Do you ever have an ache in your lower back

Do you ever have an ache in your lower back? You're not alone-many people experience this discomfort at some point in their lives. Let's explore some effective stretches and tips to help alleviate that pain and keep you moving comfortably! Click the link to sign up for our Lower Body Fix Masterclass for FREE: link.weshape.c...

[@WeShape]

Click the link to sign up for our Lower Body Fix Masterclass for FREE: link.weshape.com/yt-LBF-LF13

[@naushabaramay2591]

Sir your videos are very helpful. Thank you so much.

[@elainec5333]

Thank you! So grateful for your channel!

[@MinhNguyen-mo5fp]

Thank you so much for the Improment of instruction, sure going to try this ……🙏🏻🙏🏻🙏🏻

[@mymai5859]

Good list 💜

[@poncena3087]

Thank you so much for all your amazing videos ❤

[@BayanQusaib]

I enjoyed the nice explanation 😊
Thank you for all your great efforts. 😃
Pain town😅

[@tx1spiritl]

Thank you sooooo much.

[@meawesome1651]

Great guy ,so helpful❤

[@SimoneKP]

I like your chair😊

[@brendageater3928]

That feels good

[@pdodwell1575]

I didn’t hear you say to do the other side just like you did the first side. I would assume I should do both sides but you don’t mention it. Is there a reason why you don’t mention it?

[@brig791]

Anything for coccyx pain?? Sitting to much at home office

[@eglahdurant1576]

Sir, I have a fractured L5, is this ok for me to do?

[@ronniebiggs4026]

Not sure doing this in the bank would go down to well 😂😂👌

[@dinosemr8141]

💖❤️🙏❤️💖

[@Sunshine-tm9fs]

😊😊😊😊👍👍👍👍👍👍

[@EsmeraldaGarcia-qx9rn]

❤