డైట్ లో రైస్ మిస్ అవుతంటే ఇలాచేసి లాగించెయ్యండి 🍛 ll 3Healthy Rice Recipes For WeightLoss ll iSmart

Hi friends here is my new video...hope you liked my videos...please subscribe my channel and support me🙏🙏🙏
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

[@swarupanasireddy3543]

Hi gowthami
I lost 3kgs in 14days....tq sooo much for videos

[@nagaswethachowdam8579]

Potato fry suddha ga avvakunda unde trick baga work chesindi Gowthami.. Ippudu dumpalu assalu adugu antukovatam ledu .........
Alane , bhendakaya vandetappudu jiguru rakunda eadina tip cheppandi ....
Awesome diet recipes!!!!

[@aliyasyed7785]

Nice gowthami garu but one small request diet lo chicken kakunda fish recipes chupinchara please

[@himabindu4930]

Kids studies tips cheppandi akka please it is very important vedio for everyone due to lockdown please

[@mounikavankadara9163]

Best recipies
Good idea gowthami garu
Your videos superb

[@bhojanapatisirisha7678]

hai gowthami garu ninu 3 recipe chaisanu chala baga super tasty ga vunathe

[@krishnavenisrinath2009]

4:06 Already shared kada gowthami ,only title changed 😜 kada but anyway good recipes 😋😋 keep going 😍😍

[@shaikshameem4497]

Hai mam nenu 120 kgs vunnanu mam nenu already intermittant fasting 16/8 18/6 20/4 oka 2 months chesanu if stop chesi 2 months avutondi naaku recent ga thyroid vundani report vachindi mari nenu if 20/4 cheyocha mam yemi problem vundadu kada please please reply ivvara tnq

[@sravanikanuri1991]

Hi akka nune 83kgs undedhani eppudu 69 kgs unna chala happy ga undhi 😊😊

[@swathi411]

A diet follow ayaru

[@sameeraikkurthi5836]

I get brown rice from more market.it is taking more water n time to cook...can you pls suggest where you buy brown rice ?

[@polaganiparvathi9032]

Morning skin care routine and night skin care routine follow avuthara gowthami akka oka video cheyyandi 😊👍

[@subrahmanyamd.k5748]

Allmost all cereals ,rice and wheat contain carbohydrates that supply energy if consumed in little quantities together with vegetables are help ful in reducing weight.

[@mohammadshahanazmallika8869]

Akka Nadi oily skin daily cream em Vadali plz chypandi

[@malathiramana6281]

Hai dear...
Wow...
So yummy recipes chupincharu...
Thnq so much...
Simply super yaar...

[@manjuanushaballa3956]

Dietlo unnappudu olive oil vadaccha. Eye sight healthyga unde diet cheppandi pls

[@kondetirevathi2180]

Hi Akka good afternoon thank you for weight loss recipes👌

[@jagadeeswaridevidommeti522]

Hi akka, 👋👋💖
Intermittent fasting lo breakfast skip chesi direct lunch tinnochaa.... Pls rly

[@ujwalujwal2288]

Hi gowthami gaaru me videos challa challa baguntai

[@ujwalujwal2288]

Reply please please please

[@kruthinmaanvitha6091]

Thank you Gowthami garu .

[@namithag5501]

Hai gowthami garu good afternoon really super video thank you very much 🙂😋👌👍

[@Rameshnarla2]

Akka me aloo fry try chesanu super akka asalu atthukoledhu tq so much akka

[@gjashwanthgoud6465]

Thank you so much weight loss videos gowthami garu🌹🌹🌹🌹🌹🌹🌹👍👍

[@sarasthenaturelover]

All spice plant teesukondi oka leaf veste kuda chala baguntundi

[@saheba1290]

Awesome ga chesaru

[@durgaraothota4021]

Super video akka thank u

[@allurilakshmiprasad3100]

Mouth worming recipes 🤤🤤🤤👌👌👌

[@saigamingtelugu6478]

Inter middent fasting time lo paluchaga majjiga teasukovachha. Asalu emi teasukokudada. Please answer ivvu gowthami

[@utubesandeepthy]

Healthy recipes.... i usually make them very similar to yours as my husband is dairy intolerant ( Minus green chillies,milk,yoghurt,ghee) my son finds them hot. I have to try phool makhani biryani. Love from london, Deepthy xx

[@radhisri5121]

Hi gowthami Garu❤️👍🙏
Recipes super 👌 tappakunda try chesta

[@sandya314]

ఎవరు అయినా నువ్వు ఎలా వెయిట్ లాస్ అయేవు అని అడిగేతే, మీ వీడియో స్ చూడ మని చెప్తున్నాను,

[@geethamadhuri1602]

Super weight loss rice items

[@sunitaviswanath240]

Tq andi vegetarian kosam ala chayalo chapparu alage pillala kosam kuda food gurinchi chayandi means valla daily health y food ala Este baguntundo ani

[@vanajadhajosh6960]

Gowthami garu instead of using brown rice we can use normal rice

[@mamatharamesh1016]

Thanks so much

[@samathasara3804]

Ismart aka ki oka like vesukodi

[@Indukrishna2007]

Healthy recipes gouthami garu good

[@pavitrajerripothula891]

Thanku so much akka nice viedo ❤️❤️❤️❤️

[@annapurnajinkala5978]

Healthy items 👍👌👌👌😋😋😋

[@jyothirontala7960]

First comment Akka super akka plssss Cheken pickle cheyandi eppati nundo chepthunna

[@CookbookbyGowthami]

Naku radu maku mom chestharu

[@jyothirontala7960]

Avna akka me mummy tho chepinchandi plss

[@vishnupravasthi7757]

Bhavishya food kuda video chayandi gowthami garu. Plsss

[@siddupvlogs4210]

All three rice Recipe super Akka 😋

[@malleswrapusravani6470]

Hi akka,pls.. do a video on reducing split ends

[@zakiyakhanamkhanam3739]

Akka pregent ladey kosma chaindii plzzzz

[@garapatiaravinda26]

Veg fried rice looking very nice

[@srikrishna9443]

Nice video 👍

[@swapnaswapna8081]

Super rice recipe Gowtham.... yummy 😋😋😋😋

[@anushaanusha4493]

Hi goutami akka am ur fan Me vedios anni tappakunda chusa

[@m.lavanyam.lavanya9637]

Akka jovees vadethy face dry andhuku avuthundhe cheppakka 🙏

[@krupasureddy4741]

Wooooow what a diet rice Gowthami v.........nice

[@manchurinagalaxmi8008]

Hi sis yummy recipes😋👌😍

[@리한_universe]

Well said gautami gaaru 👍

[@shravyach2946]

Hi akka miru wight ala mange chesthunaru nd wightloss journey lo sugar tisovocha rply me nd new subscriber

[@sravanipaidi336]

Hiii gowthami garu.. dates syrup ela cheyalo okay video cheyandi

[@kavalianusha8154]

Yummy & delicious 😋😋😋😋 and healthy

[@kavithajanagam186]

Hi gowthami garu special intro super 👍

[@umamaheshwari5013]

super recipes abba thank u

[@lprathyusha369prathyusha2]

TQ so much akka

[@padmavathigajjala5760]

Please tell me which brand you used bowl for making briyanirice

[@srilakshmisangisetti36]

Super will try

[@ramasamayam4262]

Hi akka tq fir the receipes.Akka we miss seeing you

[@korupoluhitha3229]

Panner biryani chupinchandi gowthami garu yenduku anta maku panner birayani lo vesta anta tested ga curry lo unatlu smoth ga undtam ledu only panner birayani chupinchandi💐💐💐💐🙂🙂🙂🙂🥲🥲🥲🥲

[@naveenavlogs1249]

Hi gowthami garu meeru. Boiler chicken 🐔 tinakandi. Notu kodi chicken tinnadi. Health ki machidhi

[@jatavathtulasi2605]

Super rice recipes 😋 gowthami

[@kirannamburi6788]

Very usefull video ismart

[@chilukurisravani4735]

Wow akka 👌👌 recipes

[@sameeraikkurthi5836]

Why single polished rice? Can we use unpolished rice? Which is preferred rice for weight loss

[@ramadeviyekkali2268]

Super

[@sudhasfashions7559]

Wow super gowthami garu

[@harshithajonnalagadda7320]

Madam plz do vedion on strech marks

[@nallisirisha7977]

Tq so much

[@BhargaviSreedhar]

Make ur kids daily routine.my children are also same age so it will be usful

[@sunandapallothu1433]

Hii akka, akka me green tea brand and oats vade name cheppandi akka Plzzz plzzz

[@srinagachelinkala5370]

Hi akka breast reduction ki Omega 3 tablets use cheyavacha akka plss Omega 3 tablets gurichi video cheyyi akka

[@mounikamullangi2828]

Super recipes

[@neerajaduvvapu7504]

Tq gowthami akka.... 🥰

[@vakakishore6421]

Tq doctormma for rice item ma manchi doctormma happyga tintam

[@kodakantianitha7539]

Thanks akka

[@lasyalasya7922]

Hai akka recipes bagunai

[@mounikasomu206]

Thanks for reply akka..

[@girishkumarmungara4448]

Easy digestive food recipes kuda cheyyandi

[@Rupapatapati]

Nice👍 🍛

[@suneethakalyan5147]

Wow.... Super

[@sesikala8663]

Nice dishes 👌

[@haripriya1141]

First chesena recipe already share chesaru akka

[@behealthy3314]

Rice unte yelaga weight loss avutaru
adi vegetables veste inka yekkuva tineststu ghee kuda veshunnaru

[@jyosthnavenkateshguvvala9178]

Tq akka

[@aishwaryamagapu9886]

Hii akka 3years pillalaki perugu ela alavatu cheyali cheppava

[@mohinich1420]

Guduma ravva or millts diet lo the best cheppu akka please

[@rabiya4942]

Cooker vissles on high or medium or low flame

[@mammurockingvlogs7611]

Hi gouthami.nice video

[@rashmi3057]

Hi sister one Time polished rice ekkada dorukuthundi? Online lo unte link ivvandi please

[@kumarigudivada9122]

One week nundi diet follow avutunnanu akka.but naku bp down ipoyindi.daniki yemaina solution chepandi

[@mounikagorremuchu7457]

Very nice akka

[@vijayakadapa6280]

Nice rice

[@mounikajampana8188]

Haaiii gowtham garu....

[@balajigajula1422]

Do party ware jewellery collection gowthami please reply

[@madhupriya2801]

super akka

[@sunithab4058]

Good afternoon gowthami garu

[@Anilkumar-bj9ed]

👌akka but I am Vegetarian

[@sunkararupasri2799]

Nice video