35 MIN INTENSE Trampoline Cardio HIIT | Intermediate to Advanced Rebounder Workout

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  • เผยแพร่เมื่อ 17 พ.ย. 2024

ความคิดเห็น • 147

  • @kari5408
    @kari5408 5 วันที่ผ่านมา

    CRUSHED IT! Great workout Michelle!

  • @MsHornet599
    @MsHornet599 ปีที่แล้ว +2

    I am hooked so glad I found you, 64 yo group ex instructor, 6 classes a week and still want to come home and do one of your workouts!

  • @nicoledupont5564
    @nicoledupont5564 ปีที่แล้ว +1

    Best trampoline classes in youtube are on this channel

  • @AndreaGerdeman
    @AndreaGerdeman 17 วันที่ผ่านมา

    LOVED this one!!

  • @deniselombardi2199
    @deniselombardi2199 19 วันที่ผ่านมา

    Awesome workouts and energy! ❤

  • @firmfoundationshealth4119
    @firmfoundationshealth4119 10 หลายเดือนก่อน +1

    I am loving your videos! There are not many really good and fun rebounding workouts, and yours are the most consistent and challenging. Thank you!

  • @staceyferguson7360
    @staceyferguson7360 2 หลายเดือนก่อน

    Great workout! So fun to do on location with you guys! I was waiting for some of the workers to join! Thanks so much! 😊

  • @staceyferguson7360
    @staceyferguson7360 27 วันที่ผ่านมา

    Came back to this one, so much fun! Thank you so much for these rebounder workouts! They bring a smile to my workout every time! 😅❤

  • @whatsthepoint1484
    @whatsthepoint1484 10 หลายเดือนก่อน +1

    I absolutely love this workout! I’ve done a couple of Michelle’s other workouts, but I keep coming back to this one. I love everything about this one. The people, vibrant location, music, Michelle and of course, the WORKOUT!! I always feel joyful and happy while I do this workout. It just makes me feel good both physically and mentally! Thanks so very much, Michelle!! I can’t wait to see what other future locations you will be doing trampoline workouts at.❤

  • @Schifa09
    @Schifa09 2 หลายเดือนก่อน

    This was great!

  • @meylinandbaraa
    @meylinandbaraa 8 หลายเดือนก่อน

    Love this one!!! Challenging in such a perfect way 🤗 please have more of these type of workout with similar intensity!

  • @RhondaSimon
    @RhondaSimon 9 หลายเดือนก่อน

    Awesomeness at its finest…..need more trampoline workouts like this !! Loved your location

  • @gillworrall6426
    @gillworrall6426 6 หลายเดือนก่อน

    awesome class. thank you!!

  • @guidinglight774
    @guidinglight774 ปีที่แล้ว +3

    I have been doing this video for the past 2 weeks. I was so unfit but this has got me fit really quickly. Happy today as I finally was working hard enough to sweat ❤

  • @malavikakesavan5193
    @malavikakesavan5193 4 หลายเดือนก่อน

    That was deceptively challenging!! Great burn and well rounded :)

  • @NityaVink
    @NityaVink 7 หลายเดือนก่อน

    my first hiit rebounder workout and it was fab!!!! looking forward to seeing how this pairs with my weights workouts. Thanks Michelle and crew!!!

  • @Shannon_nolagirl
    @Shannon_nolagirl 5 หลายเดือนก่อน

    Yes loved this workout. All cardio was what I needed today and this delivered. The abs at the end too were a great finisher

  • @claudiapereira1124
    @claudiapereira1124 10 หลายเดือนก่อน

    Michelle i loved this workout...was my last workout off 2023! It was 🔥 but challenging!!! 💪

  • @corimallory4380
    @corimallory4380 ปีที่แล้ว

    🤩🤩🤩🤩✨🥳🥳🥳🥳🥳🥳 Love this!!!!! My rebounder comes in the mail today I can’t wait to rewatch this and jump with you guys!

  • @katepickett8267
    @katepickett8267 8 หลายเดือนก่อน

    Fab again! Thank you Michelle and crew

  • @lucieosman4761
    @lucieosman4761 11 หลายเดือนก่อน

    One of my favourite workouts - THANK YOU!

  • @caseymckenna5564
    @caseymckenna5564 2 ปีที่แล้ว +1

    Great!! Awesome!! Really wish I loved close to join the jump and brew event. This was very enjoyable.

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว

      Glad you enjoyed it! I wish you lived closer too.😉

  • @viktorijajeckaite4832
    @viktorijajeckaite4832 6 หลายเดือนก่อน

    my favourite workout!!! thank you a lot!!

  • @nataliebidal1630
    @nataliebidal1630 ปีที่แล้ว

    Excellent workout!! So much change in my body in a so little time compared to other non rebounding workouts!! ❤Thankyou!

    • @MichelleBriehler
      @MichelleBriehler  ปีที่แล้ว

      You're so welcome! way to be consistent. Have you tried this one? th-cam.com/video/YX7OPXfcJv0/w-d-xo.html

  • @junecolasuonno264
    @junecolasuonno264 ปีที่แล้ว +1

    I’m not going to lie. Trampoline is definitely the hardest workout for me. I had to psych myself up to do it yesterday. Soooo glad that I did! It was incredible! I felt so fantastic afterwards!!! Thanks Michelle….

  • @anroy7509
    @anroy7509 ปีที่แล้ว

    Super!!! Add a few trampoline push ups and tricep dips and it's full body!!! Will complement my resistance training so well! Especially when I can't jump rope inside in the winter... Very anxious to try it! Thanks!

  • @dalenattrass8889
    @dalenattrass8889 6 หลายเดือนก่อน

    Thank you so much for these wonderful free classes. I’ve been looking for some awesome high cardio trampoline sessions and these are amazing. Truly thank you to you and the girls 🥰

  • @lauracarrier9067
    @lauracarrier9067 5 หลายเดือนก่อน

    This was my FIRST rebounder workout! What a great intro to this discipline. For an advanced fitness person, I got a great burn. The workout was easy to follow and stuck to effective over complicated. Thank you!🥳

  • @Schifa09
    @Schifa09 หลายเดือนก่อน

    Thanks!

  • @ukurockstar
    @ukurockstar ปีที่แล้ว

    I absolutely loved this workout! Thank you!

  • @27polecats
    @27polecats 2 ปีที่แล้ว +3

    Not surprisingly, this one goes right into my top 5 playlist 🎉 wow! Big thanks to you & the brew house crew (it’s too early in MT to hoist a pint, but I’ll do that later 😜). Fantastic workout; thanks for keeping me bouncing!

  • @neolatalon7446
    @neolatalon7446 ปีที่แล้ว

    Stupendous! Great music, great moves! THANK-YOU!!!

  • @ericaallison6487
    @ericaallison6487 2 ปีที่แล้ว +1

    This was fantastic!!! More like this; thanks so much Michelle!!

  • @joyoliver4916
    @joyoliver4916 2 ปีที่แล้ว

    Loved it! Super fun! Thanks Michelle and crew!

  • @BeGreenWithAmy
    @BeGreenWithAmy หลายเดือนก่อน

    Greenings. I am new to rebounding and am physically fit. This was a great workout but I am looking to up level for more challenges. Do you have a suggestion for a more challenging workout to try? Thanks! Be Strong, Be Well and Be Green!🌱

  • @minimegs1
    @minimegs1 2 ปีที่แล้ว +1

    I absolutely loved doing this workout!!!! I will do it again soon but so many other workouts that I want to do!!!!!

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว +1

      I hear you. We just pumped out a lot of workouts for you guys.❤️

  • @tracywinter2066
    @tracywinter2066 2 ปีที่แล้ว +2

    Thank you🙏 Michelle 🤩and your beautiful crew😍 I needed this workout 💪we have a lot of snow☃️ here in Canada 🇨🇦I have to jump away all this stress 🥶cause I am not into this Winter ❄️so early in the season ⛄️Jumping makes me happy🌞

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว +2

      SNOW!! Those winters can get long up north. I grew up in North Dakota and remember it snowing a few times around Halloween. Sounds like you're making the best of it by jumping away the stress!👍❤️

    • @moontsoi1325
      @moontsoi1325 ปีที่แล้ว

      Great!!lets jump the stress away❤

  • @daled8054
    @daled8054 ปีที่แล้ว

    So much fun and and a sweatty one too! Thanks as always Michelle and crew - you keep us all inspired!!! 🔥❣

  • @Mom2my4blessings
    @Mom2my4blessings ปีที่แล้ว

    I really enjoyed this workout! I will have to save this one. I was so cold this morning going out to my garage to do my workout. By the end, I was sweating. Thank you Michelle! This was fantastic!

    • @MichelleBriehler
      @MichelleBriehler  ปีที่แล้ว +1

      SUPER!! I know that feeling of a cold morning in the garage! Glade we warmed it up!❤️‍🔥👍❤️

    • @Mom2my4blessings
      @Mom2my4blessings ปีที่แล้ว

      💖

  • @abbier4867
    @abbier4867 ปีที่แล้ว

    Love this workout

  • @kbargar
    @kbargar 2 ปีที่แล้ว

    This one is TOP 5 for sure!!!!! Michelle you are amazing as always!

  • @helenfitzwater9852
    @helenfitzwater9852 9 หลายเดือนก่อน

    Super awesome and great tunes

  • @MicaelaVega
    @MicaelaVega 2 ปีที่แล้ว +1

    Hi Michelle - I loved the workout! Just joined and looking forward to more of this incredible content you and the driveway crew create!

  • @aliceedarturk4930
    @aliceedarturk4930 2 ปีที่แล้ว

    That's was superb it's Friday for me so it's bounce and wine 🍷 for me. Happy Weekend 🌷

  • @angheldaniela8110
    @angheldaniela8110 ปีที่แล้ว

    Super workout!Thanks!

  • @JuliaEddyIsaac
    @JuliaEddyIsaac 8 หลายเดือนก่อน

    Thank you AGAIN

  • @alicemignemi3165
    @alicemignemi3165 ปีที่แล้ว

    This is simply amazing!!! One of my favourite workouts, because short but really intense! Thanks, as always.

  • @wendycam1700
    @wendycam1700 2 ปีที่แล้ว

    Fast, fun, and fabulous! Thank you Michelle and squad!🥰

  • @lindae_swims
    @lindae_swims 2 ปีที่แล้ว

    Thank you Michelle awesome workout you are bringing it ladies

  • @healthyvegcoach
    @healthyvegcoach 2 ปีที่แล้ว

    Loved this one! Really fun moves and great tempo. Thanks, Michelle and team!

  • @robinelmore7029
    @robinelmore7029 2 ปีที่แล้ว

    I loved it! Got it to work so I could see it on my tv . It sure is one I’ll be coming back to

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว

      WooHOO on the BIG screen! This is defiantly one to come back to!❤️‍🔥🔥

  • @ashleythomas6313
    @ashleythomas6313 ปีที่แล้ว

    Loving your workouts, and saw these trampoline workouts. They look so fun I ordered a trampoline yesterday :) Can't wait to try all these workouts! Thanks for all you do!

    • @MichelleBriehler
      @MichelleBriehler  ปีที่แล้ว

      You will love the trampoline workouts! So fun and easy on the joints! No ones getting younger 😜

  • @diannebeck9254
    @diannebeck9254 2 ปีที่แล้ว

    So grateful for you, Michelle! Thank you for all your energy and awesome workouts!

  • @beckymolloy6499
    @beckymolloy6499 2 ปีที่แล้ว

    So great!!!! Absolutely fabulous

  • @jenniferegan5648
    @jenniferegan5648 2 ปีที่แล้ว

    Awesome! Challenging one!

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว

      It was! Check this one out if you want more challenging Trampoline:th-cam.com/video/36ktv2PRrA4/w-d-xo.html

  • @alexandraruoss5530
    @alexandraruoss5530 ปีที่แล้ว

    great ...thanks from Switzerland🙂

  • @maruvillela4882
    @maruvillela4882 2 ปีที่แล้ว

    Great!!! ❤❤❤ thanks Michelle & Team! ❤

  • @MsHornet599
    @MsHornet599 ปีที่แล้ว

    Thanks!

  • @angharadjones9897
    @angharadjones9897 2 ปีที่แล้ว

    Hey Michelle, I am soooo loving your trampoline workouts (& your other ones too!) I have just become a member. Thank you & your lovely ladies so very much! I'm doing one of your workouts every day, cant get enough!

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว

      Thank you for joining the membership!! So happy your trying other workouts besides the super fun trampoline ones.😉😍

  • @laracartaxo4854
    @laracartaxo4854 ปีที่แล้ว

    Love this workout!!! Thank you ❤❤❤

  • @DanceAK123
    @DanceAK123 2 ปีที่แล้ว

    Fantastic! Thanks!

  • @dreamphoenix
    @dreamphoenix 4 หลายเดือนก่อน

    Thank you.

  • @heather_marie84
    @heather_marie84 2 ปีที่แล้ว

    Loved this jump! Such a fun calorie burn🙌

  • @deebullseyegause8694
    @deebullseyegause8694 8 หลายเดือนก่อน

    JEESHHHH LOVE IT!!!!!

  • @beckytanielian2014
    @beckytanielian2014 2 ปีที่แล้ว

    Can't wait to do this one

  • @nicolebenincasa8742
    @nicolebenincasa8742 2 ปีที่แล้ว

    Loved this workout !!!!

  • @brookethorson5496
    @brookethorson5496 2 ปีที่แล้ว +1

    Great cardio!!

  • @beckytanielian2014
    @beckytanielian2014 2 ปีที่แล้ว

    I found your channel and I love it I joined and so glad I did Michelle you do such a good job and I'm so grateful I found you.Was wondering if you do any Step workouts.Thanks for all you do

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว

      Thank you Becky for joining the membership. Sadly I do not do any step. A former co-worker by the name of Chris Dorner has a channel and she's quit the step rock-star! Maybe you have seen her?

  • @krista9736
    @krista9736 2 ปีที่แล้ว

    I found your channel while looking for rebounder workouts and joined your channel because you offer so many amazing workouts! So glad I found you!

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว

      You're so welcome! BIG THANK YOU for being a member! Always share what more you want. Love hearing from you all.❤️🥰

  • @utefu8310
    @utefu8310 2 ปีที่แล้ว

    Another sensational workout also the location individual and mega cool 🤩 I like it. thank you very much, Michelle 💖

  • @parisakhodaverdian8625
    @parisakhodaverdian8625 2 ปีที่แล้ว

    awesome guys! enjoyed so much ! love you Michelle
    💋❣

  • @dawnmilazzo200
    @dawnmilazzo200 2 ปีที่แล้ว

    Great HIIT workout 😅👍🏼👍🏼😅. Thank you as always!

  • @kristywillett4887
    @kristywillett4887 ปีที่แล้ว

    Excellent cardio! I was curious if everyone had a beer afterwards!🍻🍺

    • @MichelleBriehler
      @MichelleBriehler  ปีที่แล้ว

      Not at that one. We went back for an event the next month and got to sample their beer. I’ll be back there in October.👍🍻

  • @gloriaesbensen997
    @gloriaesbensen997 ปีที่แล้ว

    oh my gosh SO MUCH FUN, FUN, FUN. easy to follow, great moves. Hot and sweaty!!

  • @lindaeden5337
    @lindaeden5337 2 ปีที่แล้ว

    Thank you sooo much I’m not local so can’t be there live next best thing 🎉

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว

      I'll film the bounce and brew and post it for you all that can't make it.

  • @carolinacampoy500
    @carolinacampoy500 10 หลายเดือนก่อน

    Amaaazing ❤

  • @angeliquevanzyl7754
    @angeliquevanzyl7754 11 หลายเดือนก่อน

    Awesome

  • @rathhana1001
    @rathhana1001 หลายเดือนก่อน

    Thk u 🙏❤

  • @nadjaheyl3203
    @nadjaheyl3203 2 ปีที่แล้ว

    Love ❤ it. Thanks 🙏

  • @sdavis6643
    @sdavis6643 2 ปีที่แล้ว

    Another brilliant workout Michelle really loved doing this one today. Thanks again for keeping your channel so relevant there’s something for every level!

  • @CosmicallyLIT
    @CosmicallyLIT 10 หลายเดือนก่อน

    That was ❤‍🔥❤‍🔥❤‍🔥

  • @mishemeesh8674
    @mishemeesh8674 ปีที่แล้ว

    Love the workout, music, and location.. and need to know the back story to this!

    • @MichelleBriehler
      @MichelleBriehler  ปีที่แล้ว +1

      Local brewery in the area. No fun story...sorry.🫣

    • @mishemeesh8674
      @mishemeesh8674 ปีที่แล้ว

      ​@@MichelleBriehler LOL! Cheers!

  • @nicoledupont5564
    @nicoledupont5564 ปีที่แล้ว

    Thanks!

    • @MichelleBriehler
      @MichelleBriehler  ปีที่แล้ว

      Big Shout out to Nicole! Thank you for your support! Much Love ❤️😘

    • @Move_tothe_Beat
      @Move_tothe_Beat ปีที่แล้ว

      Enjoyed this intense workout. Thank you Michelle and Crew, have a great day

  • @МаргаритаЧумакова-ш8ч
    @МаргаритаЧумакова-ш8ч 2 ปีที่แล้ว

    Спасибо большое за тренировку

  • @annietipton6336
    @annietipton6336 2 ปีที่แล้ว

    Michelle, when will we hear about the Jumpsport November sales and/or your discount code? I am eager to see the November deals you have teased in the past weeks!

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว +1

      Are you getting my weekly newsletter? I just put that info in there

    • @annietipton6336
      @annietipton6336 2 ปีที่แล้ว

      @@MichelleBriehler thank you!

  • @javiersanchez8440
    @javiersanchez8440 2 ปีที่แล้ว

    Yeeaahhh 🔥🔥🔥🔥🔥

  • @robinelmore7029
    @robinelmore7029 2 ปีที่แล้ว

    Why can’t I get this on my TH-cam but only on my phone for members only? I thought I’ve signed up

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว

      Make sure you are signed into your account on the TV side? I'm just guessing.

  • @StaciHowe
    @StaciHowe 10 หลายเดือนก่อน

    Hi all! Can someone answer a question for me? This video quit showing after about 20 minutes ! I could here her but no video. I am a member , just wondering why it quit in me?

    • @MichelleBriehler
      @MichelleBriehler  10 หลายเดือนก่อน

      I just checked the video and it all seems to be ok on my side. Doesn't seem to be anything wrong with the video.

  • @avrilquadros
    @avrilquadros ปีที่แล้ว

    🎉❤

  • @nerminadel7444
    @nerminadel7444 ปีที่แล้ว

    😂❤❤❤

  • @Carolina.Mercedes
    @Carolina.Mercedes ปีที่แล้ว

    It's fun but it's too much time and u don't burn much calories

    • @dawnfletcher120
      @dawnfletcher120 7 หลายเดือนก่อน

      I think you’ll lose as many calories as any other exercise over this duration. It’s all about combining with a low calorie, healthy diet too. The bonuses for your body, inside and out are endless ❤

    • @andreamartinez5738
      @andreamartinez5738 5 หลายเดือนก่อน

      Combining this with strength training is way better than just hanging out on a treadmill, to each his own, but switching things up has its benefit