How To Relax and Relieve Stress With A Home Retreat

แชร์
ฝัง
  • เผยแพร่เมื่อ 3 ธ.ค. 2024

ความคิดเห็น • 17

  • @mifasola1
    @mifasola1 4 ปีที่แล้ว +3

    Yep...my sheltering place at this time is definitely a retreat for me. I'm working on my art, later it will be soaking my feet and polishing my nails and then I'll dance around the living room and hang out in the back yard enjoying the sun

  • @marcijlo
    @marcijlo 4 ปีที่แล้ว +3

    Hi Margaret, I love, love your topic and all of what you mentioned is what I do in the comfort of my home. My very best is making journals, art journaling and crazy quilting to name but a few! Thank you for your visiting! 🌹

  • @louisemcelhill5748
    @louisemcelhill5748 4 ปีที่แล้ว +4

    Thanks Margaret! Good ideas. I am always stuck indoors at this time of year due to severe hay fever. The tree pollen count is off the charts today in Vancouver so I'm feeling particularly miserable. But I have found ways to amuse myself. Watching Sixty and Me videos is always good. lol.
    They closed the public libraries yesterday so I was forced to finally figure out how to download the audio book app they offer for free. I actually succeeded so I'm quite chuffed with myself..haha. Stay safe everyone.

  • @deborahhauser1153
    @deborahhauser1153 3 ปีที่แล้ว

    Deep breaths while releasing thoughts is sacred. Feels sacred to me. Surrounding yourself with soft things like pillows/blankets … feeling comfort. Sipping warm tea. Wearing 100% cotton loose clothing. Run your essential oil diffuser with lavender & frankincense. These “practices” bring peace to your soul.

  • @sylviab9897
    @sylviab9897 4 ปีที่แล้ว +2

    I'm in Miami and the City has basically shut down so I am gardening in my 1/4 acre in the country . Fresh air and therapy.😀

  • @shirleywilhite4226
    @shirleywilhite4226 4 ปีที่แล้ว +3

    Love the ideas. Thank you.

  • @roseyc.5846
    @roseyc.5846 4 ปีที่แล้ว

    These are the times I miss having a good husband. It may not be everything, but, it helps..at least, imho. Alas, it is what it is for me and for many others. Please stay safe and well, Margaret. Prayers for all.
    Rosemarie xo

  • @dandelionwishes9842
    @dandelionwishes9842 4 ปีที่แล้ว +1

    i do all this stuff every day 😹you would make a good life coach, therapist, or psychiatrist.,you would also be a good friend.I am age 60 and started watching you 4 month's ago an Love all things UK &you are a big help an comfort,thankyou-Sheila

  • @roseb.7104
    @roseb.7104 4 ปีที่แล้ว +1

    Hello Margaret, I love Your inspiring Video, I meditate everyday , in the morning and the evening. I love essential oils. I haven't had chocolates in a while, I will buy some soon. Thank you. Have a good Day., Stay Safe!

  • @mariatickner4421
    @mariatickner4421 4 ปีที่แล้ว

    Hi Thank you for taking the time to helps us find ways to relax Please tell us your secret of being so youthful wish I had some of your energy x

  • @liedyMc
    @liedyMc 4 ปีที่แล้ว +2

    We ( husband and I ) are in self isolation at home right now 🇨🇦 , it’s interesting to say the least . We are actually being very creative and and having some fun trying to figure out to be calm and relax during this , we did the spa and my husband is doing some meditation with me for the first time ever ... and yes we are reading a book together.. some great tips Margaret.. everyone stay safe:)

  • @missmayflower
    @missmayflower 4 ปีที่แล้ว

    Margaret! I’m stressing as I self isolate, stranded away from home, and just went to do my favourite Sixty and Me Gentle Yoga for Seniors. It’s now marked as Private! So I can’t do it. So disappointed. I was counting on it to help me through.

  • @Marant1000
    @Marant1000 4 ปีที่แล้ว

    Who is Mostafa Omar, who say that he is the founder of Sixty and Me on Facebook?

  • @mariannchampion3366
    @mariannchampion3366 4 ปีที่แล้ว +2

    Sadhgura

  • @mariannchampion3366
    @mariannchampion3366 4 ปีที่แล้ว +1

    sadhura do daily meditation Country🇨🇦 closed its doors Retreat at home, ❤️

  • @kellyb.1257
    @kellyb.1257 4 ปีที่แล้ว

    Do you have casualties in Switzerland Margaret?

    • @mifasola1
      @mifasola1 4 ปีที่แล้ว +1

      You can check that on Worldometer website