How to make Tuo Zaafi and Ayoyo Soup

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  • เผยแพร่เมื่อ 7 ต.ค. 2021
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    INGREDIENTS:
    Marinade ingredients:
    * 8 shallot onions
    * 1 thumb size ginger
    * 8 cloves garlic
    * 3 habanero or scotch bonnet chilis (adjust amount to taste)
    * 2 sprigs of scallions
    * 1 tsp rosemary
    * 2 calabash nutmeg (optional)
    * 1/2 tsp aniseed
    * 1 tbsp black
    Red stew/soup ingredients:
    * meats - 1 bs boneless beef shank, 1/4 lbs each beef tripe, parboiled beef tendon, and cow foot
    * Add 6 tbsp of blended marinade, and 1&12/ cup water to meat.
    * 2 cups thinly sliced shallots
    * 1/3 cup blended Serrano chilis (adjust amount to taste)
    * Rest of marinade
    * 3 tbsp cooking olive oil to brown beef shank
    * 1 cup palm oil
    * Salt to taste
    * 1 tbsp all purpose seasoning
    * 2 cups tomato sauce
    * 1 tbsp dawadawa (locust bean)
    * 4 tbsp dry smoked herrings
    * 2 cups mackerel in tomato sauce (may use canned/store bought)
    * Half of derived meat broth
    * 2 Cup of water if needed to thin sauce up.
    Green soup ingredients
    * 1/4 lbs Molokai leaves (may use 2 packages of frozen version) blend with 1 cup water
    * 1 cup boiling water
    * 1 shallot onion thinly sliced
    * 3-4 habanero chili left whole
    * Other half of meat broth (about 1 cup)
    * 2 tbsp dry herrings pieces
    * 1 tbsp dawadawa (locust bean)
    * 1 tbsp dry shrimp powder
    * 1/2 tsp all purpose seasoning
    * Salt to taste
    * 1/2 tsp grated ginger
    Tuo zaafi (white dumpling) ingredients:
    * 1 cup white corn meal (add 4 cups water and stir to combine without lumps)
    * 1 cup cassava flour
    * 6 cups boiling water
    ** add 2 cups to boiling water if a softer mixture is desired **
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  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 179

  • @basseyimaobong2709
    @basseyimaobong2709 2 ปีที่แล้ว +36

    In Nigeria, the green soup is called Ewedu soup. The leaf here is called Ewedu and it's normally eaten with Yam flour or Plantain flour(Amala in Nigeria) with the stew. And yours looks so delicious and it's gonna make me prepare mine soon...😘

    • @AJ-Kumwaa
      @AJ-Kumwaa 2 ปีที่แล้ว +1

      Is the whole meal called Amala?

    • @basseyimaobong2709
      @basseyimaobong2709 2 ปีที่แล้ว +1

      @@AJ-Kumwaa No, the yam flour or Plantain flour is called Amala after you've make it.

    • @love-heartbamaiyi4258
      @love-heartbamaiyi4258 2 ปีที่แล้ว +2

      My dialect call the green soup oyoyo in Nigeria.

    • @maamesapong
      @maamesapong 2 ปีที่แล้ว +3

      @@love-heartbamaiyi4258 it's called ayoyo in Ghana

    • @alexand4003
      @alexand4003 2 ปีที่แล้ว +2

      Ewedu is the greatest. I’ll love to try this version though

  • @DadasFoodCraveKitchen
    @DadasFoodCraveKitchen 2 ปีที่แล้ว +12

    This dish looks absolutely delicious. The stew is cooked to perfection. Yes i love ayoyo leaves. As we call it kren kren in Gambia 🇬🇲. Lots of names for it. Jute, Mulukhiyah love it. Such a small world as we all cook the same leaves and different cultures. I would love to try this dish just the plating itself is beautiful. Well prepared and well explained. Tfs.

  • @shadeikasurelyrepentancech7877
    @shadeikasurelyrepentancech7877 2 ปีที่แล้ว +4

    Miss nanaaba am here frm jamaica 🇯🇲 oooooh i love u alot and i made your 2021 egusi soup that was trending with rice and pounded yam and also your grandma's beef stew they tasted gooood .

  • @KwankyewaasKitchen
    @KwankyewaasKitchen 2 ปีที่แล้ว +23

    TZ is always a winner. I need me a good bowl of it 😋😋

    • @hopemorrison2367
      @hopemorrison2367 2 ปีที่แล้ว

      I am trying to find out what planet you are on where cow foot and beef shank can get soft in 30 minutes because that doesn't happen here on earth

    • @blackistheshitboyy5597
      @blackistheshitboyy5597 2 ปีที่แล้ว

      @@hopemorrison2367 well when she first started with all her protein, the beef shank looked raw but the cow-foot was parboiled before she started the video

    • @teresaferrarazagarri3341
      @teresaferrarazagarri3341 2 ปีที่แล้ว

      cc

  • @prophetesse22
    @prophetesse22 2 ปีที่แล้ว +5

    I absolutely loved watching you make this dish, I keep hearing about Tuo Zaafi and Oyoyo and finally I get to see my favorite chef , Sister Madam make it. This must be the tastiest Ewedu ever made, love all the flavors you added, smoked herring powder and Iru but what took it home for me was your "STOUP"! Fantastic! All those proteins jamming each other in there, what a feast! Thanks for sharing this with us Sis, I loved it. 😍 ❤❤❤

  • @joshuafreeman8086
    @joshuafreeman8086 2 ปีที่แล้ว

    I have never taste this dish but I am so ready with your recipe! This looks amazing! Thank you for sharing.

  • @cynthiaboateng431
    @cynthiaboateng431 2 ปีที่แล้ว

    3 in one, full of yummines. Hmm the marinade and the natural spices, aww my. Completion is really wetting my appetite

  • @windicold4682
    @windicold4682 2 ปีที่แล้ว

    You are the most talented the most cleanest the most enjoyable cook on Utube....luv luv luv your shows!!

  • @nwanambaek-alad4052
    @nwanambaek-alad4052 2 ปีที่แล้ว +1

    Thanks queen! I'm definitely going to cook this!

  • @derricklangford4725
    @derricklangford4725 2 ปีที่แล้ว

    This woman seriously needs a chain of Nanaaba's Kitchen all across America 😋

  • @henrysteppel2031
    @henrysteppel2031 2 ปีที่แล้ว +2

    Wow Nanaaba, this is awesome!! I have tried Ayoyo soup, one of my favorite ever, layers of flavors, incredible!!!

  • @bl4092
    @bl4092 2 ปีที่แล้ว

    Mamma mia! Finally Sister Madam, i have been waiting for this for ever. Thank you

  • @Foreverchris01
    @Foreverchris01 2 ปีที่แล้ว

    Yummy. One of my favorite dishes. It is a nostalgic delicacy. Thank you Auntie

  • @abdouldissou1293
    @abdouldissou1293 2 ปีที่แล้ว

    Nanaaba here you are with another delicious masterpiece, can't wait to try cooking it for my family. This is what l call authentic african cooking. A taste native only to the continent

  • @Longyeasyon
    @Longyeasyon 2 ปีที่แล้ว

    Wow so simple. Thanks for promoting Ghana foods. God bless u sis

  • @JoroukatheRecipeQueen
    @JoroukatheRecipeQueen 2 ปีที่แล้ว +2

    This is a Northern Nigerian delicacy, tuo da miyan ayoyo... only the don't add zafi to it😄 This looked too good, finger licking good

    • @roynique5218
      @roynique5218 11 หลายเดือนก่อน

      how do you claim it’s nigerians food when it’s a very big part of the northern people of ghana . The hausa’s basically own this as an occupation selling it’s in big cities. it’s just similar cultures. just don’t claim it entirely when hausa people live in many parts of africa.Should every country with hausa people claim it as theirs??

  • @Stormie_Mcmends
    @Stormie_Mcmends 2 ปีที่แล้ว +1

    I'll be making this weekend and trust me I'll be following the recipe to tea. I don't like tuo zaafi but my husband does. So why not treat him this delicacy this weekend because he works so hard. Thanks for sharing quality and detail videos every single time.

  • @ToluliciousKitchen
    @ToluliciousKitchen 2 ปีที่แล้ว +2

    Ohhhh my God! This is what I need right now!! Good Job Sis 💯💕

  • @agneskoloko6897
    @agneskoloko6897 2 ปีที่แล้ว

    You are the best, your husband is the happiest man on earth, you know how to cook. Congretulations. Take care. 👍

  • @popessalifestyle
    @popessalifestyle 2 ปีที่แล้ว +1

    I have never made tuo zaafi before but I love to eat it because it looks like ewedu. I'm adding this to my list of recipes to try

  • @ggold4825
    @ggold4825 ปีที่แล้ว +1

    Shai,I remember buying this meal back home. But they usually serve along with gbegiri(made with beans)OMG

  • @evelyncancook7820
    @evelyncancook7820 2 ปีที่แล้ว

    Sister Madam this stew is a bomb! I like how you added the dawadawa love T-Z. Will definitely try. Thanks

  • @bashmahama9361
    @bashmahama9361 2 ปีที่แล้ว

    You are great. After leaving home for a long time. You brought my mother's memory.Thanks

  • @skysthelimitforeveryoung3437
    @skysthelimitforeveryoung3437 2 ปีที่แล้ว

    Omgosh, another Black person in Phoenix! I’m grateful, we are growing here. Wonderful recipes, I will be sure to replicate. Thanks!

  • @DinewithSianorkie
    @DinewithSianorkie 2 ปีที่แล้ว +1

    this is one Ghanaian delicacy that I have not tasted! looks so so delicious. looks like I am missing a lot not eating tuozaafi. I have to give it a try ❤

  • @Melda242
    @Melda242 2 ปีที่แล้ว +2

    You did an excellent job, my friend, with this recipe. The result looks yummy 😋. Enjoying this goodness from The Bahamas 🇧🇸

  • @nikkirockznikkirockz8551
    @nikkirockznikkirockz8551 2 ปีที่แล้ว

    ..I luVvvv the way your mind works, and how your hands cook mamas!!! 🥰

  • @piusbayo7278
    @piusbayo7278 2 ปีที่แล้ว

    This just lovely ,mouth watering and appetizing .

  • @alrightnow7248
    @alrightnow7248 2 ปีที่แล้ว

    Thank you for this recipe. Can't wait to try it.

  • @carmensita0608
    @carmensita0608 2 ปีที่แล้ว +3

    Wow! It looks so delicious. Bever ate but I am always open to try new things. We eat these jute leaves(molokai) differently in Ivory Coast. But that cocondè and porrridge looks delish. Thanks for another great recipe. Keep up the good work sister-madam. Love and encouragement from Houston.

  • @Idojournal
    @Idojournal 2 ปีที่แล้ว +1

    Yummy yummy, I love the red stew, great to see one of the ways you used the mackerel sauce you made the other day. There is a plate of delicious making me hungry 😋

  • @owusuaaskitchen2068
    @owusuaaskitchen2068 2 ปีที่แล้ว +2

    Oh la la, I knew this was going to be show stopper and surely it is. The serving alone is enough to whet appetites😋👍🥰

  • @AnitaTM
    @AnitaTM 2 ปีที่แล้ว +2

    I absolutely love to watch you cook.what a delight. I love it. beautifully and perfectly cooked. Well done my very eloquent master chef.
    #numberoneone

  • @prophetessjennifer
    @prophetessjennifer 2 ปีที่แล้ว +1

    This looks amazing. I will be making this soon.

  • @nanasfoodworld8312
    @nanasfoodworld8312 2 ปีที่แล้ว

    Please I need this delicious meal for dinner. Drooling already, yummy

  • @hassanibrahim1915
    @hassanibrahim1915 2 ปีที่แล้ว

    Delicious ! Love this black pot.

  • @joybilha2983
    @joybilha2983 2 ปีที่แล้ว +4

    In kenya we call the green soup "mrendaa" we cook it using some baking powder and its woow🤤

    • @timnicole545
      @timnicole545 2 ปีที่แล้ว +1

      In the northern part in gh some add baking soda to it

  • @dorcasbraide3124
    @dorcasbraide3124 2 ปีที่แล้ว

    I have been hearing about tuwon zafi from my Ghanians friends and I wonder how it's been prepared, now I Know better
    Thank you Nanaba

  • @ninjazbitezzzz2467
    @ninjazbitezzzz2467 2 ปีที่แล้ว +1

    My mouth can’t stop watering 🔥🔥🔥🤤🤤🔥🤤🔥this soup looks delicious

  • @rainyasmr4sleep
    @rainyasmr4sleep 2 ปีที่แล้ว +1

    Big like wow so beautiful and so yummy delicious food my dear friend. I really love this amazing food. ❤❤😊🌹

  • @fatimashuaib8998
    @fatimashuaib8998 2 ปีที่แล้ว

    A nice take on the tuo zafi. I’ll try it

  • @JoroukatheRecipeQueen
    @JoroukatheRecipeQueen 2 ปีที่แล้ว

    This is all the pamper I need right now 🥰👌👌👌

  • @nanaafya3774
    @nanaafya3774 2 ปีที่แล้ว +1

    This is the only good I don’t no how to cook . Will try it right away and hey I love the way u laugh 😆. It made me smiled all through. Well done sis !! .

  • @Lifeofkalis
    @Lifeofkalis 2 ปีที่แล้ว

    waoow this is really authentic ankasa ,I love how you prepared the stew and the green soup 👌

  • @AbigailHernandez-ux7dl
    @AbigailHernandez-ux7dl 2 ปีที่แล้ว

    Looks like the best,im glad I saw this

  • @vica2222
    @vica2222 2 ปีที่แล้ว

    That looks amazing .

  • @joytv4090
    @joytv4090 2 ปีที่แล้ว

    well done, this looks amazing. would love to taste.

  • @HebrewGyalJo
    @HebrewGyalJo 2 ปีที่แล้ว +1

    Jews mallow leaves!! 🥰😭 (Mulukhiya) i love these!! I used to grow them in my backyard before I sold my house...I'm moving back to Africa and I'm going right back to growing them!!

  • @naa6192
    @naa6192 2 ปีที่แล้ว

    Awesome, awesome, simply awesome!!! Keep up the good work!

  • @joycestyleofcooking
    @joycestyleofcooking 2 ปีที่แล้ว +1

    Hunger deh catch me slowly asmy eyes roll around with these yumminess ❤❤👍👍

  • @1stclasscook
    @1stclasscook 2 ปีที่แล้ว

    Wow a definite must try

  • @beatriceagbee3265
    @beatriceagbee3265 9 หลายเดือนก่อน

    Thanks so much for the video.
    Have learned a lot dear. Excellent meal.

  • @franchescaasamoah3046
    @franchescaasamoah3046 2 ปีที่แล้ว

    Praying for the day i can make this favorite meal of mine. So yummy

  • @sewmanyeernestina65
    @sewmanyeernestina65 2 ปีที่แล้ว +1

    Northerners number one meal,I love TZ

  • @uniqueflavourz1530
    @uniqueflavourz1530 2 ปีที่แล้ว +1

    Tasty and sooo healthy 😋👍

  • @MasofsKitchen
    @MasofsKitchen 2 ปีที่แล้ว +1

    Another awesome recipe. Seeing this recipe, I don't mind eating tuo zaafi someday. You're amazing sis❤❤❤

  • @deidregoodman6485
    @deidregoodman6485 2 ปีที่แล้ว +2

    Look very delicious 🤤 😋 I love Africanfood

  • @marieaupont9901
    @marieaupont9901 2 ปีที่แล้ว

    It looks great and yummy! Thanks! 🇭🇹❤

  • @tasteandbloom
    @tasteandbloom 2 ปีที่แล้ว

    This Friday temptation had overed me 😋😋😋

  • @Nollugs5111
    @Nollugs5111 2 ปีที่แล้ว

    Oh I love cowfoot soup with pumpkin!

  • @deejejey9712
    @deejejey9712 2 ปีที่แล้ว

    One of my favourite dishes!!!!

  • @naagyenaddy4733
    @naagyenaddy4733 2 ปีที่แล้ว

    Perfect for the weekend 👍

  • @anitaofori4414
    @anitaofori4414 2 ปีที่แล้ว

    Thanks alot...I can now prepare TZ. I'm an Akan but is my favorite ❤️

  • @vivianowusu-adjei9075
    @vivianowusu-adjei9075 2 ปีที่แล้ว

    My mouth 👄 is watering 😋 😩, thanks for sharing 👍 😀 😋

  • @jackie9068
    @jackie9068 2 ปีที่แล้ว

    Beautiful would love some

  • @Ejisfoodkorner
    @Ejisfoodkorner 2 ปีที่แล้ว +2

    The pot of stew is loaded with delicious goodness, the dawadawa will catapult it to a whole new level of deliciousness, umami explosive in your taste buds, well prepared ayoyo and the softness of the Tuo Zaffi is my kind of swallow to pair it with, yummieliciouz combination sissy ❤️

  • @afiherman6053
    @afiherman6053 2 ปีที่แล้ว

    Your style is breathtaking...👌🏾💪🏾👉🏾❤

  • @heathertea2704
    @heathertea2704 2 ปีที่แล้ว

    Just Stumbled across this WONDERFUL channel.🤗

  • @sisterafiaskitchen478
    @sisterafiaskitchen478 2 ปีที่แล้ว +1

    Thanks for sharing

  • @amewunoopeprah8169
    @amewunoopeprah8169 2 ปีที่แล้ว

    Keep up the good work!
    Always on point

  • @mellisathomas4805
    @mellisathomas4805 2 ปีที่แล้ว

    I love your cooking my sister love from Trinidad

  • @AbigailHernandez-ux7dl
    @AbigailHernandez-ux7dl 2 ปีที่แล้ว

    Omg, looks delicious

  • @mingle32
    @mingle32 2 ปีที่แล้ว +1

    TH-cam needs to create a button i can click to end up in that KITCHEN!😀

  • @vijaypawar4851
    @vijaypawar4851 2 ปีที่แล้ว

    It was mouth watering.

  • @hadiaemaanideas
    @hadiaemaanideas 2 ปีที่แล้ว

    Mouth watering 😋👌

  • @gypsyqueen9863
    @gypsyqueen9863 2 ปีที่แล้ว

    Looks lovely and so is your voice!

  • @theathena_a
    @theathena_a 2 ปีที่แล้ว

    🤤🤤🤤 looks yummy

  • @victoriadavordzie9681
    @victoriadavordzie9681 2 ปีที่แล้ว

    Tnx for this special Friday treat, sister ma'am.

  • @vida2515
    @vida2515 2 ปีที่แล้ว

    Looks delicious 😋

  • @lifestylewithjamila5754
    @lifestylewithjamila5754 2 ปีที่แล้ว

    Very tasty and crispy recipe ❤️❤️

  • @emanuelmccauley4058
    @emanuelmccauley4058 2 ปีที่แล้ว

    Looking good!!!!!🙏🍵🥄😊Awesome.

  • @agathacuffy7910
    @agathacuffy7910 2 ปีที่แล้ว

    You are truly a great cook 🍳👏🙌👌😋

  • @ibrahimyasmin5146
    @ibrahimyasmin5146 2 ปีที่แล้ว

    Your videos are easy n simple I like dat😍😍😍

  • @IndianGarden9
    @IndianGarden9 2 ปีที่แล้ว +2

    Very flavorful! Greetings from India❤️

  • @bjo2875
    @bjo2875 2 ปีที่แล้ว

    Never done tz but you make it look easy

  • @isimotmuheeb4024
    @isimotmuheeb4024 ปีที่แล้ว

    Your smile says it all.

  • @gracemensah8291
    @gracemensah8291 2 ปีที่แล้ว

    Eii Hajia Nanaaba you've killed it right, kudos

  • @jackie9068
    @jackie9068 2 ปีที่แล้ว

    Love it hope we can get a restaurant in Canada with home cooking

  • @Justaclik
    @Justaclik 2 ปีที่แล้ว

    Am feeling hungry already

  • @ayeshaefaah8459
    @ayeshaefaah8459 2 ปีที่แล้ว

    You are such a good cook! Hmm delicious from the looking. Please how do you prepare the tuo zaafi flour please...!

  • @Airfya_papabi
    @Airfya_papabi 2 ปีที่แล้ว

    First 👏🏽🙌🏽💃🏽💃🏽💃🏽 and it’s my fav food

  • @rekhasutana
    @rekhasutana 2 ปีที่แล้ว

    Hi every one dear sister really nice sharing i really likeit beautiful sharing take care and be safe love you dear some i learn new to me some thing deferent love it 💖💖

  • @pokuaokra
    @pokuaokra 2 ปีที่แล้ว

    Looks goooooood!!!

  • @bridgetkonadugyamfi9586
    @bridgetkonadugyamfi9586 2 ปีที่แล้ว

    Lovely I love you cooking
    !🤗😎🤗🤗🙂😋

  • @foodelicioushub4368
    @foodelicioushub4368 2 ปีที่แล้ว

    First time , I visit ur channel and I found it's awesome😍😍. I like ur recipes and style of cooking 👌👌👌. Great effort, amazing skills 👏👏👏. I'll try most of ur recipes. Stay blessed my new friend❤❤❤❤

  • @ruthokine
    @ruthokine 2 ปีที่แล้ว

    Yummy yummy mmm 😋😋😋❤

  • @redsrandomvideos8419
    @redsrandomvideos8419 2 ปีที่แล้ว +1

    Very good 👍🏽

  • @owasisfilms7535
    @owasisfilms7535 2 ปีที่แล้ว +1

    I'm hungry, coming home to dinner 🥣🍽️🇯🇲✈️😋

  • @erdogankocaoglu6030
    @erdogankocaoglu6030 2 ปีที่แล้ว

    You made it great again :) WELCOME TO NANABA S KITCHEN

  • @chefcookie6695
    @chefcookie6695 ปีที่แล้ว

    I wish that I was your neighbor right next door looking so good 👍