Best Exercise to Reduce Knee & Back Pain Instantly | Dr. Rachit Gulati | Saaol Ortho Care

[@satyawatibahuguna6770]

बहुत बहुत धन्यवाद डा साहब।

[@kusumgill4503]

Very useful video 👍

[@swarajajayant2759]

Dr. Please explain about Hip replacement whether it is advisable

[@SAAOLOrthoCare]

Thank You for reaching out to us. To resolve your query, please contact [phone]. We value your interest and will be happy to assist you immediately.

[@sanjoydas5078]

Thanks Doctor-Brother 😊

[@darshanlal3045]

Thanks you sir for your good recommendations

[@SAAOLOrthoCare]

Always welcome!

[@AmitAgarwal1977]

very good information

[@romaagarwal3968]

Thanks dr.Sahab

[@SD-kw3wo]

Thank u so much sir.

[@geetanjaligupta7422]

All videos are so useful .I like very much. Samjhatey bahut accha h .Thanks sir

[@chitranjansingh274]

Kitna achchi baten batate hein aap Dr Gulati Saheb ji 🧡

[@bhartisrivastava8510]

Thank you for provide this

[@sudeshsehgal7432]

Thanks so very much Sir

[@kuljitsingh4012]

May God bless you beta

[@renuagrawal1401]

Very useful information sir thank u very much

[@dineshdesal5307]

Thank you very much.

[@LaxmiSharma-co2jf]

आपका चैनल देखा सुना तो अच्छा लगा इसलिए आपको कमेंट कर रहे हैं

[@shobhajha6195]

Many many thanks for d information

[@malibanerjee9840]

Thanku doctor and sab

[@sarojsaini974]

Good information thanks sir

[@mukeshmaheshwari506]

Thanks

[@kanaksinha5499]

Very very thanks sir

[@SAAOLOrthoCare]

Most welcome

[@vkjaiswal3322]

Thank you sir 🙏

[@leenacabral4620]

Very useful message Sir. 🙏👍

[@rajtaneja6328]

Good information

[@meenashrivastava1893]

Thanku so much

[@SD-kw3wo]

U r providing very useful information sir. Thank you very much. Please upload many more videos on ortho problems.

[@satishkothari3452]

Sir jai jinendra

[@satishkothari3452]

Mere left pair k ankle me 31 03 2022 ko fracture huva thah 28 din ka plaster nikalne k baad me Abhi dard hai,kabhi kabhi toh ese lagta hai ki gir jayenge ubad kahbad rasta per chalne per bahut dar lagta hai
Meniscus k liye aur muscles ko majbut banne k liye badhai exercise batyey
Diet me kya lena hai vo bhi bataye
Dr.ka kahna hai ki samay jate thik ho jayega,but aaram nahi hai
Kya ekdum meniscus pahle jese thik ho sakta hai

[@Khetrapal]

Superb.

[@pankudikasale1468]

🙏🏻🙏🏻👍🏻👍🏻👌👌 God bless you

[@archanagovardhane9510]

बहुत अच्छा

[@rekhapatel4788]

Thanks 👌👌👏👏

[@samirchatterjee3146]

Joy Joy Ramkrishna and Hare Krishna and thank you

[@SAAOLOrthoCare]

Most welcome

[@PawanSharma-wh7kr]

Thanku sir

[@sherahira]

Please open an orthocare center in Jaipur. Hopefully soon!!!

[@SAAOLOrthoCare]

Hello, yes we are going to open our center in Jaipur soon, For more details, you can contact us at [phone]

[@rajinderbedi7650]

Highly informative please tell EXERCISES FOR THE OSTEO ARTHRITIS OF THE KNEE This is very important

[@SAAOLOrthoCare]

Namaste, For more details or online consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

[@sujatapanda5553]

Sir, lumber spondylosis aur cervical spondylosis ke liy kuch exercise bataiye. Please

[@SAAOLOrthoCare]

Hello, thanks for your feedback

[@anilsrivastava4950]

Dr Gulati thanks for ur valuable video
How many steps per day be performed backward walking
I am 69 yrs old having OA knee
Decreased joint space can I perform this backward and sideward exercise
I am a cardiologist practising for last fourty years.shold i get STT therapy
At ur center for how long I will have to stay in Delhi for STT I am from
Shahjahanpur up I do not have any center nearby like in Bareilly which is close to us pl give information thanks

[@SAAOLOrthoCare]

Namaste sir, Pleasure to get in touch with you, Sadly we do not have a center near your place but only in Delhi NCR. Depending on your condition we may decide how long you need to be treated but roughly a month to 40 days will be necessary. For more details or online consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

[@pm9147]

Sir muze disc narrowing problem hai aur knee arthritis 3 Advance stage pai hai please help me. Reply please

[@SAAOLOrthoCare]

Namaskar, For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

[@dhirendrakumar645]

Dr bimal sir chanel nhi mil rha he 🙏

[@SAAOLOrthoCare]

Hello, it's because of some technical issue

[@samitadutta5730]

Dr i am living in Mysore Karnataka near Bangalore my age 58yrs .i am suffering knee austioartharitis do you have any centre in and around Bangalore if i visit any doctor they advised knee replacement which i don't want . Problem is climbing stairs and if i walk long distance my legs becomes heavy feeling and pain starts feeling no strength of knees.

[@SAAOLOrthoCare]

Hello Samita ji, Sorry we don't have a center in or around Bangalore at present. For more details and consultation with Dr Gulati, please call or whatsapp on [phone].

[@ParminderKaur-ys3vc]

🙏👍👍👍

[@trimbaksonbarse651]

SIR, I HAD UNDERGONE ANGIOPLASTY IN FEB. 2000. I HAD ATTENDED CAMP ARRANGED BY DR. VIMAL CHHAJED IN 2001 IN NAGPUR. SINCE THEN I DO MY CHECKUP REGULARLY . NOW I AM GATING KNEE PAIN SINCE LAST THREE/ FOUR MONTH WHILE CLIMBING UP AND DOWN. WHILE WALKING I AM NOT GATING KNEE PAIN . AS PER YOUR ADVICE I HAVE STARTED WALKING BACKWARD. I AM WAKING DAILY 5/6 KMS PER HOUR . WHILE WALKING BACKWARD I WALK 60 STEPS IN ONE SECOND WITHOUT ANY PROBLEM.
SIR PL. LET ME KNOW HOW MUCH TIME I SHALL WALK ? SHALL I WALK 30 STEPS FORWARD AND 30 STEPS BACKWARD OR SHALL I WALK BACKWARD CONTINUOUSLY WITHOUT WAKING FORWARD ?
PLEASE ADVICE.

[@SAAOLOrthoCare]

Namaste, it depends upon your condition and stage of disease. For more details and consultation with Dr Gulati, please call or whatsapp on [phone].

[@rameshjindal525]

Backward walking 10/15 minutes din me kitni bar v kis samay karni achhi hogi.

[@SAAOLOrthoCare]

Namaskar, For more details or online consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

[@gangaramchoudhary7285]

Thanks ... kuchh shabd Ko SARAL KIJIYE

[@vaishalirumde9875]

Dr mere gutnmese kut kut ki aavaj aati hai t0 ilaj bataye pls

[@SAAOLOrthoCare]

Hello Vaishali, ap humare expert doctors se consult kr skte hai, adhik jaankari ke liye [phone] par call kare

[@DilipKumar-zz5ge]

घुटनों में दर्द रहता है और डाक्टर ने नी रिप्लेसमेंट सर्जरी की एडवाइज दे रखी है कोई इलाज बताएं कि रिप्लेसमेंट सर्जरी से बचा जा सके। झुंझुनूं राजस्थान से हूं। क्या आप का
साओल सेन्टर जयपुर में हैं अगर हैं तो कृपया वहां का एड्रेस दें।
🙏🙏🙏

[@SAAOLOrthoCare]

Namaste Sir, Aap jarur Jaipur Center main dikha sakte hai.
Address: S17, Sitaram Vihar, Patrakar Colony, Opp ICICI Bank, Mansarovar, Jaipur-302020
Phone: [phone]

[@anilsrivastava4950]

Sir I am walking at home

[@varshadaryani4401]

Yah exercise shuruaat mein ghar mein kar sakte hain Bahar karne mein dar lagta hai

[@SAAOLOrthoCare]

Namaste Varsha ji, Jarur aap pehle ghar me kare. For more details or consultation with Dr Rachit Gulati, please call or whatsapp us at [phone].

[@varshashah274]

Pure hai kya

[@LaxmiSharma-co2jf]

5 सालों से घुटनों में दर्द है कुछ भी दवाई से फर्क नहीं पड़ा इसके लिए क्या करें

[@SAAOLOrthoCare]

For more details or consultation with Dr Gulati, kindly call/whatsapp at [phone].

[@shashibhushankaul450]

Thanks

[@SAAOLOrthoCare]

Welcome

[@savitabenjamin8105]

Thank you so much

[@theupsstore6771]

Good information

[@sulbhaugile3760]

सर माझ्या गुडघ्याच्या पाठीमागे खूप दुखते व गुडघ्यातून कुटकुट आवाज येतो पर्याय सांगा

[@sulbhaugile3760]

सर माझ्या गुडघ्याच्य. पाठीमागे खूप दुखते व गुडघ्यातुन कुटकुट आवाज येतो पर्याय सांगा सर plz

[@anilsrivastava4950]

Sir I am walking at home

[@anilsrivastava4950]

Sir I am walking at home