उड्डियान बंध UDDIYANA BANDH क़ब्ज़, मधुमेह के लिए रामबाण -STEPS Tutorial by SHAHEEDA

उड्डियान बंध UDDIYAN BANDH क़ब्ज़, मधुमेह के लिए रामबाण -STEP BY STEP Tutorial by SHAHEEDA #uddiyan
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[@kiritsevak2052]

Thanks ma'am your guidence always helpful to me.let me clear yoga classes me jane se mai kutch nai sikha tha lekin apke videos dekhke maine mera complete package banaya hai Thanks again

[@yogawithshaheeda]

Thank you so much kriti for you love❤️

[@kiritsevak2052]

@@yogawithshaheeda Ma'am Thanks for response.

[@kiritsevak2052]

Pranayam ke bare me thoda jyada janna hai

[@GurdeepSingh-li3lv]

@@yogawithshaheeda illveyou
.

[@GurdeepSingh-li3lv]

@@yogawithshaheeda iloveyou

[@nikhilmishra1369]

शाहिदा दीदी आप के समझाने का तरीका ज़बरदस्त है।बहुत बहुत धन्यवाद आपका।

[@bauddhbharat8266]

शाहीदा बहन आप बहुत अच्छी तरह से समझाती है।सहजतापूर्वक सरलतापूर्वक समझ में आ जाता है।ज्ञान बढ़ा ।बहुत बहुत धन्यवाद ।

[@yogawithshaheeda]

❤️🌸🙏

[@anubhavanand5292]

अति उत्तम ज्ञान आपने प्रदान किया शाहिदा जी।

[@kajaltiwari2230]

Saheeda ji aap se behtar koi nhi hai yoga teacher

[@yogawithshaheeda]

so sweet of you kajal

[@kishanchourasia3744]

🙏bahut aachhe se samjaya bahinji🙏

[@jamilabano5796]

Beti shaheeda, aapki video dekh ke maine bhot se aasan seekh lie hain . Aap explain bhot achcha karti hain. Aapki diabetes wali video se mujhe bhot faeda hua hai aur meri diabetes ab control me hai. Aapki video dekh kar ab har roz yoga bhi karti hu.. allah aapki umar lambi kare..

[@yogawithshaheeda]

So do happy for you Jamila hi.. aapki diabetes ko control me rakhne ke lie aise hi roz yog kiya karen 🙏🌸❤️😊

[@indiasnumber1aadmi355]

ma'am mein aapki bahut respect karta hu mam aap bahut hardworking girl ho ma'am please aap kabhi bhi videos banana stop mat karna ma'am and ma'am mere dil mein aapke liye respect hamesha rahegi thank you so much shaheeda ma'am 🙏🏻🙏🏻🌹🌹❤️

[@yogawithshaheeda]

🙏🌸shukriya aspka

[@salonijain1582]

Bahut acche s aap explain karti hain

[@prakashshilu3583]

Sahidaben apka sap ke sab yoga prayam samjane ka tarika akdam sahi he hame ye tarika acha lagta he ham se jo ho sakta he ye sab ham karte he thank you 👍

[@akshaykumarmishra1649]

Bahut bahut dhanyabad beti.

[@bhagwanbodke9097]

Mrs shaeedabano very good teaching udhiyanbandhs

[@yogawithshaheeda]

🙏

[@priyanshu_vlog135]

Mam, Bahut hi achchhi video banai hain. Aur sabse badi bat aap ne bahut hi sahi tarike se. Ek ek point ko bistar se samjhaya hai. Nice video thanks

[@yogawithshaheeda]

Shukriya aapka Rajendra ji🙏🌸

[@ravipriyadarshi8978]

Aapki jaankari lajabab hai. Very nice and interesting 👌

[@yogawithshaheeda]

Khushi hui mujhe Ravi ji

[@appybhai5794]

आपने विस्तार से जानकारी दी है।
धन्यवाद।

[@dulalbauri8373]

बहुत बढ़िया बताया दीदी आपने।धन्यवाद

[@ratansharma2472]

👉बहुत सुंदर जी आपका स्पष्टीकरण बहन जी

[@jighishjigh582]

You are the best yoga teacher

[@yogawithshaheeda]

Aapki blessings mil gai 🙏

[@jighishjigh582]

Wow shaheedaji great

[@prajsingh0801]

Superrrr video... you r great... yaar

[@yogawithshaheeda]

Thank you so much 🙏

[@prajsingh0801]

@@yogawithshaheeda hiiiii mujhe ek question h pls solve kijie... banana penis ko straight krna ho agr pehle ki tarah to kya Yog se wo thik hi skta hai kya. Ya phir uska kya solution hai pls sugges me.... I am your big fan.........😊

[@prajsingh0801]

Sex education pr vi pls logo ko aware kijie aap.. yoga ke sath sath. Jarurat padey to ek aur channel create kro aap pls... aur logo ko aware kijie hm jaise logo ko... aap bahot intelligent vi ho aur bahot hardworker bi.... ek aur baat hai ki masturbation krna weekly 3 times kya isse kuch problem hai ya kr skta hai insaan?? And 100 percent erection k liye kin baaton ko dhyan me rakhna chahiye life me...... married life kaisi honi chahiye.. kis age me sex krni chahiye... bahot ee questions hai hn sabhi logo k mind me aur hm aapse expect krte h ki aap ye sabhi topics pr logo ko aur mujhe vi aware krwaogi.... yog k sath sath .

[@ganeshtiwari2550]

very well explain

[@dhruvkumar8788]

Madam thanks for wonderful information

[@vijaykumar-nd8or]

Video achhi lagi sciencetific tarike se apka presentation hai jo achha laga keep it up

[@ankushrathod5469]

हरे कृष्ण...

[@tanujadeshapande513]

I am having problem of constipation and diabetes.I do yoga regularly I will try this aasan and do it regularly.

[@rattanlalsharma3565]

Excellent

[@sheelavashi2727]

Nice superb

[@rupalisagare7150]

Really very vast knowledge .Great Saheedaji .Awesome

[@yogawithshaheeda]

Shukriya aapka Rupali ji🙏🌸

[@anilkumarsachdev5532]

It is very useful.
Regards.

[@rsgupta6165]

For the first time I found such a vidio on yoga explaining and imparting knowledge in a scientific way. Really the video maker is qualified , competent and deserves all appreciations. I'm waiting for her next video on MAHABANDHA.
Thanks a lot 😊

[@yogawithshaheeda]

Thank you so much for your feedback Gupta ji, I have already uploaded Mahabandh video also 🙏😊

[@vrpatel5730]

ब हुत अछी जानकारी दी
आ भार मेम

[@yogawithshaheeda]

Dil se dhanyawad aapka

[@sagarvishwakarma9985]

जय श्रीराम

[@VipinSharma-ci9on]

बहुत बहुत धन्यवाद आपका

[@DoYogaDharm]

Didi bahut acha

[@udaykumarbevingidad6029]

Thanks Shaheedaji.

[@brajeshrathore2255]

बेहेन आपको कोटि कोटि प्रणाम🙏🙏🙏

[@SudamBhukta-wh9xi]

🙏🇬🇶...Athisundar🇬🇶🙏

[@yogawithshaheeda]

🙏

[@barinderkaur317]

You have explained every movement very clearly. Thank u so much.

[@actseven123]

Good Morning Ma'am and thank you for your valuable and informative video🎥

[@rajushee9128]

Many Thanks Mam

[@ashachaudhari4634]

बहुतही आच्छा समझाया

[@yogawithshaheeda]

Thank you Asha didi🌸🌸

[@surenderapalsinghchauhan5060]

Very good

[@yogawithshaheeda]

Thank you so much

[@amreshchaudhary3594]

Shabas dear shahida g regards

[@sudhamatianantkar]

BP sugar dva hai to kiya to chalega kya ye aasan aap bhut sundar samjati ho madam full of knowledge 🌷🌷

[@yogawithshaheeda]

BP kitna rehta hai aapka??

[@vaishaliwalawalkar7013]

Meri yoga class me sikhaya tha magar mujhe kuch samaj nahi Ata
But apka video useful hua

[@nitamistry2877]

Thanks mem

[@opmalik6353]

Nice

[@khankhan-mk1tt]

aapko namate aur dhannobad mere taraf se .....

[@sumansachdeva7704]

Thanks 🙏🏼🙏🏼

[@OmParkash-tz4yd]

Glaucoma me sirf aap hi mana kar rahi hai udyan bandh lagane ke liye or kisi yoga teachers ne aaj tak mana nahi kiya

[@avinashtiwari4031]

बहुत ही अच्छा वीडियो

[@yogawithshaheeda]

Avinash ji shukriya

[@alpeshgohil6690]

Super

[@vikramkulkarni7583]

Explained in simple way as usual

[@manoharreddy5550]

Thanks madam, excellent presentation. very helpful video

[@rajansharma1187]

Thanks for great knowledge

[@yogawithshaheeda]

🙏

[@rajansharma1187]

@@yogawithshaheeda hello je

[@rajansharma1187]

@@yogawithshaheeda kaha ho je

[@rajansharma1187]

@@yogawithshaheeda dil

[@rajansharma1187]

@@yogawithshaheeda pyre

[@dr.ranbirthakur]

Thanks a lot

[@kumarbodha4814]

you are very good free doctor to India

[@tvisha7572]

I like how you explain in a detailed way.. subscribed!

[@AjitJoshi686]

Very helpful. Let m try it will inform if it control my blood sugar

[@yogawithshaheeda]

Mai intezaar karungi aapke feedback ka.. all the best .🙏🌸

[@shailendrajadhav9843]

Thanks Shaheeda madam

[@hasisa143]

Thank u so much mam 😊😊
Your all videos are the best👌🏼👌🏼👌🏼👌🏼👌🏼

[@yogawithshaheeda]

🙏

[@gayatris4169]

Great explanation Saheeda ji...mam Uddiyan bandh asana practice se pahle ya badmein lagana hai....please clarify kare

[@factsofworldkdr3909]

Great art of explanation, thanks mam.

[@gautamkrs950]

Very good video yoga related.

[@rattanlalsharma3565]

You had learnt basics roots and reproduction is in very soft way. Great knowledge

[@hemantpawar698]

Big thank you shaheeda ji
Or ek vajroli mudra pe bhi aisa hi detail me bataye pls 🙏🏻🙏🏻

[@yogawithshaheeda]

Hemant ji mujhe khushi hoti hai jab aap sabhi video ke lie suggestion dete hain... aapki suggestion note kar li hai jaldi hi upload karungi aapki suggested video 🙏

[@hemantpawar698]

Ji aapka bahut bahut dhanyawad shaheeda ji 🙏🏻🙏🏻

[@diliptolkar8894]

Thanks for your guidance

[@ashoksamanta121]

Beautiful explanation 👃👃👃

[@bjgandhi2425]

Detailing is v v excellent
👍👍👍🌹🌹🌹👍👍👍

[@yogawithshaheeda]

Thank you 🧘‍♀️🌸🙏

[@bjgandhi2425]

@@yogawithshaheeda
You can start online chargeable class to develop trainers who know yoga somewhat and seriously go into deeper . U can find sponsor , collaborator like Patanjli or like many other.
May be u r trying and delayed but will be done later or sooner.
Best luck ...

[@yogawithshaheeda]

Aapke suggestion ke lie bhot bhot shukriya 🙏😊

[@factsofworldkdr3909]

Great knowledge, mam.

[@ShivKumar-ik8jy]

Very beneficial mam.

[@nvshinde4244]

Thank you so much. Pls clarify why udiyan bandh is not good for glaucoma

[@suryakantzende831]

मॅडम जी क्या बात है
बहुत खूप बहुत बढीया
आपका व्हिडिओ मैने देखा नाक से पानी पीने का और मुहॅ से बाहर निकालने का लेकिन मेरा नही हो रहा है
और दुसरा मुह से पानी पीने का और नाक से निकालने का ओ बी नही हो रहा है
कृपया फिर दोबारा आपण मार्गदर्शन करे

[@yogawithshaheeda]

Suryakant ji sabse pehle to aapka bhot bahot dhanyawad 🙏🌸
jaldabaazi mat kijiega.. abhyaas jari rakhen .. dheere dheere progress achchi hogi.. kisi guru ki dekhrekh me abhyaas karen to jyada behtar hain🙏

[@VinodKumar-ov9kq]

U r next yoga iron lady. Best wishes shaheeda.

[@vikasswarnkar2000]

Lagbhag sare yogasan mein sekh chuka hun

[@rameshbalan7953]

greetings, nice to see and well presented, thanks

[@yogawithshaheeda]

Ramesh ji shukriya 🌺🌺

[@natvarlalbhalala3409]

Dhanayvad🌷👏

[@Kamlesh-Bobde]

Very nice, Thank you

[@satishgoyal4118]

बहुत ही अच्छी तरह से समझाया परंतु बीच में आवाज कम होगी जिसे समझने में परेशानी हुई और कुछ समझ में आया कुछ नहीं आया

[@yogawithshaheeda]

Oh so sorry for that.. Thank you for your feedback

[@gitamahapatra4095]

Thank you

[@yogawithshaheeda]

Gita ji 🙏🌸

[@rajivcalla2511]

Very nicely explained di

[@yogawithshaheeda]

Thank you Rajiv ji 🌸❤️🌺

[@prabhakararadhey9195]

Nicely explained

[@gangaramgadapa6690]

Thank you sister ji

[@Sharma.R.C]

👍👍tri bandh kaise lagana hai aur kram kya hota hai .. waiting to know.. thanks for the video

[@ramashankarkeshari5531]

Thanks for this video 👍

[@chanchalbosu4816]

Superb

[@ganeshvichare8089]

Great

[@yogawithshaheeda]

🙏🌸

[@sunilkumarmaharana7391]

Hello mem Parkinson rog ka yoga bataye mem

[@COMADYVIDEO09]

Great mam

[@yogawithshaheeda]

🙏

[@hardy7921]

Married insaan day to day yeh kriyas kar sakta hai??

[@narinderjit5253]

super beta ji i watch your vedio reguler..super explane.

[@yogawithshaheeda]

Thank you so much 😊

[@jayprakashpatel7476]

ThisSittingpracticehasbeen learnedbymefromSri C R Vyas AnandmurtiGurumaaandmany otherEnlightenedMasters

[@SatyamKumar-sm8bl]

Bahut badiya didi jee,you are great but I request you didi jee mulbabdh ka video jarur banaye aur jald banaye

[@reenabist3096]

Thanku saheedaji last oct mera utres remove hua hai or main operation ke 6month baad se hi saare bandh lagane lagi thi y sahi hai

[@yogawithshaheeda]

Operation chota tha ya bada?

[@reenabist3096]

@@yogawithshaheeda ji operation bada tha first delivery operation se thi use jagah ko reopen kiya hai abdomen ko

[@yogawithshaheeda]

Bina doctor se consult kie koi bhi abhyaas shuru karna theek nahi hoga

[@EGMENON]

Explained and shown very well, thanks

[@yogawithshaheeda]

Thank you so much 😊

[@ShaluSharma-lx3no]

Di plz answer...Uddiyan band lagane se kitne din baad chronic constipation thik ho jati h ki davai na leni pade

[@RamDayal-cb3uw]

Wh
Thanks

[@yogawithshaheeda]

🙏🌸

[@dhruvkumar8788]

Main noolli ki bajae gadda kaise banou please batae

[@shikhadogra2410]

Hello mam, i am underweight and suffered from malabsorption. Mujhe gastritis and constipation rehta hai to kya mai uddiyan ,agnisar and nauli kriya practice kr sakti hu

[@varadarajaprabhu5857]

Madam, you have explained uddiyana bandha in complete details. Thank you. I was not doing correctly. Now I will do it in a acorrect way. Madam I am taking medicine for hypertension and I get it normal every time. Can I continue this
.Thank you.

[@yogawithshaheeda]

Practice yoga also daily🙏

[@shailendrajadhav9843]

Good job. Par yeh bahot tough hain