Pointe Strengthening Tips with Allie Christensen | Get Dancer Strong for Pointe | Kathryn Morgan

Welcome to a special video! The amazing Allie Christensen gives us tips for getting strong for pointe work. Ankle stability is SO important, and she gives us several different exercises to do TODAY! Plus, stay tuned to hear about her amazing new membership and courses!
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Hi I'm Kathryn!
I am a former soloist with the New York City Ballet and Miami City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. Let's bring the joy back to ballet! You will see many different kinds of videos here including ballet classes, workouts, Q and A sessions, life advice, performances, beauty tutorials, technique tips, and more. I hope you find all of my videos helpful!
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[@noelparker741]

This is incredible! Thanks for posting!

[@haleyparson]

I will add these exercises to my current routine. Thanks! ❤️

[@hellohannahjennings]

Allie is the BEST!

[@jenniferthamrin3887]

Yay!! New video 🥰

[@llamalover02]

I just needed some supplements to my point routine!! This is perfect! Thank you! 💕🩰

[@emilystevens2016]

This is amazing!! Thank you for posting ❤❤❤

[@Amy-jj8gy]

Oh this is AWESOME! Thank you! 😃

[@brendastevens9077]

This was very helpful!!! Thank you.🤗❤️❤️

[@elizabethlarose3632]

Awesome video…more Allie

[@JGreen-le8xx]

Katie❤❤❤❤❤❤😊

[@jackiedavis5969]

Hi Katie! I was wondering if you could make a video about what variation en pointe you should do for a competiton if its your first time competing, bluebird seems to easy for me.
also.. i've been doing pointe for a year and a half and have trouble with one footed pointe hops if you could help with that too that would be great!
I really hope you see this katie xxx🥰

[@emma.l]

it's better to do an 'easy' variation well, than a 'hard' variation sloppily. bluebird is lovely, if it's your first time competing on pointe I would focus on feeling confident and really getting every detail right

[@nessagirl1911]

For your first comps I would choose something that you feel confident doing well even under pressure. As the previous comments said "Its better to do something easy very well rather than choosing something fancy and doing that badly." Katie said the same thing in previous videos.

[@jackiedavis5969]

@@nessagirl1911 thank you guys!

[@c.h.9566]

💜💜💜

[@nymode]

Very helpful. Where do you recommend purchasing a ballet barre for home? Thanks in advance.

[@holalale4613]

Thank you very much, you are adorable.
.
I wish if you could do feet warmup exercises with close ups.
I am not actually a dancer, I am a contortionist.