Thank you, for your Videos, I do appreciate it very much. I only wished I knew about your videos long ago . I will pass along this information / Video to family and friends.
Are these stretches helpful for someone who has diastasis recti? I have had 2 C sections and now there's a 4 finger gap between my abdominal muscles. Can I do these stretches?
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Your exercises are amazing
Myself and my four other sisters absolutely love your TH-cam show. Absolutely helpful and brilliant. Thank you so much.
God bless showing a well explained exercise.
Thank you for existing pal
Great!!
Basic stretches for women nearing 70s, please...
Thanks alot.
I hope I can do this not only in my thirties but also in the future .
Thanks for explaining ❤
Thank you, for your Videos, I do appreciate it very much.
I only wished I knew about your videos long ago .
I will pass along this information / Video to family and friends.
Are these stretches helpful for someone who has diastasis recti? I have had 2 C sections and now there's a 4 finger gap between my abdominal muscles. Can I do these stretches?
Ty what if you can't kneel please 😊
Why is this so accurate 😭😂😅🥰