Just what I was looking for. Thank you for the title of this! I had a busy and sad week, lost a family member. So this morning I was looking for something a little more "mood boosting' and that is exactly what I found. I do feel more alive now and ready to start another day. Thank you and your crew Michelle for setting me up for a good day. 😇
It was a heart pumping, sweaty, feel good workout. I added weighted sleeves you know me 😀.My Google Pixel watch reading ⌚126-158 BPM ❤️ 320 active calories 🔥& 4702 👟. Thank you Michelle and Crew have a great day
Just WOW!! I loved this so much!! I am the happiest with straight cardio, so this was perfect for me; thank you so much Michelle; more like this please!!!
Cannot wait to smash this tomorrow! I've done my MB workout today already earlier this morning. It's 18h30pm in South Africa now - chill and family time 💜🪷✨️ I cannot wait though 🔥
Feel good, enjoyable, fantastic, very sweaty, lovely music and definitely a MOOD BOOSTER workout. 35 minutes, the perfect amount of time. Just what I needed this morning especially after having car problems yesterday. Thank you Michelle and crew. I LOVED IT❤❤ all the way from beautiful Cape Town
I'm so excited this morning...I have been working hard through the basic trampoline & slower trampoline workouts to get faster. This morning I was able to keep up with you while keeping good form. I was also able to push myself & get my knees up. A great sweat to start my Friday!!
Great way to warm up my body for my deep stretch day - moves were not complicated, everything flowed and did boost my mood! Now on to the stretch! Thank you!
This is my 3rd effort at this work out... I'm fairly new to rebounding (1 month in) im mind blown how unflustered you all look😂 I'm like a puce melted candle but loving your videos😊
@@cel8276 look at you doing this again! Remember we’ve been bouncing for years. Keep doing what you’re doing and in no time you’ll be right with us!❤️👍
👉My Trampoline 550 PRO- CE | White | Skirt Mat, 4-knot Adjustable get 10% off MBRIEHLER10 shareasale.com/r.cfm?b=1384495&u=2728474&m=68324&urllink=&afftrack=
I did this one again with my JS 550 PRO- CE | White, how come your legs are gray, mine are white? Not that I mind, it looks clean until it's not LOL. What a difference! I moved up from the Leaps and Rebounds.
I don’t t know why I have different colored legs. It’s what I got😁. There is a difference in the jump when you get one that allows you adjust the bungees for your body!
Happy Saturday team!! I hope this sets the tone for your weekend! Let me know if your mood is boosted after this sweat sesh!
Loved this. Was feeling fed up and grumpy before. Feel sooo much better now! ❤
Perfect. I feel like i flushed my muscles, just what they needed after stepping up strength training. Thank you Michelle and Crew❣️
love this one
Just what I was looking for. Thank you for the title of this! I had a busy and sad week, lost a family member. So this morning I was looking for something a little more "mood boosting' and that is exactly what I found. I do feel more alive now and ready to start another day. Thank you and your crew Michelle for setting me up for a good day. 😇
Sorry for your loss😘. Happy that this workout was helpful. Sending a big hug to you!❤️
Good Thanks!
It was a heart pumping, sweaty, feel good workout. I added weighted sleeves you know me 😀.My Google Pixel watch reading ⌚126-158 BPM ❤️ 320 active calories 🔥& 4702 👟. Thank you Michelle and Crew have a great day
Just WOW!! I loved this so much!! I am the happiest with straight cardio, so this was perfect for me; thank you so much Michelle; more like this please!!!
Wonderful! Feeling happy and energized!! Thank you so much Michelle! We are so lucky to have you 💕♥🥰
*this one felt great to do yesterday! perfect level of intensity, movements, and music! would love more joyful bounce videos like this!*
Yes, more to come...even some shorter ones.
I love your rebounder workouts ! 🙏
This mood booster just does it for me all the time. Thank you Michelle and crew❤
Feel good, fun, heart pumping, sweaty workout. Just what I needed to start the day. Thank you Michelle and Crew have a wonderful day
Perfect jump for this cold dreary ohio day! Drug the rebounder outside in 30 degree weather!
Feeling happy and healthy after this trampoline workout! Just a nice easy flow, thanks so much, Michelle👍
This was a nice zone 2 groove! Thank you! Perfect for pairing with your lower body workout!
Cannot wait to smash this tomorrow! I've done my MB workout today already earlier this morning. It's 18h30pm in South Africa now - chill and family time 💜🪷✨️
I cannot wait though 🔥
Feel good, enjoyable, fantastic, very sweaty, lovely music and definitely a MOOD BOOSTER workout. 35 minutes, the perfect amount of time. Just what I needed this morning especially after having car problems yesterday.
Thank you Michelle and crew. I LOVED IT❤❤ all the way from beautiful Cape Town
Yes what a great joyful jump this was. Loved it to boost my day.
I'm so excited this morning...I have been working hard through the basic trampoline & slower trampoline workouts to get faster. This morning I was able to keep up with you while keeping good form. I was also able to push myself & get my knees up. A great sweat to start my Friday!!
Can’t wait to do this one! Fantastic! ❤❤ thank you
Great! Good sweat session.
what a fun workout. it's amazing how much more fun it is to go with a beat rather than just have music. thanks for sharing
I totally agree! More to come and now I have new music...but still not what you hear on the radio...but it will be different.
wow im drenched, good job team!
Thanks - I always appreciate some core added in to all videos.
This was amazing! I added it to the end of a strength training workout! Perfect! Thank you!
Thank you, Michelle. It was a fun trampoline workout. The right intensity for the weekend ❤
Yay! I just did this one the other day!
Second time around was looking for just a fun cardio bounce to release everything and this was always a fun one. Thank you for a great Sunday workout.
I loved this workout. I am adding it to my favorites! ❤. Thank you!
Perfect Monday mood lifter! So fun! Thank you Michelle & crew! 🫶
Our pleasure!
so impressed! I felt the JOY Michelle.. see you next time XXX
Thanks!
had fun again 206 cal!
Thank you for a joyful workout
definitely a mood booster thanks
This looks amazing! Will do it tomorrow; thanks, Michelle!
Great Sunday morning workout. Thank you Michelle!! We need a afrobeats cardio routine :) (the Nigerian in me needs one!!! Haha)
Just what I needed after a heavy work out week. Thank you Michelle and crew - you always inspire me!!! 💜💜💜
These workouts are the best ❤thanks girls🎉🎉🎉🎉
I'm fairly new to rebounding but I'm going to try this out.... I'm new to the channel as well😊
Happy to do this kind of training ❤️🤾
Спасибо за радостную тренировку, Мишель, это было отлично!
You convinced me to get a rebounder! I had one years ago 😉
This goes on my all time favorites! Amazing! I needed this. Thank you for reading my mind. Thanks to the crew for setting an awesome example.
You're so welcome! YAY that it's a fav!
Much needed mood boost today thank you Michelle and crew
Perfect!
Awesome workout! Thanks!
This was a great workout! Over before I knew it!
You're an excellent instructor and your videos are so fun. 30 minutes flies by!
Wow, thank you!😘❤️
Loved this one super sweaty here in Dominican Republic 🇩🇴 😊
Great way to warm up my body for my deep stretch day - moves were not complicated, everything flowed and did boost my mood! Now on to the stretch! Thank you!
Wonderful!
Perfection for today! 🫶
Perfect!
I just got done being sick so this was perfect
Glad you are feeling better and back to bouncing!
Absolutely loved this! Thank you.
I loved this! I needed this after a harsh week when I lost my mojo....
Keep coming back when you need a little mood boost! Another coming this week Hype Bounce!
❤ loved loved loved it. great pace for the workout. thanks Michelle
This is my 3rd effort at this work out... I'm fairly new to rebounding (1 month in) im mind blown how unflustered you all look😂 I'm like a puce melted candle but loving your videos😊
@@cel8276 look at you doing this again! Remember we’ve been bouncing for years. Keep doing what you’re doing and in no time you’ll be right with us!❤️👍
Definitely broke a sweat with this one! Loved it thank you for your bad@$$ workouts as always! 💚
Thank you so much needed mood booster mid winter blahs!
You're welcome 😊
thanks so much
Fantastic trainer thanks so much
You're very welcome!
So fun
Awesome bouncy bounce!!!!🩷
Glad you like it!
Thank for this Michelle it was great! And I needed this💕
You are so welcome!🤗
Grazie dall 'Italia
Hi Michelle, could you give me the link to your tranpolim since it seems more resistant to what I see out there, thank you, Michelle.
👉My Trampoline 550 PRO- CE | White | Skirt Mat, 4-knot Adjustable get 10% off MBRIEHLER10 shareasale.com/r.cfm?b=1384495&u=2728474&m=68324&urllink=&afftrack=
Did this the pilates 30 min one. I don’t have a ring… used my blue mini- ball. Why is the ring better?
The ring does give you a different resistance. The ball is a great substitution.😉
I did this one again with my JS 550 PRO- CE | White, how come your legs are gray, mine are white? Not that I mind, it looks clean until it's not LOL. What a difference! I moved up from the Leaps and Rebounds.
I don’t t know why I have different colored legs. It’s what I got😁. There is a difference in the jump when you get one that allows you adjust the bungees for your body!
@@MichelleBriehleri adjusted to firm.
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Doing this to find myself again after my daughters 7th birthday party😅😅
🌺🌺🌺🌺🌺
Feeling happy and healthy after this trampoline workout! Just a nice easy flow, thanks so much Michelle👍