Full Body Yoga Stretch (Relieve Stress and Anxiety)

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  • เผยแพร่เมื่อ 8 ม.ค. 2025

ความคิดเห็น • 115

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 8 หลายเดือนก่อน +3

    Fightmaster videos are popping up in my feed once again. I am reminded of this beautiful spirit and how much I loved doing yoga with Leslie. 😇🙏 I hope you are doing well, adjusting to your loss. Thank you for continuing the Fightmaster legacy. All the best. 💞

  • @lilialang7983
    @lilialang7983 3 ปีที่แล้ว +58

    Lesley was the absolutely best yoga teacher, ever, thank you forever!

    • @darbyrosengren
      @darbyrosengren 3 ปีที่แล้ว +4

      THE BEST! I agree.

    • @Chaxbs
      @Chaxbs 2 ปีที่แล้ว

      I miss her so much

    • @birgitdavis4306
      @birgitdavis4306 ปีที่แล้ว

      The best, I miss her too💔

  • @TakaEvil22
    @TakaEvil22 3 ปีที่แล้ว +9

    I’m sorry for your loss. I watched and enjoyed her videos for years. May she rest peacefully.

  • @dandie2024
    @dandie2024 3 หลายเดือนก่อน +1

    Leslie Fightmaster Forever ❤

  • @angelisivaraman888
    @angelisivaraman888 2 ปีที่แล้ว +9

    I love this flow. It feels so good to me. I keep revisiting it, you were the best yoga teacher Lesley!!

  • @candygyalxxx
    @candygyalxxx 3 ปีที่แล้ว +2

    I feel so sorry for your loss.
    I found Leslie a month ago but i will cherish and do her videos everyday & remember her a lovely teacher.

  • @sophiagrewal3820
    @sophiagrewal3820 2 ปีที่แล้ว +1

    I love you Lesley and miss you so much, but your memory will live on forever through these beautiful videos that help so many. With love from Australia ♥️

  • @libbymeli864
    @libbymeli864 ปีที่แล้ว +1

    Miss her. Thank goodness for videos!

  • @Moshka627
    @Moshka627 5 ปีที่แล้ว +25

    I loved the beginning. I swear, miracles start happening when you become a gracious, cooperative driver rather than cutting people off and not letting people in!

  • @ashley13582
    @ashley13582 3 ปีที่แล้ว +1

    Hi Lesley,when I do yoga with your videos I get a feeling you really around me and your guided yoga is a life change for in holistic well being.Thanks and Pranams

  • @mcmullinjoe
    @mcmullinjoe 4 ปีที่แล้ว +3

    Your channel is amazing. Every time I feel tightness somewhere in my body, one of your videos somehow addresses that area.

  • @TwinPearl67
    @TwinPearl67 2 ปีที่แล้ว +1

    honestly choose her over all of the other yoga teachers on youtube for the affirmations at the the end of the yoga flow

  • @darbyrosengren
    @darbyrosengren 2 ปีที่แล้ว

    Perfect for getting out of a stressful state-of-mind

  • @hash1445
    @hash1445 3 ปีที่แล้ว +1

    Perfect post workout stretch! Will always be grateful to you

  • @berenicebruzzo5150
    @berenicebruzzo5150 4 ปีที่แล้ว +3

    Thank you Leslie, your classes have been a life saver during the quarantine :)

  • @veronicawassing8594
    @veronicawassing8594 5 ปีที่แล้ว +15

    I have been practicing your flows for about two years now, and I must say, this one is now in my top 5! Amazing, thank you!

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว +2

      Yay!!! Thank you sooooo much Veronica! 💕✨😘

    • @shradhagiri3320
      @shradhagiri3320 4 ปีที่แล้ว

      Veronica Wassing thank you. With your videos I have become more flexible and I really feel good. Love from Nepal 🇳🇵

  • @marlenaconnelley4250
    @marlenaconnelley4250 4 ปีที่แล้ว +1

    always feel so great after!

  • @saraa.950
    @saraa.950 2 ปีที่แล้ว

    One of my favorite ❤ may her beautiful soul rest in peace

  • @karinegroulx5674
    @karinegroulx5674 5 ปีที่แล้ว +4

    You’re my favorite yoga master, ever, and I looked at a lot! Thanks you so much , always soothing and relaxing ❤️

  • @marimarpalo
    @marimarpalo 4 ปีที่แล้ว +1

    Thanks for everything, Leslie.

  • @Margsupernova
    @Margsupernova 3 ปีที่แล้ว +2

    Estoy tan agradecida de estás prácticas, aunque ya no estés físicamente con nosotros Lesley, aún sigues brillando dentro de cada una de estas maravillosas prácticas. ❤️❤️ Siempre te tendré presente

  • @margaretbolster3455
    @margaretbolster3455 5 ปีที่แล้ว

    Lesley, you are the SOURCE for so much joy and peace in the world. THANK YOU!

  • @Madamebreja
    @Madamebreja 5 ปีที่แล้ว

    Dearest Lesley I am so thankful and feel blessed for having found your channel. You are so gracious, your voice so calming and gentle and with the way you end your videos up it is just impossible to have a bad day! I wish you all the very best!!!!!! Love, Ollie.

  • @chantalvanvelzen
    @chantalvanvelzen 5 ปีที่แล้ว +1

    It was super warm today in Prague, so a short gentle practice was perfect👌🏼. Thank you Lesley and Duke! 💗🙏🏻

  • @mbg3871
    @mbg3871 4 ปีที่แล้ว +2

    Need this more now than ever 🙏🏻

  • @lilialang7983
    @lilialang7983 5 ปีที่แล้ว

    Since I started to practice yoga I definitely become more flexible in my approach. Recently my "car share" called me she can't pick me up, 5 minutes after she was due to, in the past this would have annoyed me so much, shifting my schedule around, but I was surprised by myself- it didn't bother me at all! Thank you Lesley!

  • @kathleenmoots1326
    @kathleenmoots1326 5 ปีที่แล้ว

    STRETCHING! Thank you for these videos!! I'm very grateful I found them! I can get a good yoga practice in 30ish minutes that makes me feel like I made progress every day! Thank you so much for these!!!!!

  • @kompie
    @kompie 5 ปีที่แล้ว

    This video is great for anytime, but it especially hit the spot after a cardio workout. On another note, I had always done yoga on and off but in two years ago I completed one of your 30 day challenges and never turned back. Thanks sharing for all of these wonderful videos. 😊🙏

  • @peeftribos
    @peeftribos 5 ปีที่แล้ว +3

    Feeling much better. Thank you

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว +1

      Great! I’m so happy to hear it! 💕🙏

  • @minatheminstrel
    @minatheminstrel 5 ปีที่แล้ว +1

    Thank you! I just was having such a bad morning! Everything went wrong. Then I took a yoga-break and it really helped me to get focused again. 💗

  • @jojomedic2578
    @jojomedic2578 5 ปีที่แล้ว +1

    Injured myself on a work out yesterday, this sequence was perfect for recovery.

  • @eplnfl
    @eplnfl 5 ปีที่แล้ว +4

    This was just right for an after work set.

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว

      That’s great Lou! Wonderful to see you! 🙏❤️

  • @kirstymacfarlane1620
    @kirstymacfarlane1620 5 ปีที่แล้ว +5

    I absolutely loved today's email and can't wait to jump on my mat and do this practice. Thanks Lesley 💕🧘‍♀️💕🧘‍♀️

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว +1

      Thank you so much for reading today’s email, Kristy! I hope you enjoyed the practice 💕✨

  • @thejenniferdiamond
    @thejenniferdiamond 5 ปีที่แล้ว +5

    Wonderful video. Thank you. My legs are so tight and this really helped. Thank you again💕

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว +1

      I’m so glad this helped your legs Jennifer! ☺️💕

  • @tatiannam6055
    @tatiannam6055 5 ปีที่แล้ว +2

    This was perfect after a long day. It grounded and calmed me. ❤️🙏Thank you!

  • @safooyalnahdy
    @safooyalnahdy 4 ปีที่แล้ว +1

    You’re a blessing as always ❤️

  • @shaynakrasula836
    @shaynakrasula836 2 ปีที่แล้ว

    So good. Thank you!

  • @leefox5000
    @leefox5000 5 ปีที่แล้ว

    You are my favorite yoga teacher! I always look forward to your new videos! with love from sunny florida! :)

  • @tiffanystout1627
    @tiffanystout1627 5 ปีที่แล้ว

    This was such a perfect practice. The streatching is what I need most and this was perfect! Thanks!

  • @claireroussy4750
    @claireroussy4750 ปีที่แล้ว

    Thank you Lesley ❤

  • @stefaniepech2087
    @stefaniepech2087 5 ปีที่แล้ว +1

    What a great start for the day! Thank you!

  • @keetyalexx
    @keetyalexx 5 ปีที่แล้ว

    I have been so sore and stiff the last few days and I’m not sure why (I get 10K steps every day) so I thought this would be a good practice. I’m still a little stiff but I feel so much better.

  • @nidamushtaq4898
    @nidamushtaq4898 5 ปีที่แล้ว

    i love your videos and they have helped me tremendously to deepen my own practice. as someone who has been practicing and teaching for so long, i am wondering if you have ever had a yoga injury? can you post something and say more about that? I will really appreciate that.

  • @juhiarifa8226
    @juhiarifa8226 3 ปีที่แล้ว

    Thanks guru
    Love and repect
    from india 🇮🇳🙏

  • @jholmie6016
    @jholmie6016 5 ปีที่แล้ว

    this was sooooo nice! your stretching and yin style videos are my favourite!

  • @annlynngarviefinley5581
    @annlynngarviefinley5581 5 ปีที่แล้ว +1

    Love this one so much! Will def be in my heavy rotation. It's like a mini version of your Yin vid. I did all the meditations in my yoga pal...will you be adding restorative, stretching vids too there one day? Please. 🌺

  • @OliviasCatastrophe
    @OliviasCatastrophe 4 ปีที่แล้ว

    I have not been able to sleep well lately so I did this flow in the hope that it will be able to release some physical tension and I can sleep better tonight x Thank you for this flow

    • @microy
      @microy ปีที่แล้ว

      when I have am most consistant in yoga. I often wake at 4am, practice and then am able to return to sleeping.Usually best dreams...

  • @bhawnasharma1297
    @bhawnasharma1297 ปีที่แล้ว

    wonderful sequence 🎉🎉

  • @wendypowellplonski
    @wendypowellplonski 5 ปีที่แล้ว

    This felt great! Thanks, Lesley!

  • @sindhuzagoren6505
    @sindhuzagoren6505 5 ปีที่แล้ว

    Thank you!!! This was a beautiful practice that really helped me feel more grounded and ready for my day

  • @solarwind1985
    @solarwind1985 5 ปีที่แล้ว +3

    Hey Lesley, always look forward to your Monday video posts, I love to practice with you.

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว +1

      Thank you so much solarwind1985. I always love reading your comments!! ☺️❤️💕

  • @eliseesther_
    @eliseesther_ 5 ปีที่แล้ว

    I just discovered your yoga class and I love it. Your voice is really relaxing and the yoga postures are great. Perfect rythm for me as well. Thank you ☺

  • @sherryhudnall2321
    @sherryhudnall2321 ปีที่แล้ว

    Love this!!!

  • @mikeman4140
    @mikeman4140 5 ปีที่แล้ว

    what a great quotation! cracked me up! i’ll use it for my teachers in the fall... 🤣

  • @shobasumithran8561
    @shobasumithran8561 3 ปีที่แล้ว

    My Yoga angel 🙏

  • @rxgub
    @rxgub 5 ปีที่แล้ว

    My body enjoyed this one! Thanks for the practice!

  • @sophiemcdonaldwoods
    @sophiemcdonaldwoods 5 ปีที่แล้ว +2

    Just LOVELY Lesley...My flexibilty, on every level, is a fluid as wet noddles after this!

  • @swatisreejith1676
    @swatisreejith1676 5 ปีที่แล้ว

    My body really needed this practice! Thank you Lesley!🤗

  • @eavaharris3519
    @eavaharris3519 5 ปีที่แล้ว +1

    I love you Leslie sometimes we protect ourselves from things we don't need protection from

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว

      So true, Harris. Thank you!! 💕✨☺️

  •  5 ปีที่แล้ว

    Brilliant! Thanks Lesley!

  • @marlenegabrielacontrerasga5929
    @marlenegabrielacontrerasga5929 5 ปีที่แล้ว

    thank you for this Lesley!

  • @arlilienkamp
    @arlilienkamp 5 ปีที่แล้ว +1

    Very good!!

  • @camphorvath
    @camphorvath 5 ปีที่แล้ว +1

    Just what I needed today

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว +1

      Yay! Thank you for practicing with me! 🙏❤️

  • @theharveysful
    @theharveysful 5 ปีที่แล้ว +1

    I needed stretch class 🙏. 💕

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว

      Great! I’m so happy you enjoyed it! ☺️✨

  • @aerithfer
    @aerithfer 5 ปีที่แล้ว

    Loved this one! ❤

  • @sharmilajennas3469
    @sharmilajennas3469 5 ปีที่แล้ว

    Love this sketch class!!! Thx again. :-)

  • @claireroussy4750
    @claireroussy4750 5 ปีที่แล้ว

    Thank you :)

  • @claireroussy4750
    @claireroussy4750 ปีที่แล้ว

    Thank you ❤

  • @soumyakm5054
    @soumyakm5054 4 ปีที่แล้ว

    Thank you 🙏

  • @malakbaguthian688
    @malakbaguthian688 5 ปีที่แล้ว

    Thank u🙏🏻 Namaste'e 🌿

  • @heatherbray4188
    @heatherbray4188 5 ปีที่แล้ว

    Aaaaahhhhhh! Needed that! Thank you

  • @nicolletelangdon2694
    @nicolletelangdon2694 5 ปีที่แล้ว

    Thank you.

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 4 ปีที่แล้ว

    Feels amazing. I😊💓🙏

  • @jbsumi
    @jbsumi 4 ปีที่แล้ว

    I love your joke at the beginning and the rest of this video

  • @janetlabella4062
    @janetlabella4062 5 ปีที่แล้ว

    I look forward to meeting you at my mat each morning.

  • @shaynakrasula836
    @shaynakrasula836 3 ปีที่แล้ว

    Thank you

  • @hollychetan-welsh2764
    @hollychetan-welsh2764 2 ปีที่แล้ว

    Still practicing with you Lesley ❤️

  • @ОльгаКраденова
    @ОльгаКраденова 5 ปีที่แล้ว

    Спасибо огромное за ваши видео уроки. Оооочень мне понравились.Но я не знаю английского.Очень жаль что нет на русском или на украинском. СПАСИБО.

  • @sakateka9
    @sakateka9 5 ปีที่แล้ว +1

    I like the intro joke
    I can't do the starting pose though. Yet.

    • @Fightmasteryoga
      @Fightmasteryoga  5 ปีที่แล้ว +1

      Lol, thank you! Just sit in the starting pose any way that’s comfortable for you. 💕

  • @lilitheveningstar633
    @lilitheveningstar633 2 ปีที่แล้ว

    i love you so much

  • @adribalseca8575
    @adribalseca8575 3 ปีที่แล้ว

    great

  • @NakaUkeOi
    @NakaUkeOi 5 ปีที่แล้ว +1

    ❤️❤️❤️🙏🏼

  • @Yogired008
    @Yogired008 5 ปีที่แล้ว

    How did u loose weight? I didn't think u needed to

  • @melanieschorer7146
    @melanieschorer7146 11 หลายเดือนก่อน

    Grounded

  • @Mikeyyyy
    @Mikeyyyy 4 ปีที่แล้ว

    been there, its like they think driving is a nascar race. they think its more important for them to get to their destination 2 seconds sooner even if it endangers people trying to get on the highway

  • @cindyryan4148
    @cindyryan4148 5 ปีที่แล้ว

    joy

  • @yogamandir777
    @yogamandir777 4 ปีที่แล้ว

    i love you

  • @ОльгаКраденова
    @ОльгаКраденова 5 ปีที่แล้ว +1

    Это стимул выучить английский язык.

  • @angiesrecipes
    @angiesrecipes 5 ปีที่แล้ว +1

    110619

  • @angiesrecipes
    @angiesrecipes 4 ปีที่แล้ว

    150620

  • @angiesrecipes
    @angiesrecipes 3 ปีที่แล้ว

    120421

  • @jonking9587
    @jonking9587 5 ปีที่แล้ว +1

    Hot😃