Seated Tai Chi for Arthritis Video | Dr Paul Lam | Introduction

Enjoy Seated Tai Chi for Arthritis in the comfort of your home as Dr Lam guides you through each movement. You can purchase the entire program at Tai Chi Productions.
A Proven Program
In 1996, Dr Lam with a team of medical and Tai Chi experts created this safe and easy-to-learn program. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life.
This modified seated version of Tai Chi for Arthritis can be enjoyed by anyone. People with almost any chronic condition can learn to improve their health and mobility. Health Professionals and carers using this program with people with disabilities can share quality time with them while improving their own health. It is suitable for people who are either unable to walk or are required to be seated e.g. while in flight.
Dr Paul Lam, a family physician and Tai Chi expert, is a world leader in the field of Tai Chi for Health programs. His Tai Chi for Arthritis program is supported by arthritis organizations worldwide.
For more information or to buy the instructional DVD visit:
www.taichiproductions.com/prod...

[@drpaullamtaichiproductions]

Douglas, it is also great for flying and jetleg. two years ago I did more than 1 million miles with one airline alone from teaching tai chi. Tai chi energizes and revitalizes me.

[@wushunikolas]

is great teaching taiji to people with disability because taiji is also part of qigong family and is efective for building energy

[@violaeverett7654]

I really like this video. It shows a variety of age groups enjoying tai chi and your narrative provides good information on the benefits of Tai Chi for Health. Thank you!

[@ellorien]

I am really happy to have found this! I used to do Tai Chi, but since I tore the ligaments in my knee, my doctor told me I couldn't. I'm glad to have found a way to practice now. I'll be ordering your DVD come payday. :)

[@antoniojoseflorenciodesouz2884]

GOOD

[@tictacmax1]

I like this video. It helps people learn about there self. Ease the pain.

[@ansoh1770]

Very interresting

[@douglasrobertson1684]

best cure for insomnia,out there

[@sudhirsholapurkar7001]

very helpfull.

[@bpalmento3468]

Now you got me confused!!! You said left but I see you use right????

[@TheOnFilm]

Towards the end of video it looks like he is not sitting in a chair. Interesting. But just in that position as if he is sitting on air.

[@yyohimbe1]

he has to be sitting.
if not this is an extreme squat hold position, the body eventually will tremble

[@dr.johnpaul7374]

Question: Is Tai Chi practiced once a day or can it be done twice a day. Is it best done on an empty stomach pr just after a meal.

[@jobowen2]

When my right arm crosses over my right shoulder clicks. It does not really hurt, just clicks in the shoulder. Is this OK?

[@NeuroticNightmares07]

I have a rare disease, MPA, and I gained so much weight, I am currently at 48lbs from prednisone and being unable to do anything from pain. Now the meds are helping, and I want to do this so bad...sadly I have to wait until I can afford to get the DVD's, but I hope it can help me. I fought my way out of near death, now I have to fight my way to recovery of my mind, body and spirit.

[@SI-ln6tc]

There are also visual qigong/ neikung exercises if you cant move.

[@Msdaytrip]

@@SI-ln6tc Many on-line!

[@MiraAlexis]

To b palmetto : they teach in mirror, so you do as you see yourself in a mirror. Do the side you hear.

[@Crawler778]

6:40 Form 4

[@antoniojoseflorenciodesouz2884]

BOM