Exercises To Do At Home Alone! (Emergency Judo Techniques) - Travis Stevens Basic Judo Techniques
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- เผยแพร่เมื่อ 13 มี.ค. 2020
- My name is Travis Stevens. I'm an Olympic Silver Medalist in the sport of judo and a Renzo Gracie John Danaher Black Belt! My passion is helping others improve their grappling knowledge and performance!
I hope you found this technique useful. If you're looking for more details on how you can improve your judo, check out my website www.judofanatics.com. Make sure you use the coupon code in the end screen of this video to save on any DVD purchase you make on the site. My goal is to help judo players and grapplers like yourself improve as quickly and as much as possible. I understand that not everyone has access to high-level coaching, so this is my attempt to help out as many people as possible!
If you would like to show me support, please make sure you like this video and subscribe to my channel!
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when I was a young Judoka, we used bicycle tire tubes.
Really?
Me too, but I made for practuce one wushu style that uses not only knots but bes7des grapplings and trowls....
Me to
Thank you for the demo. Good warm up / practice ideas when alone.
Thank you so much! My daughter and I will be doing these together while she is off school.
Que buen aporte, gracias TRAVIS!
Awesome cardio, core and footwork drilling! Thanks!!!
I've been praying for something like this for years, thank you! It's hard to find players and dojos when I'm traveling a lot.
Great exercises for any martial art. Thanks.
Great drills....at the beginning of covid I didnt have any bands but I put my gi jacket and belt on my punching bag and did something similar to this...glad we are back now...thank you !
Thank you very much for the training tip!
Thanks for this Travis
Thank you for this excellent tutorial.
Thanks! I need to start filling out my days.
Excellent video, will be using these as from today my club is closed till further notice ☹️ please can you make some more videos with home workout routines💪💪💪
Thank you Sensei!!
AWSOME.THANKYOU.
Very elite dojo! Anyone who trains in such a dojo should put in 110%
Love the band sessions for so many things. Thank you for sharing (is caring:-)
Thank you
Great exercises
Wakefield - MA 😁 . Travis is a beast !!!!
Wow ! Great video and I’m really impressed with your life accomplishments
Thank you so much!
Excellent presentation, and thanks for forgoing the time wasting dialogue that most everyone else indulges in
Beautiful, I love these resistant band training
I used to now I like TV lol
Hey coach thanks for all the videos
Your welcome!
tHANK YOU
🙇 Muchas gracias..❤️
I don't do judo but I incorporated this into my training , it translated well into others practices
Great video, awesome camera work!
Thanks a lot!
very good
That you Travis!
Coach, Thanks for offering your experience and techniques. Was wondering why you don't use a band that provides more resistance to simulate an opponent that is resisting your throws?
Thanks very much for this, Travis.
My pleasure!
Travis Stevens
Where can I get these bands from? The Fuji ones have too much resistance.
nice video
Perfect video! Could you a strenght endurance video too?
I'm going to release a judo band circuit soon. Sometime this week just have to edit it down.
Nice video! I was surprised by you saying the lighter the resistance, the better. Bought a "judo" band, which is a rubber tube for training at home bc I thought the more resistance you get, the better.
Bands are used for tempo not for strength. So you want it to have a spring to it. You should be able to make a wave with it when you stretch it.
@@TravisStevensgrappling Great response!! True for me too. Shock (rubber the elastic) cord at the hardware store, (not open at the moment) is fine.
"Chase the rabbit". Reminds me of beagles, without the footwork 😂
Very nice power and nice teaching osam 👍👍😳😳
Hello! I'm a really big fan of your chanel, because i'm disable(i had a very hard accident in 1999- 3 month in a coma...)! And now i wanted to learn a way to "react, help" myself! And so please i want to know how the resistance band is calling, because i want to buy one!
Thank you and sorry for my english!
Awesome idea with the band!
Don't underestimate trying the band to the wall DO IT PROBERLY if u gonna do it at home .......if it comes loose man oh man!!!!
Agreed lucky for me it's in a steel beam LOL.
Do you have more exercises?
Although I don't train in judo or jiu jitsu I can still add these techniques to my training tool box.
Why don't you start mixing boxing with judo is pretty good add add Brazilian jiu jitsu you will be a monster
Awesome video. Is it ok if I have the normal bands without that gripping part?
Yes of course.
Rolling with captain tripps.
Sensei Kesa Gatame please
Very good. Can you demonstrate band work with the drop type uchikomi and 1 arm grip ups in a session..there is so much stuff out there.
Yes I can!
Thanks Sensai.!!
HI. 1:43 why do you only use three fingers. Do you have a video about this?
👍
Does American Judo give strong emphasis on weight training/ strength?
Never knew you could use bands for Ouchigari and Kouchigari.
They are so good!
Great exercises to practice on your own during these unfortunate times. I was really looking forward to the NY Open. Just out of curiosity, do you have any other interests or hobbies your pursuing outside if martial arts? Considering you've achieved such a high level in judo, is there anything you suck at and want to get better at?
As always, thank you for your time.
Graphic design and marketing
Do you recommend trying these drills with zero experience? I want to get into Judo but obviously not a great time for joining gyms. May not be able to join one for some time. Can I just set up a band at home and try these slowly at first?
Yeah! You shouldn't hurt yourself just trying them out. Remember just start slow.
👍👍👍👍👍👍👍👍
What type of band did you bought Travis.
That is not the band I would buy it’s one I found. The band I carried as an athlete was a 30lbs band I bought from Dicks Sporting Goods
Where can I buy a band like this?
Walmart
I will tommaro judo with kanjiburam
State
Really gunna suck if that clamp 🗜 comes free
Wouldn’t be the first time
Gotta find a more appropriate attachment I think.
@@PABLO.OUTE. YOLO
Its happened to me once before. I rigged up the hinge incorrectly and it busted the top of my head wide open. Came faster than a bullet. Had to get 3 staples. I rig the bands up correctly now every time.
my bands say "40lbs" is that too strong or about right?
I think thats a little strong as an athlete the ones I used were 20.
2:20
3:10
5:00
👋🇨🇭
Emergency?
Ahh like number 666!
Wax on wax off!
Coach, you're still training? Aren't you afraid of Corona virus. I'd wish I can choke out that virus. My gym closed due to that Corona. I can't train
No our gym is closed it’s just me and the camera guy
Hope you're fine coach so you can keep teaching. I learned a lot from your vids and apply it in my gym and it worked. Thx a lot sir.
The Fallen jiu jitsu man no exist....what's?????
It is not important to be better than someone else, but to be better than yesterday
True!
Since when is post Melone a judoka😂?
oops all most $ GOT the reensey weensey skate board walk the dog lol lol lol 30000000000000000000 reps l8rs an u just begun... JUDO 1968 ... ---------------------------------------------------------> rookie lol lol
I don't get it.
get in the kayak..... ya need a stiff rope..... call it a stick........ you rubber band is out of tune lol lol lol
Don't get this one either sorry.