PCOD को सिर्फ 3 महीनों में मैने कैसे ख़त्म किया | How I Cured My PCOD Without Medicine
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- เผยแพร่เมื่อ 28 ก.ย. 2024
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Watch the healing story of 19-year old Twisha who was suffering from PCOD, Irregular Periods, Thyroid, Acne, Cystitis, Hyperpigmentation, Eosinophilia, and Prolactin disorder for the past several years. Learn how she successfully got rid of all her problems at home through simple lifestyle changes, without medicines.
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures.
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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.
Am also suffering from same problem for the last 10 years… Now following Satvik diet for two weeks … Hoping to get well soon… please pray for me…🙏🙏
Same here apka age kya hai mein bhi follow karrahe Hu 1 month si
@@nutella9734 Am 34 now
How can i know the diet ??
Same problem 12 years se
@Holistic Diet yes I am following 👍🏻
You guys have no idea- what great service u are doing to the world by bringing them close to nature!
Satvic movement this channel should be given a honourable award ❤️🔥..they are changing helping motivating whole world
Please give the diet chat
I'm 17 and I am suffering from pcod bcuz of this I didn't even get my periods. Mere kuch family members toh bohot kuch glt smjh rahe hai isse mujhe pta chl gaya ki mere kuch family members ki soch kitni khraab thi.. Mujhe ek female Dr ne pura diet chart send Kiya now I'm following that diet chart I hope ki jld se jld me thik ho jau 🙂
Yaar aap meri help kr skte ho mko vi same problem h but mko continue period hote h
@@kajaldabas8551 aap Instagram pe ho kya?? Agar ha toh me wahi apna diet chart send kr deti hu jo doctor ne diya hai
Please help me
@@Kushal4321 Exercise daily for 15 mins
Brisk walking daily for 45 mins
Mediation at night before sleeping for 10 mins
Early morning -
1 glass of lukewarm water add 1/4 tsp of cinnamon powder,a pinch of pepper powder +1/2 lemon juice ( only if it suits you)
After 1/2 an hr
4 almonds and 2 walnuts
In breakfast before 9:00 am : any one option - oats ( rolled ) with veggies or besan ormoongdal chillas add veg or veg poha or veg upma or 1 egg bhurji with 1 medium roti
Mid morning : 1 fruit
Lunch -1:30 ( before 2pm) - 1 bowl salad ( add sprouts or moong or chickpea) or have 1 katori dal or 1 medium piece of chicken or fish no fried only grilled or baked or with gravy+ 2 small roti or 1 smalll bowl of brown rice + 1 katori sabzi + curd or buttermilk
After lunch - 1 tsp of flaxseeds with warm water
Evening 5:00 - 1 cup of green tea
At 6:00- 1 fruit
anyone options
(a handful of roasted chana/12-15makhana/kurmura/nachni or 1 moongdal khakra/air popped popcorn)
Have Early Dinner 8:30 pm - 1 bowl of salad or soup compulsory sabzi,2 small roti+dal/ 3-4 tikka size pieces low fat paneer/ non veg chicken or fish (1medium)+ curd or buttermilk
OR
Sometime if u want variety
1 bowl of dhalia/quinoa/oats/bajra/jowar khichdi with veggies + 1 glass of buttermilk+salad
After Dinner - 1 tsp of flaxseeds + 1 glass of warm water
Bed time - 10:30 - 1 glass of warm water+ 1/2 tsp of organic turmeric
Avoid papad,pickles,junk food,fast food ready to eat meals,bakery items,processed food,maida and maida products,cold drinks, dates,fried items, buffalo milk,sweets,icecream,desserts
Oil - 4 tsp per day, 1/2 litre per person per mnth.(ricebran oil, saffola gold,saffola total,sundrop heart)
Salt: 1 tsp per day, no sprinkling on top of salads
Drink - 3 litres of water
Limited potato,sweet potato,arbi,suran raw banana.
Drink chai seeds water u can add lemon ( 1 litre water+ 1 tbsp chia seeds+lemon + honey + jeera pd) shake n keep it for 2 hrs finish it in entire day
@@kajaldabas8551 Exercise daily for 15 mins
Brisk walking daily for 45 mins
Mediation at night before sleeping for 10 mins
Early morning -
1 glass of lukewarm water add 1/4 tsp of cinnamon powder,a pinch of pepper powder +1/2 lemon juice ( only if it suits you)
After 1/2 an hr
4 almonds and 2 walnuts
In breakfast before 9:00 am : any one option - oats ( rolled ) with veggies or besan ormoongdal chillas add veg or veg poha or veg upma or 1 egg bhurji with 1 medium roti
Mid morning : 1 fruit
Lunch -1:30 ( before 2pm) - 1 bowl salad ( add sprouts or moong or chickpea) or have 1 katori dal or 1 medium piece of chicken or fish no fried only grilled or baked or with gravy+ 2 small roti or 1 smalll bowl of brown rice + 1 katori sabzi + curd or buttermilk
After lunch - 1 tsp of flaxseeds with warm water
Evening 5:00 - 1 cup of green tea
At 6:00- 1 fruit
anyone options
(a handful of roasted chana/12-15makhana/kurmura/nachni or 1 moongdal khakra/air popped popcorn)
Have Early Dinner 8:30 pm - 1 bowl of salad or soup compulsory sabzi,2 small roti+dal/ 3-4 tikka size pieces low fat paneer/ non veg chicken or fish (1medium)+ curd or buttermilk
OR
Sometime if u want variety
1 bowl of dhalia/quinoa/oats/bajra/jowar khichdi with veggies + 1 glass of buttermilk+salad
After Dinner - 1 tsp of flaxseeds + 1 glass of warm water
Bed time - 10:30 - 1 glass of warm water+ 1/2 tsp of organic turmeric
Avoid papad,pickles,junk food,fast food ready to eat meals,bakery items,processed food,maida and maida products,cold drinks, dates,fried items, buffalo milk,sweets,icecream,desserts
Oil - 4 tsp per day, 1/2 litre per person per mnth.(ricebran oil, saffola gold,saffola total,sundrop heart)
Salt: 1 tsp per day, no sprinkling on top of salads
Drink - 3 litres of water
Limited potato,sweet potato,arbi,suran raw banana.
Drink chai seeds water u can add lemon ( 1 litre water+ 1 tbsp chia seeds+lemon + honey + jeera pd) shake n keep it for 2 hrs finish it in entire day
Satvic movement is God gift for me bcoz of this my periods got normal again.past 2 months change my life and acne bcoz of satvic lifestyle ❤️❤️
I am thinking have PCOS my period is away for five months too.
I am 14 years old . And I am trying to heal my pcos with the help of satvic movement. I am having facial hair and I know I can get rid of this . So greatful to have this knowledge and young age. Thanku satvic movement ❤
I too have Same problem 😧😞
Same😔 I hate my face
th-cam.com/users/shortsE7uOupbyMlo?feature=share
How is ur current health?
@@potato4324 plz reply
I cured my PCOD and Acne problem in two months now I am fine that I used to getting so panic and I used to take so more tension that what will happen. But now I feel so light and fresh thank you so much ❤️❤️❤️❤️ satvik movement. Iam really very grateful to you all .
Hey!! Can you please also tell me how to cure pcod? I am struggling with this problem from so many years (around 8-9yrs)..i am also facing hair fall issue and hair growth issues.. I am not able to find the correct way to cure this although i am taking medicines but i am not able to get satisfactory results..
@@Vartikatyagi ap Satvic movement ki channel pr pcod Ka pora video dekhe es channel pr hai
Hey can uh tell me ?? How u cured ur pcod plzz I suffering from 7 year 😭
@@aarjoorai238 same here lekin ap Satvic movement channel pr jao wahan apko pcod Ka video Miley ga age kya hai apki
@@nutella9734 okae thank you so much
I did the same, I wiped PCOS off my medical record and for 8 years now I provide the same results for my clients. Well done 👏🏻
Need help
Please help me.. How you cure it
th-cam.com/users/shortsE7uOupbyMlo?feature=share
How long do your periods last. Mine last for only 2 days. Did yours improve
@@manasiarya3012 i got my period only for 1 day. I hv chocolate cyst. What treatment r j following?
This is an important video. Satvic team do provide English captions so I can share this video. I have my dear one suffer from the same problem.
They have made video on pcod
@@nikki6422 l know.I understand Hindi but my friends don't.
this was so emotional i literally cried. i belive in sativk movement too thank you guys
But what about the people who cant able to afford fruits or vegetables every day ,and what if family members doesn't understand your problems & always keeps on complaining about your anxiety ,really its very tough to get out of pcos with these kind of situations instead of curing I'm getting into stress becoz of family problems , its easy for people to solve pcos who are financially well,
Jo dawai aur treatment afford kr sakta h wo sab afford kr sakta hai
Satvic movment हम आपको दिल की गहराई से सलाम करते है आप बहुत लोगों की मदद कर रहे हो❤❤
Yes guys changing life style is must ..I was diagnosed with pcos went to multiple doctors and i rembembered when a doctor told me “sab bhagwan key barosey chodo” periods skip ho to mey kya karun jo pill deta hunggg woh to khatey nahi ho …I was traumatised coz i in my family gen also no one heard about pcod…but i kept on searching through net its remedies and went on ayurvedic trt and believe after completly avoided junk foods and involve my self in yoga med and all…now. Iam completly doing fine …..yes its quite challenging to deal with it all moods wings..bloating..horm imbalance but dont loose hope and keep your self motivated lots of love too alll ladies out there❤️❤️❤️❤️
Ma'am hello
Mera nam nadia hai mene cyst surgery kay hai jes ke bad mene aik medicine 3 months kyle use ky aur os se mera period irregular hogay hai
Ab medicine lete hon to period ate hai warna nahi atye
Herbal bhi buhut use kay lekin farq nahi parta
FSH 150
Lh 75
Ultrasound clear hai
Unmarried age 31
Doctor kehta. Hai ke premature ovarian failure hai
Kon kon si yoga ki apne aur follow krne k bad kitne smy me recover huyi ap aur kya abhi bhi ap thik h PCOd dubara nhi huaa please reply kriye 🙏🏻
I was diagnosed with PCOS last November. I had to change my diet and lifestyle to put my menstrual cycle on track. Still hoping for a cure
5 months se periods nhi aaye but 16 hours fasting se or diet se aaj mere periods aa gye sirf 2 din me thnk u so much 🥰
Konsi diet se period start hoagy
Please mujhy bhi batye ya video ka link send kare
Mere period bhi medicine ky bagher nahi atye please reply
Mujhe b 8 month ho gye h plz aap btaye diet plan kya follow kiya plz sister 🙏
@@reenabishnoi9982 16 hour fast , chaye coffee oily fast food mitha sb bnd krdia tha or besan ki roti or daal ,dahi ,salad and exercise jogging
@@Pooja-kt2jy 16 hours fast me pani pe sakty hai ya nahi???
@@fazilafazila8374 yes jada se jada Pina h pani to aap juice bi pi skte h
Hey satvic movement !
You guys are doing a great job .
It would be great if you can share more about naturopathy in general . What is it about ? What all it covers ? What are the fundamentals ?
@@nikki6422 you tube may live konse time pe atta hai pls answer Dena muje mere bete ki treatment ke liye pouch na hai
@@nikki6422 would you please guide me as am having periods problem since 2 years didn't get and my thyroid not cmng in control seen many doctors no help
@@nikki6422 thanks a lot but have few doubts can i speak to you please once that will be very helpful. Went through marriage seperation. Seen doctors nothing is helping attended work shop today. Still not clear where to start
@@nikki6422 am having severe knee pain on right side leg. Can i start doing this diet in pain
@@nikki6422 I tried sending number it's not happening
जिंदगी खेलती भी उसी के साथ है जो खिलाड़ी अच्छा हो,दर्द सबके एक से है,मगर हौंसले सबके अलग अलग है,कोई हताश होकर बिखर जाता है,तो कोई संघर्ष करके निखर जाता है।
जय हिन्द दोस्तो ❤️❤️🙏🙏
I liked your commment🙏👏
hi
Well said
I became vegetarian and my pcod gone.....no medicine can cure pcod... remember it..
Pcod Kaise cure kiya aapne please mujhe bhi bataiye 🥺aapko bohot duaa dungi
@RaginiThakur-re8xr abhi aapka pcod chala gaya?
So beautiful. So proud of your work Subah😍. I’m blessed to have known you and your dream personally.
Mam actually i am living in hostel so i can't get diet as i want i am also suffering form pcod prblm plz mam help me
Easy diet btai hai maine y video m
th-cam.com/video/2YVnLc_FFtE/w-d-xo.html
Please make more videos on pcod as nowadays it has become so common among girls and womens
Yes please subah mam make more videos for girls
It's already up on thier channel
@@meghanas5708 I know but I r recommended for more videos as these pcod videos give us so much knowledge information and hope.
@@SimranSingh-bw9jt she mention about why it happened bcoz of lifestyle. If u want more knowledge why disease happen read book on Acharya Lakshman Sarma called Practice Nature Cure
Pcod thyroid bp diabetes happens due lifestyle. Every thing has become easy so we become slavery. We call our self educated but we r not.
@@nikki6422 Thank you for informing so☺️
I am suffering from pcod for past 8 years can you please help me i am getting more pimples... i am having severe pcod
I am 13 years old can you please make the video on teenager diet plan for weight loss
Hlw mam...
Mujhe bi PCOS h jiske chalte mujhe facial hair bi h jis wjh s mujhme koi confidence ni h or Mai ek student hu Mai ghr s bhr rhti hu room s bhr ni jati jrurat na hone pr mai fastfood ni khati hu or bi chize avoid krti hu pr mai study k wjh s jyada kux ni kr skti job m selection hone tk qk mujhe bht hi pdna hota h civil services exam k lie esliye bs mujhe facial hair k lie solution or advice chahiye
Plz help me
This is the perfect example of self motivation , believe and also healing power of nature 🌿 she is absolutely inspiring . Best way to treat yourself is to believe in you also all these satvik or natural based items are like heaven to us fasting therapy helps alot to improve PCOS 🕉😇❤🌿
I literally waited for this video 💖💖💖...thank you soo much satvic movement 🙏🙏🙏
How to rear up a baby for a new mom so that the baby can have a disease free life.
please make video on that topic
Fareen aap wait gain par ek deetel me banaye jaruri nahi har kisi ko wait loss ki jarurat ho koi patla h to vo healthy deekhna chahta h
Dear subah please make video on what to eat during pregnancy and after delivery 🙏🏻🙏🏻
Natural lifestyle has uploaded video on pregnancy
@@nikki6422 where
th-cam.com/users/shortsE7uOupbyMlo?feature=share
Hey hi PCOS ya pcod same hoty Hain Kya?
Please next video on weight gain for 14-15 years girl's
period regular aate hai.
, pr facial hair 7 time laser treatment hua hai pr kam nhi ho rhe hai
Pls mam make vidio on weight gain ...after following satvik lifestyle my weight loses too much "please 🥺 it's a request"
Lean pcos keliye kya diet plan hai mamm.. Plz say🙏🏻🙏🏻
1 year to 5 year baby ke liye kya karna chahiye iske bare mein ek video kijiye plz
This is so emotional 😢😢😢I felt so bad for her ☹️☹️☹️
I am 19 years old and i am suffering from too many problems due to pcod There is a lot of facial hair and hairs on my whole body. pigmentation pimples and acne on my face neck and back area. My periods are irregular and continuously i am gaining weight. I'll follow this please pray for me🙏
Hey are u following the routine???
@@khushidas5938 actually I live in Delhi for my study. So not properly but somehow how I manage my diet
@RakhiPatel-tz8zw good and congratulations 🎉😊
Inspiring video🙏 . One thing is missing here - Did she follow any yoga or exercises in the morning routines ? . OR, Is it only the satvic diet ? which changed her life. Please keep sharing this information also, otherwise its incomplete information for people to understand it fully.
Ri8
Mam pls. Mujhe bhi bataaye kya karna hai mujhe bhi yahi problem hai pls
Thank you satvik family for the wonderful contribution for making us happy and healthy! God bless you 🙏
Your parents are so supportive 🥹🥹❤️🫶🏻
Please aap apna pura day routine btaiye for pcod..... please
Weight gain pr kab video aayega
Mujhe severe pcos h. 13 years se aur ab to haalat ye h ki mere sir me ek baal bahot km bache h aur mere pairo me bhi cyst ho gaya hai jiski wajah se mai chal tk nhi paa rhi hu
Mam
M aaap bhut efective videos dete hi.
Jo bhut helpfull h
Pllzzz next video how to turn gray or white hair into black hair ...iss per bnaye pllzz mam
Muhe bhut Kushi hogi
M bahur samay se kosis kar rhi
Par mere Gary hairs badtey ja rhe.
Per aapne videos ko dekh ker lgta h ..ki kuch bhi asmbhav ni h.
To pllz next video gray hairs per bnane ki kripa kare
Thankyou subh mam
Mujhe bhi bahot problem he par ye satvic kya he samajh nahi aaya😢
I really want to say her story brought tears in my eyes 👀
More power to you Trisha ❤️❤️❤️
Mine also same problem. Ab to facial hair bhi suru ho gyi .Pcod problem ko abhi 5 years hue pata sale hue. 16 hours fast abhi 2 weeks se follow kr rahi hu pata nahi kb thik hoga.
Pcod ke liye achi dawa hai maine bhi use kiya hai es whitocon syrup ko....
Pls make a video on blood cancer patient its very hard but give tips and healthy diet help people 😢
Hi satvic movement
I have been recently diagnosed with PCOS....have terribly recurring, thick hair growth on chin😔
Can you please suggest some method / diet to Control hirsutism
Losing weight is such a challenge 😢
Heyy Bhavini
You can attend there workshop or watch videos on this channel to know the diet.
Before commenting please watch their video.
Hello , I can guide you. Follow the things said in this channel. Along with that eat only millets and also drink kashayams. I can send you the PDF on how to do all these.
There are total 5 types of millets
1.Little millets(cleanses reproductive systems)
2.Brown-top millets (cleanses digestive system)
3.Foxtail millet (good for nervous system)
4.Kodo Millet (cleanses blood)
5.Barnyard millet (repairs endocrine function)
Eat these millets . Each millet for two days. So in 10 days u will cover all five types. There is a way to ferment it and eat. It's called AMBALI in telugu.
Steps to make AMBALI
soak any of the above millet for 8 hours , slowly cook it and than tie a cloth to the pot with cooked millets in it and let it ferment it for 8 hours. Do not add curd/buttermilk to it. Just let it be. It has its own probiotics n good amount of fibre.........feel free to message me.what ever doubt you have.
@@KK-gc5lj can you help me please. I didn't get periods since 2 years and my thyroid is not cmng in control and taking 175 mg and am overweight seen many doctors no help. Please guide me am from hyderabad
@@deepthiadvani1115 even iam in hyd now. Don't worry. You can slowly reverse your hormone levels to normal. Just do those above things. There are many people who has successfully reversed their thyroid levels. You hace to slowly taper the dose of those medications. You shouldn't suddenly stop them . If you want personal guidance , you can consult Dr.Sarala kadarvali. She gives ayurvedic classes in pragati resorts in Hyderabad. Luckily you are in hyd only. Once try to meet her. She will definitely help you. Don't worry. Slowly you can get rid of all those allopathic tablets......just eat millets and drink those herbal teas(kashayams). Kashayams are nothing but leaves boiled in a glass of water. For example , a handful of guava leaves or a handful of peepal leaves. All these things will be taught in pragati resorts. They are doing a great service. 🙏
Jarur medicine bhi hoga sath mein aur balances control mein honga lekin main sabhi pathy ko hi follow karna chahungi Maine sabhi pathy se hi improve kiye kuchh abhi se sabhi pathy par believe hua bhi hai exact time par agr use kiye ja sakti ho jaise ki main time ko bahut importance deti hun isliye hi duration ke sath limited minimum hi sahi ignore nahi karne bhi sahi hai vegetables par fruits par 100% believes nahi kar sakte koi bhi women health ko ek strong wellness jarurat hai hi
Last one an half years eggs mein smelling jaise shayd yhe mere problem ho
tast nahi roti mein smell bhat mein smell toh mujhe apne mein hi problem ko ki yhe toh
Stress toh 1%bhi nahi karne hai
@RakhiPatel-tz8zw bachha hone ke baad ek life toh apne rahte hai usme agr pcod ho toh 100% life nahi ho sakte hai yhe na rahe body mein itne hi mujhe without energetic life apne liye toh soch nahi sakti lekin health stress , lifestyle better se bahut kuchh hota hai bhi koi bhi health problem ko
What is the age for 16hours dieting?even i m not suffering from thirod.🙏
I m suffering from pcod.. not getting my periods from last 3 months jbb tkk medicine leti hu tb tkk regular aate hai fr waps irregular gaining weight bcoz of that what should I do
Kese lena h.. is it for pcod
I am also suffering from Irregular periods nd acne problem bt after this video, i feel positive nd fresh ❤️ Thank you Twisha for sharing ur story ❤️ It gives me so much hope ❤️
I am too facing acne prblms and irregular periods 😢
I am also suffering from same problem
@@vaidyamnithya33 I did some PCOD exercises for jst 4 days nd intermittent fasting nd my periods came after 4 days of exercises nd intermittent fasting 🌼 You can do it as well ✨ Hope it helps ❤️
@yash yadav Hello 🌼 Mujhe yeh 2-3 times pehle bhi hochuka hai, mere periods bht delay hote the, pehle dec me 10 days delay hue then jan me 15 days delay hue hai fir Feb me aaye then fir March me aaye hi nhi toh bas yhi bht irregular hone lag gya tha sab nd i was so tensed ki kahi mujhe PCOD ka issue start n hojaye pr jab yeh video dekhi toh i was happy ki PCOD agar mujhe ho bhi Jaye toh usse bhi thik kiya jaa skta hai nd hopefully ab sab kuch behtar hogya hai 🌻
@yash yadav No! Mere kuch frnds hai PCOD wale jinhne mujhe btaya tha ki jab voh log doctors ke paas gye the PCOD ke liye toh aisa hota tha ki jab tk doctors medicines dete the tb tk sb sahi rehta tha or jese hi medicine bnd toh firse irregular periods hojate the toh nd i believe in ayurveda more so mene ayurvedic sb kuch try kiya nd jo sb ghrme ho skta tha mene vhi sb kiya nd main thing is ki mujhe allopathic medicines suit nhi hoti hai nd na hi mujhe uss pr trust hai or jab ghr bethe sab sahi hoskta hai toh mai q hospital ka kharcha kru!
I am suffering from pcod but I am suffering with intense weight lost I m 21 years but weight is 40 kg plz guide me with diet plan.
Mujeh pcod tha m ayurvedic medicine kha chuki hu per mere period thik nhi huye .jb period ate the to bahut halke dikhai dete h .fir dhire dhire badhtey the eki vajhese me Mummy bhi nahi ban pati thi fir maine whitocon ke bre me suna or Flipkart se magwaya acha result hi eska ...
I m doctor and suffered from pcod..diagnosed one yr back in USG report...at tht time I m living in hostel since 5 yrs for my medical study...I ate maiz food nd outing stuff like fried foods,plastic packed stuff,potato chips,fried masala snacks etc with my Maiz food bcz my Maiz food was tasteless...and normal tape water wasnt available at room so I was drinking cane water...after tht I diagnosed tiny kidney stone with pcod...I visit gynecologist fr pcod....she was given some test with medication...i didn't follow tht medication bcz I was like my symptoms worse with tht...only taken 5 tablet from 60...then I was leave my hostel previous yr after my completion of medical degree...I m living at home and eating only ghar ka healthy khana...with more vegetables like bittergaurd, cucumber,spinach,with fruits nd plenty of clean tape water... seriously I m not taking any particular medicine for this condition... life style modification and homoeopathy treatment I did..now today after one yr I hve done my USG nd seriously guys it's totally normal...m quite happy...I was thinking like my pcod never reverse...but no...u can reverse it with life style modification.
R uh sure pcod will reverse?
@@anjalibhagat9125 yess, I'm 💯 sure that it will reverse...I reverse it with lifestyle nd by the help of miraculous homoeopathy..now my both ovaries are normal...nd other symptoms with that also totally gone.
@@astrobeauty1245 I m Homoeopathy doctor so I take constitutional drug of homoeopathy only 1.5 to 2 months along with life style modification...nd now it reverse.
U can take also..if u want to reverse you can consult with me by online.
I hv treat multiple cases of pcod successfully after reversing of mine.
@@azka2216azka plz mujhe bhi btao aapne kese kiya ye sb plz 😢 mujhe bhi btao plz plz
Can you please suggest me which homeopathy Doctor you saw
❤ thank God ramdan me ye video mila or roza rakhna must h
Plz also make a vedio on low flow during periods...
Follow Satvik Lifestyle and do Kapal bhati everyday for an hour or more empty stomach. It worked for me.
Never do kapalbhati.if you want to do pranayam there is only 3 safe pranayam.Anulom vilom,bhramri and Udgeeth
Mujhe bhi pcod h or mai treatment kr rhi peechle 3 mahine se pr koi result nhi mila
Mam i am 21 year old and 2 years back I was having casual spotting and less flow so gynae gave me contraceptive pills for regular periods but it made my periods depenend to them as a result I do not get my periods without those pills now I freaking out with the fear of further problems in conceiving and just don't want to take pills at any cost so how should my periods be back pls help
Hy girl .. your story is so motivational
Ye btaen k PCOS ka ilaj krny se AP k fashl hear groth ruk gai thi ???
Main b apny PCOS ka ilaj krna chahti hon
I am suffering from pcod since 10 years and without medicine for me it’s not curable. I lost 7 kgs but the situation is same. What diet should I follow? Will satvic diet help me?
Kya is diet plan se facial hair khatam ho jayenge plzz tell last 2 years se suffer kr rhi bhut treatment krwa Li koi fayada nhi hua plzz tell 🙏
th-cam.com/users/shortsE7uOupbyMlo?feature=share
Sathvik movement kaise join kre
Pcod cure ke liye
Now this is real story of every pcod pcos girl🥺
Subha di ap kuch preagncy per bhi video update ho na jisse kuch motivation milega or knowledge bhi improve hogi
Ma'am I have pcod but I'm not overweight if I'll loose weight I'll become skinny, what should i do??
What diet should i follow? I don't want to loose my weight instead i need to cure my pcod...
Please help
Can Anyone plz suggest me what to do?
Follow Satvik lifestyle if you are unable to gain weight by following Satvik lifestyle body will eliminate issues which are causing you to gain weight. Healthy lifestyle will make body only healthy. Also, do pranayam will help you gain weight. 👍
@@ankitarm46 Thank you 👍🏻
No your weight loses even my weight loses too much 🥺this is a right Q
Same problem ..... I'm underweight now. But my pcod condition still same. I don't know what should I do?
@@Gayathrivarma17whatsvthe solution?
Esnoffiliya kaise sahi kre 5 years se pareshan hu plz btaye
How can we follow the satvic style in our daily routine...we start running to our work early morning and enter our home late evening..being a medical student...I have to rush here and there in the college all day long.sometimes even after having full meal we tend to get unconscious..where will we get energy from??
Please tell the solution to this
I decided to keep my body healthy. I understood the food eating habits should be healthy to stay fit. Because what we eat will effect our health. So I gave up eating food cooked last night. Since I am working I don’t want to spend lot of time in cooking. I started eating fruits and raw vegetables.
In morning I drink one glass warm water I make fruits smoothie and eat one apple 🍎 in Breakfast everyday. For lunch I pack salad or raw vegetables 🥕 I store in refrigerator. In dinner I eat fresh home cooked food. Brown rice with any sabji cooked in stainless steel pan. Or vegetables dalia or quinoa. I don’t eat chapatti’s I am not fond of chapatti’s ☺️.
Even if you eat just one apple for lunch you won’t feel hungry. 😍 I feel so energetic after my lunch (salad) everyday. I understood food cooked day before eating next day is a poison ☠️. I want to stay healthy and fit for rest of my life.
🙏🙏🙏
Your solution is to simplify
Take fruits to your work and make recipes in your free time. You will find a way it’s it’s important to you.
Even I think this diet is very low in protein.i felt weakness after following it
I am also suffering PCOD , pimple 😔😔
But now I follow satvic diet
Hope it's work🙏🙏🙏
Kuch fark aya. Acne thik hue
God bless her...Today this is treat to my ears..
Hope so I'll Get well soon 🤞
Mujhe pcod h or pcod ki wajhe se bhut wait br rha h plzzz help me wait or pcod kese khatm kre me bhut medicine kha chuki hu
Stating fase of vitilogo. I am vitilogo patient
Please make satvik rule for vitilogo
Please make video please
I need help mam i am suffering from pcod and i want to conceive baby but it can't happened... please help mam😢
To say that Dis-ease of any kind is NORMAL is a CRIME!!!
I tried to follow satvic lifestyle...as I m suffering from various diseases....but the very first day I got cough n cold ....and that was accompanied by fever ....I don't know when to start this ...I live in Nasik ...and weather here is bit cold ....plz guide me .... satvic movement team .....if ur r reading my comments..
Aap pcod diet bta skti ek dam easy world me
Hi subah , pls make video on Chocolate/ Endometriotic Ovarian Cyst .
Pls do remedies to get rid off under eye dark circles
Such a Deep learning process 🙏😊
Please upload video on endometriosis and it's natural treatment
I also haave the same issue, high prolactine level and PCOD from last 5 years, pls share ur diet twisha and what doctors gave you for prolcatine?? did prolactine level decresed automatically wd diet???
Follow this lifestyle regilously
@@nikki6422 okk🤗
Kindly share with me also
@neha somani I also have same issue kindly help me
Hi Subah aunty I am 14 year old Mera height age ke hisab se theek hai lekin mera vate Nahin Badh Raha please is per video banaaiye please please please aunty and uncle please bataiye
Mam IBS ke liye diet plan bna do 🙏🙏
I am really so happy for you dear. God bless you. I will also cure my PCOD now. Om namah shivaye.
Pcod ke liye achi dawa hai maine bhi use kiya hai es whitocon syrup ko
More power to you 💚 So proud of you 😊
3 year ho gaye..mujhe pcod hai...
Bahut dava kar chuki hu..nhi sahi hota hai...
Ab mai..homiyopth ki dava karti hu..
Sister please mujhe bhi pcod ki problem h mujhe gide karo me kya khau or kya karu please
Mujeh pcod tha m ayurvedic medicine kha chuki hu per mere period thik nhi huye .jb period ate the to bahut halke dikhai dete h .fir dhire dhire badhtey the eki vajhese me Mummy bhi nahi ban pati thi fir maine whitocon ke bre me suna or Flipkart se magwaya acha result hi eska ..
What's ash gurd in urdu?
One of the best healing stories. ❤️❤️
Sar main aap Dil Ko chhu jaane wali video banate hain bahut acchi aur bahut jabardast video banate Ho main aapko Jaise TH-cam mein channel nahin
Hey satvic team @Satvic Movement
I paid the workshop fee for my mother (which happens to be today itself 12th March 2022) but I did not receive any meeting link, and there is no point of contact(like phone number or any toll free number) if such cases happens, it not only break the trust but also break connection with satvic moment, please look into this and appreciate other's time and money
@Holistic Diet not yet
Please email them
Vaheguru Mehar kare Khush Rakhe
Recently i diagnosed pcod i stressed 😥 so much facial hair i don't to myself before mirror i can't go out of my house every one tease because i looks abnormal because of my thick facial hair shubha di please i am requesting to you make a video how to reduce facial hair
Mujeh pcod tha m ayurvedic medicine kha chuki hu per mere period thik nhi huye .jb period ate the to bahut halke dikhai dete h .fir dhire dhire badhtey the eki vajhese me Mummy bhi nahi ban pati thi fir maine whitocon ke bre me suna or Flipkart se magwaya acha result hi eska ....
@@ShreyaaRathi-do1tp facial hair thik hue??
@@monikapal1896 han ho gaye
This channel is life changing thank you team satvic moment for inspiring everybody
kudos to her and now she aims to cure others as well
You guys are doing wonderful job...god bless all😌
Hi satvic movement I m also suffering From pcod since 8 years.
But before a year back I saw ur vedio and start folowing it i got the results like weight losing, clear skin but did not able to manage menstrual cycle they usually comes after 3 months and bleeding remains upto more than a month plzz suggest something...... 🙏🙏🙏🙏🙏
Follow this lifestyle regilously
@@nikki6422 morning me cured le sakte hai kaya
@@rakeshtalniya8571 I dont understand your question
Mam what to do if i am having a night shift work what to do about my sleep time and food timing... Pls help me out
Diih after healing pcod how to remove acne scars and dark spots