SIMPLE Single-Leg Takedown for MMA

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  • เผยแพร่เมื่อ 21 ส.ค. 2019
  • Vince "The Anomaly" breaks down entries for the single-leg (both from orthodox & southpaw), how to takedown, and follow up positions once you take your opponent to the ground in #MMA.
    Don't forget that Coach Vince fights next week, Aug 30 at LFA 74! The best way to support is by tuning in to AXS TV to watch him fight and follow him on IG:
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  • กีฬา

ความคิดเห็น • 150

  • @robertg305
    @robertg305 4 ปีที่แล้ว +211

    Added note: Never attempt this move on Dana White’s Contender Series towards the end of the fight

    • @Rockman2310
      @Rockman2310 4 ปีที่แล้ว +3

      How come?

    • @erykkowal8911
      @erykkowal8911 4 ปีที่แล้ว +3

      why?

    • @tussek6133
      @tussek6133 4 ปีที่แล้ว +48

      He didn't got a contract because he went for a takedown in the last 10 seconds of a fight

    • @nomad155
      @nomad155 4 ปีที่แล้ว +89

      Apparently a fighter used it in the last 10 seconds of a fight and to Dana he would have preferred a barrage of strikes instead. Quite sad when you think about it since a lot of champs have been wrestlers.

    • @laughydawg9594
      @laughydawg9594 4 ปีที่แล้ว +44

      @@nomad155 Dana's a stupid egg

  • @VegaH_
    @VegaH_ 4 ปีที่แล้ว +59

    Added note: He used his knees to pinch the leg(help hold some of the weight so your hands don’t take it all), that’s a very important step he didn’t mention. This was my favorite single leg in heavyweight.

    • @rafaelcampos8606
      @rafaelcampos8606 4 ปีที่แล้ว +2

      Great observation! That's key. Still a great video!

    • @michaelquebec6653
      @michaelquebec6653 3 ปีที่แล้ว +9

      Sometimes, that's the thing with guys who are natural at doing things. They execute moves with certain details without even realizing they do that detail, OR...they take a detail for granted, that they don't mention it, "because of course, everybody knows you're supposed to do this or that" (which isn't always the case, especially for folks who are new to a discipline.)
      So, it's very cool that you brought up that detail. 👍

    • @loverofhumanity
      @loverofhumanity ปีที่แล้ว

      @@michaelquebec6653 100 % agree. The coaches who teach skill the best are always the ones who weren't naturals and therefore learned to breakdown each move step by step. This is true for any sport. Naturals are usually godawful at teaching.

  • @wildexperiense
    @wildexperiense 4 ปีที่แล้ว +264

    A blind man walks into a bar, and a chair and a table

    • @aryanvirdi458
      @aryanvirdi458 4 ปีที่แล้ว +1

      Ha funny

    • @shadowthefirst5115
      @shadowthefirst5115 4 ปีที่แล้ว +2

      Dont get it.

    • @tmerchead1
      @tmerchead1 4 ปีที่แล้ว +1

      @@shadowthefirst5115 He's blind.

    • @wildexperiense
      @wildexperiense 4 ปีที่แล้ว +32

      @@shadowthefirst5115 A blind man walks by a fish market, then he stops for a second, take a deep breath and says: Hello ladies ;)

    • @shadowthefirst5115
      @shadowthefirst5115 4 ปีที่แล้ว

      @@tmerchead1 oh yea lol.

  • @ihavethepower7400
    @ihavethepower7400 4 ปีที่แล้ว +16

    Instructions unclear, I knocked him out with the over hand right and now idk how to complete the single leg takedown

  • @thepolticalone961
    @thepolticalone961 4 ปีที่แล้ว +32

    Shane practicing for sparring rematch with Wonderboy

  • @moranor6695
    @moranor6695 4 ปีที่แล้ว +69

    Could you maybe do a Video on setting up takedowns in detail? I am realy struggling to change from Punching into the takedown without clinching before.
    Thanks for all the videos and extra training advice!

    • @juryrigjohn9697
      @juryrigjohn9697 4 ปีที่แล้ว +6

      Without going into too much detail, if you have a training partner drill takedowns from open position, as in close enough to touch hands but to get the leg you have to shoot in. Partner job is to practice matching your level, both head and hand level and sprawl. You get good at taking someone down from the open whose only job is defending you'll be great in sparring when they're not only focused on stopping take downs. Learning how to cover distance and knowing the timing to it is the biggest thing in my opinion and you just got to do it to learn it.

    • @AliBenZarrouk
      @AliBenZarrouk 3 ปีที่แล้ว

      Sell the overhand well

    • @bobbob-up5ri
      @bobbob-up5ri 2 ปีที่แล้ว

      Throw a jab

  • @dr.extrasaucy1463
    @dr.extrasaucy1463 4 ปีที่แล้ว +5

    hey Shane !
    The tips and tricks that you tell us in your videos, have really helped me to increase my skills.
    i really want to thank you for this bro.

  • @NexusJunisBlue
    @NexusJunisBlue 4 ปีที่แล้ว +11

    Good explanation on the detail of the grip. The former Sanda coach of my college's Wushu club taught this for the single leg entry.

    • @JimmyPtheman
      @JimmyPtheman 4 ปีที่แล้ว +3

      Sanda is great. It's unknown here

  • @evancarr
    @evancarr 4 ปีที่แล้ว +1

    this is awesome. i would love to see a video about setting up takedowns in the clinch (including when you’re on the wall)

  • @bostoys
    @bostoys 4 ปีที่แล้ว

    vince is a really good teacher. cheers

  • @SuicidalMattress
    @SuicidalMattress 4 ปีที่แล้ว +1

    Great detail, awesome video

  • @stuartmulligan7761
    @stuartmulligan7761 4 ปีที่แล้ว

    thanks for another great video guys keep up the great work.

  • @antarjones7888
    @antarjones7888 3 ปีที่แล้ว

    Helpful channel! Shane is humble. Props. .

  • @aeneas116116
    @aeneas116116 4 ปีที่แล้ว

    Great instructional video, thanks

  • @Jenjak
    @Jenjak 4 ปีที่แล้ว

    Thanks for this breakdown !

  • @lehlah3228
    @lehlah3228 4 ปีที่แล้ว +1

    I'm in middle school so...i need these tips thanks for these helpful vids!

  • @reggiereynolds6655
    @reggiereynolds6655 4 ปีที่แล้ว

    Good explanation he made sure we understood and Not to make the wrong move.

  • @chrisd1
    @chrisd1 2 ปีที่แล้ว

    thank you for this!

  • @dantdt4693
    @dantdt4693 4 ปีที่แล้ว

    This is great to see my single legs have been lacking lately thanks guys

  • @adamzoubi96
    @adamzoubi96 4 ปีที่แล้ว

    Great video

  • @parkourmaster4526
    @parkourmaster4526 4 ปีที่แล้ว +77

    You forgot the most important tip of all.
    Don't use this on Jorge Masvidal in the first round

  • @thedaddyfish4808
    @thedaddyfish4808 4 ปีที่แล้ว

    Hope Singapore's going good, currently waiting for my fight tips lace ups to arrive 😁

  • @smaidebbarma8543
    @smaidebbarma8543 4 ปีที่แล้ว

    Amazing....

  • @davybigfly
    @davybigfly 4 ปีที่แล้ว +1

    Now I need a tutorial for my double leg !

  • @beefanly4315
    @beefanly4315 4 ปีที่แล้ว +1

    I just came back from my first wrestling class today and then you post this. What a coincidence!

    • @snazdogdbfan251
      @snazdogdbfan251 4 ปีที่แล้ว

      Youre not gonna punch anyone in wrestling though. Maybe fake a collar tie then shoot

    • @beefanly4315
      @beefanly4315 4 ปีที่แล้ว

      @@snazdogdbfan251 I usually train muay thai but decided to cross train in wrestling.

  • @thepolticalone961
    @thepolticalone961 4 ปีที่แล้ว +4

    A stopping take downs video or clinch takedowns

  • @notsilent6581
    @notsilent6581 4 ปีที่แล้ว +24

    Who else learn this in ufc 3 before watching this

    • @kf7707
      @kf7707 4 ปีที่แล้ว

      I learned to fight thru playing ufc and watching ufc and now some how youtube sent me here🤣

    • @arandompersonlol1202
      @arandompersonlol1202 4 ปีที่แล้ว +6

      @@kf7707 get in a real fight and you'll lose miserably. you can't learn how to fight unless you actually go and train.

  • @Rifforecordz
    @Rifforecordz 4 ปีที่แล้ว

    You going to take Wonderboy down next time? Haha absolutely loved that vid hope we can get a vid of Wonderboy in your gym someday

  • @shubhpatel9965
    @shubhpatel9965 4 ปีที่แล้ว

    Make a video on takedown setups!

  • @hamzalatif03
    @hamzalatif03 4 ปีที่แล้ว +2

    love these videos since i am of a striking background and no little about grappling

  • @thedust850
    @thedust850 3 ปีที่แล้ว +1

    Whats the difference between a snatch single vs the single leg regular? thanks

  • @mohina6280
    @mohina6280 4 ปีที่แล้ว +3

    Could you do a tutorial on how to break your fall, when being taken down?

    • @arandompersonlol1202
      @arandompersonlol1202 4 ปีที่แล้ว

      you mean defending takedowns? try practicing the sprawl

    • @ajflowz5009
      @ajflowz5009 4 ปีที่แล้ว +6

      No he means a break fall... a sprawl doesn’t break a persons fall..

  • @Gigatless
    @Gigatless 4 ปีที่แล้ว +3

    When are you going to roll with Erin again? :D

  • @robertg305
    @robertg305 4 ปีที่แล้ว +7

    Who’s winning the Kamaru Usman vs. Colby Covington fight?

  • @skinnytothefeet3531
    @skinnytothefeet3531 4 ปีที่แล้ว

    Reversals would be a good video

  • @mysterC58
    @mysterC58 4 ปีที่แล้ว

    How do you take someone down from your knees in jiu-jitsu? I usually just wait for the other person to try something and then take their back. But I don't know how to initiate anything.

  • @davidg.5891
    @davidg.5891 4 ปีที่แล้ว

    Coach ?? Is the gable grip better than the hand over hand grip ?? Most videos I am seeing the hand over hand Version

  • @armbarsandstreettacos5485
    @armbarsandstreettacos5485 4 ปีที่แล้ว

    Not trying to be an internet coach but keeping your legs clenched tight around the leg you're taking will keep them from getting it to the outside and pushing out, just a thought but I love the videos bro!

  • @jasonsthegoat3404
    @jasonsthegoat3404 4 ปีที่แล้ว +10

    Look it’s Oscar from the office

  • @Godmysheperd
    @Godmysheperd 2 ปีที่แล้ว

    There is amost no video how to finish the single leg after the opponent defend with his foot on my hips

  • @Aa-qj1os
    @Aa-qj1os 4 ปีที่แล้ว

    Can you fight in braces? Can you make a video about braces in martial arts?

  • @heightcopecentre
    @heightcopecentre 3 ปีที่แล้ว

    When you snatch single a southpaw fighter who's throwing a jab, what if he follows up with a left hook or uppercut?

  • @HocTapSFM
    @HocTapSFM 4 ปีที่แล้ว +3

    The head inside version of the single makes you more suseptible to strikes if you cant take him down but the head outside version makes you more suseptible to the guillotine choke so its kinda pick your poison. I'd still rather go for the head inside since its a smaller risk

    • @daltonnonya4772
      @daltonnonya4772 4 ปีที่แล้ว

      Yea and if theyre using one hand to punch you then thats one less hand thats defending the takedown making it way easier to finish if you dont panic

    • @kaiceecrane3884
      @kaiceecrane3884 4 ปีที่แล้ว

      Head in the ribs,arm pit, or behind the shoulder blade, never will get guillotined

    • @dondawati4345
      @dondawati4345 4 ปีที่แล้ว

      Id say it depends...if my opponent is a striker...id use outside....if my opponent is a grappler id use inside

  • @CivilVisionEngineering
    @CivilVisionEngineering 4 ปีที่แล้ว

    Let me know what you think about my videos? Appreciate the feedback.

  • @bacon8353
    @bacon8353 4 ปีที่แล้ว +1

    Make some judo vids

  • @hennessykills9201
    @hennessykills9201 4 ปีที่แล้ว +1

    5:37

  • @alacrityextension3788
    @alacrityextension3788 4 ปีที่แล้ว +1

    You should fight Faze Sensei on the KSI v Logan Paul undercard.

    • @nitroxCSGO
      @nitroxCSGO 4 ปีที่แล้ว

      Alacrity Extension Sensei would get destroyed.

    • @joegeagea8097
      @joegeagea8097 3 ปีที่แล้ว

      Sensei would die

  • @JR-wb1wi
    @JR-wb1wi 4 ปีที่แล้ว +1

    Yo we’re ant

    • @vaultboy9005
      @vaultboy9005 4 ปีที่แล้ว +3

      Cursed comment right here

  • @jias8819
    @jias8819 2 ปีที่แล้ว +1

    6:06 Immana smesh ur boi

  • @sasadjordjevic3139
    @sasadjordjevic3139 4 ปีที่แล้ว +1

    Is it late starting at 17 years of age to try going pro in MMA/Muay Thai? Im on BJJ for 5 months now.

    • @BillyDHughesDrums
      @BillyDHughesDrums 4 ปีที่แล้ว +2

      Hell no your a baby some champs didn't start till 25

    • @abdulwahedilyas5875
      @abdulwahedilyas5875 4 ปีที่แล้ว +4

      That's a good time for starting ...

    • @MrStreakzHD
      @MrStreakzHD 4 ปีที่แล้ว +1

      i dont think youll ever be Pro, but thats just our opinion.

    • @sasadjordjevic3139
      @sasadjordjevic3139 4 ปีที่แล้ว

      I meant was it late to start now and like become pro in like i dont know 6 7 years.

    • @BillyDHughesDrums
      @BillyDHughesDrums 4 ปีที่แล้ว +1

      @@sasadjordjevic3139 nope that's about right

  • @214warzone
    @214warzone 4 ปีที่แล้ว

    SAVAT

  • @omegadeadpool4987
    @omegadeadpool4987 4 ปีที่แล้ว

    Can this move be used if you're stuck in a head lock??

    • @o______-
      @o______- 4 ปีที่แล้ว

      I've done it but if he has your head, be ready to go on the ground with him

    • @omegadeadpool4987
      @omegadeadpool4987 4 ปีที่แล้ว

      @@o______- As long as I can Get above him I'm sure I could use my 6' height to some use

    • @o______-
      @o______- 4 ปีที่แล้ว

      @@omegadeadpool4987 just stay low when you do it

  • @thematthewpatrickshow9598
    @thematthewpatrickshow9598 2 ปีที่แล้ว

    Shane’s gotta be related to Chris Pratt

  • @omoplata10
    @omoplata10 3 ปีที่แล้ว

    A bit late to the party but isn't it safer to put our head on the outside like DC instead of resting our head against his/her stomach area?

    • @jk90z
      @jk90z 2 ปีที่แล้ว

      Be careful with thr head on the outside they can guilly u. I do both though

  • @arkabasu4851
    @arkabasu4851 4 ปีที่แล้ว

    Golden tip: grab behind the knee

  • @dondawati4345
    @dondawati4345 4 ปีที่แล้ว

    Strikers punch and kick to the heavybag...what about wrestling though??...what about wrestlers though...do you wrestlers use double leg or single leg to heavybags or what??

  • @Deus20112012
    @Deus20112012 4 ปีที่แล้ว +1

    If you search MMA Vs Gangbanger there's a guy who gets laid out with this move

  • @williamjones5424
    @williamjones5424 4 ปีที่แล้ว

    Will this work with a much larger opponent??

    • @ispasalinacristina1796
      @ispasalinacristina1796 4 ปีที่แล้ว

      Depends

    • @whyistherumgone5693
      @whyistherumgone5693 4 ปีที่แล้ว

      I think it would work really well against longer lank fighters.

    • @TheBlidget
      @TheBlidget 4 ปีที่แล้ว

      I'm 5'6 and I used to hit my sparring partner who is about 6'2 with this all the time.

  • @therealjesus1317
    @therealjesus1317 4 ปีที่แล้ว +2

    Spider Man leaving the MCU is bad.

    • @therealjesus1317
      @therealjesus1317 4 ปีที่แล้ว

      @WIKIPEDIA Lover or hate it, it's well alive.

  • @pinchtrap8695
    @pinchtrap8695 4 ปีที่แล้ว

    i was here with 316 vies, 50 likes and 1 dislike

  • @VirgoMonkey
    @VirgoMonkey 4 ปีที่แล้ว

    Keeping me coming bro! Love the content! Like share and sub#subsquad

  • @Menyhard
    @Menyhard 4 ปีที่แล้ว

    He can punch you. In the face

  • @ankushmishra2232
    @ankushmishra2232 4 ปีที่แล้ว

    Hey guys😋😋😁

  • @jackhunter6528
    @jackhunter6528 4 ปีที่แล้ว

    🔥
    hard to watch
    1:52 💕🥊
    👇👇👇👇👇💖

  • @Frank_786
    @Frank_786 4 ปีที่แล้ว

    L

  • @a1official289
    @a1official289 4 ปีที่แล้ว +1

    I hate when he talks so much just show de damn thing

  • @hennessykills9201
    @hennessykills9201 4 ปีที่แล้ว

    5:36