Wrestling Offense: Gut Wrench

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  • เผยแพร่เมื่อ 21 ส.ค. 2024
  • The gut wrench is an offensive technique you can use when you have your opponent in the bottom position. It can help you score points while wearing down your opponent.
    When you are in the top position, lock your arms around your opponent’s ribs. You will then drive your legs toward your opponent’s shoulder as you simultaneously rotate your hips, allowing your knee to slide under their hip. You will finish the move by driving your feet and doing a back bridge, ending back on top of your opponent.
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ความคิดเห็น • 2

  • @nickpayne4724
    @nickpayne4724 ปีที่แล้ว +1

    From the name of it, I thought this would be some great wrestling move in terms of like, actually treating wrestling as a combat modality. Little did I realise the whole point is to end up back where you started with 2 points. Oh golly, 2 points!!!
    Listen, I respect the sport, I get there's room for points, it's just... such a cool sounding technique... I was hoping it would have real world value.

    • @uncircumcisedcircus
      @uncircumcisedcircus 5 หลายเดือนก่อน

      I find the value in turn overs is when there is too much momentum in one direction, usually off a takedown and you sort of end up back into position, I agree turnovers shouldn't be scored but there is some value in them.