Should you use PROTEIN POWDER AT HOME? (घर पे WHEY प्रोटीन मत खाओ) [MYTH OR TRUE?]
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- เผยแพร่เมื่อ 7 ม.ค. 2025
- #proteinpowder #wheyprotein
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🔹Should you use PROTEIN POWDER AT HOME? (घर पे WHEY प्रोटीन मत खाओ) [MYTH OR TRUE?]
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![WHAT happens when you Eat CHEAP Whey Protein [सब गोल-माल है]](http://i.ytimg.com/vi/KsViDIDDd8k/mqdefault.jpg)
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For some teenagers Protein Power is a Dream
Flipkart
Yeah today i bought Whey protein isolate chocolate flavor
Eggs chicken beef if allowed in your state.
Many better option in india. In India food is cheap
@@syrian3317 plzz share your feedback about this protein
Jeet Sir You're genius. Very scientifically explained.
Answer pata Hain but firvi dekhna hain..jeet vai ko support Karne ke liye
So should we use whey powder at home or not ??
@@shubhamkesar2702 hahahaha
@@shubhamkesar2702 if u have intense workout at home.
😄
clickbait
*Yaar Itne pyar se kon samjata hai*
Love you sir !❤🔥
Ise kehte h knowledge and information...❤️❤️
Very impressive 👍 Jeet Bhai .... nice to see you simplify things 🕉️
Honest review and that’s what I like about you Jeet and you don’t fool or over sell. You promote home and natural sources unlike other you tube fitness experts for their own personal monetary gains
Nice video bhai.... jhakasssss 😎😇
🙏🙏thank u sir aapki home workout wali videos dekhta hu. mene pehle kabhi koi gym nahi kari bas 2 mahine pehle se aapki videos dekh k motivation mila h or ghar p free body workout start kiya h... or jo deep knowledge aap dete h ki kse kisi bhi exercise ko kse perform karna h vo sab follow kar raha hu 2 months se. or mere anadar wakai me bahut changes aa gaya h.. like mere 4 pack abs and obliques bhi visible hone lage h.. i m very happy thanx alot jeet sir..🙏😊
I burn a lot more calories with weights and kettlebells at home as well as gymnastic rings than I ever burnt at the gym
Aapki har video me boht achi deep knowledge hoti hai,, thank you❤
U r great sir ..respect from punjab 🙏
It’s good to hear from you after quite long. Well thanks for the informative video.
1 saal ka non veg se break lekar video banao ki kya max.difference ho sakta he vegetarion & non vegiterion body me.
sir aap bahut ache trike se samjhate hai or sahi jaankari dete hai
Moral of the story - whey protein promotion
Sir, Tea Vs Coffee Pe Video Banaiye.
To kya jungle me jaake piu😶😶😶😶😶😶😶
Are Bhai bhai 😂
Abe gade 😂 hai kya tu
Hahahahaha😂😂😂
Tik kaha hai 😂
Sir love u u really caught our needs of quarantine ❤❤❤❤❤❤❤❤❤❤
Love you too
Sir aapke y vedio bhut ache h sabse acha y h ki aap iske peeche ke science ko bhi bta rhe hai technical terms bhi use kr rhe hain y bhut acha h
Sir, hame too apke saare video pasand atee hain .
Thank you so much sir.
Love you 3000.
Awesome...
I like your attitude, style and you r always energetic. jab vi koie video banteho to fully josh mai banate ho...😜
Best trainer bhai
Good job
I do workout at home since 15 yrs .And I have good physique...
I'm 16 can I take whey protein
@@dontwastetimeyouarelosingr8172 yes of course
@@dontwastetimeyouarelosingr8172 even i am 16
Thanks a lot for this great knowledge about protein intake.
I was little confused to consume that☺☺🤗💖
Same
Now a day every youtuber promoting myprotein !!!
Thanks you so much Bhai......... 😍😍😍😍😍I love your attitude😘😘😘
Apke all videos unique hote hai . Informative hote hai jeet sir . 😊👍👍
Thanks alot for sharing..you share details in minute details..feel like making notes..all concepts are so nicely cleared..how to get body assessment done during this lockdown time
Arnold said it long back
Just decide ur goals n follow the diet n process
❤ but still good work jeet Sir
Love you sir for removing my myths
Thanks for providing such useful information
Sir can you please make a dedicated video series of how can we use resistance bands for different home workouts for each muscle. Thanks in advance.
Resistance band are therapeutic bands which use for rehab as it doesn’t have any weights so will not help you much add body weights workout and home equipment .
I hope this will help👍
Love you jit Bhai love form Odisha
Jeet bhai u r the superb man
I take isolated proteen after 5 min of workout with 1 spoon in 300 ml water in shaker
Aap k baat karne ka tarka acha hai🙌🙌❤️❤️❤️❤️
Is it a good choice to take flavoured whey protein??🤔🤔🤔
Good information sirji
Sir, a lot of people say that it takes 3 years to digest protein powder because preservatives are also added to it. Plz explain whether it is right or wrong.
Bro if u have never taken protein supplement before then you must take only half scoops for 1 week to get your body used to it.
Because yes our body suspects a different source of protein going in our body. After 1 week it gets used to and then you can take normal scoops after workout.
Thanks a lot 🥰 Sir g💖💖💖💖
Sir ji long time se koi bhi supplement brand ka review nahi kiya
Please supplement review series chalu kijiye..
Thanks for going with veg muscles building
love from assam bhai..😍
Everything from starting learnend from you with knowledge
Thanks jeet
Sir chest fat loss karne ke liye kuch dumbell workouts bole na pls!
Hello jeet selal sir mai apka bhot bada fan hu and jadatar apko follow krta hu love you sir 💗😍💗😍💗😍🙏🙏🙏🙏🙏🙏🙏and har har mahadev
bahot achi knowledge di jeet bhai
Sirr aap ke baare main kya kahu koi saabh nahi.. u r legend.👌💪👍
Thanks a lot sir im vrry inspired by your two weeks abs vedio🔥
which is the best mass gainer product??? if u have any nice brand pure veg please let me know and is it possible to take both together whey protein and mass gainer ???
Jeet bhai apka challange eccept kiye hue 3 din ho gaye aaj....😂😂😂bhai kasam se aag lag jati hai body me
😂😂😂
🔥
Subha sham Kitana protein lete ho bhai btao
Sir me apko Akinator per search Kiya 😍😍🤩
Sir m apki video dekhata baad m hu pahle like krta hu
Tnx for the knowledge.......!
भाई जी मेरे को बहुत अच्छा लगा कि आप बोले कि आप नॉनवेज को अनदेखा कर रहे हैं,,, और हम शाकाहारी भोजन खा कर भी एक बहुत बढ़िया बॉडी का निर्माण कर सकते ह भाई ,,,,
मै आपको फॉलो करता हूं और कभी भी अंडे तक नहीं खाता क्योंकि प्रकृति ने हमें बहुत कुछ दिया ह खाने को ,,, मिस यू भाई
Nice suggestion bro .thank u.
Your tips are really helpful. Great fan of ur
Hello sir......
Sir abhi ramzaan m meri body m size kafi kam ho gya h ....to jldii s size bdhane k liye kya kre....or breakfast pdiet plan bta dijiye plzzzzzzzzzz... sirrrr
I m urr big fan sirr
The Good thing about your video is they are short and sweet
❤️🙏राधे राधे राधावल्लभ श्रीहरिवंश राधे राधे❤️🙏
Creatin or protein powder sath mein liya to chalega hoga ya nahi woh batao sir plz
Sir plz make a vedio on when to take whey protein shake before or after after workout
Jeet selal sir is a allrounder
Jeet Bhai aap ka video dekh nay say pehlay like karta huu
Hello Himalayan Stallion
Sir, ...those who ar skinny and trying to gain some muscle on this lockdown by starting workout can they consume protien.....
yes pls. somebody inform bout this, 🤞❤️🙏
eat eat and eat anything solid just eat
Yes you can have whey protein or 7 egg whites after workout.. but never buy mass gainers. Just eat more protein and carbohydrates rich food.
Eat in excess.
But only fruits , vegetables , smoothies , banana shakes . Jitna calorie consumption hona chahiye for you according to your body and weight go in excess of that
Rather than consuming whey protein alone... atleast 2 hours before home workout Try to make a shake of oats whey protein 1-2 bananas milk... this shake will help you to bulk up.. I gained 5 kgs in this lockdown and just maintain your proper diet...
sir Maine home Workout se hi muscle gain kiya pahlese abhi ka size gain hua hai..roj Workout shuru hai mera ..or ghar pe hi protein banaya hai..
Jeet Sir All world great information for you 😊
My protein k sabi product 2019 k baad labdoor test nahi hue hai kaise trust karey ji
I am doing exercise to remove belly fat and some push up at home so Can I use bhige huve kale chane to fulfill protein requirement (after exercise)?
Bhai make a video on fat loss diet according to home workout excercise video u made recently
Sir, whey Protein alternate days mei le skate h, Kyuki tue-thur-sat no Eggs to Whey le sakte h kya?? Ki It's necessary that Roz llena h??
Plz plz. Reply
Sir ek hi question h ghr pe Kare gym ya gym me ja ke pls bta do😀
Jeet bro, request you to please make a video on, "how to fix interior pelvic tilt"
+1
👋👋Sir, pleas indian foods protien bioavailability per ek video banaiye pleaz.🙏🙏🙏
Dear sir, Kiya Amway ka XS whay protein Lena Sahi hai. Iske baare me batao 🙏
Sir,I am an Arm wrestler since 1996-97 and I don't go any GYM only home workout till now and no supplement but nowadays I want to use one of the best to grow big 💪 so please tell me one and my age is reach 40,height only 5'5' weight is 63kg.
Always best sir 🔥💜
Kya isolate protein ke baad normal protein le sakte hai ...size gain krne ke lye kon sa protein le abhi main iso le rha hon
Sir m as it is ka whey protein or mb ka creatine consume krr rha hu,sir esse mujhe body me thoda heaviness or swelling jsa lagta h,sir kya ye mere liye safe h,plz reply sir
Sir casein protein k bare meya kuch samjhayia konsa casein accha hai konsa lena hai etc
Bro you didn't mentioned what you wrote in the caption..Your motto is to endorse the product..
I am your Big fan
Follow you from Saudi Arabia
Hlw sir.. Should we take raw whey protein instead isolate protein?
For weight loss isolate is g.o.a.t
Sir mera wait 60 kg hy and age 28 hy my bhi weight gain karna chahta hu
1 no sir 👌👍
Hi sir 👋 I'm krish from Nepal Kathmandu I'm always follow your tips every day really
Skipping and Basic exercise gharpe karne ke baad whey protein lena chahiye ya nahi
Protein requirment agar porri ho rahi ho to le sakte hai.
Jinko uric acid hai unko protin to ban hota hai, to wo kya le zym karne ke time drink me.
Sir sahi bat hain ghar main to 2 ya 3 din to ho rahi workout par maza nahi a raha gym ki bat hi alag hain
Bhai you are my motivator
Sir i m using horlicks protein plus in home workout!! Is it enough??
What??😂😂
Fek de bhai use to🤣🤣
Some time natural protien less digestive if have digestion problem, as I have tried eating Chicken Egg . Chanas etc. Makes digestion slow even eating fiber and salad with it. And drinking lots of water. Protein powder makes digestion easy for some people. I have not tried. But need to try it once
ache se samhaj gaya ❤️✌🏻
Sir agar sedentary lifestyle h or home cooked food se daily protein intake pura nhi hota ho to kya USS case me protein powder le skte h .. for weight lose
I'm not using whey protein I'm using peanuts, chana soybean ,milk and bananas every morning after work out
Bro pro pharma company wild animal mass protein se kuch side effects hee or good heee
Sir pl tell us about elements wellness protein powder which is ayurvedic product and 100gms serving gives 80gms protein. Kindly let us know about your opinion pl.
Thank you sir for this video.its very helpful