How To Detox Your Life | WELL-BEING

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  • เผยแพร่เมื่อ 18 ก.ย. 2024

ความคิดเห็น • 550

  • @HalimaBepo
    @HalimaBepo 10 ปีที่แล้ว +118

    I’m currently in “me time” mode I took a month off work and I love it.

    • @mizjazzegirl
      @mizjazzegirl 10 ปีที่แล้ว +40

      Girl how I wish I could take a month off from my job!! I do take mental health days often

    • @shadele17
      @shadele17 10 ปีที่แล้ว +1

      Do you boo!

    • @MamboDivaAOT
      @MamboDivaAOT 10 ปีที่แล้ว +7

      rose dickerson Mental health days are a MUST for me. Dont sleep on that! I think it benefits others jus as much as it does me. Otherwise Im miss tic-tic-boom...I turn in to the Hulk real quick & w/ minimum provocation.

    • @Aliaahmedd
      @Aliaahmedd 9 ปีที่แล้ว +14

      If i could take a month off from school....

  • @imjennim
    @imjennim 10 ปีที่แล้ว +44

    Wow! I definitely needed a reminder to take some more time out for myself and detox, especially my closet. Thanks for the tips, Shirley! ❤

  • @archiebeatz
    @archiebeatz 10 ปีที่แล้ว +5

    Hey Shirley, I totally agree, detoxing your life and mental well-being is very important. Although, I do shows all over the county and do events, I must remind myself weekly to focus on my well-being and mental health.

  • @iloveyoutxo
    @iloveyoutxo 10 ปีที่แล้ว +139

    How do you get your skin so smooth and glowly!?

  • @shaniece12341
    @shaniece12341 10 ปีที่แล้ว +9

    Be careful not to cut out people just because u dont like what they say to you. I feel like some ppl may misinterpret what she said about toxic ppl. Toxic people dont want u to grow while true friends encourage u but also hold u accountable when u do things that aren't right. Those people can help u avoid sometimes irreversible consequences

  • @Leza1121
    @Leza1121 10 ปีที่แล้ว +6

    Detoxing is very good for the soul! I recently started a journal where I have 4 questions:
    1) What inspirational quote or saying did I hear or read?
    2) What did I learn today?
    3) What did I do for someone today?
    4) What did I do for myself today?
    The most important thing I've leaned about keeping a journal like this is not to stress out about answering every question (some days I won't see a quote or I'll forget to do something for myself). Thanks for letting me share. Have a great day everyone!! :)

  • @iamninahayes
    @iamninahayes 10 ปีที่แล้ว +2

    Love this. It is so true that you have to detox and get rid of the negativity. I'm so happy for you.

  • @liymasal2
    @liymasal2 10 ปีที่แล้ว +9

    very classy and well spoken. You are such an inspiration. I wish I lived near London women of color seem so different where you are. I love your class and structure. I live in America and to be honest I'm not use to seeing women of color so classy and clean the mentality here is defiantly deferent. Your amazing to watch.

  • @liseebaby
    @liseebaby 10 ปีที่แล้ว +6

    This video couldn't have come at a better time. I've just finished uni and my head is all over the place. Defo using these tips. Thanks

  • @JulesStylesHey
    @JulesStylesHey 10 ปีที่แล้ว +4

    Journaling really is therapeutic. I've been doing a lot of it in the little notebook you sent me. Negative Nancy's really are the absolute worst and it's good to know when to let them go.

  • @janecallender7472
    @janecallender7472 7 ปีที่แล้ว +1

    "Your life is your mind, your mind is your life.". Love this statement 👊👏💣

  • @tkelly8986
    @tkelly8986 10 ปีที่แล้ว

    I'm currently doing the same thing in my life. Moved from Maryland to Las Vegas last year and I'm literally starting over from scratch. It's great to know that I'm not the only person doing a detox in their life. Thanks for the constant inspiration.
    Toya

  • @shortti3
    @shortti3 10 ปีที่แล้ว +4

    This is exactly what I need. Lately, I've realized I have been TOO stressed and it shows in my health and overall mood. I actually ended up at the hospital recently, YIKES! In the days since then I've been taking it easy and focusing on positive me time and I just feel amazing in comparison. This vid helps loads. Your hair is absolutely GORGEOUS like this btw!!! :)

  • @OTRBRANDON
    @OTRBRANDON 10 ปีที่แล้ว +33

    I get so lost in her accent shes just soooooooooooooooo beautiful.

  • @jazzyalmond
    @jazzyalmond 9 ปีที่แล้ว +4

    Thanks for sharing! This is where I am at right now with my life. I am finally focusing on me. I'm working towards becoming a better me. I'm taking out all the negative and only inviting positive. I listen positive messages daily. I listen to sermons, motivational speakers, meditate etc. I hated myself for so many years. God had to show me this is not healthy and the He loves me. Stop putting people before yourself, it's good to help but don't forget about yourself. I use to help everyone and say that I was alright. I clearly wasn't. My mind is being renewed. I flood my mind with everything positive! I look in the mirror now and I all I feel is love for myself. I'm glad I'm not on this journey by myself. I'm detoxing my mind, circle, environment and body!

  • @YolzChannel
    @YolzChannel 9 ปีที่แล้ว

    I absolutely love your 'life/advice' vids...I'm hooked. It's real and certainly hitting home. Thank you Shirly.

  • @dynastybabybeauty
    @dynastybabybeauty 10 ปีที่แล้ว +2

    Love this, I found myself in the middle of a detox not too long ago that I didn't realize was happening until it was over lol. It's like the spirits moved me to cleanse & clarify my life. It.s an awesome feeling!

  • @thedotcommommyelle6644
    @thedotcommommyelle6644 10 ปีที่แล้ว +9

    Shirley your skin looks amazing! It looks so healthy and vibrant. I love your videos! xox

  • @solelysentials
    @solelysentials 10 ปีที่แล้ว +2

    Welcome back Hun!
    Was just about to sleep and ta-dahhhh new vid from you so now I'm up lol.
    Yasssss to the negative ppl reference. Recently even more ppl had to be shipped away - forever negative about ideas,life,goals etc and unsupportive. I won't allow negative vibes within my surroundings - bye Felicia 😂
    You're looking even more fab than usual. Hope life's good. X

  • @shesexspensive89
    @shesexspensive89 10 ปีที่แล้ว

    Thank you so much for this video. I just finished my first year of college in May, and found that many "friends" were just no longer assets to my life. I have been questioning whether or not I should let them go in my life, but this video really confirmed it.
    Thank You Shirley! xoxo

  • @Mr.Fabulous
    @Mr.Fabulous 10 ปีที่แล้ว

    So happy I watched this! I just graduated,class of 2014 and I let go allot of friends. Either them not liking what I do or being the word everyone loves to use "fake". It's been awhile now and it's time for me to move on! Thank you for the video and things are looking to be good now in my life!

    • @CutieStare
      @CutieStare 10 ปีที่แล้ว

      Same for me, I feel sooo much better now it's amazing!

  • @jeanettetorres2612
    @jeanettetorres2612 10 ปีที่แล้ว

    THANK YOU, IS SO NICE TO SEE PEOPLE MORE DOWN TO EARTH, MORE REAL, CARISMATIC, ENTHUSIASTIC!!!

  • @iambella11
    @iambella11 10 ปีที่แล้ว +1

    OMG your skin is absolutely radiant and glowing. Love the vid!

  • @GogoPandamonium
    @GogoPandamonium 10 ปีที่แล้ว +2

    I love this angle, the video quality is amazing!!
    And this video couldn't have come at a better time for me. The journal point is so valid, writing things down helps me manage my thoughts, they're so useful

  • @Reloaded_______
    @Reloaded_______ 10 ปีที่แล้ว

    This was very encouraging. I began detoxing my life last week, and a dramatic change has happened since then; I'm loving my life right now. Great video, and thanks for confirming that it's ok to remove yourself every so often :)

  • @manalalmoutaz8038
    @manalalmoutaz8038 10 ปีที่แล้ว +2

    Amazing Shirley taking your tips in mind ❤️

  • @Nolwenn25th
    @Nolwenn25th 10 ปีที่แล้ว

    Amen to the "say goodbye to the toxic people" ! Loved your video, very inspiring

  • @007memyselfni
    @007memyselfni 10 ปีที่แล้ว

    Glad you're back, Shirley! Tell me something, your makeup on this tutorial-can you do a video or share what products you used. I'm particularly interested in your foundation! Your face is glowing! Pretty!

  • @alexisgriffin2854
    @alexisgriffin2854 10 ปีที่แล้ว +1

    Welcome Back SHIRLEY! You are right on time. Im definitely in space in life where I feel like im on a negative nancy "rat wheel". Well I don't want a pity party, I just needed a starting space and I believe your tips are just that! :-) Thanks :-)

  • @ItsJustAsha
    @ItsJustAsha 10 ปีที่แล้ว +5

    I'm about to go to uni in sep/oct (fingers crossed) and I am so ready to say goodbye to so many people. I feel like certain friendships just run their course & it's okay to let go.
    (Btw I love the lipstick!)

  • @thatisoriginal0k
    @thatisoriginal0k 10 ปีที่แล้ว

    I feel so enlightened and ready to move forward! Definitely makes you want to do more things than thinking about them

  • @francodisposable
    @francodisposable 6 ปีที่แล้ว

    Hey Shirley! Youre the only youtuber who speaks so elegantly about making life progress! Can you please make a video dedicated to how you can make the most of your single days and how to be happy in the process of finding a man who loves you?
    Thank you!!

  • @annettetinsley4075
    @annettetinsley4075 10 ปีที่แล้ว +3

    This was really great! Very efficient, no rambling! Just fresh and uplifting!

  • @emojus1946
    @emojus1946 8 ปีที่แล้ว +2

    Where have you been all my life. I am so happy i have found you. Thank you for all the info. you just gained a fan/Subcriber
    Much love/respect

  • @YvetteO.
    @YvetteO. 10 ปีที่แล้ว +1

    Yaaaayyy!!! Shirley is back!!!

  • @sandyasumu
    @sandyasumu 10 ปีที่แล้ว

    Thank you for this video Shirley. I feel like every single word you said it's kind of coming from me and speaks up through you... Weird but it's exactly how I feel.
    You are one of my top inspirations from a long time ago. Keep doing what you're doing gorgeous!!

  • @TheLadyLifeTV
    @TheLadyLifeTV 9 ปีที่แล้ว

    How have I not found you sooner?!
    I think I just need to spend a whole week just watching and rewatching all of your videos!

  • @emileeserafine5688
    @emileeserafine5688 10 ปีที่แล้ว +1

    #3 has been one of the hardest, most rewarding detoxes of my life.

  • @joycelynlewis5093
    @joycelynlewis5093 10 ปีที่แล้ว

    Thank you for sharing this Shirley, I'm actually going through this phase of my life.....good to see you back xx

  • @BeautyandtheBlog1
    @BeautyandtheBlog1 10 ปีที่แล้ว +43

    Yeah.....youre coming to help me clear out LOL!

    • @ShirleyBEniangxo
      @ShirleyBEniangxo  10 ปีที่แล้ว +52

      LOL! It's going to be like that Sex and The City Episode! I'll bring scoring cards to score each item! Hahaha

    • @MamboDivaAOT
      @MamboDivaAOT 10 ปีที่แล้ว +3

      Shirley B. Eniang Thats actually a REALLY good idea. My BFF & I have both been trying to figure out an organized way to detox our wardrobes. That would totally work. Thx!

  • @dreabaez566
    @dreabaez566 10 ปีที่แล้ว

    Love you video about detoxing your life. Everyone needs to cleanse their mind, body, and soul every now and then; since it's so easy to get caught up with everyday life. I started my detox last October and it was the best decision I've made. Still a working progress but life as of right now is clear and peaceful. Negativity really does cloud your judgement.

  • @erickirk2744
    @erickirk2744 10 ปีที่แล้ว

    This woman really takes good care of herself and it shows!

  • @jparekhful
    @jparekhful 10 ปีที่แล้ว

    Best TH-cam video I've seen in a long long time. You're a world changer. Thank you

  • @monicastylemuse
    @monicastylemuse 10 ปีที่แล้ว +8

    Girl your just Gawjus !!

  • @MaylynLim
    @MaylynLim 10 ปีที่แล้ว +2

    Love your message Shirley-especially the point about toxic people! X

  • @MamboDivaAOT
    @MamboDivaAOT 10 ปีที่แล้ว

    # 3 needs a video all its own. Its such an important life lesson. I didnt learn it til I was about 27. Lord knows I wish I figured it out sooner.

  • @citrises
    @citrises 10 ปีที่แล้ว

    Welcome back Shirley. Great tips. Thank you

  • @lady2sakura2006
    @lady2sakura2006 10 ปีที่แล้ว +2

    I think this is great advise! I believe that everyone needs those moments or few days, to essentially "get their shit together" haha Great content again Shirley! I look forward to more videos from you :)

  • @BrownSugarGirl80
    @BrownSugarGirl80 10 ปีที่แล้ว

    Would love to see you doing a video where you show how to build your wardrobe. statement pieces, must haves, what to invest in (quality clothes) and what not (primark stuff), color choices etc

  • @DamarisTemi
    @DamarisTemi 10 ปีที่แล้ว

    Long time no see, Shirley! So glad your back after your little break - sometimes everybody needs a break. Missed you loads and this video was so helpful xxx

  • @yollandcolley9672
    @yollandcolley9672 10 ปีที่แล้ว

    Good to see you again after such a long break and love this video.

  • @ChanteTiziana
    @ChanteTiziana 10 ปีที่แล้ว +14

    you always remind me of nia long!

  • @Addsz17
    @Addsz17 10 ปีที่แล้ว

    Yeah I've been doing the journal thing for about a year now, such a big help!

  • @CameronCourts
    @CameronCourts 10 ปีที่แล้ว +2

    Shirley, if I remember correctly, you are a Maths major. I would love for you to do a video about why you chose that, and what your career plans/aspirations are.
    Thumbs up if you guys agree.

  • @Zeldaaagirl
    @Zeldaaagirl 10 ปีที่แล้ว

    Thank you so much for this shirley! I'm in a really sad phase and to try this change makes me thinking positive.

  • @SweetGaBrownin
    @SweetGaBrownin 10 ปีที่แล้ว +2

    Absolutely gorgeous! Missed ya...I can so relate to detoxing from people. My friend always says "you have to find the good in goodbyes"...lol and that is so true

  • @N_95681
    @N_95681 10 ปีที่แล้ว +2

    Glad you are back, looking lovely as usual love watching you! :D

  • @kayejohnson1605
    @kayejohnson1605 10 ปีที่แล้ว

    What a breath of fresh air! Thank you for this and totally agree.

  • @TheDawnMelissa
    @TheDawnMelissa 10 ปีที่แล้ว

    Great video. I've been on this detox for about a year and I love it. Welcome back!

  • @GalaxyGirlie
    @GalaxyGirlie 10 ปีที่แล้ว

    So looking forward to your weekly uploads! Luv you lots Shirley!!

  • @Dudeitsnick95
    @Dudeitsnick95 10 ปีที่แล้ว

    you came back looking so fresh and radiant with glowing skin and the works

  • @LifestylewithGifty
    @LifestylewithGifty 10 ปีที่แล้ว

    welcome back darling, you really look amazing this detox has help you! I have also planed to detox my life and have started last Monday so i'm happy seeing this vid, will help me!!
    love you so much

  • @melissa0755
    @melissa0755 10 ปีที่แล้ว

    I totally agree with the fact that u need to get rid of toxic people coz it's true that they really make u feel drained. It does get hard to get rid of people who were really close but it's better than putting up with their negativity, especially when they question things u do, etc.

  • @SoulStyleBeauty
    @SoulStyleBeauty 10 ปีที่แล้ว

    Shirley I really liked this video. I def. agree with this! I always make sure to detox when people are being toxic or negative. It def. helps me a lot.

  • @SuperDiamondGH
    @SuperDiamondGH 10 ปีที่แล้ว

    Welcome back Shirley! Missed you!

  • @luckee316
    @luckee316 10 ปีที่แล้ว

    Shirley! Miss you! Thanks for the positive vid. I will definitely be taking more time for hobbies and cleaning out my closet.

  • @najamcgowan4059
    @najamcgowan4059 10 ปีที่แล้ว

    I've been thinking that I need a life change and this video came right on time. I'm definitely starting my life detox today! Glad your back :-)

  • @Genovia6
    @Genovia6 10 ปีที่แล้ว

    Thanks beauty. This video was right on time and just what I needed. I'm in the process of moving to another state, and don't want to take any toxicity with me. You have inspired me to do my very own life detox, and I'm going to follow through with NO regrets! Peace, love and blessings to you :-)

  • @SoulGlamGrl90
    @SoulGlamGrl90 10 ปีที่แล้ว

    Welcome back Shirley! I missed ya! 😘❤️❤️

  • @nioums97
    @nioums97 10 ปีที่แล้ว

    Haven't seen you for ages. You still look amazing. I'm glad you're back. And you what, your brand new video was the thing that I needed to here right now, cause I'm in a place where I'm down all the time because of some people. Hearing you saying those things help me for real. And I was thinking of doing this kind of stuff for a minute.. thank you for everything. Keep doing what you're doing. I'm looking forward to see your next video.
    Naiy

  • @mrsherronwatson
    @mrsherronwatson 10 ปีที่แล้ว

    Thank you Shirley, this video came right on time. These type of videos are very inspirational. You are very beautiful inside and out. Can't wait for more videos.

  • @NandiphaNogcantsi
    @NandiphaNogcantsi 10 ปีที่แล้ว

    Thank you Shirley you motivated me to start my detox I think I need one. I agree with you letting go of negative friends pays of, I had to let go of one even though its not easy but once done you become a better person.

  • @sweet2def
    @sweet2def 10 ปีที่แล้ว +1

    Hey, an Amen on the third point. November 2012 I got rid of a WHOLE heap of people. You'd be amazed at how many people are blocking the blessings in your life. Onwards and upwards!

  • @azizasingh
    @azizasingh 10 ปีที่แล้ว

    Yay! Missed your videos while you were on holiday. Glad you are back!

  • @johannaeriksson2377
    @johannaeriksson2377 10 ปีที่แล้ว

    Oh!!! You just Made My day.
    It's been a very stressfull and bad year for me and this video just made me look at all of the shit thats been going on from another perspective and it made me sooo happy!! this video just helped me alot!! Thank you and lots of love from Sweden!

  • @MyInvisibleStory
    @MyInvisibleStory 10 ปีที่แล้ว

    Love it! Me time...very important, because if you don't look after yourself, you don't have much to give to anyone else. Great advice Shirley :)

  • @UniqueAngelnDiguise
    @UniqueAngelnDiguise 10 ปีที่แล้ว

    Video was both uplifting and awesome. The detoxing that you have been doing shows up in your spirit through this video!! You are very beautiful,and I thank God for your message. God bless you!!Keep striving.... God has greater in store for you!!!

  • @holashelah
    @holashelah 10 ปีที่แล้ว

    So true Shirley!!!! You make so much sense. Thanks for the reminder.

  • @MsSweetnique3
    @MsSweetnique3 10 ปีที่แล้ว +1

    Your skin!!! Just radiant!!

  • @Ztravelsinpumps
    @Ztravelsinpumps 9 ปีที่แล้ว

    I love you, Shirley! I can't get enough of your videos!!!!

  • @BdaBarbie
    @BdaBarbie 10 ปีที่แล้ว

    I sooo needed to hear this. And I am definitely in the process of detoxing my life. You rock!!!!!!

  • @2ndPlanet4romSun
    @2ndPlanet4romSun 10 ปีที่แล้ว

    Great tips! I'm glad that you took out time for yourself. Everyone needs alone time every now & then.

  • @MJM8715
    @MJM8715 10 ปีที่แล้ว

    Glad you're back -u were missed!

  • @gabriellebkr
    @gabriellebkr 10 ปีที่แล้ว

    I'm so glad you're back!!!

  • @bonsukawani6011
    @bonsukawani6011 10 ปีที่แล้ว +2

    GORGEOUS SHIRLEY! xx

  • @Mrspantologist
    @Mrspantologist 10 ปีที่แล้ว

    Love this video!! I'm currently going through a life detox myself. It feels like It's taking a long time, but I'm looking forward to the results to come!

  • @chavelly1020
    @chavelly1020 10 ปีที่แล้ว

    Yes toxic people kick them out of your life. Very good advice and one of the hardest things to. Chavel xxxx

  • @najawilson359
    @najawilson359 10 ปีที่แล้ว

    I missed your videos so much and I'm glad your back!!!

  • @ninatumba8405
    @ninatumba8405 10 ปีที่แล้ว

    Good to see you back Shirley ! Like always your make up is flawless... Can't wait to watch the next video

  • @Skittles3808
    @Skittles3808 10 ปีที่แล้ว

    I love this woman!!!! You are awesome Shirley!

  • @AminataBelli
    @AminataBelli 10 ปีที่แล้ว +16

    I am so obsessed with your LIPS!

  • @alwayzchilincynt8277
    @alwayzchilincynt8277 10 ปีที่แล้ว

    Welcome back Shirley B. Eniang !

  • @valerie9326
    @valerie9326 10 ปีที่แล้ว

    This is a great and positive video Shirley and I've missed you welcome back.

  • @Nat_may19
    @Nat_may19 10 ปีที่แล้ว

    I'm so glad you've posted a video. I've had withdrawal symptoms lol. Love this one

  • @gisellemyla4930
    @gisellemyla4930 10 ปีที่แล้ว

    this video came in the right time , i'm glad you're back! xx
    P.S. You're glowing girl!

  • @Happinessismyonlyaim
    @Happinessismyonlyaim 10 ปีที่แล้ว

    First of all, you are so beautiful and secondly the third tips explain exactly what i'm living now, i had an argument with one of my best friend last week, i felt terribly sad but i thought and noticed she was so negative, she spend her to blame, or criticize me, i don't need that in my life, i just need to be happy.

  • @kieleenasmith196
    @kieleenasmith196 10 ปีที่แล้ว

    yaaay I'm glad you're back, I missed you. I enjoyed this video a lot of the things you said made sense. I'll be moving soon so hopefully I can take these steps and benefit greatly. thank you.

  • @smilinggrad08
    @smilinggrad08 10 ปีที่แล้ว +1

    Do you remember what lipstick this is you're wearing?? It's gorgeous and I appreciate this video veryyyyy much! Perfect timing for my life.

  • @3Samira
    @3Samira 10 ปีที่แล้ว

    Im so ill today and I'm watching your videos to help me feel better , this vid was amazing! You're incredible

  • @valkiryastein
    @valkiryastein 7 ปีที่แล้ว

    hello from Argentina. lately Ive been doing the detox thing and its true you life change 100% i feel so much better with new energy. im a Designer and i felt blocked but now i cant stop making an doing things. amazing channel. send u love