Wrestling 101: Single Leg Takedown

แชร์
ฝัง
  • เผยแพร่เมื่อ 21 ส.ค. 2024
  • The single leg takedown is a common technique used by wrestlers of all skill levels. When done quickly, it can put your opponent on their back.
    “(A single leg takedown) is a basic takedown where you are attacking only one of your opponent’s legs and your head will be on the inside of their leg,” former national team assistant coach Erin Vandiver says.
    You will start the single leg takedown in your stance. You will then shoot in, hook your arms behind their knee and use your trail leg to get back to your feet.
    LEARN MORE
    Get expert advice on wrestling with DICK’S Pro Tips:
    protips.dickss...
    PRODUCTS
    Shop DICK’S Sporting Goods for your wrestling gear:
    Wrestling shoes: www.dickssport...
    Wrestling headgear: www.dickssport...
    Wrestling singlets: www.dickssport...
    SUBSCRIBE
    Make sure to subscribe to get notified when new videos are uploaded: / dickssportinggoods
    WRESTLING PLAYLIST
    Liked this video? Check out our Pro Tips wrestling playlist:
    • Wrestling
    SOCIAL
    Become a part of the DICK’S Sporting Goods community:
    Facebook - / dickssportinggoods
    Instagram - / dickssportinggoods
    Twitter - / dicks
    Pinterest - / dkssports

ความคิดเห็น • 17

  • @rikkimcgrath9748
    @rikkimcgrath9748 4 ปีที่แล้ว +18

    Excellent.
    I am loving the utilisation of different camera angles, as it makes it so much easier to wrap one's mind around the technique.

  • @Noslack412
    @Noslack412 ปีที่แล้ว +20

    So if I start right leg forward would I need to attack the opposite leg?

    • @JaySeoulMusic
      @JaySeoulMusic 7 หลายเดือนก่อน +6

      Switch your stance to match their lead leg you should be able to shoot from both sides if you cannot practice it .

    • @Mma-basement-215
      @Mma-basement-215 4 หลายเดือนก่อน +1

      ​@@JaySeoulMusicyou can attack either leg I would look at Jordan Burroughs takedowns on TH-cam he breakdown double and single leg takedowns probably better than anyone on TH-cam as far as explaining

    • @Mma-basement-215
      @Mma-basement-215 4 หลายเดือนก่อน

      ​@@JaySeoulMusicI agree switch stances getting comfortable shooting with both legs will make your around wrestling games better

  • @raekwonthomas
    @raekwonthomas ปีที่แล้ว +4

    Awesome technique

  • @Indian_model182
    @Indian_model182 8 หลายเดือนก่อน +3

    Channel name 😂op

  • @eliotquintana9802
    @eliotquintana9802 4 หลายเดือนก่อน +1

    Pro wrestling technique mma skills

  • @williamfranco7526
    @williamfranco7526 8 หลายเดือนก่อน

    🔥

  • @FM-dm8xj
    @FM-dm8xj 5 หลายเดือนก่อน +1

    lmao wrong position

  • @ghitinboein
    @ghitinboein 6 หลายเดือนก่อน +1

    0:42

  • @roninjak2580
    @roninjak2580 2 ปีที่แล้ว +1

    lol

  • @WillFiordalisi
    @WillFiordalisi 2 ปีที่แล้ว

    👍👏🙌🙌🙌

  • @syncgamingstudios
    @syncgamingstudios 2 ปีที่แล้ว +6

    L

  • @masonhorton1470
    @masonhorton1470 5 ปีที่แล้ว +2

    First

  • @zergtoss1
    @zergtoss1 4 หลายเดือนก่อน

    Men of Culture…