Glowing Yoga Body Workout For Hips (Where You Stuff Your EMOTIONS!)

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ความคิดเห็น • 506

  • @Fightmasteryoga
    @Fightmasteryoga  5 ปีที่แล้ว +25

    This is Duke’s favorite class th-cam.com/video/qMtvqsNICNo/w-d-xo.html

  • @klee7973
    @klee7973 4 ปีที่แล้ว +40

    this was the yoga video i had planned to do the day you passes away, i’m only now feeling up to watching your channel again, i regret never commenting before and telling you how much you’ve helped me. i hope i can honor you whenever i practice yoga thanks for introducing me to the yogi life.

  • @mireilledelisle
    @mireilledelisle 3 ปีที่แล้ว +25

    Hi! I just learned about Lesley’s passing and am grieving. I’m thinking about her and how she helped me evolve in my comprehension of yoga, my practice and also move through some hard times in my life. Her friendly, intimate, welcoming attitude, her calm, just-right cueing, all wrapped up in her reflective essence made her a precious teacher to me. I extend my sincere condolences to you, her family and close friends.

    • @sofiera
      @sofiera ปีที่แล้ว

      Same here❤

  • @starzmm23
    @starzmm23 3 ปีที่แล้ว +14

    I have been doing yoga in your honor since I got the email of your passing. I’m on day 90 today and this class made me so sad. I never knew I could grieve a women I’ve never met yet felt so connected to since I’ve been doing your classes via TH-cam for 5 years. I miss you Leslie even though you have no idea who I am. I’m so sad there will be no more of you and your gentle kind videos in the future for me to enjoy. Thank you for all you’ve been in my life. May your soul Rest In Peace and your legacy carry on!

  • @lucykelly6083
    @lucykelly6083 4 ปีที่แล้ว +20

    Just before starting this awesome class, I discovered that Lesley passed away 9 days ago. I never met her but I felt that I knew her as I have been spending a part of every day with her for the last 15 months. I am devastated, I feel as if I have lost a valuable friend. Lesley always talked about gratitude, I am deeply grateful that I opened my mind to the possibility of learning yoga and that it was Lesley I found. I am grateful for every morning I spent with her. Thank you, you will be missed by your followers and by those who actually met & knew you. Namaste. RIP.

    • @heyyou3609
      @heyyou3609 4 ปีที่แล้ว +1

      Is Lesley the woman in the video?

    • @mercy6054
      @mercy6054 2 ปีที่แล้ว

      @@heyyou3609 s

  • @MorganHowry
    @MorganHowry ปีที่แล้ว +2

    It’s been 3 years since I could really bring myself to do on of Lesley’s videos again. I’m not sure why, but today was the day. Thank you for keeping this channel going, and miss you Lesley. Thank you for all you’ve done in my life ❤

  • @sulkygrrl
    @sulkygrrl 4 ปีที่แล้ว +6

    You weren't kidding when you said the hips hold lots of emotions! Being quarantined while worrying about lots of things hasn't been good for my state of mind. Really felt those emotions coming up to the surface during pigeon pose, and was in tears during shavasana especially when you read that quote. I stayed there for a while just feeling everything, and now a weigh has been lifted from my shoulders. I can't thank you enough for what you do, Lesley! Sending you and everyone who comes across your channel love and light.

  • @catherinelee5690
    @catherinelee5690 หลายเดือนก่อน

    I don't practice as often as I should, but when I do, I always come back to Leslie. I'm so glad her legacy lives on. ❤

  • @annemills4849
    @annemills4849 3 ปีที่แล้ว +1

    Lesley is one of the most wonderful teacher i have come across. I am a yoga teacher in the UK I am devastated to learn Lesley has gone home to rest May she be at peace. and love to her family. I myself has been very ill and was unable to do yoga. Her memory will live in the UK for a very long time. Her smile her voice is calming . .

  • @sunennasharma134
    @sunennasharma134 3 ปีที่แล้ว +2

    Lesley taught me to love yoga and the benefit from it. I can't get over her going home so soon when we needed her here. My prayer and thanks to Lesley's beautiful soul. She's un-re-place able.

  • @julieboileau-bradette9226
    @julieboileau-bradette9226 5 ปีที่แล้ว +1

    Tissues! Happy mother's day!!

  • @alexandraz1625
    @alexandraz1625 6 หลายเดือนก่อน +1

    Thank you, you godly spirit, you had such a beautiful mission on the Earth. Thank you.

  • @lindadean2677
    @lindadean2677 4 ปีที่แล้ว +1

    The quote by Carolyn Mace,...the challenge is to silence the mind. Thank you Lesley for this reminder.

  • @emilydiane
    @emilydiane 4 ปีที่แล้ว +3

    Tissues! Thanks so much I was definitely storing a lot in these hips this week. Feel great now!

  • @chantalvanvelzen
    @chantalvanvelzen 5 ปีที่แล้ว +2

    Tissues 😊 I used to be in the “I hate hip openers camp” too, but I’m starting to love them! Maybe the new Shine program with all the promised pigeons will make me a true convert 😉 Have a great week Lesley and Duke 💖🙏🏻

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว +1

      It’s so close to being finished. Yes many hip openers that will hopefully convert you ❤️

    • @chantalvanvelzen
      @chantalvanvelzen 5 ปีที่แล้ว

      Fightmaster Yoga Yay, can’t wait! 😊

  • @sacredearthmagick
    @sacredearthmagick 3 ปีที่แล้ว

    Tissues! The issues are in the tissues. I love that Leslie still speaks to me. 🙏❤️ Thanks Duke!

  • @likshanwong5911
    @likshanwong5911 ปีที่แล้ว

    You are the most fun and lovable yoga teacher I’ve ever seen! The end of your quotes always reminds me to keep going and build up with my life patiently and to declutter my mind. Thank you for your being and your efforts! You make a difference to help this world become a better place.

  • @chandroma6565
    @chandroma6565 3 ปีที่แล้ว

    Wooww!!! Practicing pegion after so long was a bliss. Thank you Fightmaster for these wonderful classes on YT. *TISSUES*

  • @KristinBerkery
    @KristinBerkery 5 ปีที่แล้ว

    Congrats on reaching 500k subscribers!!

  • @marlenaconnelley4250
    @marlenaconnelley4250 4 ปีที่แล้ว +1

    TISSUES! This workout got me stretching away my issues!!! thank you Leslie! You’re an angel, thank you for spreading this knowledge, this light, this beautiful space with us before you left this world. You will live on not only on TH-cam but in my heart! Thank you for changing my life.

  • @sugarhiiigh1670
    @sugarhiiigh1670 ปีที่แล้ว

    I've been feeling low today and this love and care for tissues brought brightness. Thank you. Miss you! xo

  • @annlynngarviefinley5581
    @annlynngarviefinley5581 5 ปีที่แล้ว +2

    Tissues...releasing all of the stored issues. Bravo and many thanks!

  • @MEYEAImashup
    @MEYEAImashup 5 ปีที่แล้ว +2

    Don't stop making new videos! I love having new routines to follow that fit my mood and time restraints =)

  • @lucylelonowati2902
    @lucylelonowati2902 5 ปีที่แล้ว +1

    thank you... feeling energized again.... being lazy lately to do an excercise... Thank you Leslie... God bless

  • @dunnoland
    @dunnoland 5 ปีที่แล้ว +1

    I have just given my TISsUes 30 minutes of bliss...... getting ready for the next 40'. Thank you

  • @TheBenbuxton
    @TheBenbuxton 5 ปีที่แล้ว

    Tissues!...thanks so much for an awesome session Leslie!

  • @guinwhite
    @guinwhite 2 ปีที่แล้ว

    It's a cold Wednesday...the 1st day of February, and this hip focused practice was just perfect to get my energy flowing and to get me glowing😘❤️
    Thank you Lesley and Duke. Lesley you're always in my heart, and especially so when I'm on my mat... sending you love wherever you are 🙏🏼

  • @verabartolozzi9768
    @verabartolozzi9768 ปีที่แล้ว

    Such a good class. Thank you Duke for keeping this channel open! It means so much

  • @tamarafourmand2767
    @tamarafourmand2767 4 ปีที่แล้ว

    Just what my soul and body needed! NAMASTE

  • @sulkygrrl
    @sulkygrrl 5 ปีที่แล้ว +2

    I had an emotionally intense week that left me feeling drained, resentful, and grumpy on Saturday, but after a good long sleep and this practice I feel so much lighter! Thank you, Lesley! Will definitely be doing this again!

  • @hebadabbous3920
    @hebadabbous3920 ปีที่แล้ว

    Lovely class 💝💝thank you Lesley🙏🙏RIP

  • @Mec_and_cheese
    @Mec_and_cheese 5 ปีที่แล้ว +2

    Tissues!! Thank you so much Leslie!! Can't describe how much I love your practice xxx

  • @julielocker351
    @julielocker351 5 ปีที่แล้ว +4

    Tissues! I have been diagnosed with PTSD, and I used to feel really intense emotions doing some of these poses. Now, about 2 years after starting to practice yoga regularly (the vast majority of which has been Fightmaster yoga), I just feel a stretch, and day-to-day life is so much easier as well. Thank you for this class and for all of them.

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว

      So glad to hear about your journey 😊

  • @carriejeroslow
    @carriejeroslow 5 ปีที่แล้ว +1

    Tissues! Thank you so much for all you do!

  • @alessandradonelli8809
    @alessandradonelli8809 5 ปีที่แล้ว

    Tissues
    Thank you for your classes and your warm and lovely comments.
    Namaste 🙏

  • @caisteele6454
    @caisteele6454 5 ปีที่แล้ว

    Tissues! I enjoy your constant reminder to inhale and be mindful of length of the breath and timing with movements. Great stretch for the hips (ooohh, tight hips from martial arts!). Can't wait to try the other 45 min. video.

  • @katherinewoo8553
    @katherinewoo8553 5 ปีที่แล้ว +1

    Thank you Lesley for this session. The quote today speaks to me so much about the place I am in right now. I still need time to get over it but I know I will get there. Not forgetting our secret word - tissues! Thank you~! ♥

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 5 ปีที่แล้ว +1

    Tissues. Great class. Thx.

  • @magdolnatakacs8023
    @magdolnatakacs8023 5 ปีที่แล้ว

    Tissues
    Lovely practice thank you

  • @manu43y
    @manu43y 5 ปีที่แล้ว

    Gracias Lesley! Disfruto mucho con tus clases!

  • @anjatatic
    @anjatatic 3 ปีที่แล้ว

    Bless you Lesley

  • @PersephoneSkye_
    @PersephoneSkye_ 4 ปีที่แล้ว +1

    Another awesome flow :) thank you Lesley for opening up my TISSUES! 🌞🙏

  • @crowleyscornerstore3924
    @crowleyscornerstore3924 5 ปีที่แล้ว +1

    Tissues! I saw this video and without hesitation I chose it for today. Just what my body needed. I was in so much pain when I begun and feel so relaxed now. Thank you bunches!!! Namaste

  • @dianacastillo8412
    @dianacastillo8412 5 ปีที่แล้ว +1

    Tissues...always love your classes even when I struggle!

  • @amandanguyen6353
    @amandanguyen6353 4 ปีที่แล้ว

    It is very exciting to practice with yoga fightmaster!

  • @dparrish1970
    @dparrish1970 5 ปีที่แล้ว +1

    thanks for helping my hips and my tissues and hip-ssues....

  • @vivaldina
    @vivaldina 5 ปีที่แล้ว +1

    Thank you for....TISSUES ...great lesson. I feel much better right now.

  • @carolw4506
    @carolw4506 3 ปีที่แล้ว

    Secret word ~ tissues. Still here, watching, practicing and missing you Lesley ❤️

  • @divinemend1063
    @divinemend1063 4 ปีที่แล้ว

    Thank you for this beautiful practice! RIP Lesley!

  • @sarahspitzfaden
    @sarahspitzfaden 5 ปีที่แล้ว +1

    Tissues! Just what was needed today!

  • @MelissaKitto525
    @MelissaKitto525 5 ปีที่แล้ว

    Great class!

  • @sophiemcdonaldwoods
    @sophiemcdonaldwoods 5 ปีที่แล้ว +1

    Tissues!Oh Thanks Lesley for a LOVELY class...Namaste.

  • @paulacarolinacardonaaristi7334
    @paulacarolinacardonaaristi7334 3 ปีที่แล้ว

    Thanks Lesley!

  • @shaynakrasula836
    @shaynakrasula836 3 ปีที่แล้ว

    Hey Lesley!!! I had two other ladies practicing with me today!!!! I feel so much stronger 🥰 it's wonderful this is Duke's favorite class. Have a wonderful day!!

  • @cinthiabrooks5545
    @cinthiabrooks5545 5 ปีที่แล้ว +1

    Tissues. Great morning practice, thanks from Michigan.

  • @shlord
    @shlord 5 ปีที่แล้ว +1

    Thank you for working my tissues today! They needed it!

  • @joylovebliss
    @joylovebliss 5 ปีที่แล้ว +3

    Yum, great feeling class! Lots a love and appreciation to everyone involved in making all these great video classes!

  • @sapnaparekh
    @sapnaparekh 2 ปีที่แล้ว

    Awesome!! Thank you 🌟

  • @wendymozena5010
    @wendymozena5010 5 ปีที่แล้ว +1

    Tissues! I love your hip opener videos. I am a runner and they help me so much. Thanks.

  • @RosaGomez-mw3lj
    @RosaGomez-mw3lj 5 ปีที่แล้ว +1

    Stretching! Namaste. Thank you Lesley.

  • @louisegonzaga8221
    @louisegonzaga8221 5 ปีที่แล้ว

    Tissues! Thank you for all that you do! My life would not be the same without you! Namaste!

  • @solarwind1985
    @solarwind1985 5 ปีที่แล้ว +1

    My favorite yoga classes!!

  • @janaanderson1595
    @janaanderson1595 5 ปีที่แล้ว +1

    Joy! Truly a lovely practice. I like the reminder to pull in my pelvic floor in downdog. I didn’t realize I was not doing that until you said it.

  • @Kelli85
    @Kelli85 5 ปีที่แล้ว +1

    Great practice, Leslie. I enjoyed the subtle yin sequence that helps work the tissues.

  • @cathybertrand4612
    @cathybertrand4612 5 ปีที่แล้ว

    tissues! Felt great today. I will check out Dukes favorite video tomorrow.

  • @Sh7n3
    @Sh7n3 5 ปีที่แล้ว +2

    Thank you for the calm deep hip workout

  • @imagine7361
    @imagine7361 5 ปีที่แล้ว +1

    Tissues. As usual...fantastic!

  • @silviagiangrandi1084
    @silviagiangrandi1084 5 ปีที่แล้ว +1

    Very useful stretching for the tissues of the body! Thank you, Leslie!

  • @Lottesofbooks
    @Lottesofbooks 5 ปีที่แล้ว +2

    Oh this class was so soft, it helped so much my body and my mind to relax ! You’re so right, when we hold on we can miss so many great messages from the universe ... I’m getting married in 3 weeks and I’m so stressed out with all the things to do that I sometimes forget how lucky I am !! Thanks Lesley 🙏

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว

      Congratulations ❤️

    • @milotagordosova9923
      @milotagordosova9923 5 ปีที่แล้ว +1

      How funny i am actually getting married in two days and i have been feeling so stressed out today and then i found this video and this comment 😊 . Thank you Lesley , i am feeling so relaxed now :)
      ❤️ congratulations to your wedding Charlotte 😊

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว +1

      @@milotagordosova9923 Congratulations to you Milota!

  • @EliseCushman
    @EliseCushman 5 ปีที่แล้ว +1

    My hips and tissues all around the hips thank you!

  • @lauradesisto8277
    @lauradesisto8277 5 ปีที่แล้ว +1

    Tissue...great practice today! Carolyn Myss is amazing as are you. Thank you your smile is so full of joy and confidence ❣️

  • @valeriegines6381
    @valeriegines6381 5 ปีที่แล้ว +1

    Thanks for helping me to stretch and strengthen my tissues!

  • @jenniferehwillis
    @jenniferehwillis 5 ปีที่แล้ว +1

    Tissues! Really needed a hip class today Lesley, you’re reading my mind!

  • @katerynapryhodko3848
    @katerynapryhodko3848 5 ปีที่แล้ว +1

    tissues! very calm practice - did it already twice (in the evening, ab. 2 hours before bed) and enjoied, feeling simply great. Thank you!

  • @angelisivaraman888
    @angelisivaraman888 5 ปีที่แล้ว +9

    This felt amazing!! Also I love the high ponytail on you :)

  • @dianetarkowski1947
    @dianetarkowski1947 5 ปีที่แล้ว +1

    Tissues? Thank you, Lesley! Wonderful as usual!

  • @cassieangus9883
    @cassieangus9883 5 ปีที่แล้ว +4

    This is so good I actually used the 45 Minute Yoga For Flexibility (Hip Stretch) on Monday. When I saw this i was like yippy! My hips have been really tight from sitting in an office chair all day. Thank you Fightmaster!

  • @cheriealexiuk2367
    @cheriealexiuk2367 5 ปีที่แล้ว +2

    Tissues! And boy my tissues needed to move today. Thank you Leslie for this wonderful practice after 4 days off my mat. 💕

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว

      Glad you made it back to the mat ❤️

  • @swatisreejith1676
    @swatisreejith1676 5 ปีที่แล้ว +1

    Tissues! My mind was all over the place this morning. Badly needed this yoga practice! Thank you Lesley. Enjoy your day❤️❤️

  • @sophiebell5331
    @sophiebell5331 5 ปีที่แล้ว +1

    I thought it was tippity top! I listened to my body and didn't do the straight legged backward bend cos my back hurts. Ordinarily i Would have, and I would be suffering now. Haha. Thanks. That was wicked. Had a wee cry. Always good

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว

      Good work listening to your body 😊

  • @mlogvinenko
    @mlogvinenko 5 ปีที่แล้ว +1

    My TISSUES enjoyed this session :-)

  • @MelodyCrochet
    @MelodyCrochet 5 ปีที่แล้ว +1

    Tissues! Thank you 🙏

  • @sharmilajennas3469
    @sharmilajennas3469 5 ปีที่แล้ว +1

    My "tissues" feel great after this video! Thanks again. :-)

  • @diegogutierrez427
    @diegogutierrez427 3 ปีที่แล้ว

    Lesley, amamos mucho gracias por tooooo' 💕

  • @sunsaneepongpakdee6608
    @sunsaneepongpakdee6608 3 ปีที่แล้ว

    thanks for the great VDO

  • @leahr.vineberg2415
    @leahr.vineberg2415 5 ปีที่แล้ว +1

    tissues! this was just what was needed today! thank you!

  • @guyleneb2071
    @guyleneb2071 5 ปีที่แล้ว +3

    "The issues are in the tissues" good one, I love it! ❤️

  • @daraduggan
    @daraduggan 5 ปีที่แล้ว +1

    Tissues! Nice class.

  • @meredithreed2538
    @meredithreed2538 5 ปีที่แล้ว +1

    LOVED this flow! My tissues feel fantastic! Thank you!!

  • @jisunk.596
    @jisunk.596 5 ปีที่แล้ว +2

    Thank you Lesley :) Best practice for office workers like me

  • @ignoranceisstrengthpodcast3294
    @ignoranceisstrengthpodcast3294 4 ปีที่แล้ว

    great vid as usual! Wonderful sequence!!! TY!

  • @daniellegardner9402
    @daniellegardner9402 5 ปีที่แล้ว

    Don't know why we are saying Tissues! But happy to say it anyway ;) Loved the video - great location and amazing teacher!!!

  • @MariaHernandez-qh8kh
    @MariaHernandez-qh8kh 5 ปีที่แล้ว +1

    Tissues! It was the perfect class after a vacation's week :)

  • @susanholl5994
    @susanholl5994 5 ปีที่แล้ว +1

    Thank you so much for another great video. Will check out the hip stretch video too. Recovering from hip injury last year has been tough but now I'm very stiff ( and a little squishy) but yoga has become pain free again. Slowly getting back to being me. Big thank you for your giant library of practices.

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว

      So glad you can practice again ❤️

  • @kimwiley4061
    @kimwiley4061 5 ปีที่แล้ว +3

    Loved this, felt so good! Tissues, indeed!

  • @komaldhanoa8001
    @komaldhanoa8001 5 ปีที่แล้ว +1

    Tissues ! beautiful hip opener practice. Thank you Lesley

  • @sonyarykiel5716
    @sonyarykiel5716 5 ปีที่แล้ว +1

    That was absolutely amazing practice. Tissues!

  • @leeslyleon6
    @leeslyleon6 5 ปีที่แล้ว +1

    I was pretty sure I was going to be needing some tissues, however, I'm happy to report I didn't :) Loved the class!

  • @lauraclemmons1056
    @lauraclemmons1056 5 ปีที่แล้ว +1

    thank you great class!!!Tissues

  • @susannahsmith3109
    @susannahsmith3109 5 ปีที่แล้ว +1

    Tissues! Thankyou 💖 🧘🏻‍♀️