2 ปีที่แล้ว +3

      @@himadioah ‏You are absolutely right maybe I take with this Flagyl to kill this fungus thank you so much and big hi from Iraq

    • @flamingo3825
      @flamingo3825 2 ปีที่แล้ว +1

      @@himadioah is the grapes juices work?

    • @flamingo3825
      @flamingo3825 2 ปีที่แล้ว

      @Whitey yes I know I'm sorry there is a mistake I do it I am apologise

    • @gerir8634
      @gerir8634 2 ปีที่แล้ว

      th-cam.com/video/InM6gQkYCRQ/w-d-xo.html Dr. Berg on how to rid candida!

  • @Gnostic_
    @Gnostic_ 2 ปีที่แล้ว +2

    Hey doc, how often do you get sick?

  • @davidremache4105
    @davidremache4105 2 ปีที่แล้ว +2

    Dr berg I’ve been listening to you since 1/1/2018 I was taking medforming 2000 mg daily thyroid medication high blood meds after 3 months of doing keto my doctor took me off all medication that I was taking for 17 years (36-53) and 260lbs
    So I’ve been following your program for over 4 years
    I have a question about letting fever runs it’s course what is a safe temperature without going on a seasure because too much heat on your brain (convulsion)

  • @CalledOutOfDarkness
    @CalledOutOfDarkness 2 ปีที่แล้ว +10

    Your videos are awesome!! Thanks for informing the public.

    • @Drberg
      @Drberg  2 ปีที่แล้ว

      Thanks for your support!

  • @Subcoder
    @Subcoder 2 ปีที่แล้ว +3

    How do you define fasting? Dry fasting? Water fasting? Some people drink tea and take oils and still think they're fasted... there's a lot of mixed information out there. Water fasting makes the most sense to me as it's based on not taking any kind of xenobiotic, which is basically don't ingest anything that isn't already in your system i.e. water. However, if can still drink my Matcha Kari tea, take oils and maybe some supplements, or anything else that doesn't have any calories, and still be fasted - that would be great. What do you mean by "fasting" for 48-72 hours?
    Big fan, thanks for all you do. :)

    • @Drberg
      @Drberg  2 ปีที่แล้ว +3

      Hope this video helps!
      th-cam.com/video/KiA3VaELuQc/w-d-xo.html
      Dr. Berg's Support Team.

    • @experimenthealthyketo83
      @experimenthealthyketo83 2 ปีที่แล้ว

      He answers this in a few videos how he defines fasting and what breaks a fast.

  • @haroldmelfrennepomuceno3096
    @haroldmelfrennepomuceno3096 2 ปีที่แล้ว +7

    Thank you Dr. Berg. Your videos has always been informational. Keep it up. 🙏 I'm a fan from the Philippines.

  • @Paradys8
    @Paradys8 6 หลายเดือนก่อน +1

    Shower of Blessings for you Dr Berg!!🙏🏻🌈🍀

  • @leannedeco9484
    @leannedeco9484 2 ปีที่แล้ว +1

    God Bless and God Speed. I pass your videos to absolute strangers I speak on my daily routines....literally

  • @Shubsru
    @Shubsru 2 ปีที่แล้ว +8

    Doc informs“straight up” as they say.
    Most Med. pros used to do this regularly but now are driven by no time to do this or some other constraint.

  • @thegreatiam6849
    @thegreatiam6849 2 ปีที่แล้ว +19

    Dr Berg, you talk about heating up the body as a means to cook the virus but what advice can you give about the body temperature becoming too high and the dangers of developing siezures and other high temperature related conditions (if there are any).

    • @bluecrystalpalace
      @bluecrystalpalace 2 ปีที่แล้ว +3

      Eucommia bark. My dog has heat related seizures, as well as regular seizures, i researched what regulates body temperature, (homeostatis) it's a portion of the brain (hypothalamus if i remember right). then i researched what fortifies and strengthens the hypothalamus and it's eucommia bark. So I treat him 3 ways, give him Gaba rich supplements, give him eucommia bark and keep him away from nitrates and hi heat. He's seizure free now!

    • @JJ38255
      @JJ38255 2 ปีที่แล้ว +5

      Still monitor your temperature and let the fever do its work but don't let it get too high. Maybe find out the temperature that triggers a seizure and take some kind of medication to lower it before it gets that high

    • @1charlastar886
      @1charlastar886 2 ปีที่แล้ว

      Homeopathic Belladonna 30x potency can lower high fever often within 15 minutes. My husband has twice over the years had fever of 104 F. The Belladonna lowered the fever to a very manageable and healing 101 F quickly.

    • @pabloblanco2656
      @pabloblanco2656 2 ปีที่แล้ว +1

      @@JJ38255 yes that is correct. It's a delicate balance. Not too warm and not too cool.

    • @frankiegarcia2488
      @frankiegarcia2488 2 ปีที่แล้ว

      Hey

  • @pamshearer120
    @pamshearer120 2 ปีที่แล้ว +17

    Good Morning , Dr.Berg 🎑
    Thank you so much for sharing this important information with us , Have a wonderful day !
    ❤ 4 /19 / 2022 ❤

  • @Junjo11
    @Junjo11 ปีที่แล้ว +1

    I love this man so much. I am so much healthier since I started watching his videos

  • @samiradodi9572
    @samiradodi9572 2 ปีที่แล้ว +1

    Hello doctor Berg, I'm follower from Morocco, I am 36 years old single with no children, I suffer from pain in the muscles of my back, shoulders and neck, and I also suffer from severe pain in the knees, although the doctor did not indicate anything bad results in my analysis, also these days I have a pain in Connective muscle. I also have digestive problems. I suffer from chronic stomach ulcers and lazy intestines. Recently, I noticed that the color of my urine does not change to red when I eat beetroot. Could you please tell me what these symptoms indicate to?

  • @irr35i5tibl3
    @irr35i5tibl3 2 ปีที่แล้ว +6

    Wow! Thank you Dr. Berg! This was so informative and thinking about, it all makes sense! 🤗

    • @Drberg
      @Drberg  2 ปีที่แล้ว

      Happy you found it useful! Be well!

  • @ArchangelArchetypeOracle
    @ArchangelArchetypeOracle 2 ปีที่แล้ว +7

    So grateful for this information, Dr. Berg 🙏🏾Bravo for the skill you’ve demonstrated, in how you’ve couched it, which will make it hard for YT to justify demonetising or removing it. 💜

  • @Sitprettyslay
    @Sitprettyslay 2 ปีที่แล้ว +7

    Dr. Berg Can you please do a video on Chronic Fatigue Syndrome/ME??? 😪

    • @Drberg
      @Drberg  2 ปีที่แล้ว +1

      Here's some videos that may help!
      th-cam.com/video/zgBJiQbV30k/w-d-xo.html
      th-cam.com/video/tt6cQ2AslVM/w-d-xo.html
      th-cam.com/video/qQwimsKpZqw/w-d-xo.html
      Dr. Berg's Support Team.

  • @jlelle6966
    @jlelle6966 2 ปีที่แล้ว +2

    Would 12 hrs of fasting help at all?

  • @beat3276
    @beat3276 ปีที่แล้ว +1

    I am very grateful to this Dr, just starting to implement his useful healthy advice, chances are now high to live longer

  • @ZinfandelRed1914
    @ZinfandelRed1914 2 ปีที่แล้ว +38

    As usual, thorough and excellent content. Kudos for the Colloidal Silver shout out. I have stopped a few Rhinovirus in their tracks with the Silver. I would enjoy hearing Dr Bergs thoughts on how and when to properly use Silver.

    • @mothertwinkles4198
      @mothertwinkles4198 2 ปีที่แล้ว +3

      I've added the colloidal silver lozenges to my regimen.

    • @retro.x
      @retro.x 2 ปีที่แล้ว

      @@mothertwinkles4198 what does that taste like? And what does it do and prevent please??? 🙏🏻

    • @terrygrimes3332
      @terrygrimes3332 ปีที่แล้ว +1

      Read up about Olive Leaf Extract... .many Good studys on this.. I take Daily.. and Oregano oil capsules, as Oregano is good for killing Biofilm.

    • @chuckiegravesfield3170
      @chuckiegravesfield3170 ปีที่แล้ว

      @@terrygrimes3332 the oil version is good too

    • @lapislazuli7876
      @lapislazuli7876 5 หลายเดือนก่อน

      @@terrygrimes3332yes I think olive leaf extract is very powerful. People forget about it, but it’s an important supplement. I used to take it a lot but don’t so much now but It really does work.

  • @stephvergara2526
    @stephvergara2526 2 ปีที่แล้ว +10

    I wish I could translate all your videos for my parents. They didn’t get any education past elementary school and know so little about health. Being factory workers, their bodies have endured so much. The information you give on this channel would be gold for them. I try as best I can to translate but I know it’s nowhere near accurate, and it frustrates me so much 😞

    • @caymanwarrior6359
      @caymanwarrior6359 2 ปีที่แล้ว +1

      I understand how you feel. Same with my parents. We all speak english, but still, it's hard to explain to them how inportant it is to practice good health. Keep trying, don't give up! God bless you and your parents!

    • @Drberg
      @Drberg  2 ปีที่แล้ว +1

      Glad to be an inspiration and thanks for sharing! 🙂

    • @experimenthealthyketo83
      @experimenthealthyketo83 2 ปีที่แล้ว

      Wow, some is always better than nothing. What language is it? I think if you start a channel on this, you will attract some people who are better than you and willing to help! Start! And you likely help millions!

  • @valerier4308
    @valerier4308 2 ปีที่แล้ว +4

    Excellent report! Thank you for this information, Dr. Berg!

  • @thefoolishgenius4160
    @thefoolishgenius4160 2 ปีที่แล้ว +1

    Thank You so much Dr. Berg. 😊

    • @Drberg
      @Drberg  2 ปีที่แล้ว

      You're very welcome.

    • @scotteastwood4020
      @scotteastwood4020 2 ปีที่แล้ว

      It’s amazing how much they know about herpes. I was raped in 2019 and got symptoms, I couldn’t walk at all. The Doctor didn’t have any clue only (Dr.Ani John) on TH-cam has the complete medication

  • @sallydolph9584
    @sallydolph9584 ปีที่แล้ว +1

    So grateful to have stumbled on your channel, all I can say is wow!!! A doctor who truly care about other people? I’m really glad I have found you!!! I am blown away. Thank you so much!!!

  • @clairevinet3557
    @clairevinet3557 2 ปีที่แล้ว +7

    Thank you for empowering your brothers and sisters. Love and blessings to you…….and want you to know I find this information so very interesting!🇨🇦👍🏼🥰

  • @mostrawberry9696
    @mostrawberry9696 2 ปีที่แล้ว +8

    You're amazing Dr. Berg. Thank you so much for sharing your knowledge to us ❤️

    • @Drberg
      @Drberg  2 ปีที่แล้ว

      Very glad to be of help.

  • @Schnellanie
    @Schnellanie 2 ปีที่แล้ว +14

    My near infrared / red light combo lamp (photobiomodulation) is what helps every time to feel better, not only when I'm run down but also for pain from overworking at my job. Loved the video as always! 🙂

    • @nikkyshairades9078
      @nikkyshairades9078 2 ปีที่แล้ว +1

      What brand please?

    • @andrewfinlay5160
      @andrewfinlay5160 2 ปีที่แล้ว +1

      @@nikkyshairades9078 excellent question.. sounds like something I need

    • @traceybaldwin6509
      @traceybaldwin6509 2 ปีที่แล้ว

      Can you recommend one?

    • @Schnellanie
      @Schnellanie 2 ปีที่แล้ว

      I bought a Platinum LED Biomax about 3 years ago and love it. The science behind it is fascinating! I hung it up so I can lay down and use it. You might want to look up Alex Ferguson's videos as he bought and tested different ones. 🙂

  • @eggpod4567
    @eggpod4567 2 ปีที่แล้ว +1

    Everytime I see a video of yours in my recommendations. I'm not necessarily seeking knowledge at the time. I'm on TH-cam. Just looking for entertainment.
    I'll just force myself to click your video and hear you out anyway. Despite my original motives. By the end of hearing you out. I'm always happy I did. You always have great things to say. Very fascinating stuff.

  • @happycat0411
    @happycat0411 2 ปีที่แล้ว +1

    I've used garlic for absolutely everything and that includes viruses for extremely stubborn coughs and colds and crushed raw minced garlic works amazingly well (and is extremely cheap and readily available at every supermarket). Just crush and mince 3 to 4 large garlic cloves and add the raw crushed, and minced garlic to a sandwich, salad, or on top of baked beans and eat with your normal dinner. The raw minced garlic is much too strong to be eaten by itself and will burn the inside of your mouth if ingested directly. However, if eaten with other foods the garlic's strength is much less harsh and much easier to consume. Besides, raw crushed garlic has been also know to decrease high blood pressure, lower bad cholesterol levels, kill head lice, thin the blood (preventing strokes), fights off multiple types of cancers, cures hemorrhoids in as little as 12 hours (and severe hemorrhoids where there is blood involved in as little as 3 to 4 days) and strengthen the body's natural immune system. Not a bad trade off for $5.00 worth of raw garlic a week and a very natural remedy as well. Just note that cooking the garlic will render all of the garlic's (healing) properties to zero thus the crushed, minced garlic has to be ingested raw.
    If you want to infuse the garlic flavor in the oil, crush and mince the raw garlic and add the garlic to a cold frying pan with cooking oil and very slowly heat the oil. What will happen is the garlic will infuse the oil with the garlic taste and smell. Just constantly move the garlic around in the frying pan and don't let the garlic get too brown otherwise the fried garlic will become bitter.

  • @tkgaming3777
    @tkgaming3777 2 ปีที่แล้ว +32

    Hello Dr Berg. Thanks for the video. I have a question, can I get all the nutrients from meat eggs and vegetables? And healthy oils for example butter,olive and coconut oil.

    • @Pyriold
      @Pyriold 2 ปีที่แล้ว +9

      Just check his other videos, he is covering a lot of these nutrients with a lot of details.

    • @traceyb3231
      @traceyb3231 2 ปีที่แล้ว +5

      Yes!

    • @greensmoothieparty
      @greensmoothieparty 2 ปีที่แล้ว +6

      You can plug your diet style into Cronometer (free nutrition tracker) and learn about what nutrients you might be missing.

    • @sunmoonstars3879
      @sunmoonstars3879 2 ปีที่แล้ว +14

      Just my opinion but if you add in grass fed beef liver and oily wild fish and pasture raised eggs, that would pretty much cover all bases.

    • @JCX-9
      @JCX-9 2 ปีที่แล้ว +3

      @@sunmoonstars3879 yes those are very good. I have the Wild Caught Cod liver and it’s rich in D and A. I also take the Grass Fed Organic Beef liver since i can’t get it fresh.

  • @CarlosGarcia-rd4fm
    @CarlosGarcia-rd4fm 2 ปีที่แล้ว +3

    I'm new to the channel and i gotta say i gather alot of information from you Dr. Berg thank you, you the best 😊