Just WOW!! I loved this so much!! I am the happiest with straight cardio, so this was perfect for me; thank you so much Michelle; more like this please!!!
Feel good, enjoyable, fantastic, very sweaty, lovely music and definitely a MOOD BOOSTER workout. 35 minutes, the perfect amount of time. Just what I needed this morning especially after having car problems yesterday. Thank you Michelle and crew. I LOVED IT❤❤ all the way from beautiful Cape Town
Just what I was looking for. Thank you for the title of this! I had a busy and sad week, lost a family member. So this morning I was looking for something a little more "mood boosting' and that is exactly what I found. I do feel more alive now and ready to start another day. Thank you and your crew Michelle for setting me up for a good day. 😇
I'm so excited this morning...I have been working hard through the basic trampoline & slower trampoline workouts to get faster. This morning I was able to keep up with you while keeping good form. I was also able to push myself & get my knees up. A great sweat to start my Friday!!
Cannot wait to smash this tomorrow! I've done my MB workout today already earlier this morning. It's 18h30pm in South Africa now - chill and family time 💜🪷✨️ I cannot wait though 🔥
Great way to warm up my body for my deep stretch day - moves were not complicated, everything flowed and did boost my mood! Now on to the stretch! Thank you!
This is my 3rd effort at this work out... I'm fairly new to rebounding (1 month in) im mind blown how unflustered you all look😂 I'm like a puce melted candle but loving your videos😊
@@cel8276 look at you doing this again! Remember we’ve been bouncing for years. Keep doing what you’re doing and in no time you’ll be right with us!❤️👍
👉My Trampoline 550 PRO- CE | White | Skirt Mat, 4-knot Adjustable get 10% off MBRIEHLER10 shareasale.com/r.cfm?b=1384495&u=2728474&m=68324&urllink=&afftrack=
I did this one again with my JS 550 PRO- CE | White, how come your legs are gray, mine are white? Not that I mind, it looks clean until it's not LOL. What a difference! I moved up from the Leaps and Rebounds.
I don’t t know why I have different colored legs. It’s what I got😁. There is a difference in the jump when you get one that allows you adjust the bungees for your body!
Happy Saturday team!! I hope this sets the tone for your weekend! Let me know if your mood is boosted after this sweat sesh!
Wonderful! Feeling happy and energized!! Thank you so much Michelle! We are so lucky to have you 💕♥🥰
Perfect. I feel like i flushed my muscles, just what they needed after stepping up strength training. Thank you Michelle and Crew❣️
Feeling happy and healthy after this trampoline workout! Just a nice easy flow, thanks so much, Michelle👍
Just WOW!! I loved this so much!! I am the happiest with straight cardio, so this was perfect for me; thank you so much Michelle; more like this please!!!
*this one felt great to do yesterday! perfect level of intensity, movements, and music! would love more joyful bounce videos like this!*
Yes, more to come...even some shorter ones.
Feel good, enjoyable, fantastic, very sweaty, lovely music and definitely a MOOD BOOSTER workout. 35 minutes, the perfect amount of time. Just what I needed this morning especially after having car problems yesterday.
Thank you Michelle and crew. I LOVED IT❤❤ all the way from beautiful Cape Town
Feel good, fun, heart pumping, sweaty workout. Just what I needed to start the day. Thank you Michelle and Crew have a wonderful day
Just what I was looking for. Thank you for the title of this! I had a busy and sad week, lost a family member. So this morning I was looking for something a little more "mood boosting' and that is exactly what I found. I do feel more alive now and ready to start another day. Thank you and your crew Michelle for setting me up for a good day. 😇
Sorry for your loss😘. Happy that this workout was helpful. Sending a big hug to you!❤️
This mood booster just does it for me all the time. Thank you Michelle and crew❤
Thank you, Michelle. It was a fun trampoline workout. The right intensity for the weekend ❤
Yay! I just did this one the other day!
This was a nice zone 2 groove! Thank you! Perfect for pairing with your lower body workout!
I'm so excited this morning...I have been working hard through the basic trampoline & slower trampoline workouts to get faster. This morning I was able to keep up with you while keeping good form. I was also able to push myself & get my knees up. A great sweat to start my Friday!!
what a fun workout. it's amazing how much more fun it is to go with a beat rather than just have music. thanks for sharing
I totally agree! More to come and now I have new music...but still not what you hear on the radio...but it will be different.
I love your rebounder workouts ! 🙏
Yes what a great joyful jump this was. Loved it to boost my day.
Perfect Monday mood lifter! So fun! Thank you Michelle & crew! 🫶
Our pleasure!
Just what I needed after a heavy work out week. Thank you Michelle and crew - you always inspire me!!! 💜💜💜
Cannot wait to smash this tomorrow! I've done my MB workout today already earlier this morning. It's 18h30pm in South Africa now - chill and family time 💜🪷✨️
I cannot wait though 🔥
You're an excellent instructor and your videos are so fun. 30 minutes flies by!
Wow, thank you!😘❤️
so impressed! I felt the JOY Michelle.. see you next time XXX
Can’t wait to do this one! Fantastic! ❤❤ thank you
I loved this workout. I am adding it to my favorites! ❤. Thank you!
This goes on my all time favorites! Amazing! I needed this. Thank you for reading my mind. Thanks to the crew for setting an awesome example.
You're so welcome! YAY that it's a fav!
This was amazing! I added it to the end of a strength training workout! Perfect! Thank you!
Second time around was looking for just a fun cardio bounce to release everything and this was always a fun one. Thank you for a great Sunday workout.
Thanks - I always appreciate some core added in to all videos.
Thanks!
Happy to do this kind of training ❤️🤾
Great way to warm up my body for my deep stretch day - moves were not complicated, everything flowed and did boost my mood! Now on to the stretch! Thank you!
Wonderful!
Absolutely loved this! Thank you.
This looks amazing! Will do it tomorrow; thanks, Michelle!
These workouts are the best ❤thanks girls🎉🎉🎉🎉
wow im drenched, good job team!
This is my 3rd effort at this work out... I'm fairly new to rebounding (1 month in) im mind blown how unflustered you all look😂 I'm like a puce melted candle but loving your videos😊
@@cel8276 look at you doing this again! Remember we’ve been bouncing for years. Keep doing what you’re doing and in no time you’ll be right with us!❤️👍
Thank you so much needed mood booster mid winter blahs!
You're welcome 😊
Much needed mood boost today thank you Michelle and crew
Perfect!
You convinced me to get a rebounder! I had one years ago 😉
Loved this one super sweaty here in Dominican Republic 🇩🇴 😊
❤ loved loved loved it. great pace for the workout. thanks Michelle
I'm fairly new to rebounding but I'm going to try this out.... I'm new to the channel as well😊
Perfection for today! 🫶
Perfect!
This was a great workout! Over before I knew it!
Great Sunday morning workout. Thank you Michelle!! We need a afrobeats cardio routine :) (the Nigerian in me needs one!!! Haha)
Thank for this Michelle it was great! And I needed this💕
You are so welcome!🤗
Thank you for a joyful workout
Спасибо за радостную тренировку, Мишель, это было отлично!
I just got done being sick so this was perfect
Glad you are feeling better and back to bouncing!
definitely a mood booster thanks
Awesome workout! Thanks!
I loved this! I needed this after a harsh week when I lost my mojo....
Keep coming back when you need a little mood boost! Another coming this week Hype Bounce!
Definitely broke a sweat with this one! Loved it thank you for your bad@$$ workouts as always! 💚
Fantastic trainer thanks so much
You're very welcome!
Great! Good sweat session.
Awesome bouncy bounce!!!!🩷
Glad you like it!
thanks so much
Hi Michelle, could you give me the link to your tranpolim since it seems more resistant to what I see out there, thank you, Michelle.
👉My Trampoline 550 PRO- CE | White | Skirt Mat, 4-knot Adjustable get 10% off MBRIEHLER10 shareasale.com/r.cfm?b=1384495&u=2728474&m=68324&urllink=&afftrack=
So fun
Did this the pilates 30 min one. I don’t have a ring… used my blue mini- ball. Why is the ring better?
The ring does give you a different resistance. The ball is a great substitution.😉
I did this one again with my JS 550 PRO- CE | White, how come your legs are gray, mine are white? Not that I mind, it looks clean until it's not LOL. What a difference! I moved up from the Leaps and Rebounds.
I don’t t know why I have different colored legs. It’s what I got😁. There is a difference in the jump when you get one that allows you adjust the bungees for your body!
@@MichelleBriehleri adjusted to firm.
Grazie dall 'Italia
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❤❤❤❤❤❤
Doing this to find myself again after my daughters 7th birthday party😅😅
🌺🌺🌺🌺🌺
Feeling happy and healthy after this trampoline workout! Just a nice easy flow, thanks so much Michelle👍