Shortly after that video was made I added a box for leg workouts that sits on the edge on the plat form so it's 18" on the platform side and 24" on the floor side. I also use the box to put my feet on to do push-ups using the dip bars. I've used this station a lot this year and its been great. This along with some dumbells and a flat bench allows me to have great workouts at home.
Dale Dubose After watching your video I decided to build one in my spare bedroom using your design. Gonna make it a little smaller than yours. Gyms all closed so makes sense 👍👍👍
@@eddieberrios5626 since this video I added a step/jump box that can slide over the bottom platform. I use it for box jumps but you can also use it to assist in pullups and dips. Or even put your toes on it and do pushups on the dip bars.
@@Waldijohnson it's holding up well. I've been using it a lot lately since the gym has been closed. I definitely recommend treated lumber and to over build it, meaning go for big lumber. Like 6x6 post and 2x6 elsewhere. Build it big and heavy so it will last.
Nice setup. I'm a runner, and this will be good to balance my upper and lower body strength.
Man, this is awesome. Anyone who has the space and know how should try to create a workout space at their home
Shortly after that video was made I added a box for leg workouts that sits on the edge on the plat form so it's 18" on the platform side and 24" on the floor side. I also use the box to put my feet on to do push-ups using the dip bars. I've used this station a lot this year and its been great. This along with some dumbells and a flat bench allows me to have great workouts at home.
Any chance you have the specs on how you made it all? Looking to make a similar setup and it would be nice to have a good guide. Great work.
this is the first video that does not have a thumbs down.... great job. and great video
that's some real good and clean work
should have make dips a lil bit higher but anyway good job. keep it up
Good work man. It’s a huge station though but made well.
Thanks. It fits the space well and after about 2 years it's still in good condition and I still use it.
Dale Dubose After watching your video I decided to build one in my spare bedroom using your design. Gonna make it a little smaller than yours. Gyms all closed so makes sense 👍👍👍
@@eddieberrios5626 since this video I added a step/jump box that can slide over the bottom platform. I use it for box jumps but you can also use it to assist in pullups and dips. Or even put your toes on it and do pushups on the dip bars.
Dale Dubose what did u use for the floor .. those 2x6? What they sitting on
@@ryanzuelly9822 they are 2x6 treated lumber and they are just sitting on the concrete pad.
Neat idea dale!
did you have to use a certain type of screw for the floor flanges?
Nothing special. I think they were probably deck screws with the torques bit head.
Dale Dubose thanks for the quick reply! How’s this thing holding up?
@@Waldijohnson it's holding up well. I've been using it a lot lately since the gym has been closed. I definitely recommend treated lumber and to over build it, meaning go for big lumber. Like 6x6 post and 2x6 elsewhere. Build it big and heavy so it will last.
Cool shit bro