This Is What Happen | One Week Of THE CARNIVORE DIET
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- เผยแพร่เมื่อ 18 ต.ค. 2024
- This Is What Happen | One Week Of THE CARNIVORE DIET. I have been on a very hardcore carnivore diet off 7 days and these results my surprise you .
#carnivorediet #ketodiet #pitboss
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I was 20 + years type 2 diabetic. Did the 7 day carnivore challenge. Then keto/carnivore. Reversed my diabetes. Got off meds and continued with this way of eating
And its strange how our governments won't promote it. But the supermarkets say otherwise. I fell into the trap of having processed keto foods so will be going on the carnivore without the processed meats for a while.
Angel Keys knew this during WW2. Every SINGLE person whi was on 32 Oz high fat meat on a daily basis, LOST WEIGHT!!!
great! I wish more people would realize they could take this into their own hands like you did rather than being on the hamster wheel of the "healthcare" system for the rest of their lives.
How long did you have the diabeetus before starting carnivore? I tried a highly carnivorous diet with intermittent fasting for 2 months once. I lost 40 lbs and felt like I was in my early 20s again.
The government doesn’t want this out, because diabetes is such an economic plus, for them, but a killer for us! The GOLDEN RULE!
I've been on a carnivore diet for 9 months. Really love the results. I'm 67 years young. Memory has improved, no more bloat, less inflammation, no more knee pain, diabetes now prediabetic, no more candida or gingivitis and I've lost 40 lbs. Will be staying on this diet for life. Love it. 😊
You're 67 years old not 67 years young, stop lying to yourself
@@AgentSickOrangeYou're projecting your own misery on others. Get help.
@@RickySpanish12344 How do i project my own misery on others ? by stating facts? from the time a person is born they get older not younger. Whats wrong with saying "Im 67 years old" instead of saying young?. People should be proud of their age especially when they made it up till their 60's.
@@AgentSickOrange chill
Of course you've improved on things, You've cut out refined sugars and all of the garbage. Stop thinking it's the meat lmao.
Watched you for a while early. Just saw this. I'm 69 year old. Southern Oklahoma guy. Carnivore 2 years. Reversed type 2 diabetes. Hope you get results your after.
First week is hard...headaches, muscle cramps, tiredness, but once you get past the first few days its smooth sailing. No more headaches, more energy, less hungry, less need for snacking, many pounds lost!! Dont give up, best thing you can do for your health!!
I made the conversion without any of those. the only thing is I felt slight hunger between meals the first couple days.
If you add electrolytes during the first days, when the body is dumping the extra liquids, you won’t experience the “keto flu” or those uncomfortable symptoms.
@@marlenemurias269been thinking about trying this out. I already eat a high meat high fat low carb diet. Do you think the transition will be easier for me?
@@dreichert1438no booze, no sugar, no grains, no milk, no plants ,lots of water & salt! At least until you get where you’re headed! We all over done it, because we weren’t given the right information, from the government! Remember tobacco!
@@hans-jurgenwiegand7465 appreciate it. I don't do a lot of what you mentioned including tobacco, but it will be tough to give up sugar in the rubs on certain things and asparagus. I've been playing with it the last 10 days, not super strict, but about 85% there, and I have dropped about 10 lb of junk that needed to go. Have to tackle the no drinking thing for sure. Guess it's going to have to be the green to keep the head right on occasion 😁😁
Ive just hit my first week, and i never beleived in diets, i thought everything in moderation, boi was i wrong, strict carnivore is this BEST thing anyone can do in their life.
Be advised you will be ridiculed and berated by friends & family. Stay the course and challenge your doctor to find anything wrong with your bloodwork.
A "Diet" is nothing but " ALL the things we eat" A "diet" is NOT a plan. Ponder
Thank you for your service, I'm an old Army Medic. Three days in on the carnivore diet.Good Luck
IF YOU FEEL BETTER AND SLEEP MORE THAT IS A GOOD THING ! ! ! ! !
I’ve been on this diet for a couple weeks, the first week was a couple of times in the bathroom, but the second week everything thing is normal! I’ve lost the same amount of weight, but it will slow down, because this is a recovery diet, and as you get better, you rebuild your muscles, and that adds weight. I’m 77, so, looking hot, isn’t my goal, but I’ll take any & all benefits, the diet gives me! I started this diet, because I had gout, and my foot felt like it was on fire! I got some steroid pills, for a week, to relieve the pain, and after 2 days, no pain. But I got on this diet, right away! I’ve never had another gout attack, since! Gout is a great motivator! So I’ll stay on it, just to keep gout, away! Since I started this diet, my arthritis has gotten better, instead of steadily worse! My blood sugar is getting way better, even without my pills! Last night was the first night I slept so deeply, I was having trouble getting steady on my feet, to go to the bathroom! In fact, I almost fell into the shower! I got back to bed and fell right back to sleep! My sleeping arrangement is what you are having! And it is driving my wife wild! She tells me to stay in bed! The knee joint isn’t hurting near as bad! The only thing you can improve on, is playing & exercising with that’s fine looking German Shepherd dog! My experience with steak, is it cooks betta in the air fryer, for 10 min, at 400 degrees! Very tender! It was satisfying coming across your channel, I’ll be a subscriber! 👍🏻
I'm 90% Carnivore....mood, energy, sleep and strength have all improved.
14 months carnivore, when I figured out the protein to fat ratio it was good . 1to 1 ratio works good for me . Lots of butter.Keep it up Dutch you will be Amazed. Sugar is the hardest thing to get away from . Good Luck 🍀
sugar for me is easy. its breads and carbs thats the hardest.
I did that diet several years ago and lost 38 lbs. in 7 weeks. The diet I was on was a different name but was exactly what you described.
Atkins
"No one talks about" it levels out and it doesn't take forever. Semi Retired Bob is a great inspiration, turned his health around big time
Wow ! I love your videos and I am a 2 yr carnivore, glad to see your trying it. Happy health to you ❤️😁
I've been carnivor for 19 months. I will stay on the diet permanently. No question.
Do you have a day when you have a low carb beer etc.
@@AHD2105 Nope. I consume zero carbs, sugar, and plant matter.
@@petercallinicos Ok cool. Guess Ill just have to ditch the cold one on a Friday.
@@AHD2105 Do what works for you. It takes a while to learn that. Good luck!😊
@@AHD2105 try tequila lol a shot
I am on day 5 and am down 11.6 pounds. Had a 2-day keto flu but feel a bit better today, I still have headaches though, but no cravings. That's an awesome result, keep going!
Hi, are you still doing the Carnivore diet? I'm currently on day 5. I don't love this, but I am down 8 LBS. Not really hungry but am head hungry for something other than meat. @TheKaalagan
@mlg_2000 how did you get on?
Weigh once a month ! Bet you'd never do that !! It's more accurate than looking at numbers every day.
I know this is a 3-year-old video but I just started carnivore 11 days ago and the results are awesome so far. My feet are no longer swollen, the inflammation and the swelling I had in my gut is gone, I am no longer bloated and I no longer have gas lol, and I no longer have cramps and nauseousness when I have to do number two. For me that is a plus and due to carnivore is keeping me from craving sugar cuz I am a pure sugarholic or I was in the past and even though I've craved sugar twice since on this I have not been the knee LOL. It's hard because I also love baking and making bread but it's okay we'll figure that out one day at a time
Been doing it a couple months now. Chicken and pork desire has gone to 0 for me. I actually find both repulsive now if I cook it and try to eat it, which is strange. On the other hand, Beef, fish and turkey I have a very strong desire for when I do get hungry. Heck, don't even get hungry every day anymore either, so some days I don't eat just because of that. It's been eye opening for sure.
Are you still carnivore after 7 months!?
I thought chicken was part of the carnivore diet? Is it not?
It is but i think it personally no longer is appetizing to him@chentegarcia8828
One of my sons will eat hamburgers three times a day He is a meat eater He had a physical I was rather shocked they said he was in excellent health he eat no vegetables no fruit but he does take multiple vitamins. He has done this for years. Your breakfast looked really good
fruit is for monkies and other animals. it does nothing for humans other than spike your sugar levels and rot your teeth.
Good for you Dutch on your weight loss journey. I tried carnivore and only lasted 1 week w/a 4 pound weight loss then I caved cooking for my husband. I am going to try it again..good luck and keep us posted.
That has been my problem for 54 years . My husband does not eat chicken . And we feed a lot of kids and family.
What a great idea.
Love watching you cook.
Very soothing and satisfying !
Dairy can cause inflammation for some people. I had to give it up for the most part.
Me too!
I started the next day after your video and I'm doing great feeling wonderful I haven't weighed yet but my clothes are loose family has noticed oh my blood sugar dropped within normal levels great diet for diabetics
Great update! You look like you feel better.
Dutch, great video It! It would be interesting to see what blood tests would reveal. Cholesterol, Blood pressure, Diabetes, etc.. Might consider a physical with your doctor after 30 days.
Carbs are the enemy. I promise you his blood work will come back fine. And I just found out today humans don't even need carbs to live. For energy we have fats and protein carbs being the last on this list.
@@OfoeNelson I did the carnavore diet and at 40 years old it tanked my testosterone equal to a 80 year old...
@@craigmcneil3987 Damn. What explanation did you get from your doctor? What meat did you eat and did you eat the meat raw?
Lyle I would suggest going to the doctor prior yo starting the carnivore then you can compare your numbers. Humans only ate meat in the beginning as veggies were hard to come by. Fruits are so full of sugar and so are all those Gatorade and drinks of that sort.
@Karen Kissick
“In the beginning humans only ate meat”
In the beginning if you reached 40 years of age you were old.
Diets need to be balanced according to each individual and their system needs.
Congrats Dutch Great job. I will be on Keto 1 yr. on Jan. 1stAnd I will stay on Keto the rest of my life
Hey Dutch, I love ranch dressing also you have to watch the ingredients some brands have hidden sugars which can stall your progress these sugars are dextrose, maltitol, maltodextrin and dextrin. These are hidden sugars they use as a flavor enhancement and as a preservative my wife makes our ranch its very simple she also makes our own avocado mayo and yes avocado oil is ok on carnivore.
once you make home made ranch, there's no going back, its so much better
You are correct! I use Lighthouse brand dressing. It’s always in the veg section but in a refrigerator case.
@@smokeylovesfire1589 Thanks didn't know this.
Congratulations on the 7 lbs. That's good if you're sleepy better and have more energy. God bless
only been doing this for 3 days (meat, eggs, cheese and milk) and got all the same benefits that you listed... but for me the opposite with my digestion! shitting fewer times per day and nice and firm to the point where I almost dont even have to wipe, way less gas. and I have heard many others say the same. hopefully your issue clears up and gets on track. one of my biggest problems before was always feeling bloated and feeling like I didnt want to leave the house because I always felt like I needed to use the toilet.
Cheese .... Drop it
@@Hooleyboi26 nope. my body loves dairy.
@@RedroomStudiosyou’re still doing fine by eating cheese bro don’t listen to clowns.
Cheese isn't a carnivore diet food but stick to what is sustainable for you.
Turn the egg side of the grill down to around 265 to 270, they’ll come out not so crunchy 😊 started this diet 2 weeks ago.
I agree... eggs are so much better cooked on low heat.
Depends on what kind of ranch. A lot of bottled ranch is filled with sugar and or corn syrup.
It is all in how you feel and how your clothes fit. You look good and keep going. Congratulations on your loss so far. Keep going. God bless.
you don't get the squirts because it's "cleaning out" anything. You get them because your liver isn't used to producing enough bile to digest the rendered, liquid fat you're eating, so the fat goes right out. Over a few weeks your liver adapts and you can eat more liquid fat. In the meantime you can eat your fat in chilled or solid form.
I’m with you on the not sleeping well. My sleep is all over the place.
Glad to hear the diet is working out for ya bro ! Hang in there !
Very cool! Glad to see the positive progress! We hope you and your family have an awesome weekend.
as a kid we ate lots of meat, especially wild game and fowl. My dad was an excellent hunter as well as a board shooter, which usually won meat of some kind. Board is 4" square with a an X on it. Closest shot BB from shotgun wins. Do not know the distance away the target was. He also did turkey shoots and "flying" board shoots. I cannot remember him coming home without some kind of meat.
Glad to hear it's working well for you. Keep up the good work, stay safe and God bless.
Great job🎉I'm carnivore to. I've lost 70 pounds in 6 months
Sleeping is something that people who fall asleep easily, and uninterrupted take for granted. You look and sound great. I can't live without carbs, but I have definitely cut down on them. I hope you do well on your diet. I agree with another poster, it is a good idea to see your doctor after 30 days. I have faith in you!
screw doctors. havent been to one in 35 years. learn to listen to your own body.
I've been carnivore now for 2-3 months I've lost 11lbs,the inflammation is gone in my knees and shoulders and my energy levels are back and good....keep up the good work
Dang it Dutch. I've been on this juice cleanse for three days. I click your video and bam, eggs and sausage. My mouth is watering. It's all good though. Tomorrow morning, I'm having steak and eggs.
My diet consists of boiled eggs steak ground beef bacon sausage. I have an avocado and apple everyday too. I feel so much better and my energy levels are so much better. No sugar either.
Fructose IS sugar
“No sugar” lol. People are so dumb
That apple is pure sugar. Try peeling the apple with a paring knife and eat just the peel. At least you get a taste of the apple and you got rid of most of the sugar in the apple.
Awesome job Dutch keep it up . Looking good
Awesome update. Looking good.
Congratulations on the weight loss.
I’m excited to see how you do. I love meat and I’ve always thought that would be something to try.
Justin Rhodes has done the carnivore diet to control his lyme disease and has has good results. He also does the "polar plunge" daily. Lol ....maybe you could try that too. :)
Good job, though, Dutch! I think it's a good plan to so this awhile and then switch to keto. Will keep watching to see how you do! :)
Great tutorial! Thank you for sharing. Blessings on your journey.🙏🙌🏻👍🏻
Love your honesty! That breakfest looked yummy.
If it works for you go for it! Keep up the good work. Stay Blessed☺
Getting healthy is a BIG BENEFIT IN ADDITION TO WEIGHT LOSS.
Great job Dutch. You do need sleep. Love all your videos keep up the good work. Chris from England.
I did carnivore for 4 months, felt great, lost a lot of inches and lowered cholesterol and A1C. My tummy disappeared.
I’ve read that if you wake at 3am, it’s because of your liver.
Humans always had two sleep before electric lights. We would go to bed at sundaown and wake about 1am and do stuff (bonk or have a drink etc apparently) for about 1-3hrs each night then gobback to sleep and wake at dawn. It was referred to 1st and 2nd sleep in old books. When we got lights we stayed up far later which left no time for 2 sleeps.
@@AHD2105 This was really informative.
Thank you for sharing this.
Awesome idea !
you did carnivore for 4 months ... and then what?
I could do it but I just love potatoes and pasta too much 😔 maybe I’ll give it a trial week and see how I feel after
I have been on it four months and glad I did it I did it for high colestral And ended up loosing 20LBS in 3 weeks with exsolent blood work.
Regarding your sleep: have you had a sleep evaluation with a sleep doctor? If you haven’t, it would not be a bad idea. For you and your brother actually.
There is a reason TPTB want you eating bugs, grains and plant based foods. They make you unhealthy. Carnivore has changed my life, at least health wise, for the better. I've modify it to be keto-vore where I added some lower oxalate (oxalates are bad) veggies at dinner, but otherwise, I'm carnivore for 2/3 of the day.
I make my own ranch with Avocado oil, it’s very tasty and super healthy unlike store bought ranch.
I'm glad it's working for you. Everyone is different , so sometimes it takes a while to find what works and will sustain each of us. God bless !
It’s great to hear Dutch, thanks! 👏👍👍👍💯💯💯
Just started my journey with the carnivore diet. Great video. BTW where did you get the hat? I was in the corps in the late 80s early 90s.
Good for you and good luck continuing. I like your results. Do you love that little flat top? I have one about the same size, and I couldn't go without it. I use it every day. I'll start my carnivore diet week. Good video, thanks.
David
Good for you man. Proud of ya
Im on day 3 of carnivore. Felt weak and lethargic all day. Oof
But Ill stick with it, just gotta eat more I guess.
Dude, egg-cellent video!! You made me hungry 😋
I like to put a little blue cheese and ranch on my burgers. Tricks your mind into thinking you had a salad with the burger.
Howdy from Australia, i couldn’t find anymore updates on your carnivore diet after the first week.
I was very interested to know how you went as i am just starting as of a few days ago myself. Cheers
I would love to live where you are all that open space 😊
Good luck! Carnivore is awesome!
Congrats on the new diet and getting the results! The reason for the bowels changing is the added animal fats consumed and the body is transitioning to the new fat content and amount that this diet requires. So don't worry it will go away soon!
I had the opposite reaction... I've been dealing with chronic unfirm shits for years. within one day of switching to this diet I was having perfect digestion, nice firm shits, fewer times per day and way less gas.
I lost 7 lbs in 3 day and my sleep is so good. Can't keep my eyes open after 9 pm. Before I was Chucky Cheese at 11 or 12 at night.
what brand of sausage is that? I'd like to find sausage without sugar
It ranch is involved it’s a good diet! 😂. I was going to ask about fiber and pooping...but you definitely answered that question 😂
About 15 years ago I was on the atkins diet but all i ate was fish baked . Chicken tenders and fish baked 3 brussel sprouts or some other veg . . I lost 100 lbs in a year but I felt like I was run over with a mack truck. Ievery place on my body hurt from lack of other vitamines and i thought I was going to die.
Thats because you didn t have enough fat!! Try again...with fatty meat now - beef. And see the wonders🎉🎉❤
@@themindhelp9584 Yes Mam I know that now . I am changing everything. Thank you for the information.
Awesome job brother! I’m starting this on Monday. Ret Marine here, my sleep is exactly how you described yours. Do you drink any alcohol? I do and I saw that having some tequila blanc with soda water and lime or lemon juice is ok.
Congrats on your weight loss!
Great info! THANKS
I'm sorry I can't do that diet I need my vegetables. Having no carbs is fine with me. I love meat and vegetables lol
I love veggies and can't live without them.
@@MsCathy42 me too
There is nothing wrong with liking veges, we all can do well with all sorts of diet, but you could do it if you wanted. :)
Just try eating the low oxidation ones maybe?
Throwing the bacon down first will grease the griddle, so the sausage links roll, instead of sticking
Thats awesome man. Congrats.
I started carnivore two weeks ago.
I am embarrassed to admit I have over a hundred pounds to lose.
I am a meat eater anyway.
I am trying to get beyond the sugar cravings.
It is getting easier.
A couple of things.
I cannot eat very much as I get full fast.
I cannot get over the bathroom differences.
(I assume we are all adults)
If anyone else has experienced extremely loose stools, how long until it even out?
Don’t be embarrassed. The first step in any journey, is the first step to success.
I’ve been on carnivore for about 140 days. This month I’m doing the Lion diet. Yes, I had the squirts for most of the time. But, part of it could be the medications I was on. I was taking metoprolol for Arrhythmia. My doctor took me off it about the same time I started the Lion diet. Since then it has settled down substantially. So, I’m thinking the medications didn’t help. Stick with it, it will take time. I spent 63 years eating wrong and messing up my body. I’m going to give it a couple of years to recover. I’m only 3 pounds from my goal weight. Hang in there and stick with it. Best wishes!
75% meat diet 25% fruits.....love it. veggies? rarely!
I can’t wait to see the results in 30 days. This is very interesting. Have a good weekend. 😁 Cheryl Mr. James and Sonny Bubbles
How did you make your ribs? With no bbq? Cause that’s something I wouldn’t do on a carnivore
Thanks for your video. I am almost pleased with what you said about the runny bowels. 🤣🤣🤣🤣 I'm not alone.
Please give us an update!
You're as bad with eggs a I am!!!! And I have the exact same issue with saying coronavirus instead of carnivore!!! Hilarious!!!
I am going to get one of those grills.
I wish you well and hope it will work out for you. That is very much like the Atkins diet. I did it for a month and I did lose weight. Seems so wonderful to be able to eat all the bacon you want. I really got sick of meat!!! I wanted pasta, veggies, fruit and ice cream.😋😋😋
😂
Make sure to add liver and animal organ meats too. Try thing you never thought to before, such as beef cheek meat, livers/gizzards/giblets, pig/chicken feet, tripe, etc. The more organ meats you eat the more balanced your vits and minerals will be since they are very highly nutritious parts of the animal.
Love keto, we will have to try this one!
What are the ingredients in the sausage I would love to eat sausage, but I’m afraid of all the additives
10:29 For anyone wanting to avoid this, I'd recommend making any dietary changes to be very slow and gradual. Spend at least a month transitioning. Reduce the undesired foods in half the first week, half that again the 2nd week, etc. It should help ease the transition and reduce many unwanted side effects.
So much this👆!! Start slowly with skipping a meal at first like breakfast and have more meat centered meals while avoiding the carbs and sugar. Smaller amounts of any food will produce results pretty quickly.
Looking good! Glad to hear this working, I've been thinking about doing the carnivore diet myself. Wonder if coffee is still allowed?
After hearing one of the side effects, you're not one of the TP hoarders are, lol! Have a great day!
Hahaha
I drink coffee on carnivore and add a little heavy whipping cream and butter (seriously, it's good)
coffee is just one of those things people have to decide for themselves. It helps if you have it without loading up on milk and sugar.
Dutch , you need to smash that Bull Butter Button on a lot of these comments.. Carnivore and Keto are sustainable long term and so much better than the SAD diet ..
Any new updates? Did you cont with it and for how long? Just curious. Thanks
👋 Good morning.
This is interesting. Thanks for sharing the difference between the diets. 👍 I think I shall give it some thought. 🙏☝️👍😁🎄🎄
Good luck on the diet.
I'm carnivore and my knees don't hurt anymore. No more inflammation
not sure if sausages in america are different from europe but they are not carnivore. They have carbs in them almost always bread crumbs and other stuff too
So I did carnivore for 30 days about 4 months ago. The first week went well then after that I noticed some difficulties. There was a 3 day stretch I didnt eat anything. I mean I cooked steak or hamburger, took a bite and then wouldnt be feeling it. I didn’t have headaches or anything like that during the 30 days minus some muscle cramps. The last two weeks anytime I tried to eat steak(ribeye) I would gag as soon as I put it into my mouth. This didn’t make sense to me because I F****** love steak. I ended up feeling very well overall but struggle with the eating. Didn’t anyone else deal with this or something similar? I’m starting again tomorrow but would like to know I’m not the only one who has experienced this
I have no problem with no veggies but I love my fruit and bread.
I know. I'm a bread (yeast) addict...