Hi friends many people were asking that is it safe to mix Palak with tomato...actually if we are taking the combo daily then some times it leads to formation of stones because Palak contain calcium and tomatoes contain oxalic acid and taking more amounts will cause that issue in few people...but epudana tisko dam vala pblm ledhu...I spoke about this with my family doctor also and he said eat it no pblm but not regularly like that...tq
Chustene noruruthondi kaani thinalemu 15 days nundi balence chesukuntunnamu kadaa idli kudaa 1 r 2 ante deeniki minchi thinalemu mee diet videos valla 90% tension thanggindi recipes ela chesukovaali Anna bada ledu tq gowthami
Wowwww gowthami garu excellent full thali aa eni spcls chesara asala diet food lo enni varieties cheskovachu ani meru chupisty gani telidu andi so yummy. Dieting ke meaning a change chesaru abba meru Love u gowthami garu 🥰🥰🥰🥰
Thank you ☺️ Ashwath ni chupin chinaduku iam so happy One meru ragi palu chesina video kanipinchadam ledu Meku kudirethe. Oka sari badam ragi palu cheyandi please oka sari
Akka brown rice podi podi ga mettaga ela cook cheyalo choopinchava...memu enni sarlu chesina mudda mudda iypotondi andukani....plz reply to my msg if it's ok for u....😊
Hi friends many people were asking that is it safe to mix Palak with tomato...actually if we are taking the combo daily then some times it leads to formation of stones because Palak contain calcium and tomatoes contain oxalic acid and taking more amounts will cause that issue in few people...but epudana tisko dam vala pblm ledhu...I spoke about this with my family doctor also and he said eat it no pblm but not regularly like that...tq
And korralu best aa antu koraalu best aa
Memu Kuda thintam palakura tamato
Hiii gowthami garu
Hai gowthami garu
Plate meals chala bagundi yummy 😋
Roti pachadi chupinchaleda... kudrinapudu roti pachalu videos cheyandi...
Chustene noruruthondi kaani thinalemu 15 days nundi balence chesukuntunnamu kadaa idli kudaa 1 r 2 ante deeniki minchi thinalemu mee diet videos valla 90% tension thanggindi recipes ela chesukovaali Anna bada ledu tq gowthami
Awesome video must tried 😍😋
Chala neat and clear information istu clarity ga video teeyadam ismart Gowtami gari special
Super fast ga chala easy ga and chala healthy ga chesestharabba Meru so sweet of you
Wow..
So yummy recipes...
Mouthwatering yaar...
Thnq somuch yaar...
Simply super yaar...
Nakaithe em cheppalo ardam kavatledu, tq very much for your healthy recipes. Daily oka recipe try chestunnam,🤗🙏😚
Super ga undhabha Gowthami. Tq so much
Mouthwatering super Akka andulonu naku korala pulihora ante chala ishtam akka I will try it Sunday💯
Mee ideas ki 👍👍👍👌👌👌👌
Wowwww gowthami garu excellent full thali aa eni spcls chesara asala diet food lo enni varieties cheskovachu ani meru chupisty gani telidu andi so yummy. Dieting ke meaning a change chesaru abba meru Love u gowthami garu 🥰🥰🥰🥰
Very nice👌👌👌
Nice receipes need to try
Thnq sooomuch ento msg gather chesi prepair aii maku easy ga cheptunnaru
Hi akka. Inni vantalu oke roju cheyadaniki chala oapika undali.u r so great akka. Akka lemon juice ela store chesavo cheppu akka.
Hi gowthami super diet receipes plate chusta tinali anipinchidi meeru chala great oopika chala yakuva gowthami meeku
Oats recipe night dinner ki teskovacha akka morning nanapettukuni nt ki k na
Super yummy 😋😋😋😋 sister. Entha opika thalli meeku. Me family members full enjoy chesuntaru👌
Super food thalies videos mam, I like very most
Thali superb 👌👌👌👌👌👌😋😋😋
Nice gowthame gaaru mee video's chala baguntayyi
Super andi chala bagundhi.miku opika chala ekkuwa Andi gowthami garu kids are rocks
Mouthwatering super thali 👍
Mi diet valla nenu wait tagganu.thank u very much.ma Valla andaru nuvvu baga wait taggavu secret enti ani adigite mi gurunchi cheppanu
Gowthami garu leaf vegetables lo gongura tinacha plz cheppandi
Nenu me weight loss program follow avuthunnanu me weight loss tipps baga cheptharu
Yes
@@CookbookbyGowthami Thank u
Yummy recipes 😋👌👍
No words excellent gowthami 👌👌👌👌👌
Hai sis super diet recipes
Hi sis tried overnight oats and oats kichidi it really came well
Taste super unnayi 👌👌👌
Nice recipes 😋
Same to same mam Naku ala bojanalu cheyadani ekuva like chesthanu
Nenu teesukunna akka quacker oats Amazon lo....bagunnai 2days nundi over nit oats tintunna.... super taste👍
Nice recipes akka👌
Masur dal okasari chesi chupinchara pls... Smell rakunda
Nice colourful plate
Super receipe s
Super 👌👌👌👌
Yenta oopika akka meku....🙏🙏 hatsoff....🥰🥰
Delicious dish
korralavalla constipation undi gowthami garu plz tips Chepara
Akka ne videos baga chudadm alavatu ayipoyayi chudaka pota yado laga vundidi
Safola oats vadocha gowthami garu plz answer
Super recepiecs
Recipes yummy yummy gowthami garu
Super nice 👌👌😊
Nenu chesenu korala pulihora nice ga vundi
Perfect thali for festival thanks
Lemon juice fridge lo store chesukovacha sis
meeru mari roju rojuki santoor mom la aipotunnaru ..angel la unnaru meeru ..
Super😋😋😋😋
Hi this Laxmi 👍👌🥰 nice risps
Hi sis yummy recipes chinnugadu super👌👌😍
Hi Akka super diet recipe👌👍tqqq😊
Mee family members so lucky......mee vedios learner iam also so lucky.....
Taali super ante super....Ala hemoglobin akkuvagaa ravali ante am cheyali chepndi plzz reply... Plzz plzz...
Khadi products gurinchi cheppandi
Beautiful , I love your videos inspite of hectic work schedule your videos have become my routine
Wow so many recipes today
Amazing video 👌👌👌👌👌👌👌👌👌👌 and good afternoon gowthami garu 👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌 video
No words to say enjoy meals superrr healthy recipes tqsmmmmm akka
Palakura lo tamato veyakudadhu antaru kadha akka
Thank you ☺️ Ashwath ni
chupin chinaduku iam so happy
One meru ragi palu chesina video kanipinchadam ledu
Meku kudirethe. Oka sari
badam ragi palu cheyandi please oka sari
Hi....palak tho tomatoes add cheyyakudadhu Gowthami garu.....
Yummy dishses 👍 gowthami garu
Korralu kadigesi nanabeti a water thone vandedhani miru water vompesi vere water posi vandaru nanabetina water unchakudadha chepandi gowthami
Superb Andi gowtami garu
Super
Hi good afternoon gautami garu
Pandagaki ilanti bojanam unte aa majane verabba
Diet ki nrml goduma rava adocha yellow goduma kakunda plz reply me
Madam diet lo sweet corn thinavaccha
Yummy recipes
Hi what a energy super👌👌 Gowthmi garu
Hai gouthami 😍😊 full meals suuuper 👍👍
Meeru bhadam pallu yala chesaru gauthami naa Peru Devi vakkasari chepparu plz
Good afternoon akka super recipes
Please share your kids routine
Flax seeds laddu reciepie epudu chupistaru sister
Akka meku.enni receipes ela vachu
Banana lo carbs akuva untai
Akka brown rice podi podi ga mettaga ela cook cheyalo choopinchava...memu enni sarlu chesina mudda mudda iypotondi andukani....plz reply to my msg if it's ok for u....😊
Palak and tamato mix chaya vachaa sister
Hi akka ela unnaru nenu mi. Diet plan follow avutunanu
Hi akka good afternoon recipes super
Papad microwave lo try cheyandi
Super video Gowthami garu
Hi gouthami..
Barlie water, cinamon water,ACV, green tea evi anni daily different times lo thagachha andi
Good recepies for weight loss
hi gowthami garu.me videos Chala Inspiration ga vuntai akka.plz give review on FATURA company pan(Rasam ND palak curry chesaru kada)
Hi akka ..chudatanike chala bagundi,😋
Hii akka plate chuste noroorutundi nijamga🤤🤤🤤❤️
Hi gowthami garu can we mix palak with tomato
Sistr oats boxlo posthy purugu vasthundi fry chesi store cheskovacha
Hi andi antukorralu aite water quantity cheptara.....
Akka super nice
How to stop cravings akka pls suggest
Hii akka mi diet plan ayyaka maku palla thalikalu ala cheyalooo mi style lo maku chupinchandi akka😍😍
Gowthami akka beach vlog chusanu chalaa bagundhi 😍👍
Me recipies anni oka book prepair cheskuntunna wait loss recipies vatine menu plan cheskuntunna
Lemon juice niluva untunda gowthami garu
Palakura tomatoes🍅 kalipi tinadu kada. Stones avatai antariksh kada akka rpyme
Akka nit godhuma ravva upma thinocha?
Super akka chala bagunnavi