This makes so much sense and I am amazed that I haven't thought of doing diaphragm work at all, even though I've dealt with breathwork for over 10 years. Amazing!
Amazing video. I've been dealing with a minor diaphragm paralysis, watching this video and understanding how the diaphragm actually works definitely helps to engage it properly. I've been thinking of it all wrong!!
Hola , gracias por el material , soy de Argentina ... quisiera saber si el músculo triangular del esternón , está ligado al movimiento del diafragma o son independientes . Se puede mover el diafragma sin que intervenga el músculo triangular del esternón ? muchas gracias , espero una respuesta . un abrazo grande
You are onto it! Specific diaphragm training has immensly improved my whole spinal, core, chest and pelvic strength and openness.
Best illustration of how interconnected the diaphragm is. Thanks sooo much ❤
Wow I just loved this presentation! Great for visual & kinetic learners!
yes .. me too.
That was beautifully explained and the models you used/made were great:) ThankYou!
So FASCINATING! I wish someone would have taught me this when I was younger. How important our body is and to live healthy. Time to reset 👍🙂
This makes so much sense and I am amazed that I haven't thought of doing diaphragm work at all, even though I've dealt with breathwork for over 10 years. Amazing!
This was great!! I've never had it explained and modeled so well! Now I feel I better understand the diaphragm. 🙂Thank you!
Well done! I love your models for the diaphragm, wonderful explanations!!
Amazing video. I've been dealing with a minor diaphragm paralysis, watching this video and understanding how the diaphragm actually works definitely helps to engage it properly. I've been thinking of it all wrong!!
elaborate pls
Brilliant explanation. Thanks!
I love your videos! Thank you so much. I can share these with my clients so they have a visual to refer back to. ❤️
Hola , gracias por el material , soy de Argentina ... quisiera saber si el músculo triangular del esternón , está ligado al movimiento del diafragma o son independientes . Se puede mover el diafragma sin que intervenga el músculo triangular del esternón ? muchas gracias , espero una respuesta . un abrazo grande
Amazing ! Thank you Jill 🎈
this is incredible, thank you
This is great Thanks
well done!
Awesome! ❤🎉 Ty