Sorry to hear about your Kidney stones. Hang in there, I had my surgery about the same time! Try the Adult Centrum Chewables in the Orange Flavor. I usually chew one after a meal, and have not had issues, As far as the Calcium and Biotin I get the flavored chewables from GNC. Just a suggestion.
300 calories a day??!! Why is it so hard to eat? What has ur doctor said? I eat 300 calories a meal 4x a day. I'm 10 wks out and down 70. I'm 6'6 and don't workout. I get 62oz liquid a day.
What are you doing for the cravings, I’m one year into my journey and I plateau on my weight. I still don’t feel hunger but the mental part of the change is starting to hit me hard. Thank you so much for share
❤❤❤ Awesome Matt!!!
Thank you the update & sharing your honesty! Wishing you & Suzy all the best!
Thanks for the update. You look like a million bucks! Sorry about the stones. Great to hear from Suzy, too!!
Merry Christmas
Sorry to hear about the kidney stones. Has your energy been super low since you weren't taking your vitamins? Have a great Christmas. Hi Suzy!
Sorry to hear about your Kidney stones. Hang in there, I had my surgery about the same time! Try the Adult Centrum Chewables in the Orange Flavor. I usually chew one after a meal, and have not had issues, As far as the Calcium and Biotin I get the flavored chewables from GNC. Just a suggestion.
300 calories a day??!! Why is it so hard to eat? What has ur doctor said? I eat 300 calories a meal 4x a day. I'm 10 wks out and down 70. I'm 6'6 and don't workout. I get 62oz liquid a day.
What are you doing for the cravings, I’m one year into my journey and I plateau on my weight. I still don’t feel hunger but the mental part of the change is starting to hit me hard. Thank you so much for share